Articles by Parmita Uniyal
Maha Shivratri 2024: Foods to eat and avoid during Shivratri fast
Maha Shivratri fasting is upon us. Here are the list of foods that must be consumed and those to be skipped while observing fast.
Updated on Mar 08, 2024 02:14 PM IST
Parmita Uniyal, New Delhi
Covid cases spike in North India; symptoms to preventive tips
Covid cases have been on rise for the last few weeks in Delhi, Uttar Pradesh, Rajasthan and Bihar. All you want to know about the symptoms and preventive tips.
Published on Mar 07, 2024 03:41 PM IST
Parmita Uniyal, New Delhi
International Women's Day 2024: 5 daily exercises for women over 40
Women may begin to experience changes in their hormones, metabolism and bone health after 40. Here are daily workouts to ensure overall health.
Updated on Mar 07, 2024 02:19 PM IST
Parmita Uniyal, New Delhi
International Women's Day 2024: 6 tips for women to overcome workplace anxiety
When it comes to managing workload, time management and identifying one's productive hours is the key. Here're tips for women to tackle workplace anxiety.
Updated on Mar 08, 2024 10:59 AM IST
Parmita Uniyal, New Delhi
How swallowing dry ice can pose severe health risk; experts share
Dry ice, is a solid form of carbon dioxide, and if swallowed by mistake, can cause burns and internal injuries. All you want to know.
Published on Mar 06, 2024 04:04 PM IST
Parmita Uniyal, New Delhi
Maha Shivratri 2024: Date, history, significance and celebrations
Maha Shivratri 2024: One of the most important Hindu festivals, Maha Shivratri, is celebrated with great enthusiasm. Know its history and significance.
Updated on Mar 07, 2024 03:12 PM IST
Parmita Uniyal, New Delhi
Shukra Pradosh Vrat coincides with Maha Shivratri: Rituals, time, significance
Shukra Pradosh can help resolve financial woes and also recover from all kinds of illnesses. Know all about the fast.
Updated on Mar 07, 2024 11:41 AM IST
Parmita Uniyal, New Delhi
Childhood obesity on rise: 6 ways to tackle junk food addiction in kid
Is your child addicted to junk food? Consumption of junk food can cause early onset of chronic diseases and cancer later in life. Here's what to do.
Updated on Mar 07, 2024 11:51 AM IST
Parmita Uniyal, New Delhi
Top 10 best breakfast options to lose belly fat
Target your belly fat with the right breakfast every morning. From moong dal cheela to sprouts chaat, here are top 10 healthy breakfast options.
Published on Mar 06, 2024 07:28 AM IST
Parmita Uniyal, New Delhi
5 early morning superfoods to prevent diabetes, control blood sugar
Right nutrition in the morning can help prevent onset of diabetes. Here are ancient Indian superfoods that can help combat insulin resistance.
Published on Mar 05, 2024 07:30 AM IST
Parmita Uniyal, New Delhi
Mindful fasting: Tips to maintain mental well-being throughout Ramadan fasting
Ramadan fasting is associated with reduction in stress, anxiety and depression. Here are mental health tips for better well-being during the month.
Published on Mar 04, 2024 08:30 PM IST
Parmita Uniyal, New Delhi
ISRO chief S Somanath ‘cured’ of stomach cancer; know all about the condition
ISRO chief S Somanath in a recent interview talked about his stomach cancer diagnosis. All you want to know about symptoms and treatment of stomach cancer.
Updated on Mar 06, 2024 04:19 PM IST
Parmita Uniyal, New Delhi
Vijaya Ekadashi 2024: Date, rituals, puja muhurat, significance and parana time
Vijaya Ekadashi is observed on the eleventh day of Krishna Paksha in the month of Phalguna. All you want to know about rituals and muhurat.
Updated on Mar 06, 2024 07:39 AM IST
Parmita Uniyal, New Delhi
Dangers of sedentary lifestyle: 8 ways sitting for too long is killing you
Sitting without a break can put you at risk of early death and even exercise cannot reduce this risk. How not getting up from your chair is killing you.
Published on Mar 04, 2024 02:03 PM IST
Parmita Uniyal, New Delhi
Maha Shivratri 2024 fasting rules: Dos and don'ts to follow during the fast
Maha Shivratri 2024: While some devotees choose to keep ‘nirjala’ fast, many others eat vrat-friendly foods. Here're fasting, puja guidelines to keep in mind.
Updated on Mar 08, 2024 12:03 PM IST
Parmita Uniyal, New Delhi
Belly fat due to stress: Dietary tips, lifestyle changes to lose cortisol belly
The fat accumulated around belly due to chronic stress is known as cortisol belly. Nutrition tips and lifestyle changes to tackle it effectively.
Updated on Mar 04, 2024 04:01 PM IST
Parmita Uniyal, New Delhi
World Birth Defects Day 2024: Date, history, significance; prevention tips
World Birth Defects Day is observed every year on March 3 to raise awareness around impact of birth defects on people and families and prevention strategies.
Published on Mar 02, 2024 06:43 PM IST
Parmita Uniyal, New Delhi
World Obesity Day 2024: Healthy habits for kids to prevent childhood obesity
Is your child overweight or obese? Do not ignore the extra weight, as it can cause deadly complications later in life. Make these lifestyle changes.
Updated on Mar 04, 2024 10:29 AM IST
Parmita Uniyal, New Delhi
Top prediabetes signs to watch out for to prevent and reverse diabetes
Recognise these early signs of prediabetes to prevent onset of type 2 diabetes. You can also reverse the condition with these lifestyle changes.
Published on Mar 02, 2024 03:13 PM IST
Parmita Uniyal, New Delhi
Polio Day on March 3, 2024: 5 benefits of polio vaccine for your kid
Polio Day will be observed across the country with a nationwide Pulse Polio Immunization drive on March 3. Know benefits of polio vaccine for your kid.
Published on Mar 02, 2024 12:40 PM IST
Parmita Uniyal, New Delhi
Ramadan 2024: Why moon sighting is an important Islamic tradition
Ramadan 2024: Moon sighting has an intricate connection with Islamic holiday observances and is considered significant in ascertaining important days.
Published on Mar 02, 2024 11:24 AM IST
Parmita Uniyal, New Delhi
5 types of millet milk you must consume to boost immunity
If you aren't exactly a fan of millet rotis or porridge, you can try millet milk instead. Rich in micronutrients and antioxidants, it can boost overall health.
Published on Mar 01, 2024 06:04 PM IST
Parmita Uniyal, New Delhi
What is malignant phyllodes tumour that Rinky Chakma suffered from?
Miss India Tripura Rinky Chakma has died at the age of 28 due to Phyllodes tumour. An aggressive form of breast cancer, it is common in young women.
Updated on Mar 01, 2024 03:47 PM IST
Parmita Uniyal, New Delhi
Cat Janice, viral TikTok singer dies of rare sarcoma at 31; all about the cancer
Singer Cat Janice has died at the age of 31 due to rare sarcoma cancer that develops in the bones and soft tissues. Symptoms to treatment, all you want to know.
Published on Mar 01, 2024 11:44 AM IST
Parmita Uniyal, New Delhi
Orange juice vs green tea: Which is healthier for you? Ayurveda expert shares
Many people like to start their day with green tea while others pair their breakfast with orange juice. An Ayurveda expert on which is healthier for you.
Published on Feb 28, 2024 02:39 PM IST
Parmita Uniyal, New Delhi
Leap Day 2024: Interesting facts, history, and significance of February 29
February 29 wasn't added to our calendars without a reason. The leap day prevents seasons from drifting and ensuring annual events follow their schedule.
Updated on Feb 29, 2024 08:14 AM IST
Parmita Uniyal, New Delhi
₹100 tablet to prevent resurgence of cancer developed by Tata Memorial Centre
Tata Memorial Hospital through its new research has developed a ₹100 tablet to reduce the side effects of chemotherapy and prevent resurgence of cancer.
Updated on Feb 28, 2024 05:33 PM IST
Parmita Uniyal, New Delhi
Sidhu Moosewala's mother pregnant at 58; late pregnancy risks, precautions
Late Sidhu Moosewala's mother is expecting a child at the age of 58. Experts talk about late-age pregnancy risks and complications.
Updated on Feb 28, 2024 09:05 AM IST
Parmita Uniyal, New Delhi
World Spay Day 2024: 4 benefits of spaying or neutering your furry friend
World Spay Day is celebrated every year on February 27. Spaying and neutering are common surgical procedures performed on pets to sterilize them.
Published on Feb 27, 2024 03:50 PM IST
Parmita Uniyal, New Delhi
Pankaj Udhas suffered from pancreatic cancer; all about the disease
Legendary ghazal singer Pankaj Udhas passed away on Monday reportedly due to pancreatic cancer. Symptoms to treatment, all you want to know about the cancer.
Published on Feb 27, 2024 02:04 PM IST
Parmita Uniyal, New Delhi