5 signs of Vitamin D deficiency | Hindustan Times
close_game
close_game

5 signs of Vitamin D deficiency

Published on Dec 17, 2023 07:58 AM IST
  • From bone pain to hair loss, here are the signs of Vitamin D deficiency in the body. Take a look.
1 / 6
Vitamin D is an important nutrient that should be included in the daily diet. Deficiency of Vitamin D in the body can cause a lot of health issues. "If you suspect a vitamin D deficiency - first you must confirm with a blood test, then treat it according to your healthcare practitioner's supplement recommendations," wrote Nutritionist Zoha Matin. Here are a few signs of Vitamin D deficiency.(Unsplash) expand-icon View Photos in a new improved layout
Published on Dec 17, 2023 07:58 AM IST

Vitamin D is an important nutrient that should be included in the daily diet. Deficiency of Vitamin D in the body can cause a lot of health issues. "If you suspect a vitamin D deficiency - first you must confirm with a blood test, then treat it according to your healthcare practitioner's supplement recommendations," wrote Nutritionist Zoha Matin. Here are a few signs of Vitamin D deficiency.(Unsplash)

2 / 6
Vitamin D helps in maintaining muscle function and energy levels. Deficiency of the same can cause fatigue and weakness. (Unsplash) expand-icon View Photos in a new improved layout
Published on Dec 17, 2023 07:58 AM IST

Vitamin D helps in maintaining muscle function and energy levels. Deficiency of the same can cause fatigue and weakness. (Unsplash)

3 / 6
Hair loss can be a major sign of Vitamin D deficiency in the body. It is important to maintain optimum amount of Vitamin D in the body for healthy hair. (Unsplash) expand-icon View Photos in a new improved layout
Published on Dec 17, 2023 07:58 AM IST

Hair loss can be a major sign of Vitamin D deficiency in the body. It is important to maintain optimum amount of Vitamin D in the body for healthy hair. (Unsplash)

4 / 6
Vitamin D deficiency in the body can lead to bone and joint pain, especially in back, hips and legs. (Unsplash) expand-icon View Photos in a new improved layout
Published on Dec 17, 2023 07:58 AM IST

Vitamin D deficiency in the body can lead to bone and joint pain, especially in back, hips and legs. (Unsplash)

5 / 6
An adequate amount of Vitamin D is required to make the immune system function properly. Deficiency of the same can lead to low immunity. (Unsplash) expand-icon View Photos in a new improved layout
Published on Dec 17, 2023 07:58 AM IST

An adequate amount of Vitamin D is required to make the immune system function properly. Deficiency of the same can lead to low immunity. (Unsplash)

6 / 6
Mood disorders, depression and anxiety are linked to deficiency of Vitamin D in the body. It can lead to mood disturbances.(Unsplash) expand-icon View Photos in a new improved layout
Published on Dec 17, 2023 07:58 AM IST

Mood disorders, depression and anxiety are linked to deficiency of Vitamin D in the body. It can lead to mood disturbances.(Unsplash)

SHARE
Story Saved
Live Score
Saved Articles
Following
My Reads
Sign out
New Delhi 0C
Sunday, May 26, 2024
Start 14 Days Free Trial Subscribe Now
Follow Us On