Sanjana Sanghi's purple saree with metallic twist is the fashion upgrade we need

Published on Jun 02, 2023 06:33 PM IST
Sanjana Sanghi is an absolute fashionista. The actor keeps slaying fashion goals with snippets from her fashion diaries on her Instagram profile on a regular basis. The actor attended the IIFA Awards in style a few days back. Sanjana shared a string of pictures of her red carpet look on her Instagram profile and spoke of her love for the six yards of grace. Take a look at her ensemble here.(Instagram/@sanjanasanghi96) 6
By, Delhi

Sanjana decked up in the purple six yards of grace featuring metallic chords lining the length of the saree and teamed it with a matching purple blouse.

Tips to do emotional regulation

Emotional regulation is the process of effectively managing and responding to your emotions in a healthy and balanced way. Here are some tips to help you improve your emotional regulation skills.(Unsplash) 6
Published on Jun 02, 2023 04:47 PM IST

Historical origins of 5 popular beauty products

The use of beauty products can be traced back thousands of years, with ancient civilizations and cultures developing various methods and ingredients to enhance their appearance. Here are the historical origins of five makeup products. (Unsplash) 6
Published on Jun 02, 2023 04:33 PM IST

Why do we hold onto anger? Therapist explains

Sometimes in life, we hold onto anger for a longer stretch of time than required. Even after we have mellowed down, we do not seek out for the lost connection and try to mend ways with the person we were angry with. But why do we do it? Therapist Sara Kuburic explained a few reasons as to why we choose to stay angry with someone.(Unsplash) 6
Published on Jun 02, 2023 02:55 PM IST

What hiding anxiety looks like: Therapist shares

Masking anxiety can be an extremely difficult process. When we feel that our emotions are not worthy of sharing, we try to hide our anxiety with other emotions. However, anxiety always shows up. Addressing this, Therapist Amber Smith wrote, 7
Published on Jun 01, 2023 08:34 PM IST

Proven health benefits of olive oil

Anti-inflammatory effects: The phenolic compounds found in olive oil, including oleocanthal, have been shown to possess anti-inflammatory properties similar to non-steroidal anti-inflammatory drugs (NSAIDs). Regular consumption of olive oil may help reduce chronic inflammation and the risk of inflammatory diseases. (iStock) 8
Published on May 31, 2023 10:07 AM IST

Benefits of taking your kids out on treks

Emotional Well-being: Spending time in nature has a positive impact on mental and emotional well-being. Trekking offers an escape from the stress and fast-paced modern life. It allows children to unwind, relax, and experience a sense of tranquillity. Being in nature can also reduce anxiety, improve mood, and boost self-esteem.  10
Published on May 29, 2023 11:25 AM IST
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