Articles by Parmita Uniyal
Thoracic endometriosis: Symptoms to watch out for, causes and treatment
Thoracic endometriosis is a rare condition that may cause chest pain and shortness of breath around the time of your period. All you want to know.

Published on Jan 10, 2023 07:37 PM IST
Parmita Uniyal, New Delhi
Lohri 2023 special: Lip-smacking traditional recipes to enjoy with your family
Lohri is here and it's time to sit by the bonfire and enjoy the traditional delicacies of the harvest festival. Take a look at some lip-smacking recipes.

Published on Jan 10, 2023 05:34 PM IST
Parmita Uniyal, New Delhi
4 reasons behind consistent stomach pain and burning sensation
Stomach pains are quite common in winter but if they persist even after taking all precautions, these 4 reasons could be behind it.

Published on Jan 10, 2023 03:21 PM IST
Parmita Uniyal, New Delhi
Tips for people with diabetes to avoid Covid complications
People with diabetes have compromised immune systems that make them vulnerable to grave complications with infections in the body. Here are tips that people with diabetes must follow to avoid Covid infection.

Published on Jan 10, 2023 02:08 PM IST
Parmita Uniyal, New Delhi
4 lifestyle changes to prevent heart attack amid cold wave
Winter has its own charm but at the same it is the season to be extremely careful when it comes to managing chronic health conditions. Here are some lifestyle changes to reduce risk of heart attack.

Published on Jan 09, 2023 06:12 PM IST
Parmita Uniyal, New Delhi
Thyroid Awareness Month: Common signs of thyroid in kids to watch out for
Thyroid disorders are one of the most prevalent endocrine illnesses among school-going children. Here's all you want to know about the common signs and symptoms of thyroid in kids.

Published on Jan 09, 2023 01:35 PM IST
Parmita Uniyal, New Delhi
Diabetes: 5 best and worst fruits for managing blood sugar
Some fruits are good for people with diabetes, while others are not. However, every fruit has its own benefits and should be consumed on a regular basis. Experts on best and worst fruits for managing your blood sugar levels.

Published on Jan 09, 2023 11:35 AM IST
Parmita Uniyal, New Delhi
New Year detox: Nutritionist on best way to detox after party
After all the fun and festivities, it’s time to detox your digestive system. A nutritionist talks about the best way to cleanse your gut after festive eating.

Updated on Jan 01, 2023 09:34 PM IST
Parmita Uniyal, Delhi
Neonatal sepsis: Causes, symptoms, treatment of blood infection in infants
Decrease in spontaneous activity, reluctance to feed, rapid breathing and trouble staying awake are all warning signs of neonatal sepsis that should not be ignored.

Published on Dec 31, 2022 06:28 PM IST
Parmita Uniyal, New Delhi
Healthy and delicious egg recipes to satiate winter cravings
Egg being a source of zinc, helps in fighting common winter diseases like cold or flu. Here are some tasty egg recipes to enjoy during the winter season.

Published on Dec 31, 2022 04:26 PM IST
Parmita Uniyal, New Delhi
7 healthy tea, coffee and hot beverages to keep you warm this winter
A hot cup of tea or coffee can warm you up instantly and tastes heavenly when the temperature is freezing outside. Here are hot beverages to try this winter season.

Published on Dec 31, 2022 01:30 PM IST
Parmita Uniyal, New Delhi
Happy New Year Jokes 2023: Funny messages, quotes to share with friends
New Year 2023 is almost here. Check out a list of funny messages, quotes and jokes to share with your near and dear ones to start the new year on a happy note.

Updated on Jan 01, 2023 11:22 AM IST
Parmita Uniyal, New Delhi
New Year 2023: How to make New Year celebrations special for your pet
As New Year is almost here and we all are in a mood to party with our near and dear ones, we may also plan some quality time with our canine buddies. Here are some tips by experts.

Published on Dec 30, 2022 08:33 PM IST
Parmita Uniyal, New Delhi
Mental health tips: How to prevent depression, manage moods in winter
Managing your moods in winter will not be so difficult if you are eating the right food, drinking plenty of water and taking out time to relax and unwind.

Published on Dec 30, 2022 07:33 PM IST
Parmita Uniyal, New Delhi
New Year's Eve recipes: Sugar-free desserts for people with diabetes
If you are a diabetic and looking for some last-minute sugar-free desserts' recipes, we have got your covered.

Published on Dec 30, 2022 06:14 PM IST
Parmita Uniyal, New Delhi
Winter nutrition tips: Foods to boost energy levels, improve mood
If you are prone to winter blues and feel low on energy levels during the cold season, you may need to add the right foods to your winter diet to elevate your mood.

Published on Dec 30, 2022 03:55 PM IST
Parmita Uniyal, New Delhi
Kidney stones: Warning signs and symptoms, reasons, treatment; how to prevent
Are you at risk of developing kidney stones? Know if you are eating the right diet and warning signs of a kidney stone from an expert.

Published on Dec 30, 2022 01:35 PM IST
Parmita Uniyal, New Delhi
New Year 2023: Best New Year resolutions that are also easy to accomplish
New Year 2023: With so many lofty new year resolutions out there, putting together a plan that works – and, more importantly, one that you can stick with – can seem daunting. Here are new year resolutions suggested by Dr Chandni Tugnait that are easy to achieve.

Published on Dec 29, 2022 07:42 PM IST
Worrying signs that your fatty liver is getting worse
Fatty liver in many people goes undiagnosed in the early stages because it's most asymptomatic. Here are signs that your fatty liver is getting worse.

Published on Dec 29, 2022 06:46 PM IST
Parmita Uniyal, New Delhi
Brain-Eating Amoeba kills South Korean man; know all about deadly infection
Expert on how the deadly infection brain-eating amoeba enters your body, symptoms and treatment.

Published on Dec 29, 2022 03:35 PM IST
Parmita Uniyal, New Delhi
How to get 8-pack abs like SRK in a healthy way; fitness experts offer tips
Loved SRK's 8-pack abs in his upcoming film Pathaan's Besharam Rang song? Experts say there are no shortcuts to achieve the sculpted body. Here is what you need to do.

Published on Dec 29, 2022 02:25 PM IST
Parmita Uniyal, New Delhi
POTS: Experts on symptoms of post Covid condition that causes heart palpitations
Many post Covid patients who mistakenly believe their rapid heartbeat is due to anxiety could be suffering from POTS. Know all the symptoms of the disorder.

Published on Dec 29, 2022 01:29 PM IST
Parmita Uniyal, New Delhi
New Year's Eve: Easy tips to manage diabetes while partying
Here are tips diabetics should remember while partying this New Year's Eve from managing their alcohol intake to mindfully filling this plate.

Updated on Dec 28, 2022 08:44 PM IST
Parmita Uniyal, New Delhi
New Year 2023: Tips and tricks to stick to your New Year resolutions
As exciting as New Year resolutions are, sticking to them after a month or so becomes a challenging task for most. Here are tips to and tricks by a mental health expert to help stick to your resolutions.

Updated on Dec 31, 2022 12:41 PM IST
Parmita Uniyal, New Delhi
Nasal vaccine to prevent Omicron: Know how it works as booster, side effects
The unique and first of its kind Covid vaccine does not require an injection and is administered as nasal drops. All you want to know about nasal vaccines.

Updated on Dec 28, 2022 06:29 PM IST
Parmita Uniyal, New Delhi
Liver cancer: Warning signs and symptoms; how to prevent its occurrence
Liver cancer can be preventable if you manage to keep risk factors like hepatitis B and C viruses, alcohol use, excess body weight, and type 2 diabetes at bay. Here is all you want to know about the warning signs and symptoms of liver cancer.

Published on Dec 28, 2022 04:10 PM IST
Parmita Uniyal, New Delhi
New year 2023 resolutions for every pet parent
New Year is one of those times, where we all feel positive, rejuvenated and thrilled to take up new challenges and fix habit. Here are some New Year resolutions that every pet parent should make.

Published on Dec 27, 2022 09:11 PM IST
Parmita Uniyal, New Delhi
New Year 2023: Best resolutions for your health and overall well-being
As the year 2022 comes to an end in less than a week now, we all are busy working on resolutions that will help us have a better 2023. So why not start with our health. Here are best resolutions for your health and overall well-being.

Updated on Dec 31, 2022 12:41 PM IST
Parmita Uniyal, New Delhi
Year-ender 2022: 10 dating trends that made news this year
If we look back at how the year went and what significant trends it leaves us with, one may notice the massive rise in the trend of ‘non-committal’ relationships and people's growing interest in shorter relationships.

Published on Dec 27, 2022 05:57 PM IST
Parmita Uniyal, New Delhi
Heart health: Tips to prevent heart attack during early morning walk in winters
Early morning chill can play havoc with your heart health, especially if one exercises without a warm-up or does not wear appropriate clothing. Here are tips from cardiologists on how to prevent early morning heart attacks.

Published on Dec 27, 2022 03:19 PM IST
Parmita Uniyal, New Delhi