5 signs your body needs a detox immediately
Updated On Jan 02, 2023 06:00 PM IST
From weight gain to skin allergies, check out five signs and symptoms that indicate your body needs a detox or cleanse immediately.
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Updated on Jan 02, 2023 06:00 PM IST
“There are toxins and harmful substances coming from water, food, cleaning products, and other environmental sources that many people are being exposed regularly. Toxins are also produced in one's body due to poor gut health through the process of autointoxication,” says, Sonam Singh, Certified Ayurveda Practitioner in her recent Instagram post. (Unsplash)
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Updated on Jan 02, 2023 06:00 PM IST
Weight gain: Most of the toxins are lipophilic in nature, they make your body produce more of the fat cells and store them inside it. Therefore you cannot really lose weight till you've detoxified your body.(Gettyimages)
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Updated on Jan 02, 2023 06:00 PM IST
Constant fatigue: Excess amounts of toxin can put a lot of stress on your adrenal glands which makes you feel tired despite getting proper rest.(Shutterstock)
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Updated on Jan 02, 2023 06:00 PM IST
Uncountable headaches: Consumption of foods that are processed, junk food, preservatives, etc., give rise to toxins that affect our brain's normal functionality. This leads to persistent headaches. (Unsplash)
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Updated on Jan 02, 2023 06:00 PM IST
Body odour: Accumulation of toxins in the body leads to bad breath, bad body odour, stools, and odorous flatulence.(shutterstock)
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Updated on Jan 02, 2023 06:00 PM IST