close_game
close_game

C-PTSD and suppressed emotions: Here's how it can impact us

Published on May 25, 2024 06:00 AM IST
  • From health issues to relationship conflict, here are a few ways by which bottled-up emotions in C-PTSD can affect us.
1 / 6
Therapy along with a pure form of Ecstasy can help those suffering from PTSD.(Shutterstock) expand-icon View Photos in a new improved layout
Published on May 25, 2024 06:00 AM IST

Therapy along with a pure form of Ecstasy can help those suffering from PTSD.(Shutterstock)

2 / 6
Holding back emotions can trigger stress and anxiety. This can make us feel overwhelmed all the time. (Pinterest) expand-icon View Photos in a new improved layout
Published on May 25, 2024 06:00 AM IST

Holding back emotions can trigger stress and anxiety. This can make us feel overwhelmed all the time. (Pinterest)

3 / 6
Being silent and not addressing the issues that we are facing can erode our self-confidence and make us feel that we are not good enough. (Unsplash) expand-icon View Photos in a new improved layout
Published on May 25, 2024 06:00 AM IST

Being silent and not addressing the issues that we are facing can erode our self-confidence and make us feel that we are not good enough. (Unsplash)

4 / 6
When we suppress our emotions for a long time, it can hurt our health and show up as physical symptoms. (Unsplash) expand-icon View Photos in a new improved layout
Published on May 25, 2024 06:00 AM IST

When we suppress our emotions for a long time, it can hurt our health and show up as physical symptoms. (Unsplash)

5 / 6
In relationships, unexpressed emotions can lead to conflicts. Not clarifying and communicating our emotions can affect the health of the relationship. (Unsplash) expand-icon View Photos in a new improved layout
Published on May 25, 2024 06:00 AM IST

In relationships, unexpressed emotions can lead to conflicts. Not clarifying and communicating our emotions can affect the health of the relationship. (Unsplash)

6 / 6
When we stop sharing our emotions, we tend to isolate ourselves from others. This can lead to loneliness. (Unsplash) expand-icon View Photos in a new improved layout
Published on May 25, 2024 06:00 AM IST

When we stop sharing our emotions, we tend to isolate ourselves from others. This can lead to loneliness. (Unsplash)

SHARE
Story Saved
Live Score
Saved Articles
Following
My Reads
Sign out
New Delhi 0C
Friday, February 14, 2025
Start 14 Days Free Trial Subscribe Now
Follow Us On