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Parmita Uniyal
Articles by Parmita Uniyal

Leptospirosis in dogs: Symptoms, treatment and all you want to know

Leptospirosis is a zoonotic disease and can be transmitted to humans as well as animals. All you want to know about leptospirosis symptoms in dogs.

Dogs typically contract leptospirosis through direct contact with urine of an infected animal(Pixabay)
Published on Jul 16, 2022 08:02 PM IST

Ice Cream Day 2022: Surprising health benefits of ice cream

Ice cream is considered unhealthy, but health experts say it has its own set of benefits and one can occasionally enjoy it to boost mood and get a decent dose of protein, minerals, antioxidants and flavonoids.

Ice Cream Day 2022: Know the benefits of ice cream from expert(Pixabay)
Published on Jul 16, 2022 06:40 PM IST

Anti-ageing nutrients: Foods you must add to your diet to slow down aging

What you eat can decide how fast or slow you would age. There are certain foods that are high in antioxidants and essential nutrients that can reverse aging. Know from a nutritionist.

Make these nutritional changes in your diet to ensure you age beautifully and not before time.(Pixabay)
Updated on Jul 16, 2022 04:44 PM IST

Monkeypox in India; experts on tips to manage symptoms

In case you have been diagnosed with monkeypox, you need not worry. The disease is self-limiting and experts say the course of the disease could be up to 4 weeks during which symptoms have to be managed well. Here are tips.

Early signs of monkeypox include flu-like symptoms like fever with chills, headache, muscle aches, fatigue and swollen nodes.(Pexels)
Published on Jul 16, 2022 01:41 PM IST

5 amazing herbs to heal your gut this monsoon

Ayurveda expert Dr Dixa Bhavsar talks about easily-available herbs that could help heal your gut and fix your digestive troubles.

In monsoon, the gut enzymes activity is lesser as compared to summer or winter(Pixabay, Pinterest)
Published on Jul 16, 2022 12:33 PM IST

Turkey teeth: Viral trend that is leading to serious dental issues in Britons

Turkey teeth is the name given to a viral trend where people are travelling to Turkey to get extremely white and perfectly shaped teeth. The downside is it could lead to death of your teeth and cause serious complications.

Turkey teeth: Dental experts however say that the procedure could put one at risk of nerve damage, death of teeth, severe pain, gum abscess and pulpitis
Published on Jul 15, 2022 07:48 PM IST

Sarcoma: Symptoms, causes, treatment of the cancerous tumour

Sarcoma is a cancerous tumour that develops in bones and connective tissue from blood vessels, nerves, muscles and the tissue that surrounds bones and joints.

Sarcoma is a rare malignant or cancerous tumour(Pexels)
Published on Jul 15, 2022 02:45 PM IST

5 kitchen ingredients to boost immunity and prevent infections

Nutritionist Lovneet Batra says it's time to update your grocery list with these powerful kitchen ingredients to beat the seasonal ailments this monsoon.

From tulsi, black pepper to garlic, here is a list of herbs and spices you must add to your food.(Pixabay)
Updated on Jul 15, 2022 01:20 PM IST

Monkeypox reaches India; experts offer tips to protect from the virus

As the first case of monkeypox has been confirmed in India, here are prevention tips by experts you need to follow.

A viral infection, monkeypox can spread by contact with an infected person or infected animal, contact with their body fluids or any material contaminated with the virus or during intimate physical contact(AFP)
Published on Jul 15, 2022 11:53 AM IST

Diabetes: Healthy and delicious food combinations to lower blood sugar level

A combination of protein, complex carbs, fibre and healthy fats is helpful in slowing down glucose absorption thus helping people to manage diabetes effectively.

You can have a range of cheelas, oatmeal, raita or chaat that are not only delicious but keep your blood sugar levels in check.(Pinterest)
Updated on Jul 16, 2022 04:44 PM IST

Pet nutrition: 5 healthy and tasty fruits for your pets

There are many seasonal fruits that are good for dogs and can be given in moderate amounts. Know from experts.

Here are 5 important fruits, pet parents can give to their little companions.(Pixabay, Pinterest)
Published on Jul 14, 2022 02:30 PM IST

Diabetes symptoms in babies: How to know if your baby is suffering from diabetes

Neonatal diabetes mellitus (NDM), develops within 6 months of the birth of a child and could be temporary or permanent. Know its signs and symptoms.

In neonatal diabetes, as in other forms of diabetes, when blood glucose levels become high, some glucose leaves the body through urine
Published on Jul 14, 2022 01:27 PM IST

Is ghee for everyone? Ayurveda expert on who should avoid it

Ghee has many wonderful benefits from anti-ageing and heart-healthy properties to boosting memory, but it is not for everyone, says Ayurveda expert.

Ayurveda doctor Dr Rekha Radhamony says while ghee is one of the healthiest foods as per Ayurveda, not all people should have it.(Pinterest)
Published on Jul 14, 2022 11:54 AM IST

Hormonal imbalance: Nutritionist on how to eat cashews for balancing hormones

One of the lesser-known benefits of cashews is that they can help balance hormones in women, especially in those suffering from estrogen dominance.

Nutritionist Bhakti Kapoor in her recent Instagram post talks about the benefits of cashew in balancing hormones in women.(Pixabay)
Published on Jul 14, 2022 11:06 AM IST

Diabetes: 5 ways to add lemon to your diet for reducing blood sugar

A recent study has shown how lemon juice can significantly lower peak blood glucose. Here are 5 ways for people with diabetes to add lemon to their diet.

Lemon juice is a powerful potion that can control your erratic blood sugar levels and act as a great saviour for diabetes(Pixabay)
Published on Jul 14, 2022 09:50 AM IST

Diabetes-friendly dinner recipes for every season

Here are some evergreen dinner recipes for people with diabetes that are as delicious as they are healthy.

Avoiding high GI foods that could cause spike in your blood sugar levels and embracing complex carbs can do the trick.
Published on Jul 13, 2022 05:43 PM IST

Is your pet ageing? Here are ways to take care of your senior pet

It is important to take extra care of our adorable animal companions in their senior years. Here are tips to follow.

Making sure your dog exercises regularly can help promote healthy ageing(Pixabay)
Published on Jul 13, 2022 02:43 PM IST

Do you have dark gums? Easy home remedies to treat this problem

Smoking, gum diseases or certain medication can cause blackening of your gum. But fret not. Here are some easy expert-approved home remedies for treatment.

Although healthy gums are usually pinkish in colour, in some people, they may be slightly darker(Unsplash)
Published on Jul 13, 2022 12:28 PM IST

PCOS: 5 amazing herbal teas to reverse the condition

Herbal teas can offer a host of benefits to those suffering from PCOS, from correcting hormonal imbalance to reducing insulin resistance.

Herbal teas are quite effective in certain hormonal disorders like PCOS or Polycystic ovary syndrome.(Pinterest)
Published on Jul 13, 2022 10:44 AM IST

Monsoon fevers: 6 types of fever that can affect you apart from Covid

An expert talks about the signs and symptoms of all the common monsoon fevers that could affect you during rainy season.

Monsoon fevers are quite common during the season and experts say people should not self-diagnose themselves(Pixabay)
Published on Jul 13, 2022 09:47 AM IST

Asalha Puja: All you want to know about the Buddhist festival

Asalha Puja also known as Asadha Puja or Dhamma Day is an important Buddhist festival. It is being celebrated on July 13 this year. Know all about it.

Asalha Puja 2022 falls on July 13(Pinterest)
Published on Jul 12, 2022 08:01 PM IST

Childhood arthritis: Common signs and symptoms of arthritis in children

Childhood arthritis: The disease that causes inflammation in joints can interrupt the daily activities of kids diagnosed by it and they may face difficulties in walking, dressing and playing.

Childhood Arthritis can be caused by both infection and non-infectious reasons(Shutterstock)
Updated on Jul 12, 2022 06:57 PM IST

Mental health: Things that depression makes you wrongly believe in

Are you believing in all the lies that depression tells you? Here's what depression does to your mind while you try to navigate your way back to normal life.

Depression sometimes makes people believe that life is not worth living(Unsplash)
Updated on Jul 12, 2022 04:15 PM IST

Mental health benefits of sleeping with your pet

Research has shown that sleeping with a pet has a wide range of advantages both for the owner and the pet.

Sleeping with a pet is not just beneficial for humans, it's wonderful for the well-being of pets too(Pinterest)
Updated on Jul 12, 2022 02:28 PM IST

Ayurveda expert shares effective home remedies to treat gut issues

There are many reasons why our digestive health may suffer, from seasonal change, travelling, work stress to faulty lifestyle choices. Here are easy home remedies to tackle gut health issues.

Many gut issues could be resolved with easy home remedies.(Shutterstock)
Published on Jul 12, 2022 01:27 PM IST

Sawan Somwar 2022 fasting rules: Dos and don'ts, rituals, all you want to know

Sawan Somwar 2022 fasting rules: The month of Sawan begins from July 14 this year. If you too are observing fast on Sawan Somwars, here are some rituals, dos and don'ts you must follow.

Sawan Somwar 2022: All you want to know about rituals to be followed while fasting(Pixabay)
Updated on Aug 08, 2022 09:43 AM IST

Fibroid Awareness Month: Important lifestyle changes to prevent uterine fibroids

Fibroid Awareness Month 2022: Uterine fibroids are the most common and noncancerous tumour of the uterus. While some of them are asymptomatic, others can lead to debilitating pain and heavy bleeding during menstruation. Here are some prevention tips.

Fibroid Awareness Month 2022: Common symptoms you should not ignore(Pexels)
Published on Jul 10, 2022 09:07 PM IST

5 amazing things that happen to your mind when you take a break

Want to boost creativity and focus at workplace? A psychologist advises one to take a break and recharge brain batteries.

Taking a few minutes to step away from our work will allow us to come back refreshed and ready to tackle the task at hand.(Pixabay)
Published on Jul 10, 2022 07:56 PM IST

Foods to get rid of constipation naturally and ease bowel movement

Nutritionist Lovneet Batra suggests some foods that can help relieve constipation naturally as they have high amount of fibre, water and probiotics.

The reason why some people have hard stools is because their colon absorbs too much water from their stool.(Shutterstock)
Published on Jul 10, 2022 02:00 PM IST

High uric acid: Ayurveda expert on easy lifestyle changes to treat the condition

Ayurveda expert Dr Dixa Bhavsar says making healthy lifestyle changes can reverse hyperuricemia and reduce the high uric acid levels naturally.

High uric acid occurs when the body is not able to remove enough of uric acid or makes too much of it.(Unsplash)
Published on Jul 10, 2022 12:56 PM IST
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