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Parmita Uniyal
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Maha Shivratri 2024: Foods to eat and avoid during Shivratri fast

Maha Shivratri fasting is upon us. Here are the list of foods that must be consumed and those to be skipped while observing fast.

Maha Shivratri fasting 2024: Apart from spiritual purification, fasting has many benefits for your physical health and mental well-being. Here are list of foods to eat and avoid during fasting(Pinterest)
Updated on Mar 08, 2024 02:14 PM IST
By, New Delhi

Covid cases spike in North India; symptoms to preventive tips

Covid cases have been on rise for the last few weeks in Delhi, Uttar Pradesh, Rajasthan and Bihar. All you want to know about the symptoms and preventive tips.

Covid cases spike in North India: Staying vigilant and following preventive measures, including vaccination, remains crucial to mitigating the spread of the virus,. (Shutterstock)
Published on Mar 07, 2024 03:41 PM IST
By, New Delhi

International Women's Day 2024: 5 daily exercises for women over 40

Women may begin to experience changes in their hormones, metabolism and bone health after 40. Here are daily workouts to ensure overall health.

Exercising for 30 minutes a day for five days in a week will prepare you to deal with your changing body more effectively.(Freepik)
Updated on Mar 07, 2024 02:19 PM IST
By, New Delhi

International Women's Day 2024: 6 tips for women to overcome workplace anxiety

When it comes to managing workload, time management and identifying one's productive hours is the key. Here're tips for women to tackle workplace anxiety.

Workplace anxiety can also stem from an unfair treatment at work where on the basis of gender or stereotypes, women may be undermined, not given responsibilities they are capable of or are subjected to aggressive behaviour. (Freepik)
Updated on Mar 08, 2024 10:59 AM IST
By, New Delhi

How swallowing dry ice can pose severe health risk; experts share

Dry ice, is a solid form of carbon dioxide, and if swallowed by mistake, can cause burns and internal injuries. All you want to know.

Due to its extreme coldness and the possibility of carbon dioxide gas leakage, dry ice can be exceedingly dangerous if accidentally swallowed.(Pinterest)
Published on Mar 06, 2024 04:04 PM IST
By, New Delhi

Maha Shivratri 2024: Date, history, significance and celebrations

Maha Shivratri 2024: One of the most important Hindu festivals, Maha Shivratri, is celebrated with great enthusiasm. Know its history and significance.

Maha Shivratri 2024 date: This year, the festival is being observed on March 8, 2024, Friday.(Freepik)
Updated on Mar 07, 2024 03:12 PM IST
By, New Delhi

Shukra Pradosh Vrat coincides with Maha Shivratri: Rituals, time, significance

Shukra Pradosh can help resolve financial woes and also recover from all kinds of illnesses. Know all about the fast.

Pradosh Vrat will fall on the same day as Maha Shivratri, the most important of all 12 masik shivratris that are observed every month.(Freepik)
Updated on Mar 07, 2024 11:41 AM IST
By, New Delhi

Childhood obesity on rise: 6 ways to tackle junk food addiction in kid

Is your child addicted to junk food? Consumption of junk food can cause early onset of chronic diseases and cancer later in life. Here's what to do.

Obesity may affect the normal body metabolism and can lead to many health complications.(Shutterstock)
Updated on Mar 07, 2024 11:51 AM IST
By, New Delhi

Top 10 best breakfast options to lose belly fat

Target your belly fat with the right breakfast every morning. From moong dal cheela to sprouts chaat, here are top 10 healthy breakfast options.

To lose belly fat effectively, morning is the best time as eating the right breakfast can set the tone for the day. (Shutterstock, Freepik, Pinterest)
Published on Mar 06, 2024 07:28 AM IST
By, New Delhi

5 early morning superfoods to prevent diabetes, control blood sugar

Right nutrition in the morning can help prevent onset of diabetes. Here are ancient Indian superfoods that can help combat insulin resistance.

A diabetes diagnosis calls for a host of lifestyle changes, but there are some tiny changes in your routine that you can make without much ado. (Freepik)
Published on Mar 05, 2024 07:30 AM IST
By, New Delhi

Mindful fasting: Tips to maintain mental well-being throughout Ramadan fasting

Ramadan fasting is associated with reduction in stress, anxiety and depression. Here are mental health tips for better well-being during the month.

Ramadan fasting: Here are effective tips to enhance mental and emotional well-being throughout Ramadan fasting.(Freepik)
Published on Mar 04, 2024 08:30 PM IST
By, New Delhi

ISRO chief S Somanath ‘cured’ of stomach cancer; know all about the condition

ISRO chief S Somanath in a recent interview talked about his stomach cancer diagnosis. All you want to know about symptoms and treatment of stomach cancer.

ISRO chief S Somanath said he underwent an operation and chemotherapy for stomach cancer and is now 'cured'.
Updated on Mar 06, 2024 04:19 PM IST
By, New Delhi

Vijaya Ekadashi 2024: Date, rituals, puja muhurat, significance and parana time

Vijaya Ekadashi is observed on the eleventh day of Krishna Paksha in the month of Phalguna. All you want to know about rituals and muhurat.

Vijaya Ekadashi will be observed on March 6, Wednesday this year
Updated on Mar 06, 2024 07:39 AM IST
By, New Delhi

Dangers of sedentary lifestyle: 8 ways sitting for too long is killing you

Sitting without a break can put you at risk of early death and even exercise cannot reduce this risk. How not getting up from your chair is killing you.

While sedentary lifestyle has long been associated with increased risk of death, as per this research exercise did nothing to reduce or reverse early mortality risk.(Freepik)
Published on Mar 04, 2024 02:03 PM IST
By, New Delhi

Maha Shivratri 2024 fasting rules: Dos and don'ts to follow during the fast

Maha Shivratri 2024: While some devotees choose to keep ‘nirjala’ fast, many others eat vrat-friendly foods. Here're fasting, puja guidelines to keep in mind.

Maha Shivratri 2024 fasting rules: Maha Shivratri is most important of all Masik Shivratris that are observed every month
Updated on Mar 08, 2024 12:03 PM IST
By, New Delhi

Belly fat due to stress: Dietary tips, lifestyle changes to lose cortisol belly

The fat accumulated around belly due to chronic stress is known as cortisol belly. Nutrition tips and lifestyle changes to tackle it effectively.

Cortisol belly, also referred to as visceral fat accumulation due to prolonged exposure to cortisol, the stress hormone, presents health risks extending beyond mere appearance(Freepik)
Updated on Mar 04, 2024 04:01 PM IST
By, New Delhi

World Birth Defects Day 2024: Date, history, significance; prevention tips

World Birth Defects Day is observed every year on March 3 to raise awareness around impact of birth defects on people and families and prevention strategies.

World Birth Defects Day 2024: Birth defects can affect any part of the body and can be developed at any stage of pregnancy(Freepik)
Published on Mar 02, 2024 06:43 PM IST
By, New Delhi

World Obesity Day 2024: Healthy habits for kids to prevent childhood obesity

Is your child overweight or obese? Do not ignore the extra weight, as it can cause deadly complications later in life. Make these lifestyle changes.

World Obesity Day 2024: Childhood obesity is a serious issue. Being overweight in childhood is a medical condition that may affect children and adolescents. (Shutterstock)
Updated on Mar 04, 2024 10:29 AM IST
By, New Delhi

Top prediabetes signs to watch out for to prevent and reverse diabetes

Recognise these early signs of prediabetes to prevent onset of type 2 diabetes. You can also reverse the condition with these lifestyle changes.

Prediabetes happens when your blood sugar levels are elevated but not high enough to be diagnosed as diabetes.(Shutterstock)
Published on Mar 02, 2024 03:13 PM IST
By, New Delhi

Polio Day on March 3, 2024: 5 benefits of polio vaccine for your kid

Polio Day will be observed across the country with a nationwide Pulse Polio Immunization drive on March 3. Know benefits of polio vaccine for your kid.

Polio Day on March 3, 2024: Polio, short for poliomyelitis, is a highly contagious viral infection that primarily affects the nervous system.
Published on Mar 02, 2024 12:40 PM IST
By, New Delhi

Ramadan 2024: Why moon sighting is an important Islamic tradition

Ramadan 2024: Moon sighting has an intricate connection with Islamic holiday observances and is considered significant in ascertaining important days.

Ramadan, the ninth month of the Islamic calendar holds a great significance for the Islamic community as during this time they fast from sunrise to sunset or observe Roza, deepen their connection with their faith and strive for spiritual growth and purification.(Freepik)
Published on Mar 02, 2024 11:24 AM IST
By, New Delhi

5 types of millet milk you must consume to boost immunity

If you aren't exactly a fan of millet rotis or porridge, you can try millet milk instead. Rich in micronutrients and antioxidants, it can boost overall health.

Millet milk, derived from various types of millet grains, offers a nutritious alternative to dairy milk, packed with essential vitamins, minerals, and antioxidants.(Freepik)
Published on Mar 01, 2024 06:04 PM IST
By, New Delhi

What is malignant phyllodes tumour that Rinky Chakma suffered from?

Miss India Tripura Rinky Chakma has died at the age of 28 due to Phyllodes tumour. An aggressive form of breast cancer, it is common in young women.

What is malignant phyllodes tumour? Rinky Chakma, the former Miss India Tripura 2017 has died at the age of 28 after battling an aggressive form of breast cancer.(Instagram/Rinkychakma_official)
Updated on Mar 01, 2024 03:47 PM IST
By, New Delhi

Cat Janice, viral TikTok singer dies of rare sarcoma at 31; all about the cancer

Singer Cat Janice has died at the age of 31 due to rare sarcoma cancer that develops in the bones and soft tissues. Symptoms to treatment, all you want to know.

Sarcoma, the cancer originating in the connective tissue of the body like muscles, bones, cartilage and tendon, is difficult to diagnose and treat,(Instagram/Cat Janice)
Published on Mar 01, 2024 11:44 AM IST
By, New Delhi

Orange juice vs green tea: Which is healthier for you? Ayurveda expert shares

Many people like to start their day with green tea while others pair their breakfast with orange juice. An Ayurveda expert on which is healthier for you.

Orange juice vs green tea: Orange juice is a rich source of Vitamin C, folate, and potassium. Green tea contains flavonoid called catechins which stimulates metabolism and helps break down excess fat.(Freepik)
Published on Feb 28, 2024 02:39 PM IST
By, New Delhi

Leap Day 2024: Interesting facts, history, and significance of February 29

February 29 wasn't added to our calendars without a reason. The leap day prevents seasons from drifting and ensuring annual events follow their schedule.

Leap Day 2024 will fall on February 29: All you want to know about interesting facts, history, and significance of the day
Updated on Feb 29, 2024 08:14 AM IST
By, New Delhi

100 tablet to prevent resurgence of cancer developed by Tata Memorial Centre

Tata Memorial Hospital through its new research has developed a ₹100 tablet to reduce the side effects of chemotherapy and prevent resurgence of cancer.

A decade-long research study by Tata Memorial Hospital (TMH) doctors found that dying cancer cells release cell-free chromatin particles after chemotherapy and radiotherapy that can turn healthy cells into cancerous ones. (representational pic)(Twitter/AndyVermaut)
Updated on Feb 28, 2024 05:33 PM IST
By, New Delhi

Sidhu Moosewala's mother pregnant at 58; late pregnancy risks, precautions

Late Sidhu Moosewala's mother is expecting a child at the age of 58. Experts talk about late-age pregnancy risks and complications.

Sidhu Moosewala's mother Charan Kaur is expecting a child at 58
Updated on Feb 28, 2024 09:05 AM IST
By, New Delhi

World Spay Day 2024: 4 benefits of spaying or neutering your furry friend

World Spay Day is celebrated every year on February 27. Spaying and neutering are common surgical procedures performed on pets to sterilize them.

World Spay Day is celebrated every year on February 27. Here are benefits of spaying or neutering your furry friend
Published on Feb 27, 2024 03:50 PM IST
By, New Delhi

Pankaj Udhas suffered from pancreatic cancer; all about the disease

Legendary ghazal singer Pankaj Udhas passed away on Monday reportedly due to pancreatic cancer. Symptoms to treatment, all you want to know about the cancer.

Singer Pankaj Udhas passed away on Monday reportedly due to pancreatic cancer. Pancreatic cancer occurs when malignant (cancerous) cells in your pancreas change and grow out of control, forming a tumour.(Shutterstock)
Published on Feb 27, 2024 02:04 PM IST
By, New Delhi
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