Parmita Uniyal

‘Play with them, talk to them’: Trainer on how to raise a happy pet

Shirin Dhabar, an Indian pioneer in canine behaviour and training, says pet parents must spend quality time with their pets.

Shirin says a training is more effective and comfortable for pets when it is done keeping their genetics in mind.(Pixabay)

pet

Published on Mar 24, 2023 06:41 PM IST

ByParmita Uniyal, New Delhi

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Top challenges in a relationship, how to keep the love alive

When it comes to romantic relationships, there are no shortcuts and one should make consistent efforts to keep that spark alive.

Lack of trust, lying to your partner, disrespecting them and hurting their feelings, not cooperating with them when they need you the most, are some of the factors that can slowly destroy your relationship.(Pixabay)

relationships

Published on Mar 24, 2023 05:41 PM IST

ByParmita Uniyal, New Delhi

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Chaitra Navratri 2023: Best fruits to eat while fasting

Chaitra Navratri 2023: Fruits are an excellent way to stay hydrated, energetic and feel full. Here are the best fruits to have during your Navratri fasts.

Fruits are a storehouse of vitamins and minerals and are high in fibre in addition to antioxidants and flavonoids that support immunity(Pexels)

health

Published on Mar 24, 2023 04:14 PM IST

ByParmita Uniyal, New Delhi

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Long Covid can cause face blindness; what are its symptoms

A person suffering from face blindness is unable to recognise even very familiar faces and may have difficulty navigating directions. All you want to know.

People with Post-Covid conditions can have a wide range of symptoms that can last weeks, months, or even years after infection. Sometimes the symptoms can even go away or come back again, as per CDC.(Freepik)

health

Published on Mar 24, 2023 01:36 PM IST

ByParmita Uniyal, New Delhi

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Navratri 2023: 7 ways to boost energy levels while fasting

If Navratri fasting makes you lethargic, here are tips and tricks to feel more active and energetic as you fast.

To ensure you remain in the best of your moods and energy levels during Navratri, here are some tips suggested by Nutritionist Sakshi Lalwani you must follow.(Shutterstock)

health

Published on Mar 24, 2023 11:41 AM IST

ByParmita Uniyal

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World TB Day 2023: 9 warning signs you shouldn't ignore

TB not just affects your lungs but causes damage to other vital body functions too. The disease is however very much treatable and early diagnosis can help.

health

Published on Mar 24, 2023 10:53 AM IST

ByParmita Uniyal

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Pet behaviourist on useful tips to calm a dog, prevent dog bites

Being aware of the dog's body language, applying presence of mind and not panicking can save a person from getting bitten, says Shirin Dhabar, canine trainer.

Many people tend to hit the panic button in such situations and fail to take into account that the dog can be pacified if the right steps are taken at the right time. (HT File)

pet

Published on Mar 22, 2023 08:40 PM IST

ByParmita Uniyal, New Delhi

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Can you get Covid and H3N2 influenza at the same time?

Is it possible to get infected by both Covid-19 and H3N2 influenza viruses? How does the co-infection affect the symptoms? Here's what experts say.

H3N2: The patient is currently recovering at home, (Representative Image)(HT_PRINT)

health

Published on Mar 22, 2023 06:46 PM IST

ByParmita Uniyal, New Delhi

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Pistachio can work wonders for your sleep; know benefits

Struggling with sleep issues? A handful of pistachios before an hour of bedtime can help you prepare for a deep sleep. Here's why.

health

Published on Mar 22, 2023 05:34 PM IST

ByParmita Uniyal, New Delhi

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Should we worry about spike in Covid cases amid H3N2 scare?

A double whammy of rising H3N2 and Covid-19 cases has become a cause of worry for people. Here's what experts are saying about the current health crisis.

Reduction in immunization for other disease like influenza due to emphasis on covid vaccination is also one of the reasons of increasing cold and cough cases.(Pixabay)

health

Published on Mar 22, 2023 03:29 PM IST

ByParmita Uniyal, New Delhi

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Navratri: How to avoid acidity, constipation while fasting

It is common for people to have acidity and constipation issues while fasting during Navratri. Here are expert tips on how to take care of gut health.

Fruit Chaat: A colourful and refreshing fruit chaat can make for a great snack during Navratri. You can mix together diced fruits like apples, bananas, and pomegranates, and sprinkle some rock salt and chaat masala for flavour. (Unsplash)

health

Published on Mar 22, 2023 12:56 PM IST

ByParmita Uniyal, New Delhi

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Gudi Padwa 2023: 4 traditional recipes with a twist

This Gudi Padwa, try these amazing traditional recipes with a twist from sweet potato modak to nutella and coconut puran poli.

lifestyle

Updated on Mar 22, 2023 10:42 AM IST

ByParmita Uniyal, New Delhi

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Heat stroke in dogs can be deadly; warning signs, treatment

During summer months, your dog may be at risk of heat stroke. If they are having breathing issues or bleeding from the nose, it could be a sign of hyperthermia.

. Heat stroke is one of the common illnesses that can also affect dogs in summer. (Freepik)

pet

Published on Mar 21, 2023 05:47 PM IST

ByParmita Uniyal, New Delhi

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5 serious health issues that can be triggered by loneliness

Are you a loner? Expert says not socialising enough or loneliness can put you at risk of these deadly diseases.

Loneliness can be a causal effect and symptom to many of diseases(Unsplash)

health

Published on Mar 21, 2023 04:31 PM IST

ByParmita Uniyal, New Delhi

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6 lifestyle changes for women to reverse type 2 diabetes

Diabetes can affect all aspects of a woman's wellness from sexual, reproductive health to kidney diseases and nerve issues. Expert tips on diabetes reversal.

Walking helps in alleviating symptoms and risk of Diabetes. (Unsplash)

health

Published on Mar 21, 2023 01:44 PM IST

ByParmita Uniyal, New Delhi

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Navratri fasting rules: Dos and don'ts, foods to eat and avoid

Chaitra Navratri is almost here and if you are planning to fast, here are some important dos and don'ts you must remember.

Chaitra Navratri falls in the month of March or April(Pinterest)

festivals

Published on Mar 21, 2023 11:26 AM IST

ByParmita Uniyal, New Delhi

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Top myths about heart attack in women busted by expert

Does rapid heart rate indicate cardiac trouble in women? Expert busts popular myths surrounding women's heart health in an interview.

health

Published on Mar 20, 2023 08:48 PM IST

ByParmita Uniyal, New Delhi

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Ramadan 2023: Fasting tips for people with diabetes

During Ramadan, Muslims who observe the month-long fasting do not eat and drink from dawn to dusk. Diabetics must be careful while fasting for long hours.

During Ramadan fasting, Muslims who observe the fast or roze, do not eat and drink from dawn to dusk and traditionally break their fast with a date.(Photo by NOAH SEELAM / AFP)(AFP)

health

Published on Mar 20, 2023 08:11 PM IST

ByParmita Uniyal, New Delhi

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Tips to manage diabetes in summer season

From the right exercise to fibre-rich foods, here are tips for type 1 and type 2 diabetes patients to manage blood sugar levels in summer months.

Staying active and avoiding heat is the key to manage diabetes in summer season(Freepik)

health

Published on Mar 20, 2023 03:40 PM IST

ByParmita Uniyal, New Delhi

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H3N2 Influenza: Effective ways to diagnose, risk factors

H3N2 Influenza hospitalisations are on rise in India; children and elderly could be most at risk. Know the risk factors and the best ways to diagnose it.

All viral respiratory illnesses be it influenza A- H3N2, H1N1 variant, novel coronavirus 19, and omicron sub variant, are steadily increasing, because of host of environmental factors (REPRESENTATIVE IMAGE)

health

Published on Mar 20, 2023 01:29 PM IST

ByParmita Uniyal, New Delhi

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Ramadan 2023: Benefits of intermittent fasting during Ramadan

Fasting during the holy month of Ramadan for 12-14 hours at a stretch can detoxify body, support weight loss and improve metabolism.

Ramadan 2022: Iftar traditions around the world(Unsplash)

health

Published on Mar 15, 2023 08:31 PM IST

ByParmita Uniyal, New Delhi

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6 cooling foods for your dog this summer

Intense heat during summer season can put your pet at risk of heat stroke and other summer illnesses. Here are foods that will help keep their bodies cool.

Just like our eating habits change with the weather, to adapt to the season, so do those of our pets. (Unsplash)

pet

Published on Mar 15, 2023 06:36 PM IST

ByParmita Uniyal, New Delhi

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Chaitra Navratri 2023: Spices to eat and avoid while fasting

Chaitra Navratri 2023: Not all spices are allowed while you are fasting during Navratri. Here are spices that you should avoid and the ones you can eat during the nine days of fasting.

The Indian kitchen is blessed with some of the best herbs and spices which have multiple medical and health benefits(Pixabay)

festivals

Published on Mar 15, 2023 05:50 PM IST

ByParmita Uniyal, New Delhi

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Chronic kidney disease in kids: Warning signs and symptoms, causes and treatment

Chronic kidney disease in kids occurs when a child is born with a structural defect in the kidneys or urinary system. Here are the common signs and symptoms of CKD in kids.

health

Published on Mar 15, 2023 05:05 PM IST

ByParmita Uniyal, New Delhi

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Best summer fruits to relieve constipation, ease bowel movements

Constipation during summer months is common owing to water loss due to high temperature. Fruits and vegetables play a key role in smoothening stools and easy bowel movements. Here are fruits you must eat in summer season.

Constipation is diagnosed when one doesn't get any bowel movement or very hard stools for 3 or more days. (Unsplash)

health

Published on Mar 15, 2023 01:54 PM IST

ByParmita Uniyal

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7 tips to protect your dog from fleas and ticks this summer

Fleas and ticks not only cause skin irritation, they can also transmit a host of diseases in pets. Here are ways to protect your furry baby from them.

pet

Published on Mar 14, 2023 08:51 PM IST

ByParmita Uniyal, New Delhi

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Diabetes: Effective home remedies to manage blood sugar levels

Apart from regular exercise, medication, balanced diet and proper sleep, here are some natural home remedies you can try to manage diabetes.

health

Published on Mar 14, 2023 08:25 PM IST

ByParmita Uniyal, New Delhi

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4 summer foods to boost immunity, fight illnesses

Summer can bring its own set of illnesses from heat stroke, dehydration to diarrhoea and to avoid these illnesses, one must consume healthy foods that are suitable for summer season.

Seasonal Fruits: Citrus fruits like grapes, oranges, pineapple, apple, pomogranate being powerhouse of antioxidants and nutrients help to build immunity.(Pixabay)

health

Published on Mar 14, 2023 06:55 PM IST

ByParmita Uniyal, New Delhi

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7 morning habits that can help deal with depression

Morning is the most positive time of the day and also the best to establish healthy routines that can make one feel elevated. Here are some morning habits that can help one cope with depression.

health

Published on Mar 14, 2023 05:43 PM IST

ByParmita Uniyal, New Delhi

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Vitamin B12 deficiency: 6 common signs and symptoms to watch out for

Your memory problems, mood swings or night-time sweating could be due to deficiency of Vitamin B12. Here are signs and symptoms you should be aware of.

Vitamin B12 can have a significant effect on various body functions.

health

Published on Mar 14, 2023 04:13 PM IST

ByParmita Uniyal, New Delhi

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Parmita Uniyal

Shirin Dhabar, an Indian pioneer in canine behaviour and training, says pet parents must spend quality time with their pets.

When it comes to romantic relationships, there are no shortcuts and one should make consistent efforts to keep that spark alive.

Chaitra Navratri 2023: Fruits are an excellent way to stay hydrated, energetic and feel full. Here are the best fruits to have during your Navratri fasts.

A person suffering from face blindness is unable to recognise even very familiar faces and may have difficulty navigating directions. All you want to know.

If Navratri fasting makes you lethargic, here are tips and tricks to feel more active and energetic as you fast.

TB not just affects your lungs but causes damage to other vital body functions too. The disease is however very much treatable and early diagnosis can help.

Being aware of the dog's body language, applying presence of mind and not panicking can save a person from getting bitten, says Shirin Dhabar, canine trainer.

Is it possible to get infected by both Covid-19 and H3N2 influenza viruses? How does the co-infection affect the symptoms? Here's what experts say.

Struggling with sleep issues? A handful of pistachios before an hour of bedtime can help you prepare for a deep sleep. Here's why.

A double whammy of rising H3N2 and Covid-19 cases has become a cause of worry for people. Here's what experts are saying about the current health crisis.

It is common for people to have acidity and constipation issues while fasting during Navratri. Here are expert tips on how to take care of gut health.

This Gudi Padwa, try these amazing traditional recipes with a twist from sweet potato modak to nutella and coconut puran poli.

During summer months, your dog may be at risk of heat stroke. If they are having breathing issues or bleeding from the nose, it could be a sign of hyperthermia.

Are you a loner? Expert says not socialising enough or loneliness can put you at risk of these deadly diseases.

Diabetes can affect all aspects of a woman's wellness from sexual, reproductive health to kidney diseases and nerve issues. Expert tips on diabetes reversal.

Chaitra Navratri is almost here and if you are planning to fast, here are some important dos and don'ts you must remember.

Does rapid heart rate indicate cardiac trouble in women? Expert busts popular myths surrounding women's heart health in an interview.

During Ramadan, Muslims who observe the month-long fasting do not eat and drink from dawn to dusk. Diabetics must be careful while fasting for long hours.

From the right exercise to fibre-rich foods, here are tips for type 1 and type 2 diabetes patients to manage blood sugar levels in summer months.

H3N2 Influenza hospitalisations are on rise in India; children and elderly could be most at risk. Know the risk factors and the best ways to diagnose it.

Fasting during the holy month of Ramadan for 12-14 hours at a stretch can detoxify body, support weight loss and improve metabolism.

Intense heat during summer season can put your pet at risk of heat stroke and other summer illnesses. Here are foods that will help keep their bodies cool.

Chaitra Navratri 2023: Not all spices are allowed while you are fasting during Navratri. Here are spices that you should avoid and the ones you can eat during the nine days of fasting.

Chronic kidney disease in kids occurs when a child is born with a structural defect in the kidneys or urinary system. Here are the common signs and symptoms of CKD in kids.

Constipation during summer months is common owing to water loss due to high temperature. Fruits and vegetables play a key role in smoothening stools and easy bowel movements. Here are fruits you must eat in summer season.

Fleas and ticks not only cause skin irritation, they can also transmit a host of diseases in pets. Here are ways to protect your furry baby from them.

Apart from regular exercise, medication, balanced diet and proper sleep, here are some natural home remedies you can try to manage diabetes.

Summer can bring its own set of illnesses from heat stroke, dehydration to diarrhoea and to avoid these illnesses, one must consume healthy foods that are suitable for summer season.

Morning is the most positive time of the day and also the best to establish healthy routines that can make one feel elevated. Here are some morning habits that can help one cope with depression.

Your memory problems, mood swings or night-time sweating could be due to deficiency of Vitamin B12. Here are signs and symptoms you should be aware of.

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