5 ways to develop self-belief and confidence: Psychologist shares tips | Hindustan Times
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5 ways to develop self-belief and confidence: Psychologist shares tips

Published on Jun 18, 2024 06:00 AM IST
  • From developing a growth mindset to redefining failure, here are a few ways to develop self-confidence and self-trust.
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Sometimes we may feel that we are running low on self-belief and confidence. This comes from having doubts on our own abilities. Self-doubt can have a significant impact on the way we look at ourselves. "Want to develop more self-belief and confidence in yourself? Here are some tips you may find helpful," wrote Psychologist Sam Frerer.(Unsplash) expand-icon View Photos in a new improved layout
Published on Jun 18, 2024 06:00 AM IST

Sometimes we may feel that we are running low on self-belief and confidence. This comes from having doubts on our own abilities. Self-doubt can have a significant impact on the way we look at ourselves. "Want to develop more self-belief and confidence in yourself? Here are some tips you may find helpful," wrote Psychologist Sam Frerer.(Unsplash)

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Do hard things: Sometimes the body and mind need the assurance that we can push ourselves and do better. When we take up a hard task and finish it effectively. We start having more confidence in our abilities. (Unsplash) expand-icon View Photos in a new improved layout
Published on Jun 18, 2024 06:00 AM IST

Do hard things: Sometimes the body and mind need the assurance that we can push ourselves and do better. When we take up a hard task and finish it effectively. We start having more confidence in our abilities. (Unsplash)

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Redefine failure: Instead of seeing failure as a demeaning situation, we should redefine failure as an opportunity of leaning. (Freepik) expand-icon View Photos in a new improved layout
Published on Jun 18, 2024 06:00 AM IST

Redefine failure: Instead of seeing failure as a demeaning situation, we should redefine failure as an opportunity of leaning. (Freepik)

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Adopt a growth mindset: We should adopt the mindset that skills and abilities can be developed over a period of time, when we work on ourselves. (Designecologist) expand-icon View Photos in a new improved layout
Published on Jun 18, 2024 06:00 AM IST

Adopt a growth mindset: We should adopt the mindset that skills and abilities can be developed over a period of time, when we work on ourselves. (Designecologist)

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Create a positive environment: We should remove ourselves from situations and people who constantly make us doubt ourselves. Instead, we should surround ourselves with people who bring out the best in us. (Unsplash) expand-icon View Photos in a new improved layout
Published on Jun 18, 2024 06:00 AM IST

Create a positive environment: We should remove ourselves from situations and people who constantly make us doubt ourselves. Instead, we should surround ourselves with people who bring out the best in us. (Unsplash)

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Avoid comparisons: Comparisons are extremely unhealthy, and we should avoid them. Instead, we should focus on our achievements and celebrate every small win. (Unsplash) expand-icon View Photos in a new improved layout
Published on Jun 18, 2024 06:00 AM IST

Avoid comparisons: Comparisons are extremely unhealthy, and we should avoid them. Instead, we should focus on our achievements and celebrate every small win. (Unsplash)

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