Articles by Gita Hari
World Arthritis Day 2024: Warning signs in women and everything you need to know
World Arthritis Day 2024: Experts recommend lifestyle changes for women, on whom the strain on the joints are most severely experienced.
Beat festive overindulgence: How herbs and spices can relieve digestive woes
Overeating during festivals can cause indigestion and bloating. Herbs and spices, including ginger and cumin, can help alleviate discomfort and boost immunity.
World Mental Health Day: Foster emotional intelligence in kids with these tips
Nurture your children’s creative ability instead of distressing them with myriad chores. Children need guidance that aligns with their developmental stage.
Navratri desserts: 5 healthy festive recipes for calorie-conscious people
Navratri 2024: Make the most of festive season with these delicious desserts that are also healthy and perfect if you are watching your weight.
Navratri 2024: Eat guilt-free during festive season by following easy tips
Navratri 2024: Snacking is about understanding your appetite and offer your body what it requires. It is a worthwhile step towards your general wellbeing.
How to practise healthy fasting during Navratri? Know from experts
Navratri is around the corner, and fasting is a common ritual during this festival. Here's what we need to remember to stay healthy during fasting.
International Coffee Day: Did you know coffee can save you from diseases?
Caffeine augments fat burning and increases metabolic rate. The FDA has indicated consumption of 400mg of caffeine a day to be harmless for healthy adults.
Young adults beware: These lifestyle mistakes could trigger early heart attacks
Your heart could be in trouble before you even turn 30. On World Heart Day, experts reveal why millennials are facing heart disease crisis sooner.
Stress to sleep: Expert advice on how to sleep better tonight
Warning signs you're sleep deprived: Unlock the power of deep sleep and reclaim your nights with these expert tips for the best night rest
Edible leaves to include in your food for holistic wellbeing
Dietician recommended edible leaves and boost the value of your food with their enriching, nutritious properties.
From glorious skin to improved digestion, miraculous benefits of coconuts
Loaded with antioxidants, fibre and nutrients, this tropical fruit is a super food with curative properties.
Miso, mirin, amazake: A guide to using Asian fermented foods
Miso, mirin, amazake and many other are selling online and offline in India’s increasingly health-conscious cities, and due to their high probiotic content, these foods help with digestion.
Published on Feb 22, 2020 07:50 PM IST
Hindustan Times | Gita Hari
Which oils are right for you?
Several kinds of nutritious oils are now available, so many that you should rotate them regularly.
Published on Jan 11, 2020 07:12 PM IST
Hindustan Times | Gita Hari
Enter Ali Merchant, in Ye Rishta Kya Kehlata Hai
Yeh Rishta Kya Kehlata Hai, will bring in a suitor for Akshara, the demure girl from a Marwari family played by Hina Khan, writes Gita Hari.
Updated on Feb 09, 2009 08:40 PM IST
Hindustan Times | Gita Hari
Not so 'simple'
Simple Kaul’s cameo in Grihasti on Star Plus will soon draw to an end and she has another show in hand. She will be seen next in Smriti Iraani’s Maniben.com, on SAB TV.
Updated on Jan 23, 2009 08:12 PM IST
Hindustan Times | Gita Hari, Mumbai
Man hunt begins
The new addition to the reality show bandwagon is Stunner 10. It airs on the Bindass channel, which hunts for the perfect ten in a man.
Updated on Jan 16, 2009 02:49 PM IST
Hindustan Times | Gita Hari
Bollywood cameos for soaps
The daily drama, Sapna Baabul ka.. Bidaai, will now have Eva Grover in the role of a high-society woman. Gita Hari tells more...
Updated on Jan 13, 2009 08:09 PM IST
Hindustan Times | Gita Hari
It’s a boy.. again
Deepti Bhatnagar and Randeep Arya have become parents of a baby boy for the second time around.
Updated on Jan 12, 2009 05:04 PM IST
Hindustan Times | Gita Hari
Wickets and tarot
Next on the reality show list is a cricket-based show, T 10 Gully Cricket. The show will be hosted by cricket commentator Charu Sharma and tarot reader Munisha Khatwani.
Updated on Jan 08, 2009 07:45 PM IST
Hindustan Times | Gita Hari
Shweta Menon evicted from Dancing Queen
Shweta Menon, who played mentor to Bhoomika in Dancing Queen, has been eliminated from the show, writes Gita Hari.
Updated on Jan 03, 2009 09:08 PM IST
Hindustan Times | Gita Hari
'I'm choosy and temperamental'
Is telly actor Harsh Chaya really as interfering and demanding on the sets as he's made out to be? Gita Hari finds out.
Updated on Jun 14, 2007 06:42 PM IST
Hindustan Times | Gita Hari, Mumbai