Articles by Akanksha Agnihotri
While it is important to consume enough protein, it is also crucial to ensure that the sources of protein are healthy and nutritious. Check out some expert approved tips for healthy protein consumption.
In this era where we are constantly bombarded with unhealthy food choices, it's crucial to make informed decisions about what we eat, not just for our overall health, but also for our precious eyesight. So, let's delve deeper into the importance of nutrition for better eye health.
It is essential to maintain optimal moisture levels to keep our palms healthy and supple. Check out the importance of moisturization for our palms and tips on how to keep them healthy and nourished.
Check out some of the most common parenting styles that can lead to trauma in children, so you can make informed decisions about how to parent your child in a way that supports their healthy development and emotional well-being.
Whether you're looking to improve your oral hygiene routine, or simply want to learn more about the amazing structure of your teeth, read on to discover some important facts about this essential part of your body.
From healthy habits for a happy gut to savoring your meals, check out some practical tips to minimize food intolerance and maximize your nutrition. So, let's dive in and start feeling great after every meal!
From versatile pieces to trendy accessories, these items will keep you looking and feeling your best throughout your weekend adventure.
With the right skincare routine, you can achieve a stunning makeup look that not only looks good but feels good too. Check out pre-makeup skincare tips you need to know for a flawless look.
From eating raw salad to consuming lot of protein, check out some of the most common dietary misconceptions related to gut health so you can make informed decisions about your diet and lifestyle.
Denim on denim is a fashion trend that has gained popularity in recent times, and Bollywood celebrities have not been left behind in embracing it. Check out some of the top celebrities who have nailed the denim on denim trends.
While menopause can be challenging both at the emotional and physical level for women, they can manage the symptoms and create the right balance in their life by embracing naturopathy and yoga.
Whether you're looking to update a single room or your entire home, these budget-friendly home decor ideas can help you give your home a big makeover without breaking the bank.
Pre-writing activities not only help build the child's fine motor skills but also help them to process sensory information. Check out some fun and creative activities to help children learn about various grips for other tasks and understand directions, forms, letters, number systems, and more.
By practicing meditation techniques, students can learn to quiet their minds and improve their ability to concentrate, which can ultimately lead to increased productivity. Check out meditation techniques that can help students achieve a flow state, think clearly, and stay focused.
From skipping meals to nutrient deficiencies, check out some common diet mistakes that can delay periods and how you can avoid them to maintain a healthy menstrual cycle.
Check out seven reasons to consider incorporating gloss into your home decor and how it can help you create a beautiful and functional living space.
Whether you're newly diagnosed or have been living with hypothyroidism for years, it's important to understand the best practices for managing your symptoms and improving your overall wellbeing. Check out three important lifestyle changes that can help you to manage hypothyroidism.
Fashion trends come and go, but some styles are timeless and continue to make a comeback. From slip dresses to denim jackets, here are some of the 90s fashion trends that are back in style.
Whether it's a weekend getaway or a longer trip abroad, travelling can be a great way for seniors to stay active and engaged in life. Let's explore some of the amazing benefits of travelling for senior citizens.
The foods we do and do not consume have a major impact on the microbial composition in the gut. Check out meals you should consume to boost your gut health and increase the good gut bacteria.
Whether you're looking to make a statement or simply want to look your best, check out some helpful tips to create the illusion of height with fashion.
Here are some expert-approved tips for parents to help prepare their children before undergoing blood tests, so you can make their experience as smooth and stress-free as possible.
Check out some expert-approved tips to help children navigate exam stress and embrace this exam season with intention, positivity and confidence.
Check out some expert-approved ways to effectively manage disciplinary issues and aggression in kids, so you can feel more confident and equipped to support your child.
Celebrating your pet's birthday can be a fun way to show them how much you care. From pet-friendly adventure to pet spa, here are some fun ways to celebrate your pet's birthday.
Confessing your feelings to a crush can be a nerve-wracking experience, but it can also be a liberating and exciting one. From writing a letter to going on a date, here are some ways to confess your feelings for your crush.
Check out food items that you can add to your diet to receive a healthy dose of nutrients that can help arm your skin against the sun.
Chilly weather and snowflakes don't have to put a damper on your fashion game. Check out five winter styling blunders that can ruin your look.
Group activities can be an effective approach for children to learn together. Check out the amazing benefits of working in groups for children and effective ways to encourage and motivate children to work together.
Using herbs is a natural and effective approach to keeping the respiratory system healthy. Check out the magical benefits of these five herbs that can help improve your respiratory health and keep your lungs strong and healthy.