Articles by Ruchika Garg
Pollution-proof guide to tame the tresses
Experts help decode the link between high AQI and hair health, share ways to help minimise the havoc
Published on Dec 11, 2023 02:35 PM IST
Don’t leaf it alone!
Winter greens become a staple across kitchens in India. We look at some innovative and regional twists to try
Published on Dec 11, 2023 01:41 PM IST
Mind Over Meal: The Power of Fasting
Experts say fasting has several health benefits, including weight loss, improved blood sugar control and brain function
Updated on Dec 11, 2023 01:42 PM IST
#Gogreen: it’s time to shed the weight
For the festive season, add a touch of green with easy to move, weightless planters. Here are options to add a quirk to your decor
Published on Oct 16, 2023 03:20 PM IST
For the sattvik and satiating navratri meal
As the nine-day festival has begun, eateries are sprucing up their menus with culinary creations that cater to those fasting, without compromising on taste
Updated on Oct 16, 2023 03:21 PM IST
Conscious kitchens serve food for thought
On World Food Day today, hoteliers and restaurateurs share how they curb food and water wastage using innovative methods
Updated on Oct 16, 2023 05:45 PM IST
Sugar, spice and everything nice!
As autumn sets in, restaurant menus are being ruled by green leafy vegetables, seasonal produce and fresh herbs
Published on Oct 10, 2023 05:42 PM IST
Bean there, love that brew!
Continuing the celebration of International Coffee Day, we look at the most popular trends on the coffee scene in India
Published on Oct 03, 2023 02:10 PM IST
Delhiites, it’s time to say prost!
Oktoberfest has witnessed rising popularity in India and here's a sneak peek into how Delhi-NCR celebrates it this year
Published on Sep 27, 2023 03:03 PM IST
Mithai gets a guilt-free makeover
Healthier flour alternatives, natural sweeteners and locally sourced ingredients are gaining prominence this festive season
Published on Sep 26, 2023 02:33 PM IST
lymphatic drainage massage: Flowing towards wellness
With people waking up to overall well-being, lymphatic drainage massage is all the rage today. We decode its growing popularity
Published on Sep 21, 2023 03:51 PM IST
Ganesh Chaturthi special: Indulge in these innovative modak creations
From fusion versions combining traditional ingredients and contemporary flavours to artisanal affairs, feast on modern modaks this Ganesh Chaturthi
Updated on Sep 20, 2023 04:32 PM IST
Sidekick to main character: Papad’s cracker evolution
The humble but versatile appetiser is being enlisted by chefs to transform some of your favourite culinary go-tos
Updated on Sep 18, 2023 04:11 PM IST
Sizzler and the secret sauce: Make ’em unique
Open-roasted, grilled or shallow fried on a hot metal plate, sizzlers are given a thoughtful spins by chefs and restaurants across India It
Published on Sep 18, 2023 03:22 PM IST
Last minute DIY decor tips for Ganesh Chaturthi
Ganesh Chaturthi, a ten-day festival celebrating the birth of Lord Ganesha, begins tomorrow. Experts suggest using natural materials, dried flowers, and DIY hacks to decorate homes for the festival.
Updated on Sep 18, 2023 02:32 PM IST
, New Delhi
Ruchika GargZen-sational philosophies from japan
When it comes to leading a long, meaningful life, the Japanese lead by example. We explore the principles they live by and how these can be embraced
Updated on Sep 15, 2023 04:51 PM IST
A diet chart for your menstrual phases
Actor Rakul Preet Singh's ‘follicular phase dinner’ has piqued curiosity, experts break down the dietary requirements for each menstrual phase
Published on Sep 07, 2023 01:00 PM IST
G20 Summit: Delegates in, Delhiites out!
The upcoming G20 Summit has given residents an extended weekend, with most of the city shut, allowing them to make travel plans to escape restrictions.
Updated on Sep 05, 2023 04:58 PM IST
Kidulting is the new adulting, or is it?
Moving away from the hustle culture, a new generation of millennials is returning to mindless, soothing, ‘kids-only’ activities. Here's decoding kidulting.
Published on Sep 05, 2023 04:51 PM IST
Divine morsels: Kanha’s fest faves
Ahead of Janmashtami, we bring you a low down on the dishes that Lord Krishna relished and their association with places such as Mathura, Vrindavan and Dwarka
Updated on Sep 04, 2023 12:54 PM IST
, New Delhi
Ruchika GargAstronomy to gastronomy: Lunar landmark sparks delightful discounts
Hotels and restaurants lined up special platters representing celestial bodies, complimentary sweets, Chandrayaan pizza and exciting offers after India made history in space.
Updated on Aug 26, 2023 11:32 AM IST
, New Delhi
Ruchika GargA modern spin to the traditional ghavers
With fruits ghevar,mini ghevar, rose ghevar, huss avacado ghevar and other varieties around, one can pick from the various creative variations.
Updated on Aug 25, 2023 05:23 PM IST
, New Delhi
Ruchika GargOnam Sadya: Eating out of kerala’s hand
Onam festivities kicked off on August 20. Here’s how the interest around Onam Sadhya, the grand feast savoured during the festival, has spread to other parts of India
Updated on Aug 25, 2023 05:07 PM IST
, New Delhi
Ruchika GargThe good and bad of #75hard challenge
As the American fitness programme trends across India, reaching the hinterlands too, experts give us a low-down
Updated on Aug 25, 2023 04:49 PM IST
, New Delhi
Ruchika GargEat, emote, enjoy: Binge with your buds!
On International Friendship Day today, it’s raining offers at eateries in Delhi-NCR, from discounts to specially curated sweet treats
Updated on Aug 07, 2023 02:17 PM IST
, New Delhi
Ruchika GargFace the sun with a ‘facekini’, the hot new fashion trend
This UV-resistant coverup is emerging as a popular sun protectant in China as people battle the scorching heat in style. We ask Indian designers and influencers if they’d be up for it
Updated on Jul 28, 2023 12:36 PM IST
, New Delhi
Ruchika Garg#Spiritualtourism: In pursuit of inner peace
The need to find holistic well-being is drawing young travellers to places known for their spiritual connect
Updated on Jul 27, 2023 02:12 PM IST
Fertility on ice: Is egg freezing safe?
With its rising popularity, experts explain egg freezing process, suitability and offer tips for a comfortable journey
Updated on Jul 27, 2023 01:39 PM IST
, New Delhi
Ruchika Garg‘It was the pinnacle of my career to cook for PM Modi’
Chef Nina Curtis tells us how she curated the first-ever plant-based White House State Dinner menu for the Indian Prime Minister, beautifully uniting American and Indian cuisines with millets as the hero.
Updated on Jul 17, 2023 04:38 PM IST
, New Delhi
Ruchika GargBetween the sheets: a delish dump of flavours
Aromatic and appetising, dumplings are having a moment in the menu, with variants that cater to all dietary and taste preferences
Updated on Jul 17, 2023 04:32 PM IST
, New Delhi
Ruchika Garg