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How to increase baseline Dopamine: Here are a few ways to do it

Published on Apr 18, 2024 06:30 PM IST
Dopamine is a neurotransmitter helps us to be happy. However, in the fast-paced world, we are exposed to many levels of Dopamine on a daily basis. This results in spikes and crashes, making us lose interest in finding joy in the simple pleasures of life, very fast. Hence, we need to learn the tricks of increasing baseline Dopamine to stay happy and healthy. Therapist Sam Frerer shared a few tips.(Unsplash) 5
By, Delhi

From learning delayed gratification to embracing boredom, here are a few ways to increase baseline Dopamine.

Here's how the country is celebrating Ram Navami

Priests give a holy bath to the idols of Lord Ram, Goddess Sita, Lord Lakshman and Lord Hanuman with a ‘shankh’ at ISKCON temple on the occasion of the Ram Navami festival, in Patna.(PTI) 8
Published on Apr 17, 2024 02:49 PM IST
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