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Health
]Signs you have productivity anxiety: Therapist explains
Published on Jun 02, 2023 08:13 PM IST
From procrastinating to experiencing burnout, here are a few signs of performance anxiety.

Tapatrisha Das, Delhi
Beat the heat with restorative Yoga: 8 soothing poses for summer
Let go of tension and unwind within this summer with these Yoga positions that are excellent for cooling off

Published on Jun 02, 2023 06:40 PM IST
, New Delhi
Zarafshan ShirazCardiac and kidney injury linked to managing asymptomatic high blood pressure
Addressing asymptomatic high blood pressure crucial in preventing cardiac and kidney injury, study finds.

Published on Jun 02, 2023 04:43 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
World Bicycle Day 2023: How cycling benefits children with cerebral palsy
On World Bicycle Day, discover the transformative power of cycling for children with cerebral palsy.

Published on Jun 02, 2023 04:24 PM IST
Akanksha Agnihotri, Delhi
7 best supplements for a healthy heart
Here's how we can fulfil the nutrition quota of our body and make our hearts happy and healthy with these seven supplements

Published on Jun 02, 2023 03:23 PM IST
, New Delhi
Zarafshan ShirazWorld Bicycle Day: Many benefits of cycling for your body and mind
On the occasion of World Bicycle Day (June 3), here are all the reasons why you should trust your good old bicycle for your overall well-being.

Published on Jun 02, 2023 02:55 PM IST
Parmita Uniyal, New Delhi
I’m a non-smoker at last! Why you should give up smoking too
Just eight weeks after I smoked my last cigarette, great things happened to my body and mind.

Published on Jun 02, 2023 01:02 PM IST
Deutsche Welle | Posted by Parmita Uniyal
Eye drops slow nearsightedness progression in children: Study
The study shows that daily drop of low dose of atropine in each eye is better than placebo at limiting eyeglass prescription changes.

Published on Jun 02, 2023 12:20 PM IST
ANI | | Posted by Tapatrisha Das, Ohio
Connection between healthy living and osteoarthritis mortality: Study
The study explores the relationship between healthy lifestyle and the risk of death in osteoarthritis patients.

Published on Jun 02, 2023 12:15 PM IST
ANI | | Posted by Tapatrisha Das, Zurich
Is walking barefoot safe? Tips to keep in mind, amazing benefits explained
Walking or working out barefoot has many benefits from reduced inflammation, improved sleep, to decreased stress levels. Here's how to start this practice.

Published on Jun 02, 2023 10:53 AM IST
Parmita Uniyal, New Delhi
How the wrinkles of the brain impact its function: Study
From understanding how the brain functions to the comparisons between the cerebral surface and the connectome, here's what you need to know.

Published on Jun 01, 2023 06:51 PM IST
Tapatrisha Das, Delhi
It’s never too late to quit: Ex-smokers share inspiring stories
A growing tobacco smoking crisis is sweeping across India, and according to the latest WHO report, among the estimated 1.1 billion smokers globally, 100 million are from India. This figure will is projected to almost double by 2025. As we observed World No Tobacco Day on 31st May which aimed to raise awareness about alternative crop production for tobacco farmers with the theme “Grow food, not tobacco”, we spoke to former smokers and how battling the addiction changed their life.

Updated on Jun 01, 2023 04:48 PM IST
Gut microbiome changes associated with precancerous colon polyps: Study
The study connects specific types of gut bacteria that are responsible for the growth of precancerous colon polyps.

Published on Jun 01, 2023 12:46 PM IST
ANI | | Posted by Tapatrisha Das, Massachusetts
1 in 3 adults with Type 2 diabetes have undetected cardiovascular disease: Study
The study shows that one in 3 Type 2 diabetic adults show undiagnosed heart disease.

Published on Jun 01, 2023 12:41 PM IST
ANI | | Posted by Tapatrisha Das, Texas
Reducing morning carbohydrate intake benefits people with type 2 diabetes: Study
Researchers, led by UBC Okanagan academics, find that people with Type 2 diabetes can improve blood sugar control through a simple change in their breakfast.

Updated on Jun 01, 2023 11:33 AM IST
ANI | | Posted by Akanksha Agnihotri, Washington
Why many Indians don't trust mental health advice
The mental health industry has been growing in India. But many who do not conform to social norms say their experiences have left them feeling invalidated.

Published on Jun 01, 2023 11:10 AM IST
Deutsche Welle, Delhi
How face massage can transform your skincare routine? Discover the benefits
Discover the transformative power of face massage as we delve into the reasons why it's essential for healthy, radiant skin.

Published on Jun 01, 2023 10:36 AM IST
Akanksha Agnihotri, Delhi
Eradicate breast cancer? The hunt for a vaccine looks promising
Doctors and researchers are inching closer to making mastectomies a thing of the past.

Published on May 31, 2023 08:20 PM IST
Bloomberg | | Posted by Parmita Uniyal
World Milk Day 2023: Delicious ways to add milk and dairy products to your diet
From creamy smoothies to comforting paneer recipes, there are numerous ways to enjoy milk and other dairy delights.

Published on May 31, 2023 07:56 PM IST
Parmita Uniyal, New Delhi
National Save Your Hearing Day: 6 lifestyle measures to improve hearing
On National Save Your Hearing Day, here are effective ways to ensure a better hearing health, suggested by an expert.

Published on May 31, 2023 07:13 PM IST
Parmita Uniyal, New Delhi
Consuming junk food could negatively impact quality of deep sleep: Research
Uppsala University researchers find that consuming junk food negatively affects deep sleep quality, as observed in a study on healthy volunteers.

Updated on May 31, 2023 04:07 PM IST
ANI | | Posted by Akanksha Agnihotri, Uppsala
World No-Tobacco Day: Tips to manage smoking addiction amid stressful work life
Smoking is hard to quit and even tougher when you have a hectic schedule. Here are tips to make smoking addiction amid a busy work life.

Published on May 31, 2023 04:05 PM IST
Parmita Uniyal, New Delhi
6 sweet fruits to satisfy your sugar cravings naturally
If you have a sweet tooth and constantly indulge in sugary delights, here are naturally sweet fruits that can keep the cravings at bay.

Published on May 31, 2023 01:34 PM IST
Parmita Uniyal, New Delhi
Hyperpigmentation: Debunking common myths and misconceptions
Discover the truth behind hyperpigmentation as we debunk common myths and misconceptions surrounding this skin condition.

Published on May 31, 2023 12:45 PM IST
Akanksha Agnihotri, Delhi
World No-Tobacco Day 2023: How smoking wreaks havoc on your skin, hair, and eyes
On World No-Tobacco Day, discover the dark side of smoking as we delve into how this unhealthy habit takes a toll on your skin, hair, and eyes.

Published on May 31, 2023 10:22 AM IST
Akanksha Agnihotri, Delhi
Home workouts vs gym workouts: Which one is right for you?
Choosing between home workouts and gym workouts can be tough. Check out the pros and cons to make the right fitness routine decision.

Updated on May 31, 2023 01:13 PM IST
Akanksha Agnihotri, Delhi
Benefits of Colostrum after baby's birth, how it is different from breast milk
Thinking about breastfeeding and want to learn more? Read on to know what colostrum is, how long it lasts, its benefits and how much your newborn may require it

Published on May 30, 2023 05:18 PM IST
, New Delhi
Zarafshan Shiraz