Articles by Parmita Uniyal
Diabetes: How high blood sugar levels can cause frozen shoulder; know symptoms
People with diabetes are more at risk of frozen shoulder. Shoulder exercises and controlling their blood sugar levels can help prevent this painful condition.

Published on Jun 17, 2022 02:42 PM IST
Monsoon Ayurveda: Simple and effective health tips during rainy season
According to Ayurveda, Vata entity aggravates during monsoon which makes people prone to certain illnesses. From warm and soothing teas, soup of pulses, oil massages to hair care routine, here are some useful Ayurvedic tips during rainy season suggested by Dr Archana Sukumaran, an Ayurveda expert.

Published on Jun 17, 2022 01:18 PM IST
Yoga poses to boost fertility in men and women naturally
Stress can affect your chances of conceiving. Here are some yoga poses suggested by an expert that will help relax your mind and body.

Published on Jun 15, 2022 08:30 PM IST
World Kidney Cancer Day 2022: Causes, symptoms and treatment of kidney cancer
World Kidney Cancer Day 2022: Kidney cancer or renal cancer occurs when the kidney cells become cancerous and form a tumour. Here are signs and symptoms, causes and treatment.

Published on Jun 15, 2022 02:54 PM IST
Beetroot juice can do wonders for your heart, liver, skin; know all the benefits
Beetroot promotes heart health, detoxes liver and improves blood flow. It is also wonderful for constipation, digestive issues and skin health.

Published on Jun 15, 2022 01:53 PM IST
Men's Health Week: Nutrition tips that every man should follow to stay healthy
It is important for men to take care of their lifestyle as they age to prevent risk of these chronic diseases. Here are nutrition tips by an expert.

Published on Jun 15, 2022 01:10 PM IST
Monsoon health tips: How to take care of your ears during rainy season
Fungal infections are common in monsoon and apart from skin and eyes, they can affect ears also. Here's how to prevent them.

Published on Jun 14, 2022 08:16 PM IST
Mild Covid side effects: Common long Covid symptoms to watch out for
Experiencing mild Covid symptoms? You may recover in no time, but here are some of the long Covid complications that can continue to trouble you for long.

Published on Jun 14, 2022 07:02 PM IST
Best exercises to prevent osteoporosis suggested by a physiotherapist
To prevent osteoporosis risk later in life, here are the exercises you need to do on a regular basis

Published on Jun 14, 2022 04:34 PM IST
Post Covid mental illnesses on rise: How to spot symptoms; treatment options
Are you struggling with anxiety, depression, personality changes and other such mental health issues post Covid? Here's what you need to do.

Published on Jun 14, 2022 02:30 PM IST
Sant Kabir Jayanti: Inspiring verses and quotes by the mystical saint and poet
Sant Kabir Jayanti 2022: Kabir Das' verses were composed in simple, relatable Hindi words but made a huge impact. On his birth anniversary, here are some inspiring verses and quotes by the mytic saint and poet.

Published on Jun 14, 2022 01:10 PM IST
World Blood Donor Day 2022: Know the many health benefits of donating blood
World Blood Donor Day 2022: Donating blood helps create new blood cells, reduces risk of heart attack and liver ailment, lowers cholesterol and even slows down ageing.

Published on Jun 12, 2022 08:56 PM IST
What is amyloidosis, rare health condition Pervez Musharraf suffers from
A rare disease, amyloidosis leads to abnormal deposition of some forms of proteins in various body tissues leading to organ damage. All you want to know about the disease, its causes, symptoms, diagnosis and treatment.

Published on Jun 12, 2022 06:42 PM IST
Is stress making you sick? Here are warning symptoms to watch out for
Considering stress is one of the major pitfalls of modern life, the underlying causes of many of the physical symptoms could be stress.

Published on Jun 12, 2022 03:12 PM IST
How to express what you need from a partner; expert offers tips
Nedra Glover Tawwab, Therapist, NYT Bestselling Author, Relationship & Boundaries Expert in her recent Instagram post wrote on how to ask for what you need from a partner.

Published on Jun 12, 2022 02:30 PM IST
Ayurveda expert on many benefits of Shatavari for men and women; how to consume
A wonder herb for women's reproductive health, Shatavari is quite beneficial for men too. Here are all the amazing benefits of this ancient Ayurvedic herb.

Published on Jun 12, 2022 01:19 PM IST
Is donating blood post Covid vaccination safe? Expert busts common myths
As Covid-19 is still around and booster vaccine drive is on, Dr. Pankaj Bhardwaj debunks myths related to donating blood after getting a Covid-19 jab.

Updated on Jun 14, 2022 10:45 AM IST
National Osteoporosis Month: Tips to prevent bone loss during menopause
The drop in estrogen levels at the time of menopause can lead to osteoporosis. Here are tips to prevent bone loss.

Published on Jun 11, 2022 06:32 PM IST
Justin Bieber diagnosed with Ramsay Hunt Syndrome; all you want to know
Singer Justin Bieber revealed he has a health condition which has paralysed right side of his face. A viral infection, Ramsay Hunt Syndrome is caused by varicella-zoster virus and affects facial nerve near the ear.

Published on Jun 11, 2022 04:12 PM IST
Ayurveda expert on tips to get rid of bad breath
Practicing good oral hygiene, drinking adequate amount of water, eating more fruits and vegetables and avoiding sugary foods and tobacco-based products could help you avoid bad breath.

Published on Jun 11, 2022 02:09 PM IST
Beware of these common monsoon diseases; expert tips on how to prevent them
Eating nutritious foods to keep cold and flu at bay, drinking boiled or filtered water, maintaining good overall hygiene, using mosquito repellents are some of the measures one can take to stay healthy during the season.

Published on Jun 11, 2022 12:55 PM IST
Monsoon diet: Foods to eat and avoid during rainy season
Add probiotics to your diet; try to avoid leafy vegetables and seafood during monsoon season.

Published on Jun 10, 2022 06:44 PM IST
Tips to develop positive mindset while facing challenges
Positive mindset, or a cheerful attitude, is the practice of focusing on the good in any given situation. An expert on how to develop positive mindset while facing challenges.

Published on Jun 10, 2022 05:26 PM IST
10 dos and don'ts you must follow for a healthy liver
Want to prevent deadly liver diseases? Steer clear of fad diets and over-the-counter medicines; get vaccinated for hepatitis and embrace these healthy lifestyle changes for a healthy liver.

Published on Jun 10, 2022 02:47 PM IST
Easy to make dessert ideas for lazy weekends by a chef
From easy-to-make pancakes to delicious fruit custard, here are some delectable dessert ideas for a lazy weekend.

Published on Jun 10, 2022 01:35 PM IST
Experts on simple tips to prevent nerve health issues
To prevent nerve health issues, it is important to take care of your nervous system by staying active, minimising stress and taking ample rest.

Published on Jun 09, 2022 08:55 PM IST
Kshama Bindu marries herself; relationship expert on pros and cons of sologamy
Sologamy is when a person marries oneself. While more and more people are choosing themselves over a life partner across the world, the trend has just reached India with Kshama's self-marriage.

Published on Jun 09, 2022 05:54 PM IST
Should you eat or avoid eggs in summer? A nutritionist answers
Eggs are a storehouse of high-quality protein and other essential nutrients. But is it advisable to eat them in summer? Here's what a nutritionist says.

Published on Jun 09, 2022 04:03 PM IST
Ayurveda expert on how to avoid weight gain during summer
Summer weight gain can catch you by surprise and there are many factors that could be contributing to it. Here are tips by Ayurveda expert Dr Dixa Bhavsar to tackle unwanted weight gain.

Published on Jun 09, 2022 02:13 PM IST
5 everyday foods that are harming your liver
From excess alcohol consumption, overdosing on medicines, to eating a diet high on sugar and calories, there are many ways we may be burdening our liver.

Published on Jun 09, 2022 01:02 PM IST