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Decoding dermatomyositis: All you need to know

Published on Feb 22, 2024 07:18 PM IST

The death of 19-year-old Suhani Bhatnagar has brought the rare autoimmune disease under the spotlight. Experts give us the lowdown.

Actor Suhani Bhatnagar

Everything you need to know about new Gen-Z love term zombieing

A new term making a buzz on social media is zombie dating or zombieing.

New dating terms like situationship, breadcrumbing, love-bombing or ghosting have come about (Unsplash)
Published on Feb 20, 2024 05:57 PM IST
ByAbigail banerji

Embracing Wellness: Lifestyle changes for Cancer Prevention for Indians

From including more movement in your life to eating nourishing food, here are some lifestyle changes you can make to reduce the risk of cancer

Rainbow fruits and vegetables have a lot of health benefits(Unsplash)
Published on Feb 20, 2024 05:37 PM IST

Everything you need to know about the Gastroesophageal Reflux Disease

One of the most common digestive diseases and in India, around 20-30% of the population is said to suffer from this condition.

GERD is a lifestyle disease caused by eating unhealthy or acidity food(Pexels )
Published on Feb 18, 2024 08:51 PM IST
ByAbigail banerji

Try these eight face packs made with raw milk for glowing, brighter skin at home

Opt for natural ingredients that can be found at home to make DIY face packs that are good for your skin

Face mask can be a relaxing activity (Unsplash)
Published on Feb 17, 2024 10:57 PM IST
ByAbigail banerji

Nutritionist shares diet dos and don'ts to keep PCOS under control

Polycystic Ovary Syndrome, also known as PCOS is a hormonal disorder that affects millions of women.

There has been a rise of PCOS cases from six million in 1990 to 12.13 million in 2019 (Unsplash)
Published on Feb 15, 2024 06:29 PM IST
ByAbigail banerji

Surprising reasons why your skin is dry during winter

Instead of splurging on the best moisturisers to quench your skin’s thirst, take a note of these surprising reasons why your skin is dry during the winter

Hot showers during this season aggravates dry skin as it removes the top layer of the skin(Photo: Shutterstock)
Published on Feb 15, 2024 06:15 PM IST
ByShweta Sunny

Pet parents ‘shocked’ at viral video of dog beaten by staff in Mumbai clinic

After the horrifying behaviour was caught on camera, people have cause for concern for their pet and how they are treated

Pet groomers should make the experience relaxing for the good instead of causing discomfort (Shutterstock)
Published on Feb 14, 2024 09:50 PM IST
ByAbigail banerji

Is pole dancing beneficial at all?

Unlike traditional dance forms, pole fitness doesn't have set routines or steps still the benefits of pole fitness are undeniable

Pole dancing is a fitness regime that requires rigorous workouts combining elements of dance, gymnastics, and acrobatics.
Published on Feb 14, 2024 02:59 PM IST

Understanding cervical cancer and what is the HPV Vaccine

This is a breakdown of cervical cancer and how it can be treated, along with the new HPV vaccine that will soon be administered to young girls in India

HPV vaccine will be administered to girls aged 9 to 14 years (Unsplash)
Published on Feb 12, 2024 06:34 PM IST
ByAbigail banerji

How to celebrate Valentine's Day with your long-distance partner

Spending Valentine's Day away from your lover? Here’s how you can make this day of love special, while in a long-distance relationship with your partner

Make Valentine's Day special for your long-distance partner (Unsplash)
Published on Feb 12, 2024 04:56 PM IST
ByAbigail banerji

Six Indian spices that can warm you from the inside out in the winter

Spices that can be incorporated into your daily diet that can help beat the illness that comes with cold season

Add different spices to your diet to keep you warm and healthy(Unsplash)
Published on Feb 08, 2024 11:35 PM IST
ByAbigail banerji

Stormzy's daily routine includes seven workouts a day

On social media, UK rapper Stormzy took his followers through a day in his life as he prepares to tour Australia

Stormzy(Photo: Instagram)
Updated on Feb 08, 2024 06:08 PM IST
ByShweta Sunny

Courteney Cox makes a case for cold water therapy

With benefits like relieving muscle pain, improving skin laxity and lowering stress levels, actor Courteney Cox takes the icy cold plunge in a new video

Courteney Cox (Photo: Instagram)
Published on Feb 08, 2024 01:43 PM IST
ByShweta Sunny

Amla, ginger and curry leaves shot to grow thick and lustrous hair

A beauty influencer took to Insta to share how to make a green juice shot that can help you get long and thick hair

The secret for long hair can be amla, ginger and curry leaves(Unsplash)
Published on Feb 06, 2024 10:26 PM IST
ByAbigail banerji

The AM/PM workout: Which one works for you?

Early bird or night owl - both have their own fitness benefits.

Exercising pre dawn or post sunset have their own advantages (Pexels)
Published on Feb 02, 2024 04:10 PM IST
By Ismat Tahseen

Health advice you would give to 25-year-old self

On HT City’s 25th anniversary, experts from beauty, fitness and nutrition tell us what they would tell their younger selves

We speak to experts from nutrition, beauty and fitness — to know what advice they would give their 25-year-old self.
Published on Jan 31, 2024 01:37 PM IST

Dispelling common myths surrounding HPV vaccination

The introduction of HPV vaccines has been instrumental in preventing high-risk HPV infections associated with cancer

HPV vaccines has been instrumental in preventing high-risk HPV infections
Updated on Jan 29, 2024 01:25 PM IST

Are you commiting a self-care faux pas?

Though social media has idealised the process of self-care, experts say mental well-being should be prioritised over superficial practices.

Along with pride in their holistic lives, people also preach its benefits to a wider audience. Instagram, TikTok and YouTube have now become platforms, where the act of self-care is marketed as a replacement for access to proper healthcare or therapy.
Published on Jan 29, 2024 01:00 AM IST

Wanna workout with Vidyut Jammwal? Just answer these simple questions!

As HT City turns 25, we bring you a once in a lifetime chance to sweat it out with Vidyut Jammwal!

Vidyut Jammwal
Updated on Jan 30, 2024 07:50 PM IST

South Korea raises alarm on dangerous fad of eating fried toothpicks

The Ministry of Food and Drug Safety took to X (formerly Twitter) to warn people against this social media fad and strongly discouraged their consumption

A still of women frying these green toothpicks from a video on Twitter
Published on Jan 26, 2024 08:21 PM IST

A daily multivitamin may help slow cognitive aging and boost memory

After two years, a “modest” improvement was observed alongside boost in episodic memory.

Global cognition can be defined as the overall cognitive function, while episodic memory involves recalling past events.
Published on Jan 24, 2024 11:31 PM IST

Ways to straighten up your hair, the right way

Straightening treatments can cost your life. Here are some natural ways to get sleeker, silkier locks

Social media trends like ‘glass hair’ and ‘liquid hair’, the appeal of straight hair only grows manifold
Updated on Jan 25, 2024 11:38 AM IST
ByRuchika Garg

Amit Bhadana: My spiritual practices keep me centred

Amit Bhadana, a content creator who has 9.2 million followers on Instagram and 24.5 million on youtube shares his journey

Bhadana says engaging in spiritual practices often helps me find a sense of inner peace.
Updated on Jan 24, 2024 06:25 PM IST

Everything you need to know about millets

Not only do these help with countering the heat but also aid weight loss, better digestion, and in achieving an optimum intake of essential nutrients and fiber.

Millets have, for long, been recognized as a superfood for their many health benefits.
Published on Jan 23, 2024 11:27 PM IST

Ayodhya Ram Mandir: People sought astrologers' guidance to utilize this day

Astrologers got queries from people on how the auspiciousness of the event could impact their personal lives

The occasion has motivated people to make important decisions
Published on Jan 22, 2024 10:29 PM IST

Meet the man who walked 7300kms in a year

Covering a distance equivalent to the distance between New Delhi and Reykjavik, Iceland, Rohit Sakunia shares his journey with us

Sakunia was walking 20kms every single day of 2023
Published on Jan 19, 2024 04:50 PM IST

Ice rollers and gua sha can be your last-minute beauty hack

Used to banish face puffiness and increase circulation, these convenient tools are a fave with celebrities

Tools like ice rollers and gua sha massagers can help reduce facial puffiness(Shutterstock)
Published on Jan 19, 2024 12:33 PM IST
By Ismat Tahseen

The smart choice? The health benefits of switching to a dumb phone

Yes, not a smartphone. Cut down your devices’ capabilities to counter technology-induced stress, suggest experts.

When you are drowning in a sea of endless notifications, dumbing down the phone could be a solution.
Published on Jan 19, 2024 11:22 AM IST

Sonam Kapoor offers a peek into her postpartum weight loss transformation

The actor on Thursday took to her Instagram Stories to share her weight loss transformation with her instafam

Sonam Kapoor
Published on Jan 18, 2024 08:37 PM IST
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