Articles by Parmita Uniyal
How hair loss can impact your mental health
- Experts say alopecia or hair loss can potentially have a psychological impact in the form of stress, anxiety, depression, loss of confidence, low self-esteem, suicidal thoughts, and social phobia.
Published on Jul 04, 2022 08:50 PM IST
Sleep deprived? Cardiologist on how it can raise risk of heart attack
- If you are consistently depriving yourself of sleep at night, you might be doing a disservice to your heart.
Published on Jul 04, 2022 07:31 PM IST
Healthy and delicious potato recipes that will help you lose weight quickly
- Not all potato recipes are fattening and some of them can in fact aid weight loss. All you have to do is to cook them in a healthy way.
Published on Jul 04, 2022 03:13 PM IST
Effective tips to avoid dengue during monsoon
- The risk of contracting dengue increases manifold during rainy season. Expert shares tips for prevention.
Published on Jul 04, 2022 01:23 PM IST
Monsoon recipes: 5 delicious soups and beverages to have during rainy season
- Move over chai and pakoda, try these delectable soups and beverages to warm up your monsoon evenings.
Published on Jul 03, 2022 06:18 PM IST
Ayurveda expert on why you should avoid drinking milk after eating chicken
- In Ayurveda, certain food combinations are prohibited and considered Viruddha Ahaar. Here's what happens when you combine milk products with chicken.
Published on Jul 03, 2022 03:54 PM IST
High protein superfoods you can easily include in daily diet
- Here are high protein foods from peanut to paneer that can be easily included in your diet.
Published on Jul 03, 2022 02:24 PM IST
Health benefits of drinking mint water in all seasons
- The easiest way to add mint to your diet is boiling some mint leaves in water and having the concoction at your desired temperature throughout the day.
Updated on Jul 03, 2022 01:32 PM IST
Monsoon pet care tips: How to take care of your dog during rainy season
- From giving them boiled or filtered water, fibre-rich diet to keeping their ears and fur clean, here's all you can do to take care of your pets this monsoon.
Updated on Jul 02, 2022 07:19 PM IST
Asthma: Foods to eat and avoid when suffering from the lung disease
- Poor nutrition could worsen asthma symptoms while eating well can help one prevent the disease. Here are foods you must eat and avoid when suffering from asthma.
Published on Jul 02, 2022 05:00 PM IST
5 simple things that make people genuinely happy
- What makes one truly happy? Experts say there are no shortcuts to happiness and one needs to build a foundation of a peaceful life first.
Published on Jul 02, 2022 03:04 PM IST
Healthy monsoon foods you must eat to prevent infections during rainy season
- Eating too much of high-calorie stuff can lead to acidity, bloating and other digestive issues during monsoon. Here are foods you must have to boost immunity and prevent infections during this season
Published on Jul 02, 2022 01:26 PM IST
How to prevent liver illnesses in monsoon; experts offer tips
- Monsoon can put you at risk of getting serious liver diseases if you are not careful. Experts offer tips to protect your liver during rainy season.
Published on Jul 01, 2022 05:59 PM IST
Lotus roots: Know the many benefits of kamal kakdi from a nutritionist
A storehouse of macro and micro nutrients that can promote your heart and digestive health, lotus roots are also rich in fibre and low in cholesterol
Published on Jul 01, 2022 03:55 PM IST
5 psychological reasons why you feel lazy all the time
- Not feeling motivated enough to get up from the bed or complete a task could have a root psychological cause that you may not have paid attention to, say experts.
Published on Jul 01, 2022 02:16 PM IST
High humidity risks: How deadly mix of heat and humidity could impact our health
- The combination of high heat and humidity can be deadly and may lead to many unexpected health issues, say experts.
Updated on Jul 01, 2022 01:31 PM IST
High cholesterol: Watch out for these warning signs that appear on skin
- In most people high cholesterol remains dormant and is not discovered till later in life in the form of blocked arteries. An expert on how to spot signs of high cholesterol on your skin.
Published on Jun 30, 2022 08:35 PM IST
National Doctors' Day: Yoga tips for doctors to beat stress and stay healthy
- National Doctors' Day 2022: It is important for doctors to press the pause button, relax and rejuvenate for better physical and mental health.
Updated on Jul 01, 2022 08:21 AM IST
International Joke Day: History, significance; benefits of sharing jokes
- International Joke Day 2022: International Joke Day is celebrated every year to appreciate the fact that life is better when you are laughing, sharing jokes and making memories with people you love.
Updated on Jul 01, 2022 08:12 AM IST
Relationship rules: Psychologist on 'bare minimums' of a healthy relationship
- A psychologist lists some ‘bare minimums' of a healthy relationship that people should expect from their partner.
Published on Jun 30, 2022 01:57 PM IST
Diabetes: Ayurveda expert on easy tips to control blood sugar in just 15 days
- Ayurveda expert Dr Dixa Bhavsar discusses quick lifestyle changes that could bring down your blood sugar levels in a matter of 15 days.
Published on Jun 30, 2022 12:59 PM IST
Gynaecologist on tips for safe abortion; dos and don'ts to remember
- If a woman has decided that having an abortion is the best option for her, it is important for her to follow safe abortion practices and get appropriate mental health support.
Published on Jun 20, 2022 07:41 PM IST
Female hygiene tips you must follow during monsoon season
- Monsoon can put women at an increased risk of vaginal infections. An expert shares tips to prevent the same.
Published on Jun 20, 2022 05:10 PM IST
5 healthy habits to boost children's mental health
- In order to raise a resilient, emotionally intelligent child, it is important to inculcate certain habits in them from a young age so that their mental health does not come under pressure as adults. Here are expert tips.
Published on Jun 20, 2022 02:51 PM IST
International Yoga Day: Everyday breathing exercises to ensure optimal health
- International Yoga Day 2022: Breathing exercises aid in the release of toxins from your body keeping it strong, and full of the vital life force of prana. Here are some easy breathing exercises to be practised daily.
Updated on Jun 21, 2022 07:16 AM IST
International Yoga Day: Can CBD enhance your Yoga experience? Experts take
- Experts say that CBD-based products could help ease Yoga experience for those who have chronic pain and mobility issues.
Updated on Jun 21, 2022 07:16 AM IST
Early signs of mental health issues and how to get help
- It's the truth that seeking professional help for managing mental health issues is an unfamiliar territory for most and people tend to brush aside these issues thinking they are making a big fuss about a minor thing.
Published on Jun 19, 2022 04:31 PM IST
Why we need to stop spreading toxic positivity and save our relationships
- Life isn't always positive and many a time people may feel stifled by all the toxic positivity coming their way as it ends up making them feel burdened, misunderstood or even like a failure.
Published on Jun 19, 2022 03:06 PM IST
Int'l Yoga Day: Purpose of Yoga is to reconstruct our lives fully, says Akshar
- On the occasion of International Yoga Day 2022, renowned Yoga guru Himalayan Siddha Akshar, in a free-wheeling telephonic conversation, talks about the essence of the ancient practice, the right time to begin yoga, and tips for youngsters to adopt various yoga techniques in their life.
Updated on Jun 21, 2022 07:17 AM IST
Men's Health Week: Reasons why men don't talk about their mental health
- Men's Health Week: In a society where men are not expected to cry, complain and be strong all the time, it doesn't come as a surprise that many of them do not reach out for help even when they struggle with mental health issues.
Published on Jun 18, 2022 06:19 PM IST
