Articles by Parmita Uniyal
Chhath Puja 2023 Parana Day: Auspicious time to perform Usha Arghya, rituals
Chhath Puja 2023: Usha Arghya or the doosra arghya is offered to the rising sun, at the conclusion of the festival on day 4. Know shubh muhurat, rituals.

Updated on Nov 20, 2023 06:10 AM IST
Parmita Uniyal, New Delhi
Happy World Children’s Day 2023: Wishes, images, messages and quotes to share
World Children’s Day is observed on November 20 every year and is dedicated to the little ones who make our life beautiful. Wishes, images, messages to share.

Updated on Nov 20, 2023 09:53 AM IST
Parmita Uniyal, New Delhi
Chhath Puja 2023 Usha Arghya date and time: Check out city-wise Parana timings
Chhath Puja 2023 is all set to conclude with Usha Arghya that is offered to the rising sun, on November 20. Know city-wise timings of morning arghya here.

Updated on Nov 20, 2023 06:10 AM IST
Parmita Uniyal, New Delhi
Cardiologist on hidden causes of heart attack during physical activity
Dhoom director Sanjay Gadhvi, 56, passed away while he was out for a morning walk. Here are factors that may lead to heart attack during physical activity.

Published on Nov 19, 2023 02:01 PM IST
Parmita Uniyal, New Delhi
Young pilot's death due to cardiac arrest: Reasons of poor heart health in young
A 37-year-old pilot Himanil Kumar succumbed to a sudden cardiac arrest recently. Experts say it's important for high-risk individuals to undergo screening.

Published on Nov 19, 2023 11:47 AM IST
Parmita Uniyal, New Delhi
Top reasons why cancer cases are on rise; how to reduce risk
Experts list reasons behind rise in cancer cases from poor lifestyle choices to environmental factors like pollution. Here's how one can reduce risk.

Published on Nov 18, 2023 06:45 PM IST
Parmita Uniyal, New Delhi
7 simple rules you must follow to keep diabetes at bay
Diabetes is becoming common worldwide. To reduce your chances of getting the disease, follow these lifestyle measures that can help you lead a healthier life.

Published on Nov 18, 2023 02:48 PM IST
Parmita Uniyal, New Delhi
Screen time dilemma decoded: Study explores risks and benefits for children
A new study published in Nature Human Behaviour analyses previously published meta-analysis to assess benefits and risks associated with screen time for kids.

Published on Nov 18, 2023 12:37 PM IST
Parmita Uniyal, New Delhi
Sore throat due to air pollution? 6 tea recipes for instant relief and recovery
Sore throat is a common side effect of air pollution. Here are 6 wonderful tea recipes that can help you recover.

Published on Nov 18, 2023 10:33 AM IST
Parmita Uniyal, New Delhi
Zika virus in Maharashtra: Know symptoms, complications, prevention tips
Zika virus usually causes mild disease but in pregnant women, it can lead to many complications. Know about symptoms and prevention tips from experts.

Published on Nov 17, 2023 05:37 PM IST
Parmita Uniyal, New Delhi
Chhath Puja 2023: What is Kharna or Lohanda? Significance, rituals, puja time
Chhath Puja 2023: Day 2 of Chhath is known as Kharna or Lohanda. On this day vratis fast from sunrise to sunset. Know all rituals.

Published on Nov 17, 2023 04:37 PM IST
Parmita Uniyal, New Delhi
Palak or Sarso, which is healthier? Know how to relish these winter superfoods
Winter meals aren't complete without rich and delicious delicacies such as sarso ka saag or palak paneer. These winter superfoods are also nutrient powerhouse.

Published on Nov 17, 2023 02:43 PM IST
Parmita Uniyal, New Delhi
Eat dates soaked in ghee for these wonderful benefits
Ancient Wisdom Part 27: From improving immunity to relieving constipation, this powerful age-old Ayurvedic combo has many benefits for overall health.

Published on Nov 17, 2023 12:38 PM IST
Parmita Uniyal, New Delhi
Chhath Puja 2023 fasting rules: Dos and don'ts to keep in mind during Chhath
The festival of Chhath Puja begins with Nahay Khay today. Here are the dos and don'ts during fasting and other rituals of Chhath that devotees must follow.

Published on Nov 17, 2023 10:52 AM IST
Parmita Uniyal, New Delhi
Chhath Puja begins with Nahay Khay; rituals, significance, sunset-sunrise time
Chhath Puja 2023: The much-awaited festival of Chhath Puja begins with Nahay Khay. All you want to know about rituals of the four-day celebration.

Updated on Nov 17, 2023 10:17 AM IST
Parmita Uniyal, New Delhi
Chhath Puja 2023: 8 prasad items you must offer to Chhathi Maiyya
The four-day festival of Chhath Puja begins on November 17 and concludes on November 20. All you want to know about the popular Chhath Puja prasad items.

Updated on Nov 19, 2023 04:17 PM IST
Parmita Uniyal, New Delhi
National Epilepsy Day 2023: Date, history, significance; types of seizures
National Epilepsy Day is celebrated every year in India on November 17 to raise awareness around the brain disorder and bust myths surrounding the disease.

Updated on Nov 17, 2023 01:18 PM IST
Parmita Uniyal, New Delhi
Diabetes prevention: 6 practical tips to follow low-sugar diet, reduce cravings
Ditching sugar and adopting a low-sugar lifestyle can transform your health and prevent diabetes. Here are practical tips to eliminate sugar from your diet.

Published on Nov 16, 2023 11:06 AM IST
Parmita Uniyal, New Delhi
World Diabetes Day 2023: Easy and fun exercises to control blood sugar levels
Here's how to fight diabetes with a series of easy and fun workouts that will keep your blood sugar levels balanced and energy levels high.

Updated on Nov 14, 2023 09:22 AM IST
Parmita Uniyal, New Delhi
Diwali 2023: Tips and tricks to celebrate a pet-friendly Diwali
From setting up a cozy and quiet spot for your pets to making them their favourite treats, here are tips to have a pet-friendly Diwali.

Published on Nov 10, 2023 05:49 PM IST
Parmita Uniyal, New Delhi
Ancient Wisdom Part 26: Mind-blowing benefits of deep breathing
The age-old technique of deep breathing has impressive benefits for your lung, heart health and mental well-being.

Published on Nov 10, 2023 03:26 PM IST
Parmita Uniyal, New Delhi
New Covid variant JN.1 detected in US, UK; Symptoms and preventive tips
New Covid variant JN.1 is a descendent of Pirola or BA.2.86. Know symptoms, important facts and preventive measures from experts.

Published on Nov 10, 2023 12:27 PM IST
Parmita Uniyal, New Delhi
Diwali 2023: 5-minute Rangoli design ideas to illuminate your Diwali celebration
Want to create a beautiful rangoli design without investing hours? Here are some quick and delightful 5-minute rangoli design ideas.

Published on Nov 10, 2023 11:06 AM IST
Parmita Uniyal, New Delhi
Is pollution raising your blood sugar levels? How toxic air can lead to diabetes
Air pollution is directly and indirectly impacting our well-being every day. Here's how pollutants are putting us at risk of type 2 diabetes.

Updated on Nov 10, 2023 07:39 AM IST
Parmita Uniyal, New Delhi
Diwali 2023 special: Lip-smacking sweet delights to keep cholesterol in check
Worried about excessive intake of sugary treats during Diwali? Here are low-fat desserts that will satiate your sweet tooth and safeguard your heart health.

Published on Nov 09, 2023 04:39 PM IST
Parmita Uniyal, New Delhi
Amid air pollution, tips to celebrate a safe Diwali, prevent respiratory issues
Switching to green crackers or using eco-friendly diyas, adequate hydration, and nutritious foods can all help us fight firecracker pollution.

Published on Nov 09, 2023 01:13 PM IST
Parmita Uniyal, New Delhi
Delhi-NCR air pollution: Yoga asanas and pranayama to boost lung function
These Yoga asanas and breathing techniques can help get rid of toxins and boost lung function amid growing concern of air pollution.

Published on Nov 09, 2023 09:59 AM IST
Parmita Uniyal, New Delhi
Burning or watery eyes due to pollution? How to protect eyes from smog
Due to air pollution or smog, people may develop common eye conditions like watery eyes, itchy eyes or burning sensation. Here are important tips to remember.

Published on Nov 08, 2023 07:13 PM IST
Parmita Uniyal, New Delhi
Dhanteras 2023: Auspicious time to buy gold on November 10 and November 11
Dhanteras 2023: Purchasing gold is of great significance during Dhanteras as it is considered a symbol of prosperity and good luck. Check out when to buy gold.

Updated on Nov 10, 2023 10:21 AM IST
Parmita Uniyal, New Delhi
Delhi pollution: How to keep your pets safe as the air quality dips
From keeping them indoors, to hydrating them well, here's how to safeguard your pet’s health amid severe air pollution.

Published on Nov 08, 2023 04:08 PM IST
Parmita Uniyal, New Delhi