Parmita Uniyal
Articles by Parmita Uniyal

Thoracic endometriosis: Symptoms to watch out for, causes and treatment

Thoracic endometriosis is a rare condition that may cause chest pain and shortness of breath around the time of your period. All you want to know.

Thoracic endometriosis: Symptoms to watch out for, causes and treatment(Shutterstock)
Thoracic endometriosis: Symptoms to watch out for, causes and treatment(Shutterstock)
Published on Jan 10, 2023 07:37 PM IST
By, New Delhi

Lohri 2023 special: Lip-smacking traditional recipes to enjoy with your family

Lohri is here and it's time to sit by the bonfire and enjoy the traditional delicacies of the harvest festival. Take a look at some lip-smacking recipes.

Lohri 2023 special: Lip-smacking traditional recipes to enjoy with your family
Lohri 2023 special: Lip-smacking traditional recipes to enjoy with your family
Published on Jan 10, 2023 05:34 PM IST
By, New Delhi

4 reasons behind consistent stomach pain and burning sensation

Stomach pains are quite common in winter but if they persist even after taking all precautions, these 4 reasons could be behind it.

4 reasons behind consistent stomach pain and burning sensation(Pixabay)
4 reasons behind consistent stomach pain and burning sensation(Pixabay)
Published on Jan 10, 2023 03:21 PM IST
By, New Delhi

Tips for people with diabetes to avoid Covid complications

People with diabetes have compromised immune systems that make them vulnerable to grave complications with infections in the body. Here are tips that people with diabetes must follow to avoid Covid infection.

Tips for people with diabetes to avoid Covid complications(Freepik)
Tips for people with diabetes to avoid Covid complications(Freepik)
Published on Jan 10, 2023 02:08 PM IST
By, New Delhi

4 lifestyle changes to prevent heart attack amid cold wave

Winter has its own charm but at the same it is the season to be extremely careful when it comes to managing chronic health conditions. Here are some lifestyle changes to reduce risk of heart attack.

4 lifestyle changes to prevent heart attack amid cold wave(Shutterstock)
4 lifestyle changes to prevent heart attack amid cold wave(Shutterstock)
Published on Jan 09, 2023 06:12 PM IST
By, New Delhi

Thyroid Awareness Month: Common signs of thyroid in kids to watch out for

Thyroid disorders are one of the most prevalent endocrine illnesses among school-going children. Here's all you want to know about the common signs and symptoms of thyroid in kids.

Many parents are startled to find that thyroid disorders are the most prevalent endocrine illness among school-age children because thyroid problems are usually associated with adults.(Unsplash)
Many parents are startled to find that thyroid disorders are the most prevalent endocrine illness among school-age children because thyroid problems are usually associated with adults.(Unsplash)
Published on Jan 09, 2023 01:35 PM IST
By, New Delhi

Diabetes: 5 best and worst fruits for managing blood sugar

Some fruits are good for people with diabetes, while others are not. However, every fruit has its own benefits and should be consumed on a regular basis. Experts on best and worst fruits for managing your blood sugar levels.

There are certain fruits that are high in GI (glycaemic index) while some are low GI which means they are broken down slowly and raise blood sugar only gradually (Pixabay)
There are certain fruits that are high in GI (glycaemic index) while some are low GI which means they are broken down slowly and raise blood sugar only gradually (Pixabay)
Published on Jan 09, 2023 11:35 AM IST
By, New Delhi

New Year detox: Nutritionist on best way to detox after party

After all the fun and festivities, it’s time to detox your digestive system. A nutritionist talks about the best way to cleanse your gut after festive eating.

Nutritionist suggests best way to detox after a New Year party.
Nutritionist suggests best way to detox after a New Year party.
Updated on Jan 01, 2023 09:34 PM IST
By, Delhi

Neonatal sepsis: Causes, symptoms, treatment of blood infection in infants

Decrease in spontaneous activity, reluctance to feed, rapid breathing and trouble staying awake are all warning signs of neonatal sepsis that should not be ignored.

Neonatal sepsis: Causes, symptoms, treatment of blood infection in infants(Pixabay)
Neonatal sepsis: Causes, symptoms, treatment of blood infection in infants(Pixabay)
Published on Dec 31, 2022 06:28 PM IST
By, New Delhi

Healthy and delicious egg recipes to satiate winter cravings

Egg being a source of zinc, helps in fighting common winter diseases like cold or flu. Here are some tasty egg recipes to enjoy during the winter season.

Healthy and delicious egg recipes to satiate winter cravings(Pinterest)
Healthy and delicious egg recipes to satiate winter cravings(Pinterest)
Published on Dec 31, 2022 04:26 PM IST
By, New Delhi

7 healthy tea, coffee and hot beverages to keep you warm this winter

A hot cup of tea or coffee can warm you up instantly and tastes heavenly when the temperature is freezing outside. Here are hot beverages to try this winter season.

7 healthy tea, coffee and hot beverages to keep you warm this winter(Pixabay)
7 healthy tea, coffee and hot beverages to keep you warm this winter(Pixabay)
Published on Dec 31, 2022 01:30 PM IST
By, New Delhi

Happy New Year Jokes 2023: Funny messages, quotes to share with friends

New Year 2023 is almost here. Check out a list of funny messages, quotes and jokes to share with your near and dear ones to start the new year on a happy note.

Happy New Year Jokes 2023: Funny messages, quotes to share with friends(Pinterest)
Happy New Year Jokes 2023: Funny messages, quotes to share with friends(Pinterest)
Updated on Jan 01, 2023 11:22 AM IST
By, New Delhi

New Year 2023: How to make New Year celebrations special for your pet

As New Year is almost here and we all are in a mood to party with our near and dear ones, we may also plan some quality time with our canine buddies. Here are some tips by experts.

New Year 2023: How to make New Year celebrations special for your pet(Pinterest)
New Year 2023: How to make New Year celebrations special for your pet(Pinterest)
Published on Dec 30, 2022 08:33 PM IST
By, New Delhi

Mental health tips: How to prevent depression, manage moods in winter

Managing your moods in winter will not be so difficult if you are eating the right food, drinking plenty of water and taking out time to relax and unwind.

Mental health tips: How to prevent depression, manage moods in winter(Pixabay)
Mental health tips: How to prevent depression, manage moods in winter(Pixabay)
Published on Dec 30, 2022 07:33 PM IST
By, New Delhi

New Year's Eve recipes: Sugar-free desserts for people with diabetes

If you are a diabetic and looking for some last-minute sugar-free desserts' recipes, we have got your covered.

New Year's Eve recipes: Sugar-free desserts for people with diabetes
New Year's Eve recipes: Sugar-free desserts for people with diabetes
Published on Dec 30, 2022 06:14 PM IST
By, New Delhi

Winter nutrition tips: Foods to boost energy levels, improve mood

If you are prone to winter blues and feel low on energy levels during the cold season, you may need to add the right foods to your winter diet to elevate your mood.

One should avoid consuming processed, refined foods, sweets, high-fat products like butter, cheese and deep-fried foods in winter.(Pixabay)
One should avoid consuming processed, refined foods, sweets, high-fat products like butter, cheese and deep-fried foods in winter.(Pixabay)
Published on Dec 30, 2022 03:55 PM IST
By, New Delhi

Kidney stones: Warning signs and symptoms, reasons, treatment; how to prevent

Are you at risk of developing kidney stones? Know if you are eating the right diet and warning signs of a kidney stone from an expert.

Kidney stones can run in the family too and although they are of different kinds, calcium stones are the most common.(Shutterstock)
Kidney stones can run in the family too and although they are of different kinds, calcium stones are the most common.(Shutterstock)
Published on Dec 30, 2022 01:35 PM IST
By, New Delhi

New Year 2023: Best New Year resolutions that are also easy to accomplish

New Year 2023: With so many lofty new year resolutions out there, putting together a plan that works – and, more importantly, one that you can stick with – can seem daunting. Here are new year resolutions suggested by Dr Chandni Tugnait that are easy to achieve.

New Year 2023: Best New Year resolutions that are also easy to accomplish(Pixabay)
New Year 2023: Best New Year resolutions that are also easy to accomplish(Pixabay)
Published on Dec 29, 2022 07:42 PM IST

Worrying signs that your fatty liver is getting worse

Fatty liver in many people goes undiagnosed in the early stages because it's most asymptomatic. Here are signs that your fatty liver is getting worse.

Fatty liver is on the rise due to lifestyle and diet changes.(Pexels)
Fatty liver is on the rise due to lifestyle and diet changes.(Pexels)
Published on Dec 29, 2022 06:46 PM IST
By, New Delhi

Brain-Eating Amoeba kills South Korean man; know all about deadly infection

Expert on how the deadly infection brain-eating amoeba enters your body, symptoms and treatment.

Brain-Eating Amoeba kills South Korean man; know all about deadly infection(Pexels)
Brain-Eating Amoeba kills South Korean man; know all about deadly infection(Pexels)
Published on Dec 29, 2022 03:35 PM IST
By, New Delhi

How to get 8-pack abs like SRK in a healthy way; fitness experts offer tips

Loved SRK's 8-pack abs in his upcoming film Pathaan's Besharam Rang song? Experts say there are no shortcuts to achieve the sculpted body. Here is what you need to do.

How to get 8-pack abs like SRK in a healthy way; fitness experts offer tips
How to get 8-pack abs like SRK in a healthy way; fitness experts offer tips
Published on Dec 29, 2022 02:25 PM IST
By, New Delhi

POTS: Experts on symptoms of post Covid condition that causes heart palpitations

Many post Covid patients who mistakenly believe their rapid heartbeat is due to anxiety could be suffering from POTS. Know all the symptoms of the disorder.

POTS: Experts on symptoms of post Covid condition that causes heart palpitations(Freepik)
POTS: Experts on symptoms of post Covid condition that causes heart palpitations(Freepik)
Published on Dec 29, 2022 01:29 PM IST
By, New Delhi

New Year's Eve: Easy tips to manage diabetes while partying

Here are tips diabetics should remember while partying this New Year's Eve from managing their alcohol intake to mindfully filling this plate.

New Year's Eve: Easy tips to manage diabetes while partying(Pixabay)
New Year's Eve: Easy tips to manage diabetes while partying(Pixabay)
Updated on Dec 28, 2022 08:44 PM IST
By, New Delhi

New Year 2023: Tips and tricks to stick to your New Year resolutions

As exciting as New Year resolutions are, sticking to them after a month or so becomes a challenging task for most. Here are tips to and tricks by a mental health expert to help stick to your resolutions.

New Year 2023: Tips and tricks to stick to your New Year resolutions(Pixabay)
New Year 2023: Tips and tricks to stick to your New Year resolutions(Pixabay)
Updated on Dec 31, 2022 12:41 PM IST
By, New Delhi

Nasal vaccine to prevent Omicron: Know how it works as booster, side effects

The unique and first of its kind Covid vaccine does not require an injection and is administered as nasal drops. All you want to know about nasal vaccines.

 This nasal vaccine will be administered to people twice with the gap of 28 days. (File)
This nasal vaccine will be administered to people twice with the gap of 28 days. (File)
Updated on Dec 28, 2022 06:29 PM IST
By, New Delhi

Liver cancer: Warning signs and symptoms; how to prevent its occurrence

Liver cancer can be preventable if you manage to keep risk factors like hepatitis B and C viruses, alcohol use, excess body weight, and type 2 diabetes at bay. Here is all you want to know about the warning signs and symptoms of liver cancer.

Liver cancer begins in the cells of your liver. It may be primary or secondary liver cancer.(Pixabay)
Liver cancer begins in the cells of your liver. It may be primary or secondary liver cancer.(Pixabay)
Published on Dec 28, 2022 04:10 PM IST
By, New Delhi

New year 2023 resolutions for every pet parent

New Year is one of those times, where we all feel positive, rejuvenated and thrilled to take up new challenges and fix habit. Here are some New Year resolutions that every pet parent should make.

New year 2023 resolutions for every pet parent(Pixabay)
New year 2023 resolutions for every pet parent(Pixabay)
Published on Dec 27, 2022 09:11 PM IST
By, New Delhi

New Year 2023: Best resolutions for your health and overall well-being

As the year 2022 comes to an end in less than a week now, we all are busy working on resolutions that will help us have a better 2023. So why not start with our health. Here are best resolutions for your health and overall well-being.

New Year 2023: Best resolutions for your health and overall well-being(Unsplash)
New Year 2023: Best resolutions for your health and overall well-being(Unsplash)
Updated on Dec 31, 2022 12:41 PM IST
By, New Delhi

Year-ender 2022: 10 dating trends that made news this year

If we look back at how the year went and what significant trends it leaves us with, one may notice the massive rise in the trend of ‘non-committal’ relationships and people's growing interest in shorter relationships.

Year-ender 2022: 10 dating trends that made news this year(Pixabay)
Year-ender 2022: 10 dating trends that made news this year(Pixabay)
Published on Dec 27, 2022 05:57 PM IST
By, New Delhi

Heart health: Tips to prevent heart attack during early morning walk in winters

Early morning chill can play havoc with your heart health, especially if one exercises without a warm-up or does not wear appropriate clothing. Here are tips from cardiologists on how to prevent early morning heart attacks.

Heart attacks happen during early hours of waking and during winter season because of cold weather. (Pixabay)
Heart attacks happen during early hours of waking and during winter season because of cold weather. (Pixabay)
Published on Dec 27, 2022 03:19 PM IST
By, New Delhi
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