Articles by Parmita Uniyal
Mango season is here. This is the right time and way to eat the fruit
Eating mango the right way, in right quantity and at the right time in summers can help boost your overall health. Here are tips from nutritionist Avantii Deshpaande.
Published on Mar 24, 2022 05:29 PM IST
5 refreshing detox drinks you must have this summer
To beat the heat, hydrate well and heal our digestive system, homemade summer drinks can come to our rescue. Here are some suggestions by a dietician.
Published on Mar 24, 2022 04:14 PM IST
Osteoarthritis on rise in young: Doctor on surprising causes, common symptoms
Osteoarthritis has mostly been associated with old age as our general bone health tends to go down as we age. But in the near past, this disorder has become quite common in the young.
Published on Mar 24, 2022 12:48 PM IST
Quick lunch recipe: Make tasty lemon rice with leftovers
Do not skip lunch if you don't feel like eating a regular dal-roti-sabzi thali. Give your regular rice a tangy and spicy makeover with this easy recipe.
Published on Mar 24, 2022 11:31 AM IST
5 summer accessories that could accentuate your style quotient
Picking the perfect accessories for your outfits is never easy and there's always a risk of going overboard. A fashion designer suggests five summer accessories to help you with your summer look.
Published on Mar 24, 2022 10:34 AM IST
World TB Day 2022: Expert debunks top myths about tuberculosis
World TB Day 2022: Not everyone with tuberculosis is infectious and it doesn't necessarily spread by touching. An expert busts common myths about tuberculosis.
Published on Mar 24, 2022 09:39 AM IST
World Tuberculosis Day 2022: Do not ignore these common symptoms of TB
World Tuberculosis Day 2022: One of the most common symptoms associated with tuberculosis is long-lasting cough that persists for more than 2-3 weeks. Here are other common symptoms you should watch out for.
Updated on Mar 24, 2022 08:34 AM IST
How to strike up better conversations with your children; expert tips
For striking up conversations with your children and understanding what's going on in their creative and imaginative world, you first need to think from their perspective. Here are expert tips.
Published on Mar 23, 2022 05:54 PM IST
Recipe: How to make delicious paneer kulcha rolls; chef Kunal Kapur shares tips
When the hunger strikes, but you aren't exactly in a mood for complete meal, this recipe of paneer kulcha rolls is a perfect choice for you.
Published on Mar 23, 2022 04:19 PM IST
Bigg Boss star Madhurima Tuli looks breathtaking in emerald wine dress; see pics
The TV star looked elegant in a bodycon emerald wine dress which she paired with beige-colour high heels.
Published on Mar 23, 2022 02:55 PM IST
Suffering from diabetes? Beware of this fatal heart complication
Diabetes can also affect your heart health and one of the many complications of this metabolic disorder is Peripheral Vascular Disease (PVD), a slow and progressive circulation disorder.
Updated on Mar 23, 2022 05:47 PM IST
Vitamin C deficiency can lead to these health issues; how to improve intake
Vitamin C has several important functions from protecting cells from damage to maintaining healthy skin, blood vessels, bones and cartilage.
Published on Mar 23, 2022 12:03 PM IST
Wonderful benefits of betel leaf as per Ayurveda; how to eat paan in summer
Ayurveda has mentioned many curative and healing health benefits of betel leaves. Here's how you can consume paan in summers.
Published on Mar 23, 2022 11:42 AM IST
World Water Day: How to know if you are already dehydrated; expert tips
It is important to not let dehydration affect natural processes of the body and take care of our overall health by drinking adequate amounts of water.
Published on Mar 22, 2022 07:47 PM IST
Evening snack: Give your Maggi a desi Chinese twist with this easy recipe
If you are in mood for some instant Chinese food, here's a quick Maggi recipe by Masterchef Pankaj Bhadouria.
Published on Mar 22, 2022 05:05 PM IST
MODY: Early signs of this rare form of diabetes that affects young people
MODY is a rare form of diabetes that is found in young people under the age of 25; it runs in the family and could even be acquired by people who are not obese.
Published on Mar 22, 2022 02:12 PM IST
Early warning signs of thyroid women shouldn't ignore
Facing sleep troubles, brain fog or menstrual irregularities? Know the early signs of thyroid trouble in women from expert.
Published on Mar 22, 2022 12:16 PM IST
Meditation guide: 7 simple steps to meditate for beginners
While meditation has multitude of benefits, it is important to follow the right technique and set routine to reap maximum benefits out of the practice.
Published on Mar 22, 2022 11:44 AM IST
Healthy chaat recipe: Kunal Kapur shares tips to make lip-smacking chana chaat
Black chickpea or kala chana chaat is a delicious way to shed kilos as it is high in protein and fibre and a storehouse of essentials minerals. Check out the recipe by chef Kunal Kapur.
Updated on Mar 21, 2022 06:13 PM IST
Expert on why we don't need frenemies in our life
Frenemies can be a great cause of distress and having them in life could be making your world toxic. An expert on why we should avoid having them in our life.
Published on Mar 21, 2022 05:24 PM IST
6 important lifestyle changes for women to prevent osteoporosis, bone loss
Taking care of bone health should be a priority for all, especially women, to offset age-related bone loss. Here are some important tips by expert.
Published on Mar 21, 2022 04:08 PM IST
Down Syndrome Day: Common eye conditions that may affect kids with Down syndrome
World Down Syndrome Day 2022: As per the National Down Syndrome Society, close to 35-50% of people with Down Syndrome suffer from some type of eye or vision problem.
Published on Mar 21, 2022 02:01 PM IST
How sleeping less could take a toll on heart health; an expert explains
Not getting enough time to sleep due to your hectic routine or addiction to screen? You may be increasing your chances of heart attack.
Published on Mar 21, 2022 01:03 PM IST
Keep summer bloating at bay with this wonderful morning drink
Summer bloating is real and there could be many reasons behind feeling puffy and uncomfortable during the hot weather.
Published on Mar 21, 2022 11:32 AM IST
World Down Syndrome Day: Symptoms, important facts about the genetic condition
World Down Syndrome Day 2022: In Down syndrome, a person is born with an extra chromosome which can cause physical and mental challenges in the infant.
Published on Mar 20, 2022 08:02 PM IST
Relationship expert on top reasons why people ghost you
The sudden and complete absence of a person from our life could make one feel horrible and wonder if they are not worthy of an explanation. Here are reasons why people ghost.
Published on Mar 20, 2022 03:55 PM IST
Simple everyday habits to keep your brain young and healthy
There are some crucial aspects of brain health we all may be ignoring. Here are expert tips to keep our brain active and healthy.
Published on Mar 20, 2022 03:13 PM IST
5 foods that can work wonders for your sleep
A good night's sleep lowers your risk of heart disease, obesity and diabetes and also alleviates stress. Nutritionists suggest foods that can help you sleep better.
Published on Mar 20, 2022 12:32 PM IST
International Day of Happiness 2022: Yoga tips to boost overall happiness
For staying positive and happy, it is imperative to keep the mind in positive frame of mind. Yoga Master Grand Master Akshar tells us how to work on achieving daily happiness.
Published on Mar 20, 2022 11:42 AM IST
World Sleep Day: Sleeping less during pregnancy can lead to these complications
World Sleep Day 2022: Experts say lack of sleep during pregnancy can lead to a number of complications such as preeclampsia and even premature birth.
Published on Mar 17, 2022 09:16 PM IST