News / Author / Ht Lifestyle Desk

HT Lifestyle Desk

Articles by HT Lifestyle Desk

Demi Moore's fitness secrets for toned body at 62: Giving up 'obsessive dieting'

Oscar-nominee Demi Moore's secrets to staying fit and youthful at 62 include a vegan diet, not rigorous exercise, and a positive mindset.

Demi Moore attends an awards show in Los Angles in 2024. (File Photo/ REUTERS)

Health

Published on Jan 24, 2025 05:16 PM IST

ByHT Lifestyle Desk | Edited by Sanya Panwar

Men have fewer people for emotional support as they age: Study reveals why

Men feel they don't need to share emotions, as per the findings of a new study, shrinking emotional networks significantly.

Men as they age have very less people for emotional support.(PC; Pexels)

Health

Updated on Jan 24, 2025 01:30 PM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Pregnancy reshapes mom’s brain, reduces gray matter: Study

The maternal instinct is due to a complex interplay of brain structural modification and hormonal changes.

Mother-child bonding is an instance of unconditional love.(PC: Pexels)

Health

Published on Jan 24, 2025 12:34 PM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Men got taller and heavier at twice the rate of women over past century: Study

A study revealed a trend- men are taller and heavier than women. The researchers highlighted the causes.

Men are taller and heavier than women.(Pexels)

Health

Updated on Jan 24, 2025 11:32 AM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Kangana Ranaut on how she likes to 'chill', unwind: 'Kisi ki shakal nahi dekhna'

Wondering how Kangana Ranaut likes to ‘chill’? She allows herself to relax and does not feel obligated to do anything productive when she's unwinding at home.

Kangana Ranaut has given a glimpse into what her 'me time' looks like. (Instagram/ Kangana Ranaut)

Health

Published on Jan 24, 2025 11:04 AM IST

ByHT Lifestyle Desk | Edited by Sanya Panwar

New phone side-effect revealed: Study shows it can make teenagers hallucinate

It is already established that phone triggers fear and anxiety- but this study reveals an even more disturbing consequence- hallucination.

Young teenagers at the age of 13 get phones when they are a kid, at the age of 10. (PC: Pexels)

Health

Updated on Jan 24, 2025 10:24 AM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Children who grow up with divorced parents may have higher stroke risk: Study

Children undergo extreme stress amid parents' divorce, even making them more susceptible to stroke when they turn adults, as per a new study.

Children whose parents were separated suffered from chronic stress. (PC: Pexels)

Health

Updated on Jan 23, 2025 12:14 PM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Sushmita has this refreshing drink 1st thing in the morning for toned body at 49

Sushmita Sen turns 50 this year. In an old interview, the actor and Miss Universe 1994 revealed her health and wellness routine. Here's what you need to know.

Health

Published on Jan 23, 2025 11:20 AM IST

ByHT Lifestyle Desk | Edited by Sanya Panwar

Want to reduce appetite naturally? Study shows which workout helps

Big appetite may distract from portion control eating, making many overeat. But a certain type of workout is here for rescue.

Intense workouts that go beyond the 'lactate threshold' help in suppressing appetite. (PC: Pexels)

Health

Updated on Jan 23, 2025 11:19 AM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Sparkling water can help you lose weight? What you need to know

A new study says sparkling water's carbonation might play a surprising role in how our bodies process sugar.

Before you start replacing all your regular water with the sparkling variety, here's everything you need to know. (Pic courtesy: Sodasense.com)

Lifestyle

Published on Jan 23, 2025 10:04 AM IST

ByHT Lifestyle Desk | Edited by Sanya Panwar

Depression's indirect biological trigger: Study reveals inflammation as cause

A study shows a chain: low emotional clarity is linked to depression, and this clarity is influenced by higher inflammation levels in the body.

Inflammation has an indirect role in depression.(PC: Pexels)

Health

Updated on Jan 22, 2025 07:11 PM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Unmet emotional needs in relationship: Study shows people turn to social media

When emotional needs feel neglected in relationship, social media addiction increases, as per study.

Relationship feels shallow when partners turn to social media.(PC: Pexels)

Relationships

Updated on Jan 22, 2025 04:20 PM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Can't sleep at night? Study shows link with ADHD

Sleep problems may also indicate mental health disorders like ADHD, making them an important indicator, per a new study.

A person with ADHD can't fall asleep at night. (Pexels)

Health

Published on Jan 22, 2025 11:56 AM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Namrata Shirodkar's diet and fitness secrets for toned body at 53: 'I eat…'

Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and regular exercise to maintain her figure.

Namrata Shirodkar's fitness routine is inspiring. (Instagram/ Namrata Shirodkar)

Health

Published on Jan 22, 2025 11:50 AM IST

ByHT Lifestyle Desk | Edited by Sanya Panwar

Maha Kumbh 2025: Harsha Richhariya shuts down critics of her jeans-and-top look

Harsha Richhariya's presence at Maha Kumbh 2025 has grabbed attention. She has now spoken about her fashion choices, defending her right to dress as she likes.

Harsha Richhariya has spoken about her choice to wear makeup and western clothes. (INstgaram/ host_harsha)

Fashion

Published on Jan 21, 2025 01:58 PM IST

ByHT Lifestyle Desk | Edited by Sanya

Single forever? Study shows older lifelong singles show low life satisfaction

Study explores the differences in personality and life satisfaction for those people who have been in relationship and single people.

Relationships

Updated on Jan 21, 2025 01:20 PM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Study says inactive children more likely to be depressed and anxious

Children's playtime that actually involves physical activity is dipping, making them more depressed, as per a study.

Nowadays, children are in the habit of spending more time playing on phone than going outside and playing.(Shutterstock)

Health

Updated on Jan 21, 2025 12:41 PM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Break into sweat: Study shows aerobic exercise reduces Alzheimer’s risk

Alzheimer’s disease has limited drug to slow down the progression, but regular exercise helps to reduce risk significantly.

Aerobic exercise helps target the inflammation levels. (Shutterstock)

Health

Updated on Jan 21, 2025 11:11 AM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Melania Trump inauguration hat was remade last minute: Designer recalls fiasco

First lady Melania Trump's showstopping hat that she wore to husband and US president Donald Trump’s swearing-in almost did not make to the inauguration.

Barron Trump and Melania Trump arrive for the 60th inaugural ceremony on January 20 at the US Capitol in Washington DC. (AFP)

Fashion

Published on Jan 21, 2025 10:30 AM IST

ByHT Lifestyle Desk | Edited by Sanya Panwar

Cash helps quit smoking? Study says it's particularly effective for these people

Any financial incentive – from cash to vouchers, acts as a major psychological motivation, tempting people to get over their smoking addiction.

Smoking causes deaths and fatal, chronic diseases at an unprecedented rate, globally. (Shutterstock)

Health

Updated on Jan 20, 2025 04:21 PM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Sonali Bendre's secret for glowing skin at 50 is this Indian skincare ingredient

By incorporating this Ayurvedic skincare ingredient into your routine, you could also achieve healthy, radiant skin like Sonali Bendre. Here's what to know.

Health

Published on Jan 20, 2025 02:37 PM IST

ByHT Lifestyle Desk | Edited by Sanya Panwar

New exercise benefit revealed: Study shows it helps older adults with language

Language processing can decline with age, but exercise can help older adults improve their ability to understand words and respond better.

Understanding words and replying back may become slow as one ages, but exercise helps boost the comprehension skills. (Shutterstock)

Health

Updated on Jan 20, 2025 09:20 AM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Parents do have favourites among kids: Study reveals who are in their good books

Study shows how birth order, gender and personality mould parental favouritism.

Parents may say they treat everyone equally, but unconsciously due to some factors they may be biased. (Shutterstock)

Relationships

Updated on Jan 20, 2025 08:08 AM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Young women under 50 are 82% more likely to develop cancer than men: Study

The American Cancer Society reports a significant rise in cancer cases among women under 50, with an 82% higher incidence compared to men.

Young women face surge in cancer rates, 82% more likely than men, study finds.(Pexels)

Health

Published on Jan 19, 2025 06:38 PM IST

ByHT Lifestyle Desk | Edited by Akanksha Agnihotri

Want to feel better about your body? Swap fitspiration content with this trend

A new study reveals the Instagram trend that is actually good for your mental health (Hint: it is not the inspiration posts you see).

Study reveals what you should be scrolling on social media to feel better about your body. (File Photo)

Health

Updated on Jan 18, 2025 10:39 AM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

No to sugar in coffee!Study shows unsweetened coffee reduces Alzheimer's disease

Skip the temptation to sweeten your coffee, and see how it's good for your brain, as a study states it lowers Alzheimer's risk substantially.

To get that extra sweetness of coffee flavours, many add sugar.(Shutterstock)

Health

Published on Jan 18, 2025 07:00 AM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Readers have biological advantage with better brain anatomy: Study

Reading originates from better brain structure and size, but it's not a setback for non-readers, as brain performance can be improved.

Rarely people read for fun anymore. (Shutterstock)

Health

Updated on Jan 17, 2025 04:12 PM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Hate your body fat? Study shows unique type that actually helps burn calories

Fat is generally believed to store calories, but this special type of fat tissue improves exercise performance.

Brown fat is different from white fat as it is rich in mitochondria.(Shutterstock)

Health

Updated on Jan 17, 2025 01:24 PM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Red meat eaters beware! Study shows it could increase dementia risks

Red meat worsens brain health, making brain age faster by 1.6 years.

Health

Updated on Jan 16, 2025 07:36 PM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Suffered childhood maltreatment? Study says it increases autoimmune disease risk

Childhood abuse and neglect expose the child to prolonged periods of trauma and stress, affecting the immune system.

Health

Updated on Jan 16, 2025 01:44 PM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Copy

Whatsapp Twitter Facebook Linkedin

HT Lifestyle Desk

Oscar-nominee Demi Moore's secrets to staying fit and youthful at 62 include a vegan diet, not rigorous exercise, and a positive mindset.

Men feel they don't need to share emotions, as per the findings of a new study, shrinking emotional networks significantly.

The maternal instinct is due to a complex interplay of brain structural modification and hormonal changes.

A study revealed a trend- men are taller and heavier than women. The researchers highlighted the causes.

Wondering how Kangana Ranaut likes to ‘chill’? She allows herself to relax and does not feel obligated to do anything productive when she's unwinding at home.

It is already established that phone triggers fear and anxiety- but this study reveals an even more disturbing consequence- hallucination.

Children undergo extreme stress amid parents' divorce, even making them more susceptible to stroke when they turn adults, as per a new study.

Sushmita Sen turns 50 this year. In an old interview, the actor and Miss Universe 1994 revealed her health and wellness routine. Here's what you need to know.

Big appetite may distract from portion control eating, making many overeat. But a certain type of workout is here for rescue.

A new study says sparkling water's carbonation might play a surprising role in how our bodies process sugar.

A study shows a chain: low emotional clarity is linked to depression, and this clarity is influenced by higher inflammation levels in the body.

When emotional needs feel neglected in relationship, social media addiction increases, as per study.

Sleep problems may also indicate mental health disorders like ADHD, making them an important indicator, per a new study.

Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and regular exercise to maintain her figure.

Harsha Richhariya's presence at Maha Kumbh 2025 has grabbed attention. She has now spoken about her fashion choices, defending her right to dress as she likes.

Study explores the differences in personality and life satisfaction for those people who have been in relationship and single people.

Children's playtime that actually involves physical activity is dipping, making them more depressed, as per a study.

Alzheimer’s disease has limited drug to slow down the progression, but regular exercise helps to reduce risk significantly.

First lady Melania Trump's showstopping hat that she wore to husband and US president Donald Trump’s swearing-in almost did not make to the inauguration.

Any financial incentive – from cash to vouchers, acts as a major psychological motivation, tempting people to get over their smoking addiction.

By incorporating this Ayurvedic skincare ingredient into your routine, you could also achieve healthy, radiant skin like Sonali Bendre. Here's what to know.

Language processing can decline with age, but exercise can help older adults improve their ability to understand words and respond better.

Study shows how birth order, gender and personality mould parental favouritism.

The American Cancer Society reports a significant rise in cancer cases among women under 50, with an 82% higher incidence compared to men.

A new study reveals the Instagram trend that is actually good for your mental health (Hint: it is not the inspiration posts you see).

Skip the temptation to sweeten your coffee, and see how it's good for your brain, as a study states it lowers Alzheimer's risk substantially.

Reading originates from better brain structure and size, but it's not a setback for non-readers, as brain performance can be improved.

Fat is generally believed to store calories, but this special type of fat tissue improves exercise performance.

Red meat worsens brain health, making brain age faster by 1.6 years.

Childhood abuse and neglect expose the child to prolonged periods of trauma and stress, affecting the immune system.

Join Hindustan Times

Create free account and unlock exciting features like