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Winter and shoulder injuries: Know physiotherapy’s role in managing pain

Published on Jan 13, 2025 09:33 PM IST

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

“The cold weather, combined with repetitive movements, sudden falls, and greater physical demands, puts extra strain on our muscles and joints, particularly the shoulders," said Dr. Aijaaz Ashai.(Pexels)
ByTapatrisha Das

Diagnosed with dementia? Study explains how many years one lives after that

The study observed that age and type of dementia play significant roles in determining life expectancy.

The study provides estimates on life expectancy after being diagnosed with dementia. (Photo by Pixabay)
Published on Jan 13, 2025 08:44 PM IST
ByTapatrisha Das

Amazon Great Republic Day Sale: Grab personal care essentials at 50-80% off

Amazon Great Republic Day Sale 2025 is offering exclusive discounts, bank offers and more on skincare, hair care and body care products from top brands. 

Discover top deals on personal care essentials at up to 70% off during the Amazon Republic Day Sale.
Published on Jan 13, 2025 05:30 PM IST

Are brain training games effective? Study differentiates fact from fiction

Brain training games showed diminishing effects on cognitive function, due to absence of real world applications.

Brain training games are designed in a manner to boost intelligence and fast-thinking capabilities.(Pexels)
Published on Jan 13, 2025 05:16 PM IST
ByTapatrisha Das

Riddhima Kapoor reveals diet secrets; know her meal plan for toned body at 44

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT Lifestyle, she shares her tips.

Riddhima Kapoor relies on power yoga to feel more flexible, relaxed, and refreshed. (Instagram/ Riddhima Kapoor)
Updated on Jan 13, 2025 05:09 PM IST

Not losing weight despite diet and workout? This common habit may be the culprit

Midday napping is more harmful than you think. It also leads to several health risks like weight gain.

Afternoon naps may be responsible for slowing down your weight loss process.(Shutterstock)
Updated on Jan 13, 2025 04:31 PM IST

Breastfeeding with diabetes? Here's how new moms can keep blood sugar stable

Check out this new mom’s guide to managing stress, sleep and diabetes postpartum.

Postpartum care: Tips on managing diabetes after delivery.(Image by Unsplash)
Updated on Jan 13, 2025 04:11 PM IST
By, New Delhi

Struggling with low AMH? Here are 10 ways to boost your fertility naturally

Check out these 10 expert tips to improve your fertility, even with low AMH levels, and keep your dream of parenthood alive!

10 science-backed ways to improve fertility with low AMH.(Photo by Jeremy Doddridge on Unsplash)
Updated on Jan 13, 2025 01:46 PM IST
By, New Delhi

Dermatologist shares key practices for baby skin care and protection

Baby skin is delicate and requires special care. Dermatologists advise limited baths, gentle cleaning.

“Baby skin is different from that of adults; newborn skin is 30% thinner and loses moisture faster,
Published on Jan 13, 2025 01:38 PM IST
ByTapatrisha Das

Amazon Republic Day Sale is LIVE: Enjoy up to 40% off on top whey protein brands

The Amazon Great Republic Day Sale is here, offering discounts of up to 40% on the best whey protein brands. So, grab the deals and support your fitness goals.

Discover top deals on the best whey protein during the Amazon Great Republic Day Sale 2025.
Published on Jan 13, 2025 01:01 PM IST

Doctor reveals 5 early signs of fatty liver you can check at home

Worried about fatty liver? A doctor reveals 5 common signs you can easily check at home to stay on top of your liver health. Here's what to look out for.

Dr. Saurabh Sethi highlights five signs of fatty liver that can be checked at home. (Instagram/@doctor.sethi)
Published on Jan 13, 2025 12:53 PM IST

Perimenopause affects women's mental and physical health. Know silent symptoms

Perimenopause red flags: Spotting the first signs of hormonal changes that can affect women's brain health.

Hormonal shifts and brain function affecting women’s cognitive health during perimenopause.(Image by X/MayoClinic)
Updated on Jan 13, 2025 11:38 AM IST

Yogic diet for weight loss: What you should eat for breakfast, lunch, dinner

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.

Dr Hansaji Yogendra says that for breakfast, you should have nuts, as they give you a good amount of protein, as well as seeds like pumpkin seeds, chia seeds, and flax seeds. (Shutterstock)
Published on Jan 13, 2025 10:35 AM IST

Amazon Republic Day Sale is LIVE: Up to 60% off on BP monitors from top brands

Gear up for the Amazon Great Republic Day Sale 2025. Enjoy discounts of up to 60% off on BP monitors from popular brands and take charge of your health.

Amazon Great Republic Day Sale offers exclusive discounts on BP monitors.
Published on Jan 13, 2025 10:21 AM IST

Amazon Great Republic Day Sale for Prime members: Get early access to deals

The Amazon Great Republic Day Sale starts on January 13, offering 12-hour early excess to Prime members with huge deals on fitness equipment.

Explore early deals on fitness equipments during the Amazon Great Republic Day Sale 2025.
Published on Jan 13, 2025 09:55 AM IST

Sonam Kapoor’s secret to glowing skin and hair: ‘I swear by ubtan, coconut oil’

Sonam Kapoor swears by natural skincare for glowing skin and hair. From ubtan to coconut oil, here’s how she keeps her beauty routine simple and effective.

Discover Sonam Kapoor's natural skincare tips and timeless remedies.(Instagram)
Published on Jan 13, 2025 09:52 AM IST

Hrithik Roshan shares fitness mantra for toned physique at 51 in workout video

Hrithik Roshan's fitness mantra is inspiring, especially because he's maintained a toned body at 51. Fans are calling his new workout video 'best' motivation.

Hrithik Roshan incorporates walking, swimming, and gym workouts into his fitness routine. (Instagram/ HRX)
Published on Jan 13, 2025 09:28 AM IST

Woman lost 8 inches of belly fat with 10 simple exercises you can do at home

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. 

Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.(Instagram/@fitwithambika)
Published on Jan 13, 2025 08:44 AM IST

Health News Live January 13, 2025 : Winter and shoulder injuries: Know physiotherapy’s role in managing pain

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Winter and shoulder injuries: Know physiotherapy’s role in managing pain(Instagram/@fitwithambika)
Updated on Jan 13, 2025 09:33 PM IST

Good balance is secret to ageing well: Here’s how to keep it in check

Good balance is essential for seniors to maintain independence and prevent falls, according to geriatricians.

Good balance is crucial for maintaining independence as we age.(Pexels)
Published on Jan 12, 2025 09:28 PM IST
AP | | Posted by Akanksha Agnihotri

Gut health alert: How fibre-rich diets can protect against dangerous bacteria

Research reveals how gut bacteria predict susceptibility to infections like E.coli, urging increased fibre intake for protection.

Diet changes linked to gut microbiome can reduce risk of life-threatening infections.(Unsplash)
Updated on Jan 12, 2025 06:54 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington

Does maida stick to your stomach? Fitness coach reveals truth behind this myth

Is maida really as bad as people say? A fitness coach debunks the myth that maida sticks to your stomach and shares tips to enjoy it wisely without worry.

Fitness coach Ralston D'Souza explains that maida is easily digestible and doesn't stick to the stomach.(Instagram/@ral.livezy)
Published on Jan 12, 2025 06:50 PM IST

Think you are late for parenthood? Fertility preservation might prove you wrong

Parenthood delayed, not denied: Here's how freezing techniques are changing lives and helping couples to beat the biological clock.

Fertility on ice: How egg, sperm and embryo freezing are changing parenthood forever!(Photo by Kelly Sikkema on Unsplash)
Updated on Jan 12, 2025 06:23 PM IST
By, New Delhi

Is varicocele silently hurting your fertility? Here’s what every man should know

Swollen veins in testes: The overlooked cause of male infertility you can’t ignore. Here's all you need to know.

Male infertility warning: Here's how varicocele affects your chances of parenthood!(Photo by Pexels)
Updated on Jan 12, 2025 05:47 PM IST
By, New Delhi

Sleep better, live better: How deep sleep can help brain fight health issues

Deep sleep does more than recharge your body; it could protect you from health issues. Here's why getting enough rest is vital for a healthier brain.

Research links sleep medications to impaired brain cleaning process.(Pixabay)
Published on Jan 12, 2025 05:13 PM IST

Are steroids the secret to muscle building or silent killer in fitness world?

From gym gains to grave consequences: Watch out and know about the harsh reality of steroid use in bodybuilding.

Steroid hormones: The hidden dangers behind the quest for a perfect physique.(Image by Shutterstock)
Updated on Jan 12, 2025 02:52 PM IST
By, New Delhi

Sara's secret to losing 45 kg is staying motivated, being mindful of what to eat

Sara Ali Khan shared in an old interview about her weight loss journey, revealing struggles with self-image and health issues stemming from obesity. 

Sara Ali Khan used to weigh 96 kg and managed to lose 45 kg.
Updated on Jan 12, 2025 12:37 PM IST

Lohri 2025: Panjiri to makkai roti; why you must indulge in winter delicacies

Lohri is almost here, and it is time to indulge in winter delicacies, including panjiri, gajar ka halwa, makkai roti, and more. Know why you should have them. 

From panjiri to makkai roti, traditional winter delicacies are a must-have during Lohri.
Updated on Jan 12, 2025 10:47 AM IST

Want to lose 5 kg in 35 days? Woman who shed 54 kg shares 5 weight loss tips

Want to lose weight fast without extreme diets? These 5 expert-approved weight loss tips could help you drop 5 kgs in no time and transform your body.

Indya managed to lose 54 kg during her weight loss journey.
Updated on Jan 12, 2025 10:06 AM IST

Health News Live January 12, 2025 : Good balance is secret to ageing well: Here’s how to keep it in check

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Good balance is secret to ageing well: Here’s how to keep it in check
Updated on Jan 12, 2025 09:15 PM IST
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