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Post-tuberculosis lung disease: A patient's story

Published on May 03, 2024 10:14 AM IST

Global TB infections are rising, with some patients suffering lung damage long after they are cured. There are also new strains of drug-resistant TB.

Tuberculosis can cause severe damage to the lungs, leaving patients with health issues, such as shortness of breath, for years after the infection is cured (Luke MacGregor/REUTERS )

ByDeutsche Welle | Posted by Parmita Uniyal

5 reasons to skip fresh fruit juice this summer and opt for whole fruit

Thinking juicing fresh fruit is your healthiest beverage option this summer? Think again. From zero fibre to sugar overdose, know the adverse effects of the seemingly healthy drink on your well-being. Nutritionist Karishma Shah explains. (Freepik)

Published on May 03, 2024 06:00 AM IST

Best and healthiest smoothies for your summer breakfast to enjoy

Smoothies are sure to soothe your body as the summer sun comes beating down. Here are some refreshing options.

In case you are running out of smoothie ideas during the intense summer months, we asked a diet expert to share some unique smoothie ideas that you can rustle up in jiffy in the coming days.(Freepik)

Published on May 02, 2024 08:29 PM IST

ByParmita Uniyal, New Delhi

What is Developmental Trauma Disorder? Key indicators to be aware of

Developmental Trauma Disorder refers to a child's prolonged exposure to trauma in the early years that can have a significant impact on their physical, emotional and psychological wellbeing.

Published on May 02, 2024 06:15 PM IST

From pebbles to peace: Can mini Zen gardens really reduce anxiety?

Mini Zen gardens typically consist of sand, rocks and small decorative items to promote calmness and tranquility but how effective are they in reducing anxiety?

From pebbles to peace: Can mini Zen gardens really reduce anxiety (Photo by Scotts Landscaping)

Updated on May 02, 2024 05:12 PM IST

ByZarafshan Shiraz, New Delhi

Magnesium and healthy gut connection: Here's what you need to know

Feeding the gut microbiome with the right kind of food can help bring back healthy balance of bacteria and thus improve the gut health.(Shutterstock)

Published on May 02, 2024 04:59 PM IST

Dos and don'ts of choosing right bakery products for those with health issues

Experts share crucial insights into the dos and don'ts of selecting the right bakery items, particularly for individuals managing health issues.

Dos and don'ts of choosing right bakery products, especially for those with various health issues (Photo by Alex Lvrs on Unsplash)

Published on May 02, 2024 04:36 PM IST

ByZarafshan Shiraz, New Delhi

Mumps cases rise in Delhi, NCR: Watch out for these symptoms; preventive tips

Amidst the summer heat, the rise in mumps cases in Delhi-NCR has raised concern. Here are signs and symptoms you must know along with preventive tips.

Delhi Mumps outbreak: Early signs that people shouldn’t take lightly include fever, headache, and fatigue as they progress to painful swelling of the salivary glands. (Freepik)

Updated on May 02, 2024 07:17 PM IST

ByParmita Uniyal, New Delhi

Increasing stroke cases in young adults: Reasons for this disturbing trend

Recent years have seen an increasing incidence of stroke among young adults globally and in India. Here are the causes and treatment of brain disorder in youth

Increasing stroke cases in young adults: Reasons for this disturbing trend, treatment tips (Image by stockking on Freepik)

Published on May 02, 2024 02:03 PM IST

ByZarafshan Shiraz, New Delhi

Pregnancy-related deaths have fallen to pre-pandemic levels: New US data states

The coronavirus can be particularly dangerous to pregnant women.

About 680 women died last year during pregnancy or shortly after childbirth, according to provisional CDC data.(GETTY IMAGES/FOR REPRESENTATIONAL PURPOSE ONLY)

Published on May 02, 2024 01:46 PM IST

AP | | Posted by Tapatrisha Das, New York

Surprising benefits of post-dinner walk: 7 ways it can transform your health

A brief walk post dinner is a lifestyle upgrade you must consider. From balancing sugar to sound sleep, a little movement can help you enjoy many benefits.

Walking post dinner or postprandial walk can also bring amazing benefits for your heart health by lowering cholesterol and managing blood pressure. By preventing blood sugar spikes, one can prevent diabetes and other metabolic disorders.(Freepik)

Published on May 02, 2024 01:45 PM IST

ByParmita Uniyal, New Delhi

Preventive measures for young working professionals to mitigate stroke risk

Brain stroke is a very serious issue and can greatly affect brain health but young professionals who work, can take these steps to prevent them

Brain health tips: Preventive measures for young working professionals to mitigate stroke risk (Image by Freepik)

Published on May 02, 2024 12:25 PM IST

ByZarafshan Shiraz, New Delhi

Reasons why women with PCOS feel fatigued; dietitian explains

PCOS is the condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. Fatigue is a symptom of PCOS.

Published on May 02, 2024 11:23 AM IST

Beware of these common sports injuries that may haunt you during summer months

Health expert highlights some common sports injuries that can steal one’s peace of mind during summer.

Beware of these common sports injuries that may haunt you during summer months (Image by diana.grytsku on Freepik)

Published on May 02, 2024 10:38 AM IST

ByZarafshan Shiraz, New Delhi

Yoga exercises to support hydration, prevent dehydration during summer months

To integrate Yoga poses and practices that support hydration and prevent dehydration during the summer months, it is essential to focus on poses that promote circulation, stimulate the lymphatic system and encourage relaxation. In an interview with Zarafshan Shiraz of HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, advised that incorporating breathing exercises and mindfulness techniques can help maintain proper hydration levels. He suggested the following tips to integrate Yoga into your summer routine to stay hydrated -(Photo by Pedro Araújo on Unsplash)

Published on May 01, 2024 08:28 PM IST

Heart-healthy habits to incorporate into your daily fitness routine

Cardiovascular health experts provide clinical insights on implementing heart-healthy habits with fitness and lifestyle modifications to add to your daily drill

Heart-healthy habits to incorporate into your daily fitness routine (Photo by Marea Wellness on Unsplash)

Published on May 01, 2024 07:32 PM IST

ByZarafshan Shiraz, New Delhi

Unleash your potential with these top 7 professional badminton rackets

Explore the world of professional badminton rackets and unlock your true potential on the court. Here are the top 7 picks.

Best badminton rackets for the pro badminton players(Pexels)

Published on May 01, 2024 07:15 PM IST

ByShweta Pandey

How to build capacity within your nervous system? Psychologist shares tips

The nervous system should feel calm and safe at all times to stay regulated.

Published on May 01, 2024 06:09 PM IST

Tips to balance your gut every day: Small steps to a healthy life

Gut and hormonal health are interconnected. It is important to maintain good gut health for a healthy life.

Published on May 01, 2024 04:31 PM IST

Busting myths about self-awareness: Therapist shares truth bombs

From self-awareness leading to perfection to solving all our problems, here are a few myths we need to unlearn.

Self-awareness is a constant process of learning and unlearning about ourselves.(Unsplash)

Updated on May 01, 2024 02:23 PM IST

ByTapatrisha Das, Delhi

Immune-boosting foods and diet for changing season

Check out this clinical guide with health insights into immune-boosting foods and dietary tips tailored for transition to summer season with unseasonal rains

Immune-boosting foods and diet for changing season (Image by Freepik)

Published on May 01, 2024 02:00 PM IST

ByZarafshan Shiraz, New Delhi

Immune-enhancing therapies to treat TB: Study

The study shows the development of host-directed therapies that can help body's immune system to target TB.

Host-directed therapies employ the body's immune system to target TB.(HT PHOTO)

Published on May 01, 2024 01:36 PM IST

ANI | | Posted by Tapatrisha Das, Basel

What every woman should know about pap smears, other frequent queries

Experts reveal all about what is pap smear test, why it is done, its types, when are you supposed to do it, how frequently and what if the reports are abnormal

What every woman should know about pap smears, other frequent queries about cervical cancer (Photo by Shutterstock)

Updated on May 01, 2024 01:31 PM IST

ByZarafshan Shiraz, New Delhi

High Testosterone with PCOS: Here's how to treat it naturally

PCOS is a condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. Menstrual irregularities, obesity, acne formation and mood swings follow. High Testosterone levels with PCOS can be treated naturally with a few dietary and lifestyle changes.

Published on May 01, 2024 10:55 AM IST

Best jobs for brain longevity: 6 mentally stimulating jobs to prevent dementia

Being in a mentally-taxing job isn't that bad after all. A new research says, it could save you from cognitive decline and dementia.

There are certain jobs that are more mentally stimulating than others requiring more research, brain work, thinking skills, and problem-solving capabilities.(Freepik)

Published on Apr 30, 2024 08:28 PM IST

ByParmita Uniyal, New Delhi

8 amazing Ayurveda herbs to burn your belly fat naturally

From cinnamon to fenugreek, consuming these herbs regularly can support your belly fat loss. Here’s what an Ayurveda expert has to say.

If you are looking for natural ways to shed belly fat, the ancient medicinal practice of Ayurveda can offer effective remedies including a set of herbs that can improve metabolism, fix hormonal issues and aid in burning belly fat.(Pexels)

Published on Apr 30, 2024 07:26 PM IST

ByParmita Uniyal, New Delhi

Covishield's rare side effect: What is Thrombosis Thrombocytopenia Syndrome?

AstraZeneca (AZ) has admitted its Covid vaccine may cause Thrombosis with Thrombocytopenia Syndrome (TTS). Know all about the rare side effect.

“It is admitted that the AZ vaccine can, in very rare cases, cause TTS. The causal mechanism is not known,

Published on Apr 30, 2024 06:17 PM IST

ByParmita Uniyal, New Delhi

Loneliness is not 'just a first world problem': How widespread is loneliness

We know people get lonely - COVID lit a loneliness epidemic. But we don't know enough to help everyone in poorer regions.

Many young people experience loneliness due to the pressures of modern life, including social media. (DW/Thomas Trutschel/photothek/picture alliance)

Published on Apr 30, 2024 05:36 PM IST

ByDeutsche Welle, New Delhi

Having a nocturnal panic attack? Therapist shares how we can fall asleep

Often during sleep or in the middle of the night, we may experience panic attacks. That can keep us awake throughout the night, further leading to deteriorating health.

Published on Apr 30, 2024 04:44 PM IST

Best queen size mattress: Top 9 options offering a wide range of firmness

Queen size mattresses are versatile, fitting well in most bedrooms without overpowering the space. Here’re top 9 picks for reduced disturbances while sleeping.

Queen size mattresses offer the perfect blend of comfort and space with ample room to stretch out comfortably.(Pexels)

Published on Apr 30, 2024 04:42 PM IST

ByAishwarya Faraswal

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