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Wellness

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What is Throning? The dating trend everyone's talking about

Published on Nov 12, 2024 12:09 PM IST

Gen Z’s new dating trend, "throning," is all about finding a partner who boosts social status. Experts warn it might put real romance on the backburner

As relationship expert Siddharrth S Kumaar explains, "Throning is dating someone who, via association, enhances your reputation and ego."

ByKriti Shukla

Singles Day 11/11: Manifest your perfect partner with 4 powerful steps!

Single's Day is celebrated all across the world on 11/11; this year, harness the day's numerology to manifest the love of your life with powerful affirmations

Published on Nov 11, 2024 08:28 PM IST

ByAadrika Sominder

Celebs are manifesting big on 11:11 today—Are you ready to do the same?

Today marks the powerful 11:11 portal. To make the most of this energy, here are some simple manifestation rituals to follow.

“11 shares at 11:11 on 11/11. Let the magic begin,

Updated on Nov 11, 2024 01:46 PM IST

ByNavya Sharma

Ozempic craze: A skinny solution or a weighty worry?

The anti-diabetic drug Ozempic has become popular for weight loss, prompting debates among celebrities and health experts.

The anti-diabetic drug Ozempic has become popular for weight loss, prompting debates among celebrities like Karan Johar, Kusha Kapila and other health experts.(Photos: Adobe Stock, Instagram)

Published on Nov 07, 2024 12:55 PM IST

ByAkshita Prakash

Shalini Passi drinks her food? Are liquid diets the next health craze?

Experts discuss the benefits and drawbacks of liquid diets, recommending caution for certain individuals.

Are liquid diets the next big thing in health?

Published on Nov 05, 2024 12:20 PM IST

ByAkshita Prakash

Moringa - the newest Indian ingredient making waves in the beauty industry

As beauty lovers turn to moringa to address their concerns, experts share how adding it to your routine can leave your skin looking youthful and revitalised

Person with a facemask made with moringa powder(unsplash)

Published on Nov 03, 2024 04:42 PM IST

ByAbigail banerji

DIY face packs to protect your skin from high AQI after Diwali

As Diwali ends, pollution threatens skin health. Experts suggest DIY face packs tailored for oily, normal, and dry skin types to combat the effects of pollution

Experts suggest DIY face packs tailored for oily, normal, and dry skin types to combat the effects of pollution(Photo: Shutterstock)

Published on Nov 01, 2024 12:57 PM IST

ByAkshita Prakash

Is bone broth the miracle liquid that celebs and influencers are claiming it?

Influencers on social media have been chugging bone broth and encouraging others to follow suit. With little research backing their claims, experts speak

Bone broth is being called liquid gold(unsplash)

Published on Oct 29, 2024 11:12 AM IST

ByAbigail banerji

Delhi AQI alert: Expert tips for healthy eyes, skin and throat

Rising pollution levels in the Capital region threaten health, affecting eyes, skin, and respiratory systems.

Expert tips for healthy eyes, skin and throat amid Delhi's rising AQI(Photo: Shutterstock)

Published on Oct 24, 2024 01:19 PM IST

ByAkshita Prakash

Delhi AQI crosses 300 mark: Essential tips to shield your skin

Increasing levels of air pollution expose the skin to harmful substances that can pierce the skin's outer layer, such as chemicals, smoke, and dust

Skin loses the vital moisture as these pollutants cause dehydration and increase the likelihood of dryness and irritation

Published on Oct 23, 2024 03:38 PM IST

BySanchita Kalra

Taylor Swift's favourite Pickleball picks up in India: Here's what experts say

As India is set to host the World Pickleball Championship for the first time in November, we speak to professional players and hobbyists about this game

Pickleball is the next big game in India(unsplash)

Published on Oct 19, 2024 05:21 PM IST

ByAbigail banerji

All you need to know about Rapunzel Syndrome

The affected person can also show an abnormal behaviour such as patterns of hair pulling, biting, chewing and swallowing the pulled hair.

Some of the early signs of this issue include an intense urge to pull one’s hair

Published on Oct 16, 2024 05:08 PM IST

ByHT Correspondent

Dealing with clinical anxiety? Here's how to tackle it

Here are the signs and symptoms of this common psychological disorder and ways to manage it

As per the World Health Organization (WHO), one in seven people in the 10 to 17 age bracket suffer from clinical anxiety.

Published on Oct 16, 2024 05:02 PM IST

ByRuchika Garg

How smoking can affect spine health and cause back pain

If you have back pain, smoking may end up worsening it and also accelerate spondylosis.

Research indicates that smoking can contribute to conditions like spinal stenosis and degenerative disc disease

Published on Oct 16, 2024 02:47 PM IST

ByRuchika Garg

Understanding Arthritis: Causes, symptoms, prevention, and treatment explained

Here's all you need to know about arthritis: a common condition that causes joint pain and stiffness

According to data from the World Health Organization (WHO) in 2019, approximately 520 million people globally live with osteoarthritis, marking a staggering 113% increase since 1990.

Published on Oct 16, 2024 01:47 PM IST

ByHT Correspondent

Learn to draw boundaries at work to avoid burnout, say mental health experts

Along with tips to politely say no to being overworked, mental health experts share simple ways to alleviate stress in a jiffy

There is no harm in asking for help or clarity at the workplace if it help ease the burden (Pexels )

Updated on Oct 15, 2024 04:18 PM IST

ByAbigail banerji

Impact of social media on adolescents’ mental health

The increasing dependence of teenagers on social media has raised significant concerns, especially regarding its effects on their mental well-being.

Published on Oct 10, 2024 05:02 PM IST

ByHT Correspondent

Is the hair identifier spray a must-have? Experts say no

Dermatologists advise against using the popular hair identifier spray, as it can be harmful to your skin and mental health.

Users spray the product on their faces, allowing a white overcast to highlight any previously unseen hairs.

Published on Oct 07, 2024 12:47 PM IST

ByHT Correspondent

Why this luxurious Swiss rehab is becoming a favourite for the rich and famous

They say money can’t buy happiness. But, how about it restoring the joy you once had and lost along the way?

Clinic Les Alpes, nestled in the swiss alps with a 360 degree view of Lake Geneva(Photo: Clinic Les Alpes)

Published on Oct 05, 2024 12:24 PM IST

BySonal Kalra

Unlocking the beauty benefits of honey: Nature's golden elixir for skin and hair

Experts suggest the reasons for the sudden upsurge of honey in beauty products and how it benefits, along with different ways to use it in your beauty regime

Honey is a golden elixir made from bees that promises to give your skin and hair new life(Photo: Shutterstock)

Published on Oct 03, 2024 04:33 PM IST

ByHT Correspondent

Anannt Oorja Safar to host spiritual retreats in Rishikesh and Goa

Spiritual healers Ayush Gupta and Aarvika Gupta, founders of Anannt Oorja Safar, have been creating transformative experiences through yoga and Reiki sessions.

Creating spiritual experiences through yoga and Reiki.

Published on Oct 03, 2024 11:53 AM IST

ByHT Correspondent

Navratri 2024: Burn calories with Garba grooves and Dandiya moves

Dandiya and Garba improve heart health and endurance while engaging multiple muscle groups. These dances offer benefits to aerobics, enhancing overall fitness.

The traditional Indian dance forms, Dandiya and Garba are highly effective as forms of exercise. (Photo: Shutterstock)

Updated on Oct 03, 2024 11:46 AM IST

ByAkshita Prakash

An expert's guide to improving sleep quality for a healthier heart

Sleep deprivation significantly increases the risk of heart disease by raising stress hormones, disrupting glucose metabolism, and promoting inflammation.

Dr. Manoj Kumar
Principal Director & Head
Cardiac Cath lab,
Max Super Speciality
Hospital, Patparganj

Published on Oct 01, 2024 05:57 PM IST

ByHT Correspondent

Sara Ali Khan's 20 min EMS routine is as good as a 3-hour workout, check it out

Sara Ali Khan's fitness coach took to Instagram to share a glimpse of an intriguing new workout routine. Check it out below

Sara Ali Khan's new EMS workout might just be your new health fix

Published on Sep 27, 2024 02:31 PM IST

ByAadrika Sominder

Meet the Beverly Hills gynac that the Kardashians can't stop raving about

Dr. Thais Aliabadi's patients include celebrities like the Kardashians and Hailey Bieber. Here's everything you need to know about the doctor to the stars

(left to right) Dr. Thaïs Aliabadi; Hailey and Justin Beiber posing with Jason Kennedy's son

Published on Sep 26, 2024 06:30 PM IST

ByAadrika Sominder

Paracetamol fails quality control test: What safe alternatives can you turn to?

Paracetamol, the hot-favourite drug option for fever control, has alarmingly failed quality control

Paracetamol fails CDSCO's quality control: What's next?(Photo: Shutterstock)

Updated on Sep 28, 2024 04:50 PM IST

ByAalokitaa Basu

150 seconds a day for a fit bod? We asked experts to weigh in on the latest fad

Let's be honest, it sounds enticing. But is getting yourself to commit to yet another workout that's supposed to change your life, really going to be worth it?

The newest workout on the block promises to get the job done in 150 seconds: Is it worth it?

Published on Sep 25, 2024 06:22 PM IST

ByAalokitaa Basu

Busting myths and facts about the speed slim diet

One of the biggest misconceptions is that it’s just another quick-fix crash diet that forces you to starve yourself

It’s a sustainable, balanced approach that helps you lose weight while supporting your overall health in the long run(Photo: Shutterstock)

Published on Sep 25, 2024 06:00 PM IST

ByHT Correspondent

Drumroll, please! Cardio drumming is the new workout craze

Cardio drumming blends rhythm, movement and music for a fun, full-body workout that’s sweeping social media.

Combining aerobic exercise with coordination, it’s a great way to elevate heart health, reduce stress and burn calories

Published on Sep 25, 2024 04:52 PM IST

BySanchita Kalra

Childhood Cancer Awareness Month: Do’s & don’t for a child with suspected cancer

Here’s a guide to help navigate the complexities of diagnosing and managing suspected childhood cancer.

Childhood cancers make up just about 3% of global cancer cases, with around 75,000 new diagnoses each year in India.

Updated on Sep 25, 2024 02:24 PM IST

ByHT Correspondent

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News / Htcity / Wellness

Wellness

Gen Z’s new dating trend, "throning," is all about finding a partner who boosts social status. Experts warn it might put real romance on the backburner

Single's Day is celebrated all across the world on 11/11; this year, harness the day's numerology to manifest the love of your life with powerful affirmations

Today marks the powerful 11:11 portal. To make the most of this energy, here are some simple manifestation rituals to follow.

The anti-diabetic drug Ozempic has become popular for weight loss, prompting debates among celebrities and health experts.

Experts discuss the benefits and drawbacks of liquid diets, recommending caution for certain individuals.

As beauty lovers turn to moringa to address their concerns, experts share how adding it to your routine can leave your skin looking youthful and revitalised

As Diwali ends, pollution threatens skin health. Experts suggest DIY face packs tailored for oily, normal, and dry skin types to combat the effects of pollution

Influencers on social media have been chugging bone broth and encouraging others to follow suit. With little research backing their claims, experts speak

Rising pollution levels in the Capital region threaten health, affecting eyes, skin, and respiratory systems.

Increasing levels of air pollution expose the skin to harmful substances that can pierce the skin's outer layer, such as chemicals, smoke, and dust

As India is set to host the World Pickleball Championship for the first time in November, we speak to professional players and hobbyists about this game

The affected person can also show an abnormal behaviour such as patterns of hair pulling, biting, chewing and swallowing the pulled hair.

Here are the signs and symptoms of this common psychological disorder and ways to manage it

If you have back pain, smoking may end up worsening it and also accelerate spondylosis.

Here's all you need to know about arthritis: a common condition that causes joint pain and stiffness

Along with tips to politely say no to being overworked, mental health experts share simple ways to alleviate stress in a jiffy

The increasing dependence of teenagers on social media has raised significant concerns, especially regarding its effects on their mental well-being.

Dermatologists advise against using the popular hair identifier spray, as it can be harmful to your skin and mental health.

They say money can’t buy happiness. But, how about it restoring the joy you once had and lost along the way?

Experts suggest the reasons for the sudden upsurge of honey in beauty products and how it benefits, along with different ways to use it in your beauty regime

Spiritual healers Ayush Gupta and Aarvika Gupta, founders of Anannt Oorja Safar, have been creating transformative experiences through yoga and Reiki sessions.

Dandiya and Garba improve heart health and endurance while engaging multiple muscle groups. These dances offer benefits to aerobics, enhancing overall fitness.

Sleep deprivation significantly increases the risk of heart disease by raising stress hormones, disrupting glucose metabolism, and promoting inflammation.

Sara Ali Khan's fitness coach took to Instagram to share a glimpse of an intriguing new workout routine. Check it out below

Dr. Thais Aliabadi's patients include celebrities like the Kardashians and Hailey Bieber. Here's everything you need to know about the doctor to the stars

Paracetamol, the hot-favourite drug option for fever control, has alarmingly failed quality control

Let's be honest, it sounds enticing. But is getting yourself to commit to yet another workout that's supposed to change your life, really going to be worth it?

One of the biggest misconceptions is that it’s just another quick-fix crash diet that forces you to starve yourself

Cardio drumming blends rhythm, movement and music for a fun, full-body workout that’s sweeping social media.

Here’s a guide to help navigate the complexities of diagnosing and managing suspected childhood cancer.

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