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Ways to be more securely attached in a relationship; therapist shares tips

Published on Sep 06, 2024 05:50 PM IST

From working on our relationship with ourselves to finding safe people to connect with, here are a few ways to securely attach in a relationship.

Secure attachment helps in finding comfort in the company of each other.

ByTapatrisha Das, Delhi

What is safe love? 5 ways to create it; therapist shares

In a relationship, two people need to put equal amounts of effort to make it work out. Understanding, communication, loyalty, trust and compromises are just some of the building blocks of a healthy relationship. Therapist Sadaf Siddiqi further listed down a few things that we should strive for in a relationship to make it healthy, happy and safe.(Unsplash)

Published on Sep 05, 2024 07:30 PM IST

From love bombing to chameleoning: The latest Gen Z dating trend terms to know

Gen Z dating and relationships have brought in the latest trending terms that may stifle you from experiencing genuine love.

Gen Z dating and relationships have brought in the latest trending terms that may stifle you from experiencing genuine love.(Photo: Shutterstock (For Representational Purpose Only))

Updated on Sep 05, 2024 04:12 PM IST

ByAkshita Prakash

Study finds passion and self-regulation are pillars of a happy life. Here's how

New study finds the happiness essentials: passion and self-regulation.

For long-term happiness, develop passion that speaks to your soul and self-regulation for satisfaction, rather than external validation. (Pexels)

Published on Sep 04, 2024 04:23 PM IST

Is it difficult for you to express your needs in a relationship? Here's why

Grief is natural after a breakup. When any kind of relationship goes through a termination, it is natural to feel that sadness. However, often breakups are the chance to start something new.

Published on Sep 04, 2024 02:01 PM IST

Boy Sober: All about the new anti-dating trend taking over social media

Boy Sober is a growing trend among women, especially Gen Z, who are taking a year-long break from dating and focusing on self-care

Many studies have found that fewer people are using these apps now compared to a few years ago (Source: Shutterstock)

Published on Sep 03, 2024 05:40 PM IST

5 steps to resolve conflict with your spouse: Couples coach explains

In a marriage, fighting and having conflicts are natural. Contrary to what we think, conflicts are actually healthy because they help us understand the perspective of the partner better. However, conflicts are healthy only when they are addressed in a healthy way. Couples coach Julia Woods shared a few tips on how to resolve a conflict with your spouse.(Pexels)

Published on Sep 03, 2024 05:03 PM IST

Is your partner unable to meet your needs? Here's what you can do

We should ask ourselves if the need is negotiable or non-negotiable. If it is not one of the core needs, we should work on accepting that the partner cannot meet the need. If the need if non-negotiable, we should work on the next steps, such as couple therapy, giving space to each other, or separating from the relationship. (Unsplash)

Published on Sep 03, 2024 03:43 PM IST

New study: Unemployment is detrimental to both the society and individuals

Unemployment is a rot that stagnates development on all fronts. A new study sheds more light on its damaging effects on both societal and personal facets.

Unemployment makes you spiral out of control.(Pexels)

Published on Sep 03, 2024 12:01 PM IST

Recognising red flags early: Key lessons on relationships from It Ends With Us

The movie adaptation of Colleen Hoover's novel It Ends With Us explores love complexities and the importance of recognising red flags in relationships.

It Ends With Us isn’t just a story about love; it’s a powerful narrative that delves into the complexities of relationships.(Photo: IMDb)

Published on Sep 02, 2024 03:20 PM IST

ByAkanksha Agnihotri, New Delhi

Back-to-school survival guide: Essential tips for families with autistic kids

Here's how parents and school communities can support autistic children as they head back to class

Back-to-school survival guide: Essential tips for families with autistic children (PTI Photo)

Published on Sep 01, 2024 03:33 PM IST

PTI | | Posted by Zarafshan Shiraz, Ontario

Gen-Z wellness revolution: Why they are spending big on beauty and health

Gen-Z’s obsession with health and beauty: Know the secret to confidence and success of the ultimate wellness warriors

Gen-Z wellness revolution: Secret behind why they are spending big on beauty and health (Photo by Metro Parent)

Updated on Aug 31, 2024 01:27 PM IST

ByZarafshan Shiraz, New Delhi

How to set boundaries with your colleagues

Work is fun and bearable with your favourite colleagues, but don't let the fun tamper with your work.

Don't let work buildup as your catch up with your colleague goes from minutes to hours. (Pexels)

Updated on Aug 30, 2024 07:52 PM IST

Send this to your boss: Rude managers are actually hampering team productivity

Workplace rudeness can have layers of social threat, impairing team functionality and bringing down productivity.

Rudeness in a work setup can demotivate people, bring down work productivity and even endanger lives. (Unsplash)

Published on Aug 30, 2024 02:00 PM IST

ByTapatrisha Das, Delhi

Bennifer didn't do it but here's why you should consider getting a pre-nup

Experts advise discussing prenuptial agreements early, understanding state deadlines, and being transparent about finances to avoid conflicts before marriage.

Jennifer Lopez has filed for divorce from Ben Affleck, US media reported on August 20, two years after the Hollywood power couple officially gave love a second chance by tying the knot.(AFP)

Updated on Aug 29, 2024 05:16 PM IST

AP | ByHT Lifestyle Desk

What is symbiosexuality? Feeling attracted to established couples

The study suggests that attraction can extend beyond one-to-one dynamics to a collective, cohesive whole.

Symbiosexuality is when you feel attraction towards the energy of a couple.

Published on Aug 29, 2024 01:44 PM IST

Ben Affleck - Jennifer Lopez's romance shows why going back to an ex is bad idea

Ben Affleck and Jennifer Lopez reunited after decades and married, but now they are divorcing. Let's explore why it is unwise to rekindle a past romance.

Ben Affleck and Jennifer Lopez's on-and-off relationship drama serves as a lesson in why you should not get back with your ex.(REUTERS)

Published on Aug 28, 2024 07:34 PM IST

Do you always overshare? 5 steps to navigate healthy social interactions

Practice responses: Sometimes overwhelming situations can make us have extreme responses. In such cases, we should practice our responses. (Shutterstock)

Published on Aug 26, 2024 07:13 PM IST

Do teenage girls get attracted to disrespectful boys? Study answers why

In teenagers, healthy relationships are often termed boring by peer groups, which makes boys and girls seek relationships where chaos is abundant.

The violent nature of boys can show up as bragging about other hookups, showing contempt towards the girl they are with to making demeaning remarks at their appearances. (Unsplash)

Published on Aug 26, 2024 02:36 PM IST

ByTapatrisha Das, Delhi

Parenting tips to boost your child’s brain and problem-solving abilities

Math skills may be the missing piece in your child’s life. Here's the parenting key to boost kids' brain, critical thinking and problem-solving abilities

Hidden power of Math: Here are parenting tips to boost your child’s brain and problem-solving abilities (File Photo)

Published on Aug 25, 2024 06:25 PM IST

ByZarafshan Shiraz, New Delhi

Bullying in children: Tips for parents to understand and address the problem

As bullying becomes an increasingly pressing issue, it’s crucial for parents to understand its effects and learn how to address them.

Discover key tips and strategies to support your child and combat the growing challenge of bullying.(Pexels )

Published on Aug 24, 2024 06:39 PM IST

ByAkanksha Agnihotri, New Delhi

Gay penguins and lorikeet 'throuple': Safari park's surprising love stories

A Safari Park keeper shared with BBC that same-sex relationships among animals, like gay penguin couples and lorikeet throuples, are more common than expected.

West Midlands Safari Park shows love knows no bounds with gay penguin couple and lorikeet 'throuple'(REUTERS)

Published on Aug 24, 2024 02:04 PM IST

ByHT Lifestyle Desk | Written by Akanksha Agnihotri

Having a conflict? 5 tips to calm your partner's nervous system

We can do something thoughtful for them to let them know how much they mean to us. We can write a letter to them or make them a playlist. (Unsplash)

Published on Aug 22, 2024 04:43 PM IST

Green flag 101: How to know if someone's good for your mental health

People around you undeniably affect your mental health, for the better or worse. Look out for these signs to ace your mental health match

It's important to keep the right people around you who uplift your spirits.(Pexels)

Published on Aug 22, 2024 02:50 PM IST

ByAdrija Dey, New Delhi

Self-reflection is crucial for healthy relationships; here's why

It is important to have respect, loyalty, communication, understanding and trust in a relationship. It takes a lot of effort from both ends to create a healthy and safe space for two people to grow together. Knowing what is healthy for us and for the other person and working on it accordingly helps in creating a happy relationship. Here are a few signs, noted down by Relationship Coach Kasturi M.(Unsplash)

Published on Aug 21, 2024 07:51 PM IST

Grandma with mouth infection banned from kissing baby. Reddit says 'ban her from

A man's request to his mother to avoid kissing his baby because of cold sores led to family conflict. See how Reddit users reacted.

New dad's request to keep baby safe from cold sores stirs family tension.(Pexels)

Published on Aug 21, 2024 06:00 PM IST

BySakshi Sah

Wednesday wisdom: Boost creativity and innovation at workplace with these tips

Ignite creativity in your team this morning with these proven techniques for workplace innovation

Wednesday wisdom: Boost creativity and innovation at workplace with these expert strategies (Image by Cross Referral Inc)

Published on Aug 21, 2024 06:00 AM IST

ByZarafshan Shiraz, New Delhi

Are you a textrovert? Here’s what you should never say over a text

Text-based conversations are the comfort zone of a ‘textrovert’ but not everything can be properly expressed over a text. Here are the dos and don’ts of texting

Some conversations need you to ditch phones.(Pixabay/terimakasih0)

Published on Aug 19, 2024 08:48 PM IST

ByAdrija Dey, New Delhi

What is emotional dumping? 5 signs to recognise it in a relationship

Emotional dumping is the unhealthy practice of dumping emotions on another person without considering their boundaries or seeking their consent. Usually in a relationship, emotional dumping happens from one partner. “Unlike healthy emotional sharing, where both parties are engaged in a balanced exchange, emotional dumping is more one-sided. The individual doing the dumping may not be open to receiving feedback, or they may overlook the impact their outpouring has on the listener. This can leave the listener feeling overwhelmed, burdened, or emotionally drained,” wrote Therapist Linda Meredith. Here are a few signs of emotional dumping that we should be aware of.

Published on Aug 19, 2024 03:43 PM IST

Setting boundaries without being demanding: Therapist shares 5 tips

We should also state the need along with the consequence for better understanding. This will let them know how we feel. (Unsplash)

Published on Aug 19, 2024 03:26 PM IST

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