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Study reveals the real culprit that triggers overeating

Published on Oct 04, 2024 06:21 PM IST

Swallowing food helps in sending a message to the brain. which releases serotonin that makes us feel happy. However, this also triggers us to overeat.

While the delicious taste and aroma of food may kickstart our craving and drive us to consume the food item, it is swallowing that makes us go on. (Unsplash)
ByTapatrisha Das

Is that a health monitor on Katrina Kaif's arm? Know all about it

Katrina Kaif made a festive appearance with a glucose monitoring patch on her arm. Here’s what it does.

Katrina Kaif wore a health monitor on her arm.(Instagram, www.ultrahuman.com)
Updated on Oct 05, 2024 02:52 PM IST
ByTapatrisha Das

Can one eat too much fruit? Doctor shares what's the right amount

From causing spikes in blood pressure to digestive issues, here are the negative impacts of consuming too many fruits.

Consuming too much fruit might cause health issues(Unsplash)
Published on Oct 04, 2024 05:35 PM IST
ByTapatrisha Das

Navratri 2024: Foods to eat and avoid during your fast

Navratri 2024: Check out this list of foods to eat and avoid to maintain the sanctity of your Navratri fast and get the nutrients and energy needed for the day.

Navratri 2024: Foods to eat and avoid during your fast (File Photo)
Published on Oct 04, 2024 04:25 PM IST
By, New Delhi

Young, slim people are getting heart attacks: Reason behind this surge

Covid virus can cause myocarditis, which can further push the heart to an attack. Here's why there’s a rise in heart attacks among young adults.

The timing of surge in heart attacks is suspected to be directly related to the covid pandemic. (Getty Images/iStockphoto)
Published on Oct 04, 2024 02:41 PM IST
ByTapatrisha Das

6 easy ways to protect your parents’ brain health—don’t wait until it’s too late

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

6 easy ways to protect your parents’ brain health: Simple lifestyle changes to reduce risk of Alzheimer's or Parkinson's (Photo by Prime Women)
Published on Oct 04, 2024 01:54 PM IST
By, New Delhi

Stand up and move around. It can save you from chronic back pain

A new study has revealed the importance of being physically active to alleviate the risk of chronic back pain.

The study is a wake-up call to include light exercises and reduce the sitting time to avoid chronic back pain.(Unsplash)
Published on Oct 04, 2024 11:25 AM IST
ByTapatrisha Das

Amazon Great Indian Festival Sale 2024: Up to 75% off on medical devices

Amazon Offers 2024 gives huge discounts of over 75% off on medical devices like blood pressure monitors, glucometers and more. So, grab the best deals now!

Discover top deals on the best medical devices with up to 75% off at the Amazon Sale 2024
Updated on Oct 04, 2024 02:28 PM IST

Put away that French toast! Here's why a sweet breakfast is a bad idea

From weight gain to sudden spike in blood sugar levels, here are the many negative impactsi of having sugary items for breakfast.

We know this picture isn't helping but avoid a sugary breakfast if you plan to lose weight soon.
Published on Oct 04, 2024 09:27 AM IST
ByTapatrisha Das

Navratri 2024 fasting tips: Dos and don’ts to remember during the festival

Navratri 2024: From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri.

Published on Oct 04, 2024 08:17 AM IST
ByTapatrisha Das

Should you work out while pregnant? Expert shares dos and don'ts

Can pregnant women exercise? Expert reveals the truth about staying active while expecting, shares dos and don'ts

Should you work out while pregnant? Expert shares dos and don'ts (Photo by Shutterstock)
Published on Oct 03, 2024 08:41 PM IST
By, New Delhi

Eye allergies got you down? These home care tips could change everything

Know from experts the surprising triggers behind eye allergies—and how to stop them fast!

Eye allergies got you down? These home care tips could change everything (Freepik)
Published on Oct 03, 2024 07:35 PM IST
By, New Delhi

AI-powered smartphone apps could detect depression early

Researchers are developing AI-powered apps to detect depression by tracking facial gestures and eye movements.

Facial gestures and eye movements can tell a lot about mental wellness. (Pexels)
Published on Oct 03, 2024 04:51 PM IST

Wegovy and Ozempic weight loss: The science and the hype of supplements

Originally approved to help with excess weight and obesity, Wegovy and Ozempic, have become synonymous with weight loss fads. Here's what you need to know.

The injectables Ozempic and Wegovy, and tablet Rybelsus, are all based on the same drug, and made and marketed by the same company, Novo Nordisk. (JOEL SAGET/AFP )
Published on Oct 03, 2024 04:37 PM IST

6 proven strategies for your parents to stay sharp and happy

Ageing and mental wellbeing: Check out these 6 expert tips on how to promote resilience in your parents.

Mastering mental challenges of ageing: 6 proven strategies for your parents to stay sharp and happy (Photo by Assisted Living Locators)
Updated on Oct 03, 2024 07:08 PM IST
By, New Delhi

Sanya Malhotra tries this ‘insane’ balancing trick at the gym. Can you do it?

Sanya Malhotra shared a video of herself doing an insane balancing trick at the gym. Check it out.

Sanya Malhotra practises a balancing exercise.
Published on Oct 03, 2024 02:40 PM IST

Study suggests Mediterranean diet lowers heart failure risk in women

Mediterranean diet has anti-inflammatory properties that promote good heart health in women.

Shakshuka, Falafel, Hummus, and Pita Bread are some popular foods of the Mediterranean diet.(Pexels)
Published on Oct 03, 2024 02:29 PM IST

Watching your protein intake? Rujuta Diwekar shares five essential food items

From nuts to fishes to milk, here are five essential protein sources that we should include in the daily diet.

Rujuta Diwekar noted down five essential natural sources that can provide the body with the daily protein intake. (Instagram/@rujuta.diwekar, Unsplash)
Published on Oct 03, 2024 02:27 PM IST
ByTapatrisha Das

Amazon Great Indian Festival Sale 2024: Super deals on whey protein at 50% off

The Amazon Sale 2024 is live with exciting deals and discounts on the best whey protein from top brands like MuscleBlaze, Avvatar and more at up to 50% off.

Discover the top 10 whey proteins from top brands at 56% off during the Amazon Sale 2024.
Published on Oct 03, 2024 02:00 PM IST

Stop replying to work emails after work hours. It's more harmful than it looks

A study demonstrated that stretching work hours can lead to exhaustion, negative behaviour and counterproductivity.

When employees are made to work outside their work hours, it can hinder their productivity.(Unsplash)
Published on Oct 03, 2024 01:25 PM IST
ByTapatrisha Das

Psychedelics can cure anxiety and depression? Here’s what recent study states

These drugs can help in calming the part of the brain associated with anxiety and depression. Here’s what you need to know.

Keeping hallucinations aside, psychedelics can be effective in reducing chronic mental conditions such as anxiety and depression. (Unsplash)
Published on Oct 03, 2024 12:53 PM IST
ByTapatrisha Das

Navratri 2024: Burn calories with Garba grooves and Dandiya moves

Dandiya and Garba improve heart health and endurance while engaging multiple muscle groups. These dances offer benefits to aerobics, enhancing overall fitness.

The traditional Indian dance forms, Dandiya and Garba are highly effective as forms of exercise. (Photo: Shutterstock)
Updated on Oct 03, 2024 11:46 AM IST
ByAkshita Prakash

Deepika, Katrina’s trainer reveals her secret to looking young and fit at 54

Yasmin Karachiwala demonstrated the hard work she needs to put in to look great even after the age of 54. Here's what she does.

Yasmin Karachiwala has trained actors like Deepika Padukone, Katrina Kaif and Alia Bhatt.
Published on Oct 03, 2024 10:11 AM IST
ByTapatrisha Das

Fasting this Navratri? Here's why it is good for you

Navratri 2024: From regulating blood sugar levels to promoting healthy weight management, here are the benefits of observing fast during Navratri.

Fasting helps in reducing bloating and improving digestion.(istockphoto)
Published on Oct 03, 2024 08:24 AM IST
ByTapatrisha Das

Amazon Festival Sale 2024: More than 75% off on best of men's grooming products

Grab men's grooming products at discounted prices during the Amazon Sale 2024, including trimmers, body wash, beard oil, and kits.

Amazon Sale 2024: Find some of the best deals on a whole range of grooming products for men.
Updated on Oct 03, 2024 10:24 AM IST
ByNivedita Mishra

Amazon Sale 2024: Unmissable deals on hair care products with up to 80% off

Save up to 50% off on top-rated hair shampoos, conditioners, serums and more with these Amazon deals on hair care products. Check out the deals now!

Unleash the best deals on hair care products at the Amazon Great Indian Festival sale 2024.
Published on Oct 02, 2024 07:04 PM IST

Sleep disturbances in children can trigger suicide risk: Study explains

Daily nightmares were associated with higher risk of suicidal tendencies in children at the age of 10.

Sleep disturbances in children at the age of 10 can trigger 2.7 times higher risk for suicidal ideation and suicide attempts after two years. (Unsplash)
Updated on Oct 02, 2024 04:32 PM IST
ByTapatrisha Das, Delhi

Daily skincare routine to weekly treatments: The ultimate Gen Z skincare guide

Expert suggests vital tips for achieving the glow by embracing simple practices that benefit the skin's health.

Gen Z takes skincare routine very seriously.(Pexels)
Published on Oct 02, 2024 03:38 PM IST

Trying to lose weight but no results? Make sure these 5 foods are never on your

High-calorie foods like fried meats, French fries, and sugary drinks can hinder weight loss efforts. Experts recommend avoiding these items.

Being conscious about what you eat is going to help shed those extra kilos faster.
Updated on Oct 02, 2024 04:46 PM IST

Snoring spouse ruining your sleep? Doctor shares 5 tips to fix it

Snoring can be caused by various factors – with a healthy lifestyle with weight management and reduced allergies, snoring can be controlled.

Published on Oct 02, 2024 12:29 PM IST
ByTapatrisha Das
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