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Study reveals the real culprit that triggers overeating
Published on Oct 04, 2024 06:21 PM IST
Swallowing food helps in sending a message to the brain. which releases serotonin that makes us feel happy. However, this also triggers us to overeat.
Is that a health monitor on Katrina Kaif's arm? Know all about it
Katrina Kaif made a festive appearance with a glucose monitoring patch on her arm. Here’s what it does.
Updated on Oct 05, 2024 02:52 PM IST
Can one eat too much fruit? Doctor shares what's the right amount
From causing spikes in blood pressure to digestive issues, here are the negative impacts of consuming too many fruits.
Published on Oct 04, 2024 05:35 PM IST
Navratri 2024: Foods to eat and avoid during your fast
Navratri 2024: Check out this list of foods to eat and avoid to maintain the sanctity of your Navratri fast and get the nutrients and energy needed for the day.
Published on Oct 04, 2024 04:25 PM IST
Zarafshan Shiraz, New Delhi
Young, slim people are getting heart attacks: Reason behind this surge
Covid virus can cause myocarditis, which can further push the heart to an attack. Here's why there’s a rise in heart attacks among young adults.
Published on Oct 04, 2024 02:41 PM IST
6 easy ways to protect your parents’ brain health—don’t wait until it’s too late
Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.
Published on Oct 04, 2024 01:54 PM IST
Zarafshan Shiraz, New Delhi
Stand up and move around. It can save you from chronic back pain
A new study has revealed the importance of being physically active to alleviate the risk of chronic back pain.
Published on Oct 04, 2024 11:25 AM IST
Amazon Great Indian Festival Sale 2024: Up to 75% off on medical devices
Amazon Offers 2024 gives huge discounts of over 75% off on medical devices like blood pressure monitors, glucometers and more. So, grab the best deals now!
Updated on Oct 04, 2024 02:28 PM IST
Put away that French toast! Here's why a sweet breakfast is a bad idea
From weight gain to sudden spike in blood sugar levels, here are the many negative impactsi of having sugary items for breakfast.
Published on Oct 04, 2024 09:27 AM IST
Navratri 2024 fasting tips: Dos and don’ts to remember during the festival
Navratri 2024: From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri.
Published on Oct 04, 2024 08:17 AM IST
Should you work out while pregnant? Expert shares dos and don'ts
Can pregnant women exercise? Expert reveals the truth about staying active while expecting, shares dos and don'ts
Published on Oct 03, 2024 08:41 PM IST
Zarafshan Shiraz, New Delhi
Eye allergies got you down? These home care tips could change everything
Know from experts the surprising triggers behind eye allergies—and how to stop them fast!
Published on Oct 03, 2024 07:35 PM IST
Zarafshan Shiraz, New Delhi
AI-powered smartphone apps could detect depression early
Researchers are developing AI-powered apps to detect depression by tracking facial gestures and eye movements.
Published on Oct 03, 2024 04:51 PM IST
HT Lifestyle Desk | Edited by Adrija Dey
Wegovy and Ozempic weight loss: The science and the hype of supplements
Originally approved to help with excess weight and obesity, Wegovy and Ozempic, have become synonymous with weight loss fads. Here's what you need to know.
Published on Oct 03, 2024 04:37 PM IST
6 proven strategies for your parents to stay sharp and happy
Ageing and mental wellbeing: Check out these 6 expert tips on how to promote resilience in your parents.
Updated on Oct 03, 2024 07:08 PM IST
Zarafshan Shiraz, New Delhi
Sanya Malhotra tries this ‘insane’ balancing trick at the gym. Can you do it?
Sanya Malhotra shared a video of herself doing an insane balancing trick at the gym. Check it out.
Published on Oct 03, 2024 02:40 PM IST
Study suggests Mediterranean diet lowers heart failure risk in women
Mediterranean diet has anti-inflammatory properties that promote good heart health in women.
Published on Oct 03, 2024 02:29 PM IST
HT Lifestyle Desk | Edited by Adrija Dey
Watching your protein intake? Rujuta Diwekar shares five essential food items
From nuts to fishes to milk, here are five essential protein sources that we should include in the daily diet.
Published on Oct 03, 2024 02:27 PM IST
Amazon Great Indian Festival Sale 2024: Super deals on whey protein at 50% off
The Amazon Sale 2024 is live with exciting deals and discounts on the best whey protein from top brands like MuscleBlaze, Avvatar and more at up to 50% off.
Published on Oct 03, 2024 02:00 PM IST
Stop replying to work emails after work hours. It's more harmful than it looks
A study demonstrated that stretching work hours can lead to exhaustion, negative behaviour and counterproductivity.
Published on Oct 03, 2024 01:25 PM IST
Psychedelics can cure anxiety and depression? Here’s what recent study states
These drugs can help in calming the part of the brain associated with anxiety and depression. Here’s what you need to know.
Published on Oct 03, 2024 12:53 PM IST
Navratri 2024: Burn calories with Garba grooves and Dandiya moves
Dandiya and Garba improve heart health and endurance while engaging multiple muscle groups. These dances offer benefits to aerobics, enhancing overall fitness.
Updated on Oct 03, 2024 11:46 AM IST
Deepika, Katrina’s trainer reveals her secret to looking young and fit at 54
Yasmin Karachiwala demonstrated the hard work she needs to put in to look great even after the age of 54. Here's what she does.
Published on Oct 03, 2024 10:11 AM IST
Fasting this Navratri? Here's why it is good for you
Navratri 2024: From regulating blood sugar levels to promoting healthy weight management, here are the benefits of observing fast during Navratri.
Published on Oct 03, 2024 08:24 AM IST
Amazon Festival Sale 2024: More than 75% off on best of men's grooming products
Grab men's grooming products at discounted prices during the Amazon Sale 2024, including trimmers, body wash, beard oil, and kits.
Updated on Oct 03, 2024 10:24 AM IST
Amazon Sale 2024: Unmissable deals on hair care products with up to 80% off
Save up to 50% off on top-rated hair shampoos, conditioners, serums and more with these Amazon deals on hair care products. Check out the deals now!
Published on Oct 02, 2024 07:04 PM IST
Sleep disturbances in children can trigger suicide risk: Study explains
Daily nightmares were associated with higher risk of suicidal tendencies in children at the age of 10.
Updated on Oct 02, 2024 04:32 PM IST
, Delhi
Tapatrisha DasDaily skincare routine to weekly treatments: The ultimate Gen Z skincare guide
Expert suggests vital tips for achieving the glow by embracing simple practices that benefit the skin's health.
Published on Oct 02, 2024 03:38 PM IST
Trying to lose weight but no results? Make sure these 5 foods are never on your
High-calorie foods like fried meats, French fries, and sugary drinks can hinder weight loss efforts. Experts recommend avoiding these items.
Updated on Oct 02, 2024 04:46 PM IST
Snoring spouse ruining your sleep? Doctor shares 5 tips to fix it
Snoring can be caused by various factors – with a healthy lifestyle with weight management and reduced allergies, snoring can be controlled.
Published on Oct 02, 2024 12:29 PM IST