Are you rejection sensitive? Here are the signs
Published on Jan 10, 2024 06:00 AM IST
- From seeking reassurance to emotional outbursts, here are a few signs of rejection sensitivity.
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Published on Jan 10, 2024 06:00 AM IST
The way we deal with a rejection and let the rejection impact us varies from person to person. "How deeply a person experiences feelings of rejection varies. Some individuals are born more interpersonally sensitive, while others are less sensitive. It is a trait that varies in the population, somewhat like height," wrote Therapist Katie Fracalanza. Here are a few signs of rejection sensitivity.(Unsplash)
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Published on Jan 10, 2024 06:00 AM IST
We feel embarrassed or shamed very easily, and constantly wish that we could care less about those things. (Unsplash)
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Even when others say that they have not rejected us, we feel as if we are rejected already. Hence, we constantly keep seeking reassurance. (Unsplash)
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In order to reduce rejection, we set very high standards for ourselves. We are also harsh self-critics. (Unsplash)
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The feeling of being rejected can show up as emotional outbursts of anger, anxiety and the threat of rejection. (Unsplash)
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