Articles by Parmita Uniyal
‘Play with them, talk to them’: Trainer on how to raise a happy pet
Shirin Dhabar, an Indian pioneer in canine behaviour and training, says pet parents must spend quality time with their pets.

Published on Mar 24, 2023 06:41 PM IST
Parmita Uniyal, New Delhi
Top challenges in a relationship, how to keep the love alive
When it comes to romantic relationships, there are no shortcuts and one should make consistent efforts to keep that spark alive.

Published on Mar 24, 2023 05:41 PM IST
Parmita Uniyal, New Delhi
Chaitra Navratri 2023: Best fruits to eat while fasting
Chaitra Navratri 2023: Fruits are an excellent way to stay hydrated, energetic and feel full. Here are the best fruits to have during your Navratri fasts.

Published on Mar 24, 2023 04:14 PM IST
Parmita Uniyal, New Delhi
Long Covid can cause face blindness; what are its symptoms
A person suffering from face blindness is unable to recognise even very familiar faces and may have difficulty navigating directions. All you want to know.

Published on Mar 24, 2023 01:36 PM IST
Parmita Uniyal, New Delhi
Navratri 2023: 7 ways to boost energy levels while fasting
If Navratri fasting makes you lethargic, here are tips and tricks to feel more active and energetic as you fast.

Published on Mar 24, 2023 11:41 AM IST
World TB Day 2023: 9 warning signs you shouldn't ignore
TB not just affects your lungs but causes damage to other vital body functions too. The disease is however very much treatable and early diagnosis can help.

Published on Mar 24, 2023 10:53 AM IST
Pet behaviourist on useful tips to calm a dog, prevent dog bites
Being aware of the dog's body language, applying presence of mind and not panicking can save a person from getting bitten, says Shirin Dhabar, canine trainer.

Published on Mar 22, 2023 08:40 PM IST
Parmita Uniyal, New Delhi
Can you get Covid and H3N2 influenza at the same time?
Is it possible to get infected by both Covid-19 and H3N2 influenza viruses? How does the co-infection affect the symptoms? Here's what experts say.

Published on Mar 22, 2023 06:46 PM IST
Parmita Uniyal, New Delhi
Pistachio can work wonders for your sleep; know benefits
Struggling with sleep issues? A handful of pistachios before an hour of bedtime can help you prepare for a deep sleep. Here's why.

Published on Mar 22, 2023 05:34 PM IST
Parmita Uniyal, New Delhi
Should we worry about spike in Covid cases amid H3N2 scare?
A double whammy of rising H3N2 and Covid-19 cases has become a cause of worry for people. Here's what experts are saying about the current health crisis.

Published on Mar 22, 2023 03:29 PM IST
Parmita Uniyal, New Delhi
Navratri: How to avoid acidity, constipation while fasting
It is common for people to have acidity and constipation issues while fasting during Navratri. Here are expert tips on how to take care of gut health.

Published on Mar 22, 2023 12:56 PM IST
Parmita Uniyal, New Delhi
Gudi Padwa 2023: 4 traditional recipes with a twist
This Gudi Padwa, try these amazing traditional recipes with a twist from sweet potato modak to nutella and coconut puran poli.

Updated on Mar 22, 2023 10:42 AM IST
Parmita Uniyal, New Delhi
Heat stroke in dogs can be deadly; warning signs, treatment
During summer months, your dog may be at risk of heat stroke. If they are having breathing issues or bleeding from the nose, it could be a sign of hyperthermia.

Published on Mar 21, 2023 05:47 PM IST
Parmita Uniyal, New Delhi
5 serious health issues that can be triggered by loneliness
Are you a loner? Expert says not socialising enough or loneliness can put you at risk of these deadly diseases.

Published on Mar 21, 2023 04:31 PM IST
Parmita Uniyal, New Delhi
6 lifestyle changes for women to reverse type 2 diabetes
Diabetes can affect all aspects of a woman's wellness from sexual, reproductive health to kidney diseases and nerve issues. Expert tips on diabetes reversal.

Published on Mar 21, 2023 01:44 PM IST
Parmita Uniyal, New Delhi
Navratri fasting rules: Dos and don'ts, foods to eat and avoid
Chaitra Navratri is almost here and if you are planning to fast, here are some important dos and don'ts you must remember.

Published on Mar 21, 2023 11:26 AM IST
Parmita Uniyal, New Delhi
Top myths about heart attack in women busted by expert
Does rapid heart rate indicate cardiac trouble in women? Expert busts popular myths surrounding women's heart health in an interview.

Published on Mar 20, 2023 08:48 PM IST
Parmita Uniyal, New Delhi
Ramadan 2023: Fasting tips for people with diabetes
During Ramadan, Muslims who observe the month-long fasting do not eat and drink from dawn to dusk. Diabetics must be careful while fasting for long hours.

Published on Mar 20, 2023 08:11 PM IST
Parmita Uniyal, New Delhi
Tips to manage diabetes in summer season
From the right exercise to fibre-rich foods, here are tips for type 1 and type 2 diabetes patients to manage blood sugar levels in summer months.

Published on Mar 20, 2023 03:40 PM IST
Parmita Uniyal, New Delhi
H3N2 Influenza: Effective ways to diagnose, risk factors
H3N2 Influenza hospitalisations are on rise in India; children and elderly could be most at risk. Know the risk factors and the best ways to diagnose it.

Published on Mar 20, 2023 01:29 PM IST
Parmita Uniyal, New Delhi
Ramadan 2023: Benefits of intermittent fasting during Ramadan
Fasting during the holy month of Ramadan for 12-14 hours at a stretch can detoxify body, support weight loss and improve metabolism.

Published on Mar 15, 2023 08:31 PM IST
Parmita Uniyal, New Delhi
6 cooling foods for your dog this summer
Intense heat during summer season can put your pet at risk of heat stroke and other summer illnesses. Here are foods that will help keep their bodies cool.

Published on Mar 15, 2023 06:36 PM IST
Parmita Uniyal, New Delhi
Chaitra Navratri 2023: Spices to eat and avoid while fasting
Chaitra Navratri 2023: Not all spices are allowed while you are fasting during Navratri. Here are spices that you should avoid and the ones you can eat during the nine days of fasting.

Published on Mar 15, 2023 05:50 PM IST
Parmita Uniyal, New Delhi
Chronic kidney disease in kids: Warning signs and symptoms, causes and treatment
Chronic kidney disease in kids occurs when a child is born with a structural defect in the kidneys or urinary system. Here are the common signs and symptoms of CKD in kids.

Published on Mar 15, 2023 05:05 PM IST
Parmita Uniyal, New Delhi
Best summer fruits to relieve constipation, ease bowel movements
Constipation during summer months is common owing to water loss due to high temperature. Fruits and vegetables play a key role in smoothening stools and easy bowel movements. Here are fruits you must eat in summer season.
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Published on Mar 15, 2023 01:54 PM IST
7 tips to protect your dog from fleas and ticks this summer
Fleas and ticks not only cause skin irritation, they can also transmit a host of diseases in pets. Here are ways to protect your furry baby from them.

Published on Mar 14, 2023 08:51 PM IST
Parmita Uniyal, New Delhi
Diabetes: Effective home remedies to manage blood sugar levels
Apart from regular exercise, medication, balanced diet and proper sleep, here are some natural home remedies you can try to manage diabetes.

Published on Mar 14, 2023 08:25 PM IST
Parmita Uniyal, New Delhi
4 summer foods to boost immunity, fight illnesses
Summer can bring its own set of illnesses from heat stroke, dehydration to diarrhoea and to avoid these illnesses, one must consume healthy foods that are suitable for summer season.

Published on Mar 14, 2023 06:55 PM IST
Parmita Uniyal, New Delhi
7 morning habits that can help deal with depression
Morning is the most positive time of the day and also the best to establish healthy routines that can make one feel elevated. Here are some morning habits that can help one cope with depression.

Published on Mar 14, 2023 05:43 PM IST
Parmita Uniyal, New Delhi
Vitamin B12 deficiency: 6 common signs and symptoms to watch out for
Your memory problems, mood swings or night-time sweating could be due to deficiency of Vitamin B12. Here are signs and symptoms you should be aware of.

Published on Mar 14, 2023 04:13 PM IST
Parmita Uniyal, New Delhi