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Wellness

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Alia's version of a weighted plank will sculpt your core and hone your balance

Updated on Dec 20, 2024 01:29 PM IST

Alia Bhatt almost never skips the gym. And more importantly like a true gym rat she never skips leg day. Her very innovative version of weighted planks is proof

Alia Bhatt performs the adductor side plank with a weighted twist targeting the inner thighs: Get up to speed!(Photos: Instagram/aliaabhatt)

ByAalokitaa Basu

Wellness trends you couldn’t escape on social media this year

From optimising sleep to celeb-endorsed treatments, here’s a low-down of some wellness trends that made waves on social media

Updated on Dec 19, 2024 02:57 PM IST

ByKriti Shukla

Nani Ke Nuske for winter hair fall: 5 natural recipes to keep your hair growing

Winter is finally here and so is the increased hair fall, but don’t worry — here are some timeless nani ke nuske to help keep your hair growing and glowing

Published on Dec 17, 2024 09:53 PM IST

ByAadrika Sominder

Your ultimate guide to dating apps

Hooked on finding love? Not all dating platforms are the same. We’ve analyzed the top apps to help you choose wisely.

A recent report by a web tech platform,WedMeGood, reveals about one-third of engaged couples in India found their partners via dating apps.

Updated on Dec 16, 2024 03:55 PM IST

ByKriti Shukla, Yashika Mathur

How air pollution is driving the rise of cardiovascular diseases

Prolonged exposure to air pollution harms cardiovascular health, leading to inflammation and increased risks of heart disease.

Cardiovascular diseases are on the rise due to air pollution.

Published on Dec 16, 2024 03:34 PM IST

ByHT Correspondent

Holiday brain fog: Why December feels like the Friday of the year

Experts say it’s a real experience that happens when we’re worn out from a long year and start thinking about the holidays

Holiday brain fog is not just a fun phrase.

Published on Dec 13, 2024 04:54 PM IST

ByNavya Sharma

Glossy and hydrated: Lip oil takes over winter beauty routines

Lip is oil is trending this winter. We asked experts whether this winter beauty trend is truly worth the hype or just another passing fad.

With over 30 million views on Instagram, fueled by trending ASMR videos of its smooth application, lip oil has got the attention of beauty enthusiasts.

Published on Dec 12, 2024 04:04 PM IST

ByKriti Shukla

From snail mucin to diaper rash creams: Winter skincare essentials dermats swear

Dermatologists share unique winter skincare tips to keep your skin hydrated and healthy all season long.

“Snail mucin hydrates, soothes and promotes skin healing. Its rich texture helps form a barrier that locks in water. It’s particularly effective for sensitive or irritated skin during harsh winters,” shares Dermatologist Dr. Kiran Seth

Updated on Dec 11, 2024 03:57 PM IST

ByKriti Shukla

Feeling the chills? Skip your next hair wash with this DIY dry shampoo recipe

The temperatures have dropped and the woolens are out. One thing that's still settling in? Re-hauling our shampoo routines. Not anymore though!

Cold shower woes upsetting your plans? This natural DIY dry shampoo is here to save your winter scheds

Published on Dec 10, 2024 02:49 PM IST

ByAalokitaa Basu

Diljit Dosanjh: Rocking the stage, inspiring the soul with Yoga and Oneness

Diljit Dosanjh’s tryst with yoga and manifestation has been a highlight of his Dil-luminati Tour. Here's a deeper look into its meaning

Diljit Dosanjh during his Dil-Luminati Tour

Published on Dec 09, 2024 06:44 PM IST

ByHT Correspondent

Marburg: All you need to know about this virus the WHO has issued warnings about

Marburg virus along with Mpox and Oropouche fever is spreading, healthcare experts decode the virus and if it would impact India

There is no treatment or vaccine for the Margburg virus aka the bleeding eye virus (adobe stock)

Published on Dec 06, 2024 11:47 AM IST

ByAbigail banerji

Are protein supplements necessary to consume?

Most gym goers are recommended to consume protein supplements to build muscle mass

Many people are now consuming protein supplements to meet the protein gap in their diet(Photo: Adobe Stock)

Published on Dec 05, 2024 04:24 PM IST

ByHT Correspondent

Viral wellness trend ‘Sleepmaxxing’: Ultimate guide to optimising your sleep?

Sleepmaxxing, a wellness trend that focusses on optimising sleep habits for restful and restorative sleep through lifestyle and technological strategies

Published on Dec 04, 2024 05:09 PM IST

BySanchita Kalra

Ranbir Kapoor tries hand-clap pull-ups: Should you attempt this intense workout?

Actor Ranbir Kapoor's recent workout video, featuring him performing hand-clap pull-ups, has gone viral. Experts share if you should try it too

Ranbir Kapoor was seen performing his impressive hand-clap pull-ups during a workout session, which he shared on his trainer's social media. (Source: Instagram)

Updated on Dec 04, 2024 01:00 PM IST

ByKriti Shukla

'Brat,' 'Demure,' and more: Words that ruled 2024

Every year, certain words steal the spotlight, reflecting what we’ve laughed about, stressed over, or just couldn’t stop saying

The word 'brat' was popularised by Charli XCX

Published on Dec 04, 2024 12:43 PM IST

ByNavya Sharma

As Neha Bhasin opens up about PMDD, experts share how it can affect people

As singer-songwriter Neha Bhasin’s struggle with premenstrual dysphoric disorder has sparked a discussion, let’s dive deep into this medical disorder

PMDD is a more severe version of PMS (unsplash)

Published on Nov 29, 2024 12:03 PM IST

ByAbigail banerji

Are hair perfumes safe for you? Experts weigh in

Hair perfumes are becoming a popular trend, offering a fragrant and conditioning boost to your hair. Here's what experts say

Hair perfumes are trending on social media.

Updated on Nov 28, 2024 12:16 PM IST

ByKriti Shukla

From Future-Proofing to DWM: The top dating trends that will dominate 2025

Quirky and refreshingly new trends are shaking up the dating landscape. Here’s a dive into the hottest trends

Sharing memes, creating playlists or taking a morning coffee stroll... these simple acts now hold deeper meaning as most singles in India see them as powerful ways to show affection.

Published on Nov 26, 2024 02:40 PM IST

ByKriti Shukla

Is Hydrafacial really worth it for brides-to-be?

Hydrafacials are a popular pre-wedding skincare choice for brides. Here's what experts have to say

“Hydrafacial is a popular non-invasive treatment that makes use of hydra-dermabrasion technology to cleanse and hydrate your skin under 60 minutes.

Published on Nov 24, 2024 02:33 PM IST

ByKriti Shukla

World vegan month: Is the secret to better health on your plate?

A vegan diet can aid in recovery from health issues, improve energy levels, and reduce risks of various diseases, according to experts and studies.

This World Vegan Month, here’s what you should know before going plant-based.

Updated on Nov 23, 2024 09:00 PM IST

ByNavya Sharma

Gross but super lucrative! Woman earns nearly ₹7500 for selling her ear wax

In a world full of side hustles, some are more unconventional than others; check out one woman who is selling her earbuds for hard cash

Woman earns <span class='webrupee'>₹</span>7500 for cleaning her ears

Published on Nov 22, 2024 11:00 PM IST

ByAadrika Sominder

Do you know your spiritual age? Here's how you can gauge it

You of course know how old you are, physiologically. But have you ever asked yourself how old you 'feel', on the inside?

Published on Nov 22, 2024 09:52 PM IST

ByAalokitaa Basu

Navjot Singh Sidhu shares wife's triumph: Stage 4 cancer defeated in 40 Days

Navjot Singh Sidhu hit headlines, claiming his wife overcame cancer by dietary and lifestyle changes

Navjot Kaur was diagnosed with cancer a year and half ago.

Published on Nov 22, 2024 06:28 PM IST

ByRuchika Garg

Show up, glow up, save up: Amazon's The Beauty Sale is back from 23-25th Nov

Known as one of the most sought-after beauty shopping events, Amazon’s The Beauty Sale caters to everyone—from skincare lovers to makeup aficionados

The fifth edition of Amazon's The Beauty Sale is back, from November 23rd to November 25th, presented by L'Oréal Professionnel.

Updated on Nov 22, 2024 05:56 PM IST

ByHT Correspondent

Unwind with Sara Ali Khan at a wellness and yoga retreat in Goa, only on Airbnb

Airbnb partners with Goa Tourism to highlight its serene hinterlands through a wellness retreat led by Sara Ali Khan.

Aman Bajaj, Sara Ali Khan, and Prasidha Menon

Updated on Nov 22, 2024 11:13 AM IST

ByHT Correspondent

Medifacials: Unlocking your inner glow this festive season

If you are also planning to get a medifacial this wedding season, here's all you need to know.

Medifacials, a new age skincare treatment claims to offers cutting-edge technology that strikes the right balance between medical products and highly advanced technology to deal with various skin issues.

Published on Nov 21, 2024 04:28 PM IST

ByRuchika Garg

AQI overload? Expert tips to survive Delhi's smog season

Delhi-NCR's AQI reached 494, posing various health risks. Experts recommend a nutrient-rich diet and indoor exercises to combat pollution's effects.

Published on Nov 20, 2024 04:50 PM IST

ByAkshita Prakash

Delhi-NCR air pollution: How does high AQI of 500 affect your health? Read

As areas in Delhi NCR see an AQI of 500, here’s how the toxic pollution is impacting your body on a daily basis

Published on Nov 18, 2024 06:08 PM IST

ByAadrika Sominder

What is cuffing season? The winter relationship trend couples are seeking

As winter approaches, singles seek warmth in relationships, with cuffing season leading to temporary partnerships.

Cuffing season has recently gained popularity, meaning singles crave romantic relationships during the winter months.(Photo: Adobe Stock)

Updated on Nov 19, 2024 11:24 AM IST

ByAkshita Prakash

Genetics and ovarian cancer: Risks And reality

Ovarian cancer is challenging due to late-stage detection. Understanding genetic risk factors and family history can aid in earlier diagnosis.

Published on Nov 16, 2024 01:55 PM IST

ByHT Correspondent

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News / Htcity / Wellness

Wellness

Alia Bhatt almost never skips the gym. And more importantly like a true gym rat she never skips leg day. Her very innovative version of weighted planks is proof

From optimising sleep to celeb-endorsed treatments, here’s a low-down of some wellness trends that made waves on social media

Winter is finally here and so is the increased hair fall, but don’t worry — here are some timeless nani ke nuske to help keep your hair growing and glowing

Hooked on finding love? Not all dating platforms are the same. We’ve analyzed the top apps to help you choose wisely.

Prolonged exposure to air pollution harms cardiovascular health, leading to inflammation and increased risks of heart disease.

Experts say it’s a real experience that happens when we’re worn out from a long year and start thinking about the holidays

Lip is oil is trending this winter. We asked experts whether this winter beauty trend is truly worth the hype or just another passing fad.

Dermatologists share unique winter skincare tips to keep your skin hydrated and healthy all season long.

The temperatures have dropped and the woolens are out. One thing that's still settling in? Re-hauling our shampoo routines. Not anymore though!

Diljit Dosanjh’s tryst with yoga and manifestation has been a highlight of his Dil-luminati Tour. Here's a deeper look into its meaning

Marburg virus along with Mpox and Oropouche fever is spreading, healthcare experts decode the virus and if it would impact India

Most gym goers are recommended to consume protein supplements to build muscle mass

Sleepmaxxing, a wellness trend that focusses on optimising sleep habits for restful and restorative sleep through lifestyle and technological strategies

Actor Ranbir Kapoor's recent workout video, featuring him performing hand-clap pull-ups, has gone viral. Experts share if you should try it too

Every year, certain words steal the spotlight, reflecting what we’ve laughed about, stressed over, or just couldn’t stop saying

As singer-songwriter Neha Bhasin’s struggle with premenstrual dysphoric disorder has sparked a discussion, let’s dive deep into this medical disorder

Hair perfumes are becoming a popular trend, offering a fragrant and conditioning boost to your hair. Here's what experts say

Quirky and refreshingly new trends are shaking up the dating landscape. Here’s a dive into the hottest trends

Hydrafacials are a popular pre-wedding skincare choice for brides. Here's what experts have to say

A vegan diet can aid in recovery from health issues, improve energy levels, and reduce risks of various diseases, according to experts and studies.

In a world full of side hustles, some are more unconventional than others; check out one woman who is selling her earbuds for hard cash

You of course know how old you are, physiologically. But have you ever asked yourself how old you 'feel', on the inside?

Navjot Singh Sidhu hit headlines, claiming his wife overcame cancer by dietary and lifestyle changes

Known as one of the most sought-after beauty shopping events, Amazon’s The Beauty Sale caters to everyone—from skincare lovers to makeup aficionados

Airbnb partners with Goa Tourism to highlight its serene hinterlands through a wellness retreat led by Sara Ali Khan.

If you are also planning to get a medifacial this wedding season, here's all you need to know.

Delhi-NCR's AQI reached 494, posing various health risks. Experts recommend a nutrient-rich diet and indoor exercises to combat pollution's effects.

As areas in Delhi NCR see an AQI of 500, here’s how the toxic pollution is impacting your body on a daily basis

As winter approaches, singles seek warmth in relationships, with cuffing season leading to temporary partnerships.

Ovarian cancer is challenging due to late-stage detection. Understanding genetic risk factors and family history can aid in earlier diagnosis.

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