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5 ways to develop self-belief and confidence: Psychologist shares tips

Published on Jun 18, 2024 06:00 AM IST
Sometimes we may feel that we are running low on self-belief and confidence. This comes from having doubts on our own abilities. Self-doubt can have a significant impact on the way we look at ourselves. "Want to develop more self-belief and confidence in yourself? Here are some tips you may find helpful," wrote Psychologist Sam Frerer.(Unsplash) 6
By, Delhi

From developing a growth mindset to redefining failure, here are a few ways to develop self-confidence and self-trust.

International Panic Day 2024: 5 ways to reduce stress to have a healthier life

International Panic Day 2024: From practising deep breathing to seeking professional help, here are a few ways to address panic and stress.

Panic, stress and anxiety are serious issues that are faced by millions of people throughout the world.(Unsplash)
Updated on Jun 17, 2024 08:46 PM IST
By, Delhi

Up to 63% huge discount on swimming pools for home: Top 9 deals on Amazon

Amazon is offering huge discounts on portable swimming pools for this season. Discover the top nine swimming pool deals here and shop without spending much.

Beat the heat with huge discounts on swimming pool for home.
Published on Jun 17, 2024 05:57 PM IST

Is eco-friendly eating healthy? Debunking 5 common myths

Understanding eco-friendly eating isn't straightforward due to misconceptions surrounding food choices and their impact on health and the planet.

Confusion around eco-friendly food choices persists. Myths like 'organic beef' and 'GMO-free' mislead consumers. (Unsplash)
Published on Jun 17, 2024 03:30 PM IST
PTI | | Posted by Akanksha Agnihotri, Singapore

Tooth loss and chronic renal disease may be related in postmenopausal women

The study states that tooth loss and chronic renal disease are related to kidneys not filtering out foreign substances effectively.

After menopause, kidney function declines with time and is correlated with lower levels of reproductive hormones.(Freepik)
Published on Jun 17, 2024 12:58 PM IST
ANI | | Posted by Tapatrisha Das, Cleveland

What is 'meaty rice'? A sustainable protein set to transform the food industry

'Meaty rice' represents a pioneering innovation in sustainable protein, developed by South Korean scientists aiming to revolutionise the global food industry.

Innovative 'meaty rice' offers eco-friendly protein source without slaughtering livestock.(AFP)
Published on Jun 17, 2024 12:20 PM IST
AFP | | Posted by Akanksha Agnihotri

Protect your loved ones: Tips to reduce risk of falling among older adults

Each year, one in four older adults in the U.S. faces the risk of falling. Discover how simple adjustments to your home, can help prevent falls among seniors.

Every year, one in four older adults in the U.S. experiences a fall, posing significant risks such as injury and fractures.(Unsplash)
Published on Jun 16, 2024 03:09 PM IST
AP | | Posted by Akanksha Agnihotri

Father's Day 2024: The ultimate guide to men's skincare essentials for every dad

From serum to cleanser, this Father's Day, discover essential skincare tips to elevate your dad's grooming routine and keep his skin vibrant and healthy.

This Father's Day, elevate your dad's grooming routine with essential skincare tips.(Freepik)
Published on Jun 16, 2024 08:02 AM IST
By, New Delhi

Eid ul Adha 2024 post-festivity detox: Cleansing your body and mind after Bakrid

To initiate a healthier lifestyle after Eid-ul-Adha 2024 festivities, embrace these fitness strategies for detoxifying and revitalising both your body and mind

Eid ul Adha 2024 post-festivity detox: Cleansing your body and mind after Bakrid (Photo by Fitwirr)
Published on Jun 15, 2024 05:02 PM IST
ByZarafshan Shiraz, New Delhi

Dark circles under eyes? Blame these health issues and lifestyle; treatment tips

Dark circles not only make you look tired and worn out but can also hint at poor lifestyle choices or health issues. Experts share skincare tips to treat them

Dark circles under eyes? Blame these health issues and lifestyle choices; skincare tips to treat them (Image by Freepik)
Published on Jun 15, 2024 04:50 PM IST
ByZarafshan Shiraz, New Delhi

Summer hair care essentials: Top tips to prevent hair fall, thinning, damage

Check out these expert tips to combat summer hair woes and prevent hair fall, thinning and frizz with simple hair care steps

Summer hair care essentials: Top tips to prevent hair fall, frizz, thinning, hot weather damage (File Photo)
Published on Jun 15, 2024 04:46 PM IST
ByZarafshan Shiraz, New Delhi

Gen Xers 'whip it' to get fit for marathon music festivals

MUSIC-GEN-X-FITNESS:Gen Xers 'whip it' to get fit for marathon music festivals

HT Image
Updated on Jun 15, 2024 03:43 PM IST
Reuters |

Active and fit Eid ul Adha 2024: Best exercise ideas and workout tips for Bakrid

Fit and festive Bakrid: Stay energised and active during Eid ul Adha 2024 with these top workout ideas and exercise tips from health expert

Active and fit Eid ul Adha 2024: Best exercise ideas and workout tips for festive Bakrid days (Image by Freepik)
Published on Jun 14, 2024 06:57 PM IST
ByZarafshan Shiraz, New Delhi

Eid-ul-Adha 2024 fitness special: Healthy eating tips for balanced Bakrid feast

Eid-ul-Adha 2024 fitness: Check out these healthy eating tips to ensure that our Bakrid festivities are not only enjoyable but also conducive to our well-being

Eid-ul-Adha 2024 fitness special: Healthy eating tips for balanced Bakrid feast (File Photo)
Published on Jun 14, 2024 05:41 PM IST
ByZarafshan Shiraz, New Delhi

Make mine medium-rare: Men really do eat more meat than women, study says

Psychologists have known for years now that men tend to eat more meat than women, but a global study now reveals that that's true across cultures.

A line cook places chicken wings into a bowl before serving at a barbecue restaurant in Cincinnati. (AP)
Updated on Jun 14, 2024 01:49 PM IST
AP | | Posted by Krishna Priya Pallavi, Chicago

Preventative measures for women to reduce risk of heart disease

Health experts suggest what preventative measures women can take to reduce their risk of heart disease and improve mortality outcomes.

Preventative measures for women to reduce their risk of heart disease, improve mortality outcomes (Image by Shutterstock)
Published on Jun 14, 2024 01:14 PM IST
ByZarafshan Shiraz, New Delhi

World Blood Donor Day 2024: 5 reasons to donate blood; health benefits to know

World Blood Donor Day 2024: From boosting heart health to enhancing the production of new blood cells, here are a few reasons to donate blood regularly.

World Blood Donor Day is celebrated on June 14.
Updated on Jun 14, 2024 12:32 PM IST
By, Delhi

Watch out for these unique risk factors for heart disease in women

Health experts reveal the unique risk factors for heart disease in women and how do they contribute to the increased mortality rate

Watch out for these unique risk factors for heart disease in women (Image by msgrowth on Freepik)
Published on Jun 13, 2024 08:41 PM IST
ByZarafshan Shiraz, New Delhi

Tips to adapt Yoga for different age groups, body types, specific health issues

Here's how Yoga can be adapted for different age groups, body types and individuals with specific health conditions

Tips to adapt Yoga for different age groups, body types, individuals with specific health conditions (Photo by Marcus Aurelius on Pexels)
Published on Jun 13, 2024 06:54 PM IST
ByZarafshan Shiraz, New Delhi

Cardiometabolic health: Essential tips for preventing heart disease and diabetes

From heart to metabolism, cardiometabolic health matters. Here's how to prevent heart disease and diabetes with essential steps to cardiometabolic wellness

Cardiometabolic health: Essential tips for preventing heart disease and diabetes (Photo by RDNE Stock project on Pexels)
Published on Jun 13, 2024 05:58 PM IST
ByZarafshan Shiraz, New Delhi

Summer eye health: Top 12 eye care trends to protect your eyes amid summer heat

Check out these inclusive eye care trends that could possibly help in keeping your eyes safe and cool this summer

Summer eye health tips: Top 12 eye care trends to protect your eyes amid harsh summer heat (Photo by Andrea Piacquadio on Pexels)
Published on Jun 13, 2024 01:27 PM IST
ByZarafshan Shiraz, New Delhi

Kevin Jonas shares his skin cancer diagnosis: Early signs and precautions

From regular skin examinations to maintaining a healthy lifestyle, here are a few precautionary measures we can take against skin cancer.

Kevin Jonas shared the video where he spoke of his surgery of getting a basal-cell carcinoma removed from a corner of his forehead. (Instagram, Unsplash)
Published on Jun 13, 2024 12:06 PM IST
By, Delhi

India's heat wave poses risk to marginalised Dalit caste

India's unusually severe heat wave is suspected to have killed more than 200 people and made tens of thousands ill.

In New Delhi alone, the mercury climbed to nearly 53 degrees Celsius (127 Fahrenheit), making it the hottest summer in 120 years.(Adnan Abidi/REUTERS )
Published on Jun 13, 2024 11:04 AM IST
By | Posted by Tapatrisha Das

Tablets to increase sperm count: Does this work? Harmful effects on men

Male infertility: Fertility experts bust myths regarding tablets or supplements to increase sperm count; harmful effects of self prescribing these pills to men

Tablets to increase sperm count: Do these supplements work on men? Harmful effects of prescribing these fertility pills (Image by Freepik)
Published on Jun 12, 2024 09:08 PM IST
ByZarafshan Shiraz, New Delhi
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