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5 things we unconsciously do when we fear being abandoned: Therapist explains

Published on May 29, 2024 06:27 PM IST
The fear of abandonment can make us feel scared of our own security and stability as well. This fear can further trigger a lot of behavioural patterns which are unhealthy for us. "Abandonment is not often recognized as trauma. The truth is, abandonment means different things to different people.⁣⁣⁣ It is an extremely personal & individual experience.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣Some have experienced physical abandonment by one or both parents leaving, through divorce, separation or loss of life.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Some may have experienced emotional abandonment, when they were neglected, their needs not meet, & made to feel like they didn’t matter.⁣⁣⁣⁣ Fear of abandonment doesn’t always come from leaving directly. It can come from the indirect things that could lead to them leaving.⁣⁣⁣⁣⁣⁣ It comes from the loss of love.⁣⁣⁣⁣⁣⁣ And sadly, the cycle of abandonment causes you to abandon yourself and leave good relationships in unconscious ways," wrote Therapist Emmylou Antonieth Seaman.(Unsplash) 6
By, Delhi

From becoming hypervigilant to distancing ourselves from others, here are a few things we may do unconsciously when we are scared of abandonment.

10 effective strategies for parents to foster digital literacy in adolescents

Here are ten effective strategies to help parents guide and support their teens in developing strong digital literacy skills.

As parents, nurturing digital literacy abilities in our teens is essential for their success and safety online. (Pexels)
Published on May 27, 2024 06:50 PM IST
By, New Delhi

8 essential tips for mothers of newly diagnosed autistic children

Mothers raising children with autism often experience a myriad of challenges. Here are 8 essential tips for mothers of newly diagnosed autistic kids

8 essential tips for mothers of newly diagnosed autistic children: Navigating early years of autism in kids (Image by Freepik)
Published on May 26, 2024 10:46 AM IST
ByZarafshan Shiraz, New Delhi

Parenting tips: Unique ways to read to children at every stage

For parents, reading is a profound bonding experience that fosters growth and development at every stage of a child’s life. Here's how to read to children

Parenting tips: Unique ways to read to children at every stage (Photo by Working Solutions)
Published on May 25, 2024 03:52 PM IST
ByZarafshan Shiraz, New Delhi

Lifestyle tips for promoting mental wellness among seniors and their children

Want seniors to enjoy a fulfilling life? Here's how their families can experience reduced stress and anxiety, enjoy balanced and positive caregiving experience

Lifestyle tips for promoting mental wellness among seniors and their children (Image by Freepik)
Published on May 25, 2024 01:28 PM IST
ByZarafshan Shiraz, New Delhi

7 check-in strategies for couples that can foster healthy relationships

From problem-solving to relationship satisfaction, here are a few things that should be discussed to foster healthy relationships.

Being patient in understanding and getting clarity about the relationship also helps the partner to feel seen, heard and valued. (Unsplash)
Updated on May 24, 2024 07:29 AM IST
By, Delhi

Parenting a perfectionist? Here are tips to recognise signs and provide support

Parenting a perfectionist can be challenging. Learn to recognise signs, understand risks, and provide support with these expert tips.

Parenting a perfectionist can present unique challenges. (Freepik)
Published on May 23, 2024 03:44 PM IST
PTI | | Posted by Akanksha Agnihotri, Melbourne

Strategies every teacher should adopt to help students adapt to new environment

Here are some general guidelines and strategies for teachers to help their students adjust and adapt to the new school environment

10 strategies every teacher should adopt to help their students adapt to new environment (Image by Freepik)
Published on May 23, 2024 02:58 PM IST
ByZarafshan Shiraz, New Delhi

Building breastfeeding-friendly environment: Tips for employers and managers

Empowering breastfeeding employees in office: Tips for employers and managers on 3 essential accommodations every workplace should have

Building breastfeeding-friendly environment: Tips for employers and managers to support breastfeeding mothers at work (Image by Freepik)
Published on May 19, 2024 01:28 PM IST
ByZarafshan Shiraz, New Delhi

Positive parenting: Impact of feedback on child's mental health and well-being

In positive parenting, the focus is on using feedback to nurture a child's self-esteem, build resilience and promote their mental well-being. Experts share tips

Positive parenting: Impact of feedback on child's mental health and well-being (Image by Freepik)
Published on May 17, 2024 04:23 PM IST
ByZarafshan Shiraz, New Delhi

8 tips for newlyweds to navigate the initial months of marriage

From establishing boundaries to good communication, here are 8 expert tips to help newlyweds navigate the initial months of marriage with confidence and ease.

Embarking on married life can be exhilarating yet challenging.(Pixabay)
Published on May 16, 2024 04:31 PM IST
By, New Delhi

Parenting guide: Nurturing development of children with Down Syndrome

Here are some valuable tips for parenting a child with Down syndrome, supporting their development and nurturing their unique abilities

Parenting guide: Nurturing development of children with Down Syndrome (Image by All Special Needs Now)
Published on May 14, 2024 07:44 PM IST
ByZarafshan Shiraz, New Delhi

International Day of Families 2024: 5 ways to bond with your family

International Day of Families 2024: From laughing together to trying out new things, here are a few ways to bond and create memories with family.

Every year, International Day of Families is observed on May 15.(Unsplash)
Published on May 14, 2024 04:24 PM IST
By, Delhi

Priyanka Chopra does squats while lifting Malti in Nick's cute Mother's Day post

Nick Jonas celebrated Mother's Day by sharing a video of Priyanka Chopra attempting squats while lifting Malti. He also shared a few photos. See inside.

Priyanka Chopra lifts Malti in a video shared by Nick Jonas to celebrate Mother's Day. (Instagram)
Published on May 13, 2024 03:40 PM IST
By, New Delhi

4 must-do practices for couples to cultivate lasting love and happiness

Here are four essential practices that every couple can incorporate into their daily lives to nurture their bond and ensure long-lasting happiness together.

Maintaining a strong and healthy relationship takes effort and commitment from both partners. (Pixabay)
Published on May 12, 2024 07:46 PM IST
By, New Delhi

Parenting tips to help toddlers articulate thoughts and emotions with confidence

Check out these 23 strategies that parents can employ to foster the crucial developmental skill in toddlers - articulating thoughts and emotions with confidence

23 parenting tips to help toddlers articulate thoughts and emotions with confidence (Photo by Stephen Andrews on Unsplash)
Published on May 12, 2024 01:27 PM IST
ByZarafshan Shiraz, New Delhi

Relationship burnout: Signs to be aware of

We keep score of past fights and conflicts – this makes us hold grudges or frustration against the partner. (Unsplash) 6
Published on May 11, 2024 06:00 AM IST

7 skills that women leaders vouch for a successful career

Check out these 7 strategic tips that are women leaders' blueprint for professional success

7 skills that women leaders vouch for a successful career (Photo by Tima Miroshnichenko on Pexels)
Published on May 06, 2024 12:42 PM IST
ByZarafshan Shiraz, New Delhi
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