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Food trends for better health in the remaining months of 2023

health

Published on Sep 18, 2023 11:51 AM IST

If food is the medicine then health is the compass so, embrace these food trends as they hold the power to transform your life, nourishing both body and soul

Food trends for better health in the remaining months of 2023 (Photo by JOSHUA COLEMAN on Unsplash)

ByZarafshan Shiraz, New Delhi

Dengue: Top tips to prevent and protect yourself amid record fever outbreak

Protection against dengue is crucial, especially in India and Bangladesh where cases are rising amid worst-ever dengue fever outbreak. Here are some top tips

health

Published on Sep 18, 2023 09:57 AM IST

ByZarafshan Shiraz, New Delhi

Nipah virus outbreak: Watch out for these 3 risk factors

In severe cases, Nipah virus infection can progress to a coma within 24-48 hours and can be fatal. Watch out for these 3 risk factors

health

Published on Sep 18, 2023 08:38 AM IST

ByZarafshan Shiraz, New Delhi

Stress-relieving benefits of different Yoga styles

Yoga poses and meditation quiet the logical brain, which may become overstimulated in stressful situations, helping to promote mental peace. Rapid, shallow breathing during times of stress exacerbates anxiety hence, according to Yoga experts, we may reduce tension and anxiety in our life by using techniques like Trataka meditation, Hatha yoga Kriyas like Dhauthi, Nauli, Pranayama etc. In an interview with Zarafshan Shiraz of HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “You may use these different Yoga styles and their mindfulness exercises as part of your daily routine to manage and relieve stress and anxiety. Regular practise will help you reclaim control over your body, mind and spirit, which will enhance how you handle obstacles and hardships in life. Keep in mind that the path to inner peace and wellbeing is frequently one of simplicity.” He highlighted - (Photo by Carl Barcelo on Unsplash)

lifestyle

Published on Sep 18, 2023 08:00 AM IST

Breastfeeding twins: Overcoming challenges, 10 tips for new mothers

Breastfeeding an infant is already a significant responsibility but when dealing with twins, the care is effectively doubled. Here are 10 tips for new mothers

health

Published on Sep 17, 2023 03:53 PM IST

ByZarafshan Shiraz, New Delhi

7 tips and tricks to stop a panic attack shared by therapist

Panic attacks can be extremely difficult to handle, but do not cause real harm. Here's what to do when you are having an anxiety attack.

Anxiety or panic attacks can be managed and there are effective techniques to deal with them. (Unsplash)

health

Published on Sep 17, 2023 03:09 PM IST

ByParmita Uniyal, New Delhi

Genetic disorders that impact male fertility

Health experts highlight some genetic disorders that can affect male fertility

health

Published on Sep 17, 2023 02:17 PM IST

ByZarafshan Shiraz, New Delhi

5 common nutrition myths debunked by expert

lifestyle

Published on Sep 17, 2023 01:53 PM IST

5 reasons sleeping late at night is increasing your diabetes risk

Research says sleeping late at night can increase diabetes risk by 19%. Here's why it happens and what to keep in mind.

Recent research suggested that being a 'night owl' or having an 'evening chronotype' can increase risk of diabetes by 19% compared with being an early riser.(Freepik)

health

Published on Sep 17, 2023 12:57 PM IST

ByParmita Uniyal, New Delhi

Nipah virus in Kerala: 10 tips to boost immunity against the deadly virus

While there is no cure for Nipah virus, one should take measures to develop immunity like balanced diet, regular exercise, and practising good hygiene.

Nipah virus is a deadly virus that has caused outbreaks in parts of India, including Kerala. Boosting immunity is important to help protect against viral infections like Nipah virus(DW/NIH / IMAGE POINT FR/picture alliance)

health

Published on Sep 17, 2023 12:02 PM IST

ByParmita Uniyal, New Delhi

Reasons why cancer may spread to spine: Research

The study explores how the vertebral bones originate from a kind of stem cells that secretes a protein that can increase tumour metastasis.

health

Published on Sep 17, 2023 10:39 AM IST

ANI | | Posted by Tapatrisha Das, New York

Association between dementia risk, size of white blood cell telomeres: Study

The study explores how shorter telomeres on the ends of white blood cell chromosomes can increase the risk of dementia.

health

Published on Sep 17, 2023 10:34 AM IST

ANI | | Posted by Tapatrisha Das, Washington

Common struggles of people with childhood emotional neglect

From the sense of being flawed to lack of self-compassion, here are a few struggles of people with childhood emotional neglect.

health

Published on Sep 17, 2023 09:27 AM IST

ByTapatrisha Das, Delhi

10 benefits of genome testing for everyday life

Genome testing is like a lantern that guides us through the confusing world of health and lifestyle choices. Here are its benefits that make our lives better

health

Published on Sep 17, 2023 08:48 AM IST

ByZarafshan Shiraz, New Delhi

Steps to break unhealthy repeating pattern

From tracking the patterns to diving deep to find the origin of the patterns, here are a few ways of breaking unhealthy repeating patterns.

health

Published on Sep 17, 2023 08:21 AM IST

ByTapatrisha Das, Delhi

Why immunotherapies don’t always work as predicted? Study reveals

Researchers have found that measuring the diversity of mutations within a tumour can more accurately predict the success of immunotherapy treatments.

MIT study reveals why checkpoint blockade inhibitors do not work for all cancer patients. (Twitter/RutgersCancer)

health

Published on Sep 16, 2023 07:12 PM IST

ANI | | Posted by Akanksha Agnihotri, Cambridge

Turmeric may be as effective as omeprazole in treating upset stomach: Study

A study found that turmeric may be as effective as omeprazole in treating gastrointestinal symptoms.

Turmeric shows promise as alternative to medication for gastrointestinal symptoms: Study(Pixabay)

health

Published on Sep 16, 2023 04:25 PM IST

ANI | | Posted by Akanksha Agnihotri, Washington

Rare, deadly Nipah virus: What are the symptoms?

The deadly Nipah virus has broken out again in Kerala. The rare virus is transmitted by fruit bats, and those who fall ill have a low chance of survival.

In this photo from a scanning electron microscope, the Nipah virus (colored yellow) can be seen budding from the surface of a cell. (DW/NIH / IMAGE POINT FR/picture alliance)

health

Published on Sep 16, 2023 12:40 PM IST

ByDeutsche Welle, Delhi

What to do when you or others face anxiety attacks and suffocation at workplace

Sometimes, people face anxiety attacks and suffocation at their workplace. Mental health experts reveal what you should do in such a situation

What to do when you or someone else face anxiety attacks and suffocation at workplace (Photo by Khwanchai Phanthong on Pexels)

health

Published on Sep 16, 2023 12:20 PM IST

ByZarafshan Shiraz, New Delhi

Here's how gut microbiome acts as key player in diabetes prevention, management

Beyond digestion, the gut microbiome is in spotlight for its potential impact on broader health concerns, including prevention and management of diabetes.

Here's how gut microbiome acts as a key player in diabetes prevention and management (Freepik)

health

Published on Sep 16, 2023 10:32 AM IST

ByZarafshan Shiraz, New Delhi

Impact of smoking and drinking on male fertility, tips to improve sperm quality

Health experts reveal the impact of smoking and drinking on male fertility, when should one stop smoking in order to conceive and tips to improve sperm quality

health

Published on Sep 16, 2023 10:00 AM IST

ByZarafshan Shiraz, New Delhi

New Covid variant Eris is better at escaping immunity than other strains: Lancet

Researchers found that EG.5.1 is not more infectious than its predecessors, meaning it cannot infect host cells more effectively.

EG.5.1 can escape immunity better than other currently circulating SARS-CoV-2 lineages, giving it an advantage in infecting individuals whose immune systems have produced neutraliSing antibodies after vaccination or infection, the researchers said.(Pixabay)

health

Published on Sep 15, 2023 05:50 PM IST

PTI | | Posted by Parmita Uniyal, New Delhi

Lymphoma Awareness Day: Are people with arthritis at higher risk of lymphoma?

Having rheumatoid arthritis not only affects joints and bones but also increases risk of many chronic diseases, including cancer.

Rheumatoid Arthritis (RA) is a chronic autoimmune disease that primarily affects the joints.(Twitter/HeartFlow)

health

Published on Sep 15, 2023 04:35 PM IST

ByParmita Uniyal, New Delhi

Nipah virus outbreak: Top 10 symptoms of the deadly virus; prevention tips

While Nipah virus starts with mild symptoms like headache, muscle pain, fatigue, nausea, it may progress to deadly symptoms as the disease advances.

Nipah virus (NiV) is a zoonotic virus that can cause severe illness in humans.(Pixabay)

health

Published on Sep 15, 2023 03:27 PM IST

ByParmita Uniyal, New Delhi

Ancient Wisdom Part 3: How to consume fenugreek seeds for reducing belly fat

Fenugreek seeds have been used for medicinal purposes since time immemorial. This ancient remedy can also help reduce belly fat by curbing appetite.

Fenugreek or methi is a fragrant and flavourful herb which is seen in Indian kitchens frequently and is used extensively for culinary and medicinal purposes.

health

Published on Sep 15, 2023 01:08 PM IST

ByParmita Uniyal, New Delhi

Holistic healing for headache: Ayurveda's approach to migraine relief

Ayurveda expert reveal Ayurvedic tips to effectively manage and reduce the frequency and severity of migraine attacks

health

Published on Sep 15, 2023 11:53 AM IST

ByZarafshan Shiraz, New Delhi

Psychedelic drug MDMA eases PTSD symptoms with these side effects, reveals study

New study reveals common side effects of psychedelic drug MDMA, sponsors seek US approval to market the drug as a PTSD treatment when combined with talk therapy

health

Published on Sep 15, 2023 10:15 AM IST

AP | | Posted by Zarafshan Shiraz

Omega-3 supplements are a health superhero. Does everyone needs to take them?

lifestyle

Published on Sep 15, 2023 08:51 AM IST

Tips to maintain a healthy diet during office hours

Maintaining a healthy diet during office hours is crucial for your well-being and productivity. Here are some tips to help you stay on track

health

Published on Sep 15, 2023 08:15 AM IST

ByZarafshan Shiraz, New Delhi

Delhi NCR doctors remove 1.9 kgs tumour from 17-year-old patient’s chest cavity

1.9 kgs tumour has been removed from a 17-year-old male patient’s chest cavity at Fortis in Gurugram, here's what doctors revealed

health

Published on Sep 14, 2023 05:15 PM IST

Byhindustantimes.com | Edited by Zarafshan Shiraz, Delhi/gurugram

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Health

If food is the medicine then health is the compass so, embrace these food trends as they hold the power to transform your life, nourishing both body and soul

Protection against dengue is crucial, especially in India and Bangladesh where cases are rising amid worst-ever dengue fever outbreak. Here are some top tips

In severe cases, Nipah virus infection can progress to a coma within 24-48 hours and can be fatal. Watch out for these 3 risk factors

Breastfeeding an infant is already a significant responsibility but when dealing with twins, the care is effectively doubled. Here are 10 tips for new mothers

Panic attacks can be extremely difficult to handle, but do not cause real harm. Here's what to do when you are having an anxiety attack.

Health experts highlight some genetic disorders that can affect male fertility

Research says sleeping late at night can increase diabetes risk by 19%. Here's why it happens and what to keep in mind.

While there is no cure for Nipah virus, one should take measures to develop immunity like balanced diet, regular exercise, and practising good hygiene.

The study explores how the vertebral bones originate from a kind of stem cells that secretes a protein that can increase tumour metastasis.

The study explores how shorter telomeres on the ends of white blood cell chromosomes can increase the risk of dementia.

From the sense of being flawed to lack of self-compassion, here are a few struggles of people with childhood emotional neglect.

Genome testing is like a lantern that guides us through the confusing world of health and lifestyle choices. Here are its benefits that make our lives better

From tracking the patterns to diving deep to find the origin of the patterns, here are a few ways of breaking unhealthy repeating patterns.

Researchers have found that measuring the diversity of mutations within a tumour can more accurately predict the success of immunotherapy treatments.

A study found that turmeric may be as effective as omeprazole in treating gastrointestinal symptoms.

The deadly Nipah virus has broken out again in Kerala. The rare virus is transmitted by fruit bats, and those who fall ill have a low chance of survival.

Sometimes, people face anxiety attacks and suffocation at their workplace. Mental health experts reveal what you should do in such a situation

Beyond digestion, the gut microbiome is in spotlight for its potential impact on broader health concerns, including prevention and management of diabetes.

Health experts reveal the impact of smoking and drinking on male fertility, when should one stop smoking in order to conceive and tips to improve sperm quality

Researchers found that EG.5.1 is not more infectious than its predecessors, meaning it cannot infect host cells more effectively.

Having rheumatoid arthritis not only affects joints and bones but also increases risk of many chronic diseases, including cancer.

While Nipah virus starts with mild symptoms like headache, muscle pain, fatigue, nausea, it may progress to deadly symptoms as the disease advances.

Fenugreek seeds have been used for medicinal purposes since time immemorial. This ancient remedy can also help reduce belly fat by curbing appetite.

Ayurveda expert reveal Ayurvedic tips to effectively manage and reduce the frequency and severity of migraine attacks

New study reveals common side effects of psychedelic drug MDMA, sponsors seek US approval to market the drug as a PTSD treatment when combined with talk therapy

Maintaining a healthy diet during office hours is crucial for your well-being and productivity. Here are some tips to help you stay on track

1.9 kgs tumour has been removed from a 17-year-old male patient’s chest cavity at Fortis in Gurugram, here's what doctors revealed

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