Articles by Parmita Uniyal
WHO's first-ever report on high BP's impact; 76 million deaths can be averted
The WHO report shows 4 out of 5 people with hypertension and not treated adequately and 76 million deaths can be averted between 2023-2050.

Published on Sep 22, 2023 05:19 PM IST
Parmita Uniyal, New Delhi
Alzheimer's disease: Mystery of dying brain cells solved
About 55 million people live with dementia worldwide. New research into why brain cells die is enabling scientists to develop effective Alzheimer's drugs.

Published on Sep 22, 2023 02:31 PM IST
5 delicious desserts you can make with fruits and nuts
Craving for something sweet but don't want to add to the calorie count? Here are 5 healthy desserts you can prepare with fruits and nuts.

Published on Sep 22, 2023 01:04 PM IST
Parmita Uniyal, New Delhi
Ancient Wisdom Part 6: Many benefits of onions for eye health; how to consume
Onions are a storehouse of flavonoids and antioxidants which can keep many diseases at bay. They also support healthy eyesight.

Published on Sep 22, 2023 11:48 AM IST
5 food items you should avoid feeding a street dog
Do you offer leftover food containing onion or sweetened snacks to street dogs? You may be doing them a disservice.

Published on Sep 22, 2023 10:17 AM IST
Parmita Uniyal, New Delhi
Newborn gets dengue from mother in rare case; how it happens; tips for recovery
Perinatal dengue refers to the transmission of dengue virus from a mother to her baby during pregnancy, delivery, or shortly after birth. All you want to know.

Published on Sep 20, 2023 06:16 PM IST
Parmita Uniyal, New Delhi
Heart attacks while on treadmills: 10 reasons why this may happen as per doctors
Heart attacks that occur while someone is on a treadmill can happen for a variety of reasons from underlying heart diseases to not doing warm up.

Published on Sep 20, 2023 04:06 PM IST
Parmita Uniyal, New Delhi
US woman loses limbs after eating undercooked fish; all about this infection
Vibrio vulnificus can cause life-threatening infections in people after having contaminated seafood or having an open wound exposed to infected water.

Published on Sep 20, 2023 01:53 PM IST
Parmita Uniyal, New Delhi
World Alzheimer's Day: 7 daily habits to cut Alzheimer's disease risk
World Alzheimer's Day: While there is no cure of Alzheimer's the disease can be avoided by following certain lifestyle habits.

Updated on Sep 21, 2023 10:42 AM IST
Parmita Uniyal, New Delhi
Ancient Wisdom Part 5: 4 ways amla can control blood sugar in diabetics
Amla or Amalki is considered one of the most potent fruits in Ayurveda. Here's how the Vitamin C-rich fruit can help manage diabetes.

Published on Sep 20, 2023 10:10 AM IST
Parmita Uniyal, New Delhi
8 tips for newly married couples to strengthen their emotional bond
The early years of marriage are crucial in laying the strong foundation of a relationship. Here are tips from an expert.

Published on Sep 18, 2023 07:28 PM IST
Parmita Uniyal, New Delhi
Is your dog avoiding you? 5 reasons this could be happening
Dogs are admired for their loving and devoted nature, so it may be concerning if they begin to neglect you. Here are 5 reasons behind this behaviour.

Published on Sep 18, 2023 06:32 PM IST
Parmita Uniyal, New Delhi
8 signs that your body is warning you against hitting the treadmill
While exercise is crucial for good health, it's important to pay attention to body signals during exercise, as pushing too hard can have serious consequences.

Published on Sep 18, 2023 04:07 PM IST
Parmita Uniyal, New Delhi
Millets for PCOS: Amazing benefits, how to add to diet, and 2 healthy recipes
Millets have all the nutrients required for PCOS management and can also aid in your weight loss journey. Here are benefits and recipes.

Published on Sep 18, 2023 01:26 PM IST
Parmita Uniyal, New Delhi
Ancient Wisdom Part 4: Peppermint oil can naturally relieve joint pain, headache
One of the magical ancient remedies that works wonders for joint pain and other aches is peppermint oil. Benefits to ways of using it, all you want to know.

Published on Sep 18, 2023 12:10 PM IST
Parmita Uniyal, New Delhi
Ganesh Chaturthi 2023: 10 fasting tips for 10 days of the festival
Fasting can help you detox if you eat healthy, rest well and hydrate yourself well. Here are fasting tips to follow during Ganesh Utsav

Updated on Sep 19, 2023 08:56 AM IST
Parmita Uniyal, New Delhi
7 tips and tricks to stop a panic attack shared by therapist
Panic attacks can be extremely difficult to handle, but do not cause real harm. Here's what to do when you are having an anxiety attack.

Published on Sep 17, 2023 03:09 PM IST
Parmita Uniyal, New Delhi
5 reasons sleeping late at night is increasing your diabetes risk
Research says sleeping late at night can increase diabetes risk by 19%. Here's why it happens and what to keep in mind.

Published on Sep 17, 2023 12:57 PM IST
Parmita Uniyal, New Delhi
Nipah virus in Kerala: 10 tips to boost immunity against the deadly virus
While there is no cure for Nipah virus, one should take measures to develop immunity like balanced diet, regular exercise, and practising good hygiene.

Published on Sep 17, 2023 12:02 PM IST
Parmita Uniyal, New Delhi
Vishwakarma Puja: 6 important traditions to follow
Vishwakarma Puja is round the corner and on this day people worship their tools, equipment and machineries. They also pray for success and prosperity.

Published on Sep 15, 2023 08:08 PM IST
Parmita Uniyal, New Delhi
Lymphoma Awareness Day: Are people with arthritis at higher risk of lymphoma?
Having rheumatoid arthritis not only affects joints and bones but also increases risk of many chronic diseases, including cancer.

Published on Sep 15, 2023 04:35 PM IST
Parmita Uniyal, New Delhi
Nipah virus outbreak: Top 10 symptoms of the deadly virus; prevention tips
While Nipah virus starts with mild symptoms like headache, muscle pain, fatigue, nausea, it may progress to deadly symptoms as the disease advances.

Published on Sep 15, 2023 03:27 PM IST
Parmita Uniyal, New Delhi
Ancient Wisdom Part 3: How to consume fenugreek seeds for reducing belly fat
Fenugreek seeds have been used for medicinal purposes since time immemorial. This ancient remedy can also help reduce belly fat by curbing appetite.

Published on Sep 15, 2023 01:08 PM IST
Parmita Uniyal, New Delhi
Pola 2023: Date, history, significance of the festival dedicated to bulls
Pola is all about pampering and honouring your bull for all the hardwork. This year it falls on September 14. All you want to know about the festival.

Published on Sep 13, 2023 07:38 PM IST
Parmita Uniyal, New Delhi
Ganesh Chaturthi 2023: 5 DIY eco-friendly Ganpati idols to make with food items
In the recent years, devotees have been experimenting with eco-friendly Ganpati idols made of food items that can also be later distributed to the needy.

Published on Sep 13, 2023 06:48 PM IST
Parmita Uniyal, New Delhi
Ganesh Chaturthi 2023: Delicious modaks to make for Lord Ganesha's bhog
Ganesh Chaturthi is almost here. Celebrate the festival with homemade and healthy modak recipes curated by chefs.

Published on Sep 13, 2023 05:50 PM IST
Parmita Uniyal, New Delhi
Not Covid vaccine, but other lifestyle factors causing heart attack: Doctor
Dr Mohit Gupta from GB Pant Hospital who was part of a new study published in the journal PLOS One, says Covid vaccine is in fact providing protection to heart.

Published on Sep 13, 2023 02:53 PM IST
Parmita Uniyal, New Delhi
Ancient Wisdom Part 2: Neem datun can work wonders for your dental health
Neem datun can help fight harmful bacteria and reduce chances of cavities. An Ayurveda expert on how to use this ancient remedy.

Published on Sep 13, 2023 12:49 PM IST
Parmita Uniyal, New Delhi
Having too much protein? You may invite these 6 health troubles
When you are adding a lot of protein to your diet but fail to balance it with other essential nutrients, you may suffer from a range of health issues.

Published on Sep 12, 2023 09:02 PM IST
Parmita Uniyal, New Delhi
Sleeping to eating fruits; 5 things you should avoid doing post meal
Do you take a nap right after your lunch or hit the gym after a heavy breakfast? Certain habits can hinder the digestion process and make you ill. Take note.

Published on Sep 12, 2023 06:07 PM IST
Parmita Uniyal, New Delhi