Akanksha Agnihotri
Articles by Akanksha Agnihotri

Navigating the link between mental health and behaviour in your teen

By understanding the link between mental health and behavior in adolescents, parents can better support their teens and promote their overall well-being.

Adolescents with mental health problems may experience difficulties in managing their emotions and may have poor impulse control, which can lead to impulsive and risky behaviours. (Unsplash)
Published on Mar 24, 2023 04:12 PM IST

Chaitra Navratri Day 4: Who is Maa Kushmanda? Puja vidhi, muhurat, significance

Chaitra Navratri Day 4: Maa Kushmanda is worshipped on the fourth day of Chaitra Navratri. From puja vidhi to significance and muhurat, here is all you need to know about this auspicious day.

Chaitra Navratri 2023 Day 4: Maa Kushmanda, who's known to have created the universe with her smile, resides in the abode of the Sun God.(Pinterest)
Updated on Mar 24, 2023 01:49 PM IST

Discover your home decor personality: Tips and tricks to find your style

Knowing your decor personality can help you make informed decisions when selecting furniture, colors, patterns, and textures for your home. Here are some tips to help you determine your home decor personality.

 One helpful way to find your home decor personality is to ask yourself some questions about your lifestyle, interests, and preferences.(Unsplash)
Published on Mar 24, 2023 12:01 PM IST

PCOS and gut health: 5 unhealthy practices that can cause hormonal imbalance

Check out the link between PCOS and gut health and the five unhealthy practices that can trigger the development of this condition.

Certain unhealthy practices can disrupt the delicate balance of the gut microbiome, leading to hormonal imbalances and a range of symptoms associated with PCOS. (Shutterstock)
Published on Mar 24, 2023 10:59 AM IST

5 skincare ingredient combinations that spell disaster for your skin

From vitamin C and retinol to SPF moisturizer and makeup, check out five skincare ingredient combinations that you should avoid for healthy and glowing skin.

While experimenting with different skincare products can be fun, it's important to be mindful of the combinations you use. (Pexels )
Updated on Mar 24, 2023 10:04 AM IST

Chaitra Navratri Day 3 bhog: Prasad recipes for Maa Chandraghanta

From dry fruit laddo to atte ka halwa, check out some delicious prasad recipes to offer Maa Chandraghanta on the third day of Chaitra Navratri.

As part of the Navratri traditions, it is customary to offer bhog or prasad to the goddess.(pinterest)
Published on Mar 23, 2023 05:26 PM IST

9 essential summer skincare hacks for healthy and glowing skin

Are you ready to ditch your dull, winter skin and embrace a radiant, summer glow? Get ready to turn up the heat and transform your skin with these genius hacks!

Before switching to a summer skincare routine, it’s important to know what our skin type is- oily skin, dry skin, combination skin, or normal skin. (Unsplash)
Published on Mar 23, 2023 04:07 PM IST

Chaitra Navratri 2023: 5 healthy amaranth snacks to eat during fasting

Here are some delicious amaranth snacks that are easy to make and perfect for satiating hunger pangs during fasting periods.

Amaranth, also known as rajgira, is a nutritious and gluten-free grain that is commonly consumed during fasting periods in India.
Published on Mar 23, 2023 02:46 PM IST

Knee pain holding you back? 5 reasons why knee replacement surgery could help

Are you tired of living with knee pain that interferes with your daily activities? Here are five reasons to consider knee replacement surgery.

With advanced medical technology and skilled surgeons, knee replacement surgery offers a new lease on life for those suffering from debilitating knee pain. (Twitter/JWatch)
Published on Mar 23, 2023 01:22 PM IST

Chaitra Navratri 2023: Nine rangoli designs for each day of the festival

Here are nine rangoli designs, one for each day of Chaitra Navratri, that you can try at home to add a touch of beauty and spirituality to your celebrations.

One of the most beautiful and colorful ways to celebrate this festival is by creating rangolis, which are intricate designs made on the floor using colored powders, flowers, or rice.(pinterest)
Published on Mar 23, 2023 12:23 PM IST

From lifestyle to genetics: What really causes dark circles and how to fix them?

There are several causes of dark circles, and by identifying the root of the problem, you can take the necessary steps to get rid of them and look your best.

Dark circles under the eyes can be a pesky problem that affects people of all ages and can make you look tired, aged, and unwell.(freepik )
Published on Mar 23, 2023 10:56 AM IST

World Down Syndrome Day: 5 down syndrome like condition in dogs

From congenital heart defects to hypothyroidism, check out five down syndrome like condition in dogs.

While down syndrome is relatively rare in dogs, there are a few conditions that resemble the disorder in canines.(Pexels)
Published on Mar 20, 2023 05:44 PM IST

Chaitra Navratri 2023: Delectable sweet and savoury makhana recipes for fasting

From makhana chat to kheer, check out delicious makhana recipes that can be prepared during Chaitra Navratri fasting.

Makhana is a popular ingredient used in Navratri fasting recipes due to its high nutritional value and health benefits. (pinterest)
Published on Mar 20, 2023 04:43 PM IST

Dos and don'ts to keep in mind when you start hitting the gym

Whether you're a beginner or a seasoned gym-goer, these tips will help you get the most out of your workouts and achieve your fitness goals.

Gym owners and trainers turn extra vigilant to encourage safe gymming practices among gym goers. (Shutterstock)
Published on Mar 20, 2023 02:42 PM IST

How to instill good hygiene habits in your teenager?

From setting good example to establishing routine and providing the right tools and guidance, check out ways to help your teen maintain good hygiene habits.

Teenage years are a crucial time for developing lifelong habits, and good hygiene is no exception. (Pexels )
Updated on Mar 20, 2023 01:51 PM IST

Summer fashion: Tips to blend comfort and style in your daily outfits

Check out some top tips for achieving the perfect balance between comfort and style in your daily summer outfits.

Summer is here, and it's time to refresh our wardrobes and embrace the latest fashion trends. But with rising temperatures, it can be a challenge to find clothes that are both comfortable and stylish. (Instagram )
Published on Mar 20, 2023 11:50 AM IST

Can you get rid of dandruff permanently? Dermatologist answers

Let's explore whether it is possible to get rid of dandruff permanently and what steps you can take to achieve a healthy and flake-free scalp.

Dandruff is a common condition that affects millions of people worldwide. It is a condition that causes flaking and itching of the scalp, which can be embarrassing and uncomfortable. (Shutterstock)
Updated on Mar 23, 2023 10:34 AM IST

Ramadan 2023: 5 healthy and lip-smacking recipes you must try

To help you plan your meals during Ramadan, we have compiled a list of healthy and lip-smacking recipes that are perfect for suhoor and iftar. These recipes are easy to make, packed with nutrients, and bursting with flavor.

Fasting during Ramadan is not only a religious obligation but also an opportunity to focus on healthy eating habits and nourish the body with wholesome foods.(Pinterest)
Published on Mar 17, 2023 01:00 AM IST

World sleep day 2023: Dietary and lifestyle changes that cause sleep disorders

On this World Sleep Day, let's check out some of the most common dietary and lifestyle changes that can cause sleep disorders.

It's important to address any lifestyle or dietary factors that may be contributing to sleep disorders in order to improve the quality of your sleep.(Freepik )
Published on Mar 16, 2023 06:02 PM IST

Ramadan Timetable 2023: Sehri and iftaar time in Delhi, Mumbai, Lucknow, others

Ramadan 2023: The holy month of Ramzaan is just around the corner and here's all you need to know about the date and time of sehri and iftar in India.

Ramadan Timetable 2023: Sehri and iftaar time in Delhi, Mumbai, Lucknow, Hyderabad, Kolkata, other cities in India (Photo by NOAH SEELAM / AFP)
Updated on Mar 24, 2023 04:47 PM IST

Chaitra Navratri: Discover amazing health benefits of fasting during Navratri

Chaitra Navratri is around the corner, and with it comes the opportunity to embark on a journey of self-reflection, worship, and fasting. Read on to discover some incredible health benefits of fasting during Navratri.

For millions of Hindus around the world, Chaitra Navratri is one of the most important festivals of the year. Beyond the religious significance, however, Navratri also presents a unique opportunity to improve your health and well-being. (freepik)
Updated on Mar 16, 2023 03:01 PM IST

National Vaccination Day 2023: Dos and don'ts of vaccinating your baby

Check out some essential dos and don'ts of vaccinating your baby to make informed decisions about their health.

As we celebrate National Vaccination Day, it's important to recognise that vaccinations are pivotal investments in the health and well-being of your baby. (freepik)
Published on Mar 16, 2023 01:24 PM IST

Chaitra Navratri fasting recipes 2023: 6 sweet and savoury satvik dishes to try

From farali dosa to sabudana kheer, check out some delicious and easy-to-prepare Chaitra Navratri fasting recipes that are not only tasty but also healthy and fulfilling.

To make fasting easier and more enjoyable, it's important to plan and prepare healthy and nutritious meals that provide the necessary energy and nutrients to the body.(pinterest)
Updated on Mar 16, 2023 12:26 PM IST

From infants to seniors: Oral care tips for every age group

Check out the best oral care practices for different age groups and how they can help maintain healthy teeth and gums.

Maintaining good oral health is important at every stage of life, and the approach to oral care can differ depending on your age group. (freepik)
Published on Mar 16, 2023 10:07 AM IST

7 healthy parenting habits for raising happy and well-adjusted children

From providing emotional support to establishing clear boundaries, these healthy parenting practices can make a positive impact on your child's development and overall well-being.

While there is no one-size-fits-all approach to raising children, developing healthy parenting habits can provide a solid foundation for both you and your child.(Pexels)
Published on Mar 14, 2023 09:21 PM IST

Secret to higher productivity: How healthy eating can help you reach your goals

Whether you're a busy professional or a student looking to optimize your study sessions, understanding the link between healthy diet and productivity, can help you achieve your goals.

What you eat has a direct impact on your energy levels, focus, and overall productivity.(Shutterstock)
Published on Mar 14, 2023 06:32 PM IST

From Alia to Janhvi: Bollywood celebrities who nailed the glass skin trend

Let's take a closer look at some of the Bollywood stars who have aced the viral glass skin makeup trend, and what tips and tricks they've used to achieve their flawless, glowing complexions.

From Janhvi Kapoor to Alia Bhatt, many leading ladies of Bollywood have aced the glass skin trend with their flawless and dewy makeup looks.(Instagram )
Published on Mar 14, 2023 05:26 PM IST

Dos and don’ts for new parents: Tips to keep your baby happy and healthy

To help you navigate the joys and challenges of parenthood, we've put together a list of dos and don'ts to keep your baby happy and healthy. Read on for some essential tips to make your parenting journey easier and more enjoyable.

From ensuring they get enough sleep to providing proper nutrition, taking care of a baby can be a challenging but rewarding experience. (Unsplash)
Updated on Mar 14, 2023 03:37 PM IST

Ageless adventures: 5 fun and memorable travel ideas for senior citizens

If you're a senior looking for your next adventure, read on for some exciting travel ideas that will inspire you to pack your bags and hit the road.

From hiking in the mountains to cruising down a river, there are plenty of travel options that cater to the active and adventurous senior traveler. (Pexels )
Updated on Mar 14, 2023 03:04 PM IST

How SPF infused foundation can improve your daily skincare routine?

Looking for a makeup product that can help you achieve a flawless complexion while also protecting your skin from harmful UV rays? Look no further than SPF infused foundation! Read on to discover it's amazing benfits for your skin.

This beauty game-changer not only provides coverage and enhances your natural features but also shields your skin from sun damage and prevents premature aging.(Unsplash)
Published on Mar 14, 2023 01:21 PM IST
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