Page 2 - Health: Latest Health News, Tips, Nutrition, Diet and Fitness.

Updated on Mar 18, 2023 04:49 PM IST

Stress won't harm your baby-making ability but your ovulation may be thrown off. Here's how couples can manage stress to avoid infertility in men and women

Stress may not directly cause infertility but affects fertility. Here's how to manage it (Photo by Vera Arsic on Pexels)

ByZarafshan Shiraz, Delhi

Boost your immunity with these 10 fruits

Published on Mar 18, 2023 04:45 PM IST

5 morning workouts to energise your day without breaking the bank

Do you struggle to find time for exercise? Do you hate the thought of waking up super early to hit the gym? If so, don't worry, because we've got you covered with the best moderate-intensity morning workouts that won't leave you feeling exhausted before your day even starts.(Unsplash)

Updated on Mar 18, 2023 04:32 PM IST

Boost your immunity all-year-round with these delicious foods

Introducing immune-boosting foods that work all year round to help keep your immune system strong and healthy. From autumn to spring, these foods will provide you with a range of essential vitamins and minerals needed to fight off illness and keep you feeling great. (Pexels)

Published on Mar 18, 2023 04:17 PM IST

T cells therapy in solid tumours shows improvement: Study

The research showed that T cells can attack tumours, thereby helping in increasing antitumor immune activity and durability.

Published on Mar 18, 2023 02:25 PM IST

ANI | | Posted by Tapatrisha Das, Pennsylvania

Preterm babies not habituated to pain like full-term infants: Study

Study shows that preterm babies are not susceptible to pain as much as infants, children and adults, because they do not acquire the mechanisms to feel pain.

Published on Mar 18, 2023 02:21 PM IST

ANI | | Posted by Tapatrisha Das, London

Say goodbye to expensive skincare products and use these vegetable peels

Everyone wants a flawless and glowing skin, but it’s not always easy to maintain it. However, what if we told you that your solution may be hiding in your kitchen? That’s right! Vegetable peels can be used in your skincare routine to give you healthy, glowing skin.(Unsplash)

Updated on Mar 17, 2023 04:51 PM IST

Loss of productive pancreatic cells can contribute to Diabetes: Study

Cluster 1 beta cells are studied to produce more insulin and being better at metabolising sugar. Hence, loss of these cells can fuel Type 2 Diabetes.

Published on Mar 17, 2023 04:30 PM IST

ANI | | Posted by Tapatrisha Das, New York

For kids aged 2-6, artificial pancreas can boost blood sugar control: Study

The artificial pancreas consists of an insulin pump, which helps in controlling the insulin dose, based on the person's glucose monitoring data.

Published on Mar 17, 2023 04:25 PM IST

ANI | | Posted by Tapatrisha Das, Washington

World sleep day 2023: Dietary and lifestyle changes that cause sleep disorders

On this World Sleep Day, let's check out some of the most common dietary and lifestyle changes that can cause sleep disorders.

It's important to address any lifestyle or dietary factors that may be contributing to sleep disorders in order to improve the quality of your sleep.(Freepik )

Published on Mar 16, 2023 06:02 PM IST

ByAkanksha Agnihotri, Delhi

Short-term sleep deprivation doubles risk of blocked leg arteries: Research

According to research reported in the European Heart Journal - Open, an ESC journal, sleeping less than five hours a night is associated with a 74% higher risk of developing peripheral artery disease (PAD) than sleeping seven to eight hours.

Published on Mar 16, 2023 03:12 PM IST

ANI | | Posted by Akanksha Agnihotri, Washington

Yoga for seniors, older adult: 4 exercises to prevent joint pain, osteoarthritis

Yoga will keep your mind sharp and agile while ensuring that you maintain self-discipline. To improve seniors and older adults' health, immunity, strength, joint tension and general wellbeing, try these mild asanas.

Yoga for seniors, older adults: 4 exercises to prevent joint tension, osteoarthritis and other discomfort (Photo by Vlada Karpovich on Pexels)

Updated on Mar 16, 2023 03:11 PM IST

ByZarafshan Shiraz, Delhi

Chaitra Navratri: Discover amazing health benefits of fasting during Navratri

Chaitra Navratri is around the corner, and with it comes the opportunity to embark on a journey of self-reflection, worship, and fasting. Read on to discover some incredible health benefits of fasting during Navratri.

For millions of Hindus around the world, Chaitra Navratri is one of the most important festivals of the year. Beyond the religious significance, however, Navratri also presents a unique opportunity to improve your health and well-being. (freepik)

Updated on Mar 16, 2023 03:01 PM IST

ByAkanksha Agnihotri, Delhi

Is inflammation a cause of infertility? Expert on tips to improve fertility

Numerous diseases including cancer, stroke and cardiovascular disease have been related to chronic inflammation. Despite the fact that its significance in infertility is not entirely known, some research suggests a connection. Here's how to improve fertility

Updated on Mar 16, 2023 02:21 PM IST

ByZarafshan Shiraz, Delhi

National Vaccination Day 2023: Dos and don'ts of vaccinating your baby

Check out some essential dos and don'ts of vaccinating your baby to make informed decisions about their health.

Published on Mar 16, 2023 01:24 PM IST

ByAkanksha Agnihotri, Delhi

From infants to seniors: Oral care tips for every age group

Check out the best oral care practices for different age groups and how they can help maintain healthy teeth and gums.

Published on Mar 16, 2023 10:07 AM IST

ByAkanksha Agnihotri, Delhi

Ramadan 2023: Benefits of intermittent fasting during Ramadan

Fasting during the holy month of Ramadan for 12-14 hours at a stretch can detoxify body, support weight loss and improve metabolism.

Ramadan 2022: Iftar traditions around the world(Unsplash)

Published on Mar 15, 2023 08:31 PM IST

ByParmita Uniyal, New Delhi

Chronic kidney disease in kids: Warning signs and symptoms, causes and treatment

Chronic kidney disease in kids occurs when a child is born with a structural defect in the kidneys or urinary system. Here are the common signs and symptoms of CKD in kids.

Published on Mar 15, 2023 05:05 PM IST

ByParmita Uniyal, New Delhi

7 home remedies for cough during pregnancy: Natural ways to find relief

Pregnancy is a delicate period for any woman, and the common cold or cough can cause discomfort and sleepless nights. While many over-the-counter cough medicines are available, pregnant women are often concerned about the effects of these drugs on their baby's health. Fortunately, many natural remedies offer respite from coughing without any adverse effects. Here are seven home remedies for cough during pregnancy that can provide relief without any risk of harm to the baby. (Pexels)

Updated on Mar 15, 2023 04:21 PM IST

Best summer fruits to relieve constipation, ease bowel movements

Constipation during summer months is common owing to water loss due to high temperature. Fruits and vegetables play a key role in smoothening stools and easy bowel movements. Here are fruits you must eat in summer season.

Constipation is diagnosed when one doesn't get any bowel movement or very hard stools for 3 or more days. (Unsplash)

Published on Mar 15, 2023 01:54 PM IST

ByParmita Uniyal

Men want the pill and they are ready to use it responsibly

Male birth control pills are coming soon. A new study shows men are eager to use them responsibly, and so are their partners.

A new study shows men and women have a high demand for new forms of male birth control(Frank May/picture alliance)

Published on Mar 15, 2023 12:48 PM IST

ByDeutsche Welle, Delhi

Statins may lower heart disease in people with sleep apnea: Study

Regardless of patients with Obstructive Sleep Apnea using CPAP equipments at night, the cholesterol lowering medicine is seen to have shown significant potential in loweing the risk of heart diseases.

Published on Mar 15, 2023 12:25 PM IST

ANI | | Posted by Tapatrisha Das, New York

Morality risk for people with dementia rises after hurricane exposure

It is observed that with disruption in normal routine, such as access to caregiving, changes in living environment, loss in access to medications, and change in daily routines, the mortality risk for dementia patients see a significant rise.

Published on Mar 15, 2023 11:48 AM IST

ANI | | Posted by Tapatrisha Das, Washington

Best sources of calcium: Nutritionist shares tips

From nuts to curd to whole pulses, here is a list of sources of calcium which can benefit the body. Take a look.

Published on Mar 15, 2023 11:41 AM IST

ByTapatrisha Das, Delhi

Diabetes: Effective home remedies to manage blood sugar levels

Apart from regular exercise, medication, balanced diet and proper sleep, here are some natural home remedies you can try to manage diabetes.

Published on Mar 14, 2023 08:25 PM IST

ByParmita Uniyal, New Delhi

New treatment can enhance cardiac pump function in patients with heart failure

In a clinical study, scientists from Sweden's Karolinska Institutet and Karolinska University Hospital found that the hunger hormone ghrelin can increase the heart's ability to pump blood in people with heart failure. The European Heart Journal published the findings.

Millions of people worldwide live with heart failure, a condition in which the pump function of the heart is reduced, such as after a myocardial infarction or angina. (Pixabay)

Updated on Mar 14, 2023 07:42 PM IST

ANI | | Posted by Akanksha Agnihotri, Solna

COVID-19: No evidence of mental health 'tsunami'

A new study suggests the pandemic had a minimal effect on depression and anxiety symptoms in the general population — contrary to earlier observations.

The pandemic had a minimal effect on depression and anxiety symptoms in the general population, says a new study.(Unsplash)

Published on Mar 14, 2023 07:36 PM IST

ByDeutsche Welle | Posted by Parmita Uniyal

4 summer foods to boost immunity, fight illnesses

Summer can bring its own set of illnesses from heat stroke, dehydration to diarrhoea and to avoid these illnesses, one must consume healthy foods that are suitable for summer season.

Seasonal Fruits: Citrus fruits like grapes, oranges, pineapple, apple, pomogranate being powerhouse of antioxidants and nutrients help to build immunity.(Pixabay)

Published on Mar 14, 2023 06:55 PM IST

ByParmita Uniyal, New Delhi

Secret to higher productivity: How healthy eating can help you reach your goals

Whether you're a busy professional or a student looking to optimize your study sessions, understanding the link between healthy diet and productivity, can help you achieve your goals.

What you eat has a direct impact on your energy levels, focus, and overall productivity.(Shutterstock)

Published on Mar 14, 2023 06:32 PM IST

ByAkanksha Agnihotri, Delhi

7 morning habits that can help deal with depression

Morning is the most positive time of the day and also the best to establish healthy routines that can make one feel elevated. Here are some morning habits that can help one cope with depression.

Published on Mar 14, 2023 05:43 PM IST

ByParmita Uniyal, New Delhi