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Here's how menstrual disorders change women's brains, affect mental wellness
Published on Mar 14, 2023 11:59 AM IST
Many people are unaware of the profound ways in which menstrual disorders can change women's brains, leading to a range of symptoms that can have a significant impact on their quality of life. Here's how it affects their mental and emotional wellness
Zarafshan Shiraz, Delhi
Seasonal Affective Disorder (SAD): Causes, symptoms and treatment
Most people with Seasonal Affective Disorder experience symptoms that start in the fall and continue into the winter months, sapping their energy and making them feel moody. These symptoms usually resolve during the spring and summer months. Here are its causes, symptoms and treatment
Updated on Mar 14, 2023 10:26 AM IST
Zarafshan Shiraz, Delhi
Anti-ageing tips: Signs of premature ageing and hacks to prevent it
Premature ageing can happen as a result of common lifestyle factors and behaviours, all of which can be corrected or altered. Check out these signs of premature ageing and anti-ageing hacks to prevent it
Updated on Mar 14, 2023 09:54 AM IST
Zarafshan Shiraz, Delhi
Best heart health tests for women
It is unwise to wait for symptoms to manifest before we take cognizance of heart issues in women and imperative to undergo necessary cardiac examinations at the appropriate age. Here are best heart health tests that are advised for women in the age group 20-40 and 40-60
Updated on Mar 14, 2023 07:56 AM IST
Zarafshan Shiraz, Delhi
Lifestyle factors that can lead to kidney diseases, symptoms, prevention tips
It is a shocking fact that only 10 % of people who have kidney disease know that they suffer from kidney ailment since the symptoms do not appear till the late stage of kidney damage. Here are lifestyle factors that can lead to kidney diseases, symptoms and prevention tips
Updated on Mar 14, 2023 07:40 AM IST
Zarafshan Shiraz, Delhi
Power nap or sleep disorder? Signs that you are napping the wrong way
An afternoon nap can be refreshing and may improve fatigue, boost mood and increase alertness. However, many a time, one may wake up feeling groggy and lethargic. Is there is a good or a bad way to nap?
Updated on Mar 13, 2023 08:10 PM IST
Parmita Uniyal, New Delhi
H3N2 Influenza: Signs and symptoms of severe illness to watch out for
H3N2 Influenza can cause respiratory illness in humans. Here are warning signs and symptoms that you have a severe disease and need to be hospitalised.
Published on Mar 13, 2023 07:00 PM IST
Parmita Uniyal, New Delhi
Omega-3 deficiency: 6 signs and symptoms you should not ignore
Omega-3 deficiency can trigger an array of symptoms from sleeping disorders, difficulty in concentration to dry skin and hair. Here are warning signs you should be aware of.
Published on Mar 13, 2023 04:11 PM IST
Parmita Uniyal, New Delhi
Do sleep aids really work? Expert warns about side effects, discusses benefits
Sleep aids bring benefits only if it comes as a medical advice from a clinical expert after necessary evaluation and may have several side effects in absence of proper medical supervision.
Updated on Mar 13, 2023 02:24 PM IST
Parmita Uniyal, New Delhi
Health experts bust myths related to epileptic seizures
There are numerous myths about epilepsy such as the belief that it is incurable, that people having an epileptic episode are possessed and so on. Health experts bust myths on epileptic seizures
Updated on Mar 13, 2023 02:04 PM IST
Zarafshan Shiraz, Delhi
Cancer treatment: Artificial human skin now part of new skin cancer therapy
Artificial skin is the closest we get to real human skin and a new study has been successful in stopping invasive growth in a skin cancer model by utilising synthetic human skin.
Updated on Mar 13, 2023 12:24 PM IST
ANI | | Posted by Zarafshan Shiraz, Copenhagen [denmark]
Deepika Padukone's trainer shows how she exercised early morning for Oscars
Deepika Padukone exercised at 6:30 in the morning before getting ready for the Oscars. The star's trainer shared her exercise video on Instagram and wrote, "Oscars ke pehle workout toh banta hai." Check it out inside.
Published on Mar 13, 2023 11:50 AM IST
Krishna Priya Pallavi, Delhi
Vaping causes heart attack. Expert on why e-cigarettes are not the alternative
E-cigarettes or e-cigs, vapes, e-hookahs, vape, pens, or electronic nicotine delivery systems are battery-operated, handheld devices that provide the experience of smoking a cigarette. However, they are not an alternative for traditional smoking. Here's why
Updated on Mar 13, 2023 09:19 AM IST
Zarafshan Shiraz, Delhi
Kannada actor Pranitha Subhash suggests 3 food options to add to your diet
To keep us healthy and strong, our diets must include a wide variety of fresh and nourishing foods. Sounds complicated, right? Don’t worry! South Indian beauty Pranitha Subhash shares three food options you can add to your diet to maintain a healthy lifestyle.
Updated on Mar 12, 2023 06:45 PM IST
Zarafshan Shiraz, Delhi
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Want hassle-free periods? Check out these tips to take care of menstrual hygiene
The summer has already begun and women need to take utmost care of their menstrual hygiene. Know about these 7 foolproof tricks that women should keep in their mind and enjoy safe periods.
Updated on Mar 12, 2023 04:00 PM IST
Zarafshan Shiraz, Delhi
Diabetes management plan: Understanding medications, diet and exercise
Diabetes management is a life-long intervention and positive health outcomes hugely depend on your commitment, engagement and participation in your own healthcare management. Here's all you need to know about medications, diet and exercise for diabetics
Updated on Mar 12, 2023 02:43 PM IST
Zarafshan Shiraz, Delhi
Sleep deprivation: 5 ways lack of sleep can affect your heart health
Proper sleep for 6 to 8 hours every day is vital for a healthy life and heart. Lack of sleep can have a plethora of side effects on the body including on the heart.
Published on Mar 12, 2023 02:00 PM IST
Parmita Uniyal, New Delhi
Prostate cancer treatment can wait for most men, study finds
The research studied the comparison of surgery , radiation treatment and monitoring, and found that active monitoring is a safer alternative to the other treatments.
Published on Mar 12, 2023 01:54 PM IST
AP | | Posted by Tapatrisha Das, Delhi
Small differences in mother's behaviour may reflect in child's epigenome: Study
The study says that even minimal differences in the behavior of the mother can affect the molecular processes of the child. Read more here.
Published on Mar 12, 2023 01:50 PM IST
ANI | | Posted by Tapatrisha Das, Washington
Alia Bhatt’s trainer demonstrates variations of Pigeon Pose, speaks of benefits
From being seated on a chair to on your back, here are four variations of performing the Pigeon Pose. Kow all about the benefits here.
Published on Mar 12, 2023 01:44 PM IST
Tapatrisha Das, Delhi
7 high-protein vegetables you must add to your diet
It's possible to get all the protein you need from a plant-based or vegan diet. Here are some protein-packed vegetables every vegan or vegetarian should add to their daily diet.
Published on Mar 12, 2023 01:11 PM IST
Parmita Uniyal, New Delhi
Diabetes diet for Navratri: Healthy fasting tips to control blood sugar levels
As Navratri is just a few days away and many people across India will fast during the nine days of the Hindu festival, it is important for diabetics to plan their diet in advance. Here are expert tips.
Published on Mar 12, 2023 11:51 AM IST
5 amazing herbs to boost your kidney health
Herbs and spices not just help improve the taste and appeal of food but also boost our overall health. From Giloy to Triphala, here are 5 herbs you can add to your diet for improving kidney health.
Published on Mar 12, 2023 10:13 AM IST
Parmita Uniyal, New Delhi
Nerve-immune cell interactions in the lungs causes allergic asthma: Research
The most prevalent chronic condition in children, allergic asthma is characterised by wheezing and breathing problems brought on by inhaled allergens such pollen, mould, and pet dander. It can also last into adulthood.
Published on Mar 11, 2023 06:19 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
Mental health: Here's how obesity impacts social life, psychological illness
Obesity and mental health issues often coexist and are together referred to as the twin epidemic. It is seen that psychological issues may lead to obesity and some-times obesity may lead to issues like depression. Expert reveals how
Updated on Mar 11, 2023 04:17 PM IST
Zarafshan Shiraz, Delhi
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Vaping and how it can affect fertility of men and women? Expert shares insights
While many people believe that vaping is a safer alternative to smoking, there is growing concern over the potential impact it may have on reproductive health. Let's explore the potential effects of vaping on fertility in both men and women.
Updated on Mar 14, 2023 01:25 PM IST
Akanksha Agnihotri, Delhi
Skincare treatments you should take before travelling outstation
Beauty treatments need some time to show their effect and are not an alternative to regular skincare but both work together. Just start with these skincare treatments at least 4-6 weeks before you travel
Updated on Mar 11, 2023 02:10 PM IST
Zarafshan Shiraz, Delhi
Acute kidney failure vs chronic kidney failure: Tips to prevent kidney problems
Did you know acute kidney failure or acute kidney injury which is progressing rapidly and is commonly seen in those who are critically ill? Here's all you need to know about acute kidney failure vs chronic kidney failure, its treatment and tips to prevent kidney problems
Updated on Mar 11, 2023 01:52 PM IST
Zarafshan Shiraz, Delhi
