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Adrija Dey

Articles by Adrija Dey

Are you dieting? Here are 5 signs you might be under-eating

People keen on losing weight may go on a calorie-deficit diet and reduce calorie intake to a minimum. But it's also important to not to under-eat.

When someone is not eating enough, their hunger automatically drops(Shutterstock)

Health

Updated on Jan 16, 2025 02:37 PM IST

ByAdrija Dey

Bridal Trousseau Wrapping: Know which fabrics, materials and styles are trending

Celebrate the grand Indian weddings with trousseau wrapping- a style that makes gift-giving even more special.

Trousseau Wrapping captures the grandeur of Indian weddings.(Shutterstock)

Art and Culture

Updated on Jan 15, 2025 06:45 PM IST

ByAdrija Dey

Craving sweets on a diet? Try these 3 fruit salads to satisfy your sweet tooth

Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings.

Fruits are nature's sweet treats. (Shutterstock)

Health

Updated on Jan 15, 2025 04:24 PM IST

ByAdrija Dey

Confused with too many workouts and diet? Fitness coach shares 7 simple tips

It’s easy to complicate weight loss with complex exercises and diets. A fitness coach simplifies the process with 7 straightforward, effective tips.

Weight loss may seem like a challenge when the routine gets too complicated. (Shutterstock)

Health

Updated on Jan 15, 2025 10:40 AM IST

ByAdrija Dey

Your pet deserves a spa day! Vet shares signs your pet needs grooming

From physical to behavioural signs, vet reveals how to understand when your pet may require spa.

Give your dog a relaxing day with a spa session.(Shutterstock)

Pet

Updated on Jan 14, 2025 05:36 PM IST

ByAdrija Dey

Hands dull and dry? Dermat recommends morning and night skincare

Hands are often neglected in skincare routine, leaving them dark and dry.

Hands feel tired and dry so they need to be hydrated regularly.(Shutterstock)

Health

Updated on Jan 14, 2025 05:30 PM IST

ByAdrija Dey

What is the viral ‘Latina Makeup’? Step-by-step guide to the bombshell look

Latina makeup is the hot new talk of the town, trending all over social media.

Latina makeup has captivated netizens with defined eyebrows, highlighted cheekbones and plump lips. (PC: Pinterest)

Fashion

Updated on Jan 14, 2025 02:03 PM IST

ByAdrija Dey

What to eat and drink during intermittent fasting? Fitness trainer shares ideas

Intermittent fasting involves a certain period of eating, while rest fasting. Trainer shares what to drink if you want to skip breakfast and fast.

Intermittent fasting is certain periods of fasting and eating throughout the day, with common windows being 16:8 and 14:10.(Shutterstock)

Health

Updated on Jan 14, 2025 01:51 PM IST

ByAdrija Dey

Becoming skinny-fat to losing hair: Risks of rapid weight loss

Everyone wants to lose weight ‘fast’ but nutritionist explains why drastic weight loss is a bad idea.

Weight loss is not just about dropping numbers on the scale. (Shutterstock)

Health

Updated on Jan 14, 2025 11:28 AM IST

ByAdrija Dey

Lohri 2025: Top Songs to play for a memorable Lohri celebration

Lohri 2025: Punjabi to Bollywood songs, this list takes care of your Lohri music playlist.

Music

Updated on Jan 13, 2025 06:46 PM IST

ByAdrija Dey

Marriage intimidates you? Exploring psychological reasons behind this fear

The prospect of marriage can feel daunting. An expert explores the psychological reasons behind this fear and one reason why it may not be as scary as it seems.

Marriage can be scary for many.(Shutterstock)

Relationships

Updated on Jan 13, 2025 06:21 PM IST

ByAdrija Dey

Planning a trip with your pet? Try these 5 easy home-cooked meals to take along

When your pet goes on a trip with you, it's important to keep home-cooked meals handy to be consistent with your pet's nutrition.

Pets are as enthusiastic as you to go on a trip, but make sure they are well-fed and nourished on the trip.(Shutterstock)

Pet

Updated on Jan 13, 2025 06:17 PM IST

ByAdrija Dey

Not losing weight despite diet and workout? This common habit may be the culprit

Midday napping is more harmful than you think. It also leads to several health risks like weight gain.

Afternoon naps may be responsible for slowing down your weight loss process.(Shutterstock)

Health

Updated on Jan 13, 2025 04:31 PM IST

ByAdrija Dey

Expert explains why Gen Z, the 'unserious generation, uses humour to cope

The youth often resorts to humour as a way to lighten even the most serious situations.

Gen Z is all laughs even in dire circumstances. (Shutterstock)

Relationships

Updated on Jan 13, 2025 03:08 PM IST

ByAdrija Dey

Mulligatawny soup: Try this Anglo-Indian dish made with pulses and… an apple!

Mulligatawny soup was first made during the British Raj as there was no ‘Indian soup' so they made a fusion with British and Indian ingredients.

Mulligatawny soup is a British dish with Indian roots.(Shutterstock)

Recipes

Updated on Jan 13, 2025 01:46 PM IST

ByAdrija Dey

Looking for veg shakshuka? Give the dish a desi spin with idlis

Shakshuka, a North African breakfast dish, meets Idli, a South Indian breakfast dish.

Idli Shakdhuka involves pouring idli batter rather than eggs. (Shutterstock)

Recipes

Updated on Jan 13, 2025 10:08 AM IST

ByAdrija Dey

Why can't people commit in a situationship? Expert explains reasons

Often people in situationships struggle with commitment, expert shares the reasons lurking behind the casual fun.

Situationship is all about being romantically involved without any commitment.(Shutterstock)

Relationships

Published on Jan 10, 2025 07:18 PM IST

ByAdrija Dey

Farah Khan recalls delivering three healthy babies with the help of good diet

Farah Khan adhered to good nutrition to ensure she can deliver three healthy babies.

Farah Khan shared her pregnancy journey in a recent interview.

Health

Published on Jan 10, 2025 06:05 PM IST

ByAdrija Dey

Editing face and body with beauty filters? Study says it makes you fatphobic

Using beauty filters creates a scornful attitude towards the real appearance and in general makes one hate even other fat people.

To appear perfect their looks, people resort to beauty filters and editing apps. (Shutterstock)

Relationships

Updated on Jan 10, 2025 05:56 PM IST

ByAdrija Dey

What to drink for weight loss? Nutritionist shares 5 detox drinks to reduce fat

Detox water removes toxins from the body and the infused fruits and herbs provide added benefits.

Weight loss also includes proper hydration. (Shutterstock)

Health

Updated on Jan 10, 2025 02:20 PM IST

ByAdrija Dey

Nanoplastics can make you anxious: Study shows impact on mood and behaviour

Study shows nanoplastics can affect mood and behaviour, disturbing the neural activity in brain's dopamine related areas.

Nanoplastics when found in the brain's dopamine-related areas like the prefrontal cortex and amygdala can make one anxious. (Shutterstock)

Health

Updated on Jan 10, 2025 12:34 PM IST

ByAdrija Dey

Women outearning their husbands?Study says it hurts the couple's mental health

Women are bringing home more money, but their husbands are not happy about it, leaving women stressed, as per study.

High income is supposed to make people happy- but not when the wife is earning more. (Shutterstock)

Relationships

Published on Jan 10, 2025 10:34 AM IST

ByAdrija Dey

Study reveals how stress alters your memory and makes you anxious

A study showed the impact of stress on memory formation and how it can make even harmless things appear distressing.

Stress can generalize fear, making the brain perceive harmless things as threatening(Shutterstock)

Health

Updated on Jan 09, 2025 08:36 PM IST

ByAdrija Dey

Should you use AI chatbots for mental health support? Expert explains the truth

Many people are in habit of venting to AI chatbots, but expert suggests that it's important to recognize when to draw the line and seek professional support.

Health

Updated on Jan 09, 2025 07:49 PM IST

ByAdrija Dey

Old furniture to carpets: Tips to repurpose these unused items

Breathe life into discarded items by making creative pieces that add charm and character to your space.

Everything can get a new life with a creative touch.(PC: Shutterstock)

Art and Culture

Updated on Jan 09, 2025 06:34 PM IST

ByAdrija Dey

Study explains why life-changing decisions are so challenging

Study delves deep into the mental psyche of making decisions that have big consequences.

Life-changing decisions often involve contradictory components, weighing opportunities against emotional costs.(Shutterstock)

Relationships

Updated on Jan 09, 2025 06:28 PM IST

ByAdrija Dey

Hardik Pandya flaunts a sizzling Patek Philippe watch worth more than ₹1 crore

Hardik Pandya's watch costs a fortune! Check it out here.

Hardik Pandya's ensemble was casual, but the watch did all the heavy lifting when it came to style.(Instagram)

Fashion

Updated on Jan 09, 2025 11:28 PM IST

ByAdrija Dey

Plucking out grey hair causes more to grow? Dermatologist explains the truth

It's a common notion that pulling out a white hair strand can make the other surrounding hair strands turn white.

Plucking white hair may not be as worrisome as thought before. (PC: Instagram)

Health

Updated on Jan 09, 2025 01:47 PM IST

ByAdrija Dey

Relationship coach explains what's clingy and what's not in relationship

Relationship coach unpacks and segrates behaviours that make you appear clingy and what don't.

It's common to get cold feet when you try to express your affection to your partner but don't let it keep you from showing genuine expressions. (Shutterstock)

Relationships

Updated on Jan 09, 2025 12:16 PM IST

ByAdrija Dey

Study reveal birth control pills may cause depressive mood

The study's result is noteworthy, revealing how the depressive mood might seem misleading in the different phase of intaking the pills.

Oral contraceptive alters the hormones to prevent pregnancy, leading to depressive mood. (Shutterstock)

Health

Published on Jan 08, 2025 05:43 PM IST

ByAdrija Dey

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Adrija Dey

People keen on losing weight may go on a calorie-deficit diet and reduce calorie intake to a minimum. But it's also important to not to under-eat.

Celebrate the grand Indian weddings with trousseau wrapping- a style that makes gift-giving even more special.

Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings.

It’s easy to complicate weight loss with complex exercises and diets. A fitness coach simplifies the process with 7 straightforward, effective tips.

From physical to behavioural signs, vet reveals how to understand when your pet may require spa.

Hands are often neglected in skincare routine, leaving them dark and dry.

Latina makeup is the hot new talk of the town, trending all over social media.

Intermittent fasting involves a certain period of eating, while rest fasting. Trainer shares what to drink if you want to skip breakfast and fast.

Everyone wants to lose weight ‘fast’ but nutritionist explains why drastic weight loss is a bad idea.

Lohri 2025: Punjabi to Bollywood songs, this list takes care of your Lohri music playlist.

The prospect of marriage can feel daunting. An expert explores the psychological reasons behind this fear and one reason why it may not be as scary as it seems.

When your pet goes on a trip with you, it's important to keep home-cooked meals handy to be consistent with your pet's nutrition.

Midday napping is more harmful than you think. It also leads to several health risks like weight gain.

The youth often resorts to humour as a way to lighten even the most serious situations.

Mulligatawny soup was first made during the British Raj as there was no ‘Indian soup' so they made a fusion with British and Indian ingredients.

Shakshuka, a North African breakfast dish, meets Idli, a South Indian breakfast dish.

Often people in situationships struggle with commitment, expert shares the reasons lurking behind the casual fun.

Farah Khan adhered to good nutrition to ensure she can deliver three healthy babies.

Using beauty filters creates a scornful attitude towards the real appearance and in general makes one hate even other fat people.

Detox water removes toxins from the body and the infused fruits and herbs provide added benefits.

Study shows nanoplastics can affect mood and behaviour, disturbing the neural activity in brain's dopamine related areas.

Women are bringing home more money, but their husbands are not happy about it, leaving women stressed, as per study.

A study showed the impact of stress on memory formation and how it can make even harmless things appear distressing.

Many people are in habit of venting to AI chatbots, but expert suggests that it's important to recognize when to draw the line and seek professional support.

Breathe life into discarded items by making creative pieces that add charm and character to your space.

Study delves deep into the mental psyche of making decisions that have big consequences.

Hardik Pandya's watch costs a fortune! Check it out here.

It's a common notion that pulling out a white hair strand can make the other surrounding hair strands turn white.

Relationship coach unpacks and segrates behaviours that make you appear clingy and what don't.

The study's result is noteworthy, revealing how the depressive mood might seem misleading in the different phase of intaking the pills.

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