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Health

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Noodles Day: Dietician offers tips to make your noodles healthy and nutritious

Published on Oct 06, 2022 06:36 PM IST

Tweaking the ingredients and adding loads of fibre and protein can made your noodles healthy and delicious. Dietician offers tips.

Dr Amreen Shaikh, Dietician, Wockhardt Hospital, Mumbai Central suggests ways to make your noodles healthy.(Pixabay)
Dr Amreen Shaikh, Dietician, Wockhardt Hospital, Mumbai Central suggests ways to make your noodles healthy.(Pixabay)
By, Delhi

Liver cancer deaths are expected to rise by more than 55% by 2040: Research

According to a recent estimate, primary liver cancer was one of the top three causes of cancer death in 46 countries in 2020, and by 2040, it's possible that this number will rise by more than 55% yearly in terms of both diagnosis and death.

Liver cancer deaths are expected to rise by more than 55% by 2040: Research(Twitter/AHealthyBod)
Liver cancer deaths are expected to rise by more than 55% by 2040: Research(Twitter/AHealthyBod)
Published on Oct 06, 2022 05:50 PM IST
ANI | | Posted by Akanksha Agnihotri, Amsterdam [netherlands]

New app may quickly detect severe COVID, Parkinson's disease from people's voice

Researchers have developed a new smartphone app that can accurately and rapidly detect Parkinson's disease and severe COVID-19 using just people's voice recordings.

New app may quickly detect severe COVID, Parkinson's disease from people's voice(pixabay)
New app may quickly detect severe COVID, Parkinson's disease from people's voice(pixabay)
Published on Oct 06, 2022 05:36 PM IST
PTI | | Posted by Akanksha Agnihotri, Melbourne

Exercise bike vs treadmill: Which one is better to choose for cardio exercise?

When we talk about cardiovascular fitness equipment, exercise bikes and treadmills are hands down the most preferred and popular ones. For quintessential cardio lovers, it is indeed a tough decision to choose between the two. Experts reveal which one is better

Exercise bike vs treadmill: Which one is better to choose for cardio exercise?(Julia Larson/Anastasia Shuraeva)
Exercise bike vs treadmill: Which one is better to choose for cardio exercise?(Julia Larson/Anastasia Shuraeva)
Updated on Oct 06, 2022 05:23 PM IST
ByZarafshan Shiraz, Delhi

How to keep your weight in check during festive season

This festive season, we speak to experts seeking input(s) on how to keep your weight in check without skimping on lip-smacking delicacies

How to keep your weight in check during festive season
How to keep your weight in check during festive season
Published on Oct 06, 2022 04:11 PM IST
ByShruti Shende

4 seated asanas to find stability and ease body, mind and spirit

Sitting asanas can be calming and meditative. Check out these 4 seated asanas to find stability and ease in body, mind and spirit.

4 seated asanas to find stability and ease body, mind and spirit(Gettyimages)
4 seated asanas to find stability and ease body, mind and spirit(Gettyimages)
Published on Oct 06, 2022 04:01 PM IST

Wear, tear from stress can increase risk of cancer mortality: Study

The wear and tear on the body caused by chronic and life long stress can raise the risk of death rates from cancer, according to experts.

In the United States, cancer is the second leading cause of death and it was responsible for an estimated 1.9 million cases and nearly 609,000 deaths in 2021.(Unsplash)
In the United States, cancer is the second leading cause of death and it was responsible for an estimated 1.9 million cases and nearly 609,000 deaths in 2021.(Unsplash)
Published on Oct 06, 2022 03:05 PM IST
ANI | | Posted by Parmita Uniyal, Augusta (georgia)

World Mental Health Day 2022: Tips to de-stress during pregnancy

Stress during pregnancy can be dangerous for the newborn baby as he/she tends to experience negative emotions. Yes, that’s right! Stress can have negative consequences on your little one. Ahead of World Mental Health Day 2022, know how pregnant women should try to stay stress-free.

World Mental Health Day 2022: Tips to de-stress during pregnancy(Jonathan Borba)
World Mental Health Day 2022: Tips to de-stress during pregnancy(Jonathan Borba)
Updated on Oct 06, 2022 02:10 PM IST
ByZarafshan Shiraz, Delhi

World Mental Health Day 2022: Habits that ignite self-sabotaging actions

Self–sabotaging behaviours directly or indirectly harms an individual and undermines his/her longstanding goals. It can be challenging for people unaware of their tendencies. Ahead of World Mental Health Day 2022, here's understanding habits that ignite self-sabotaging actions, tips to overcome it

World Mental Health Day 2022: Habits that ignite self-sabotaging actions, tips to conquer self-destructive behaviour(Anna Shvets)
World Mental Health Day 2022: Habits that ignite self-sabotaging actions, tips to conquer self-destructive behaviour(Anna Shvets)
Updated on Oct 06, 2022 01:46 PM IST
ByZarafshan Shiraz, Delhi

Dental care after 30: Tips to prevent your mouth from ageing

Your dental health is related to your overall health. Here are tips to take care of your teeth after 30.

According to CDC, nearly half (46%) of all adults aged 30 years or older show signs of gum disease while severe gum disease affects about 9% of adults
According to CDC, nearly half (46%) of all adults aged 30 years or older show signs of gum disease while severe gum disease affects about 9% of adults
Published on Oct 06, 2022 12:58 PM IST
By, Delhi

How iodine deficiency affects your skin; why you should include it in your diet

Iodine deficiency can make your skin dry and flaky and cause acne breakout. Low iodine levels can also affect our ability to sweat because of which skin can further turn dry. Here's what an expert says.

Some easy and readily available sources of iodine include organic yogurt, strawberries, cheese, potatoes, eggs, salts, cranberries, fish, seaweed, and other dairy products(Freepik)
Some easy and readily available sources of iodine include organic yogurt, strawberries, cheese, potatoes, eggs, salts, cranberries, fish, seaweed, and other dairy products(Freepik)
Published on Oct 06, 2022 11:54 AM IST
By, Delhi

How crying benefits you; expert offers tips

Crying heals and tears detox. Crying is never a sign of weakness, but actually a beautifully important function of human connection. Check out the multiple benefits of crying.

Can crying benefits you: Expert offers tips(Pixabay)
Can crying benefits you: Expert offers tips(Pixabay)
Published on Oct 06, 2022 11:15 AM IST

Green apple: Nutritionist shares amazing health benefits of the fruit

Nutritionist Lovneet Batra in her recent Instagram post talks about benefits of green apples and why you should add them to your diet.

Health experts say the difference between the two varieties are very slight but green apple may have little more fibre and less carbs and sugar as compared to red apples.(Pixabay)
Health experts say the difference between the two varieties are very slight but green apple may have little more fibre and less carbs and sugar as compared to red apples.(Pixabay)
Published on Oct 06, 2022 11:03 AM IST
By, Delhi

Ayurveda expert on rules to have lemon and honey water to lose weight

Ayurveda expert Dr Dixa Bhavsar in her recent Instagram post says that lemon and honey water does help in melting fat but warns that it's not for everyone and shares tips on how to check its suitability.

While lemon is an excellent source of vitamin C, flavonoids, potassium among other things, honey helps in wound healing, burn healing and improved heart health.(Pinterest)
While lemon is an excellent source of vitamin C, flavonoids, potassium among other things, honey helps in wound healing, burn healing and improved heart health.(Pinterest)
Updated on Oct 06, 2022 10:15 AM IST
By, Delhi

Alzheimer's disease is caused by decline in levels of amyloid-beta: Research

Even in this group of patients thought to have the highest risk of Alzheimer's disease, the researchers found similar results as the study of the general population.

Alzheimer's disease is caused by decline in levels of amyloid-beta: Research(Unsplash)
Alzheimer's disease is caused by decline in levels of amyloid-beta: Research(Unsplash)
Published on Oct 06, 2022 08:47 AM IST
ANI | | Posted by Tapatrisha Das, Washington

How can sleeping late at night be harmful to your heart? Doctors answer

Sleeping is not a luxury. It is a necessity. Doctors reveal how sleeping late at night can be harmful to your heart

How can sleeping late at night be harmful to your heart? Doctors answer(Photo by Victoria Heath on Unsplash)
How can sleeping late at night be harmful to your heart? Doctors answer(Photo by Victoria Heath on Unsplash)
Updated on Oct 06, 2022 12:30 PM IST
ByZarafshan Shiraz, Delhi

How to create consistent brain organoids for neurological disorders treatment

Having organoids that accurately and consistently recreate the structure and cellular makeup of specific sections of the brain is especially important for studying disorders like schizophrenia and autism spectrum disorder.

How to create consistent brain organoids for neurological disorders treatment(Pixabay)
How to create consistent brain organoids for neurological disorders treatment(Pixabay)
Published on Oct 05, 2022 10:16 AM IST
ANI | | Posted by Tapatrisha Das, Washington

Setting a sleep schedule can help adolescents get more sleep: Study

Teenagers who are transitioning to a new sleep schedule at the beginning of the school year may have disturbed sleep, daytime weariness, and changes in mood and focus.

Setting a sleep schedule can help adolescents get more sleep: Study(istockphoto)
Setting a sleep schedule can help adolescents get more sleep: Study(istockphoto)
Published on Oct 04, 2022 08:29 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington [us]

Do you feel these strange physical sensations? You may be suffering from anxiety

Anxiety can affect our bodies in a variety of ways. Check out the strange physical sensations and how anxiety is linked to them.

Strange physical sensations and how anxiety is linked to them(Unsplash)
Strange physical sensations and how anxiety is linked to them(Unsplash)
Published on Oct 04, 2022 08:00 PM IST

What is colonoscopy, the procedure Ryan Reynolds underwent?

Ryan Reynolds recently underwent colonoscopy, along with actor Rob McElhenney, and got the procedure filmed to spread awareness about it. Here's all you want to know about colonoscopy.

Colonoscopy is the procedure by which an endoscope is passed through anus to evaluate the large intestine (colon and rectum) and some part of the small intestine (ileum).
Colonoscopy is the procedure by which an endoscope is passed through anus to evaluate the large intestine (colon and rectum) and some part of the small intestine (ileum).
Published on Oct 04, 2022 07:52 PM IST
By, Delhi

How PCOS affects your mental health: Expert shares insights

PCOS and mental health often go together. With treatment, you can gently minimise the symptoms of both conditions. Check out the effects of PCOS on mental health, its symptoms and possible treatments.

How PCOS affects your mental health? Expert offers insights(unsplash )
How PCOS affects your mental health? Expert offers insights(unsplash )
Published on Oct 04, 2022 06:36 PM IST

Nutritionist on 3 eating habits that will make you lean forever

From the timing of your meal to the order of your eating, small things can influence whether or not you would gain weight. Nutritionist offers tips.

Nutritionist Pooja Makhija in her recent Instagram post shares some nutrition hacks that will help you stay lean forever.(Pixabay)
Nutritionist Pooja Makhija in her recent Instagram post shares some nutrition hacks that will help you stay lean forever.(Pixabay)
Published on Oct 04, 2022 06:27 PM IST
By, Delhi

Researchers reveal new strategy to develop an effective vaccine against HIV

Researchers have long studied how a small percentage of infected individuals with HIV are able to make bnAbs. However, researchers have demonstrated that bnAbs can protect against the virus if they are present before a person gets infected.

The findings of the new HIV vaccine study were published in the journal Immunity in two individual papers.(Pixabay)
The findings of the new HIV vaccine study were published in the journal Immunity in two individual papers.(Pixabay)
Published on Oct 04, 2022 05:17 PM IST
ANI | , Washington [us]

Headache hacks: 5 simple tricks to get rid of a headache naturally

Give your painkiller a miss and try these super-easy hacks to get relief from that irritating headache.

Every shortcut has a side-effect and long-term painkiller abuse could lead to cardiovascular issues, damage your liver and can lead to several digestive issues.(Freepik)
Every shortcut has a side-effect and long-term painkiller abuse could lead to cardiovascular issues, damage your liver and can lead to several digestive issues.(Freepik)
Published on Oct 04, 2022 02:37 PM IST
By, Delhi

5 everyday mistakes that are damaging your eyes

Do you wash your eyes correctly or use the right eye drops? Are you constantly looking at the screen every day or take a break of few minutes before resuming your work? Here are everyday eye mistakes we should avoid.

There are certain essential eye care tips that one must remember for optimal eye health(Unsplash)
There are certain essential eye care tips that one must remember for optimal eye health(Unsplash)
Published on Oct 04, 2022 01:46 PM IST

Impact of night shift on weight gain: Ways to combat it

People working in night shifts undergo the same work pressure as that of the day shift. However, often the body undergoes a lot more changes due to the change in the schedule. In her recent Instagram post, Nutritionist Anjali Mukerjee addressed the issues and wrote, “From the health perspective, working the night shift can be quite disruptive in nature and can put one at risk of developing some serious health conditions.”(Unsplash) 8
People working in night shifts undergo the same work pressure as that of the day shift. However, often the body undergoes a lot more changes due to the change in the schedule. In her recent Instagram post, Nutritionist Anjali Mukerjee addressed the issues and wrote, “From the health perspective, working the night shift can be quite disruptive in nature and can put one at risk of developing some serious health conditions.”(Unsplash)
Published on Oct 04, 2022 01:19 PM IST

Ayurveda expert on effective hacks to lose belly fat

Lose belly fat before Diwali with these simple weight loss tips suggested by an Ayurveda expert.

Ayurveda expert Dr Dixa Bhavsar says that irrespective of the reason behind your belly fat, it is possible to lose it with simple tips.(Pixabay)
Ayurveda expert Dr Dixa Bhavsar says that irrespective of the reason behind your belly fat, it is possible to lose it with simple tips.(Pixabay)
Published on Oct 04, 2022 12:40 PM IST
By, Delhi

Hot summer nights have bad impact on health: Survey

Hot summer nights might be nice when you're on holiday, but in Japan, things have been getting a bit too warm for comfort. Talk to a neighbour and the most common greeting will be, "It's hot, isn't it!"

Hot summer nights have bad impact on health: Survey(Unsplash)
Hot summer nights have bad impact on health: Survey(Unsplash)
Published on Oct 04, 2022 10:56 AM IST
ANI | | Posted by Tapatrisha Das, Washington

Shilpa Shetty, in Navratri attire, breaks a fitness myth | Watch

With Seated Chest Press, Shilpa broke the myth that women do not need to train their chest. Her fitness video also has a Navratri twist.

Shilpa Shetty, in Navratri attire, breaks a fitness myth | Watch(Yogen Shah)
Shilpa Shetty, in Navratri attire, breaks a fitness myth | Watch(Yogen Shah)
Published on Oct 03, 2022 05:11 PM IST
ByTapatrisha Das, Delhi
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