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Important reminders about healing

Updated on Mar 18, 2023 02:15 PM IST

Healing is a journey of getting over the trauma that we have faced and learning to accept ourselves the way we are. The second bit of healing comes when we learn to love ourselves and enjoy our own company without going back to the dark place of nightmares and the flashbacks of the trauma of the past. Learning to let go of the past and embrace life as it is a long journey of healing.(Unsplash)

ByTapatrisha Das, Delhi

From being patient to learning to come out of survival zone, here are a few things to remember about healing.

Navratri 2023: Healthy alternatives to deep-fried snacks while fasting

During Navratri, many people choose to fast, and it's important to consume healthy and nutritious foods to maintain energy levels throughout the day. Here are some healthy alternatives to deep-fried snacks that you can include in your Navratri fasting diet: (Unsplash)

Updated on Mar 18, 2023 12:49 PM IST

What does your belly button say about your health? Here's all you need to know

Infection: A red, swollen, and painful belly button may be a sign of an infection, which can be caused by bacteria, fungus, or yeast. The infection can spread and cause more serious health problems if left untreated. (Unsplash)

Published on Mar 18, 2023 10:29 AM IST

Sonakshi Sinha keeps it all glamorous and yellow in Arpita Mehta couture

The ever so stylish Sonakshi Sinha, who loves fashion, once again leaves the internet spellbound with her latest photos in a skirt set with modern elements. (Instagram/@aslisona)

Published on Mar 17, 2023 10:41 PM IST

Keerthy Suresh is ‘blooming bold’ in this floral jumpsuit

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Updated on Mar 17, 2023 07:28 PM IST

Hina Khan’s ruched dress is all about Friday slay

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Updated on Mar 17, 2023 06:35 PM IST

Chaitra Navratri 2023: High-protein snacks to keep you full during fasting

Navratri fasting is a time when people refrain from consuming certain foods, including grains, legumes, and meat. However, it's important to consume adequate protein during the fasting period to help you stay full and satiated. Here are some high-protein snacks that you can have during Navratri fasting: (Unsplash)

Updated on Mar 17, 2023 05:29 PM IST

Esha Gupta gives ultimate guide to power dressing in pink pantsuit

Pantsuits are the new fashion trend for all the right reasons. You can wear it to work during the day and style that same suit for a party at night. Esha Gupta, through her latest post in a pink pantsuit, shows how to rock the pantsuit. (Instagram/@egupta)

Published on Mar 17, 2023 05:27 PM IST

7 best tea-time recipes of all times for your next gathering or snack break

Whether you are planning a tea party or simply enjoying a cosy afternoon, having the best tea-time recipes at hand makes all the difference. From classic finger sandwiches to buttery scones, there are countless options to suit every taste and occasion. Without further ado, here are the 7 best tea-time recipes of all time. (Pexels)

Updated on Mar 17, 2023 05:24 PM IST

8 relationship red flags to never ignore: Signs of a toxic relationship

Relationships are complex, and sometimes it can be hard to distinguish between healthy and unhealthy patterns. It's important to keep an eye out for red flags to avoid getting caught in a toxic relationship. Here are 8 relationship red flags to never ignore.(Unsplash)

Updated on Mar 17, 2023 05:08 PM IST

6 natural and effective ways to incorporate tomatoes into your skincare routine

There's no denying the many benefits that tomatoes offer for our overall health, but did you know that this powerful fruit can also work wonders for our skin? Tomatoes are rich in lycopene, an antioxidant that helps protect the skin from environmental damage and premature ageing. If you're looking for natural ways to improve your skincare routine, here are six ways to incorporate tomatoes into your daily regimen. (Pexels)

Published on Mar 17, 2023 05:07 PM IST

Say goodbye to expensive skincare products and use these vegetable peels

Everyone wants a flawless and glowing skin, but it’s not always easy to maintain it. However, what if we told you that your solution may be hiding in your kitchen? That’s right! Vegetable peels can be used in your skincare routine to give you healthy, glowing skin.(Unsplash)

Updated on Mar 17, 2023 04:51 PM IST

World Sleep Day 2023: Interesting facts you probably didn't know about

We dream every night: It's common to think that we only dream when we have a particularly vivid dream, but in reality, we dream every night. However, we may not always remember our dreams. (Unsplash)

Published on Mar 17, 2023 12:18 PM IST

7 natural oils to transform your skincare regime

Investing in a good skincare regime is crucial to maintain healthy and glowing skin. One way to enhance your routine is by incorporating natural oils into your skincare regime. Oils can do wonders for your skin, from moisturizing and hydrating to preventing breakouts and reducing inflammation. Here are seven oils to include in your skincare regime: (File Photo (Shutterstock))

Published on Mar 17, 2023 11:57 AM IST

Different ways Muslims across the world celebrate Ramadan

Family Gatherings: In some Muslim countries, like Morocco and Turkey, Ramadan is a time for family gatherings and feasting. Families come together to break their fast and celebrate the month with traditional meals. (AFP)

Published on Mar 17, 2023 10:09 AM IST

Maintain strong and healthy nails with these six easy tips

While there are countless products on the market claiming to strengthen nails, there are also natural methods to keep nails healthy and strong. Take a look at these six tips to help you maintain strong and resilient nails. (Photo by Sarah Cervantes on Unsplash)

Updated on Mar 16, 2023 08:10 PM IST

Enhance your work performance with these 8 smart strategies

Whether you are aiming for a promotion or simply want to maximize your productivity, the key to success at the workplace lies in developing effective strategies. From improving your communication skills to seeking feedback, here are 8 smart ways that can help you excel at your job. (Photo by Ruthson Zimmerman on Unsplash)

Updated on Mar 16, 2023 07:09 PM IST

7 Best desert destinations to add to your post-pandemic travel bucket list

As the summer season approaches, many of us start to plan our much-awaited vacations. If you're seeking a break from city life and want to indulge in some sun-soaked adventures, then desert destinations should be at the top of your list. With their unique landscapes, diverse cultures and activities ranging from camel riding to hot air balloon rides, desert destinations offer a unique vacation experience. From Africa to the Middle East, here are seven of the best desert destinations to add to your travel bucket list.(Unsplash)

Published on Mar 16, 2023 04:23 PM IST

7 tips to make your makeup last longer for a flawless look all day

As we all know, makeup can be expensive and time-consuming to apply, so it's important to make the most out of it. You don't want to spend hours perfecting your look only for it to fade away a few hours later. Fortunately, there are some tips and tricks you can follow to make your makeup last longer. (Pexels)

Published on Mar 16, 2023 12:19 PM IST

7 effective ways to bring your damaged hair back to life

When it comes to our hair, we all desire that perfect look that exudes healthiness and radiance. Unfortunately, years of heat styling, chemical treatments and environmental factors can leave our hair looking far from its prime. Thankfully, there are numerous ways to bring your hair back to life without breaking the bank or visiting a pricey salon. Here are seven tips that will help you revive your damaged hair. (Pexels)

Published on Mar 16, 2023 11:58 AM IST

8 most popular artists of all time that captured hearts across the globe

The world of music is diverse and vibrant, with a vast array of artists, genres and styles to choose from. Yet, there are some singers and musicians who have managed to transcend generations and become true icons in the industry. In this article, we will take a look at the 8 most popular artists of all time, who have captured the hearts of millions across the globe.(File photo)

Updated on Mar 16, 2023 10:50 AM IST

7 effective steps to reduce brain fog and increase productivity

Everyone experiences moments when they feel like their brain is shrouded in a fog, struggling to complete even the simplest of tasks. From students to professionals, this mental phenomenon known as

Published on Mar 15, 2023 09:07 PM IST

Beauty benefits of beetroot juice

Beetroot juice has been known for its numerous health benefits, but did you know it can also work wonders for your skin? Packed with vitamins and minerals, beetroot juice can help to give you a glowing complexion, reduce inflammation, and even slow down the aging process. Read on to discover more about the beauty benefits of beetroot juice.(Pinterest)

Published on Mar 15, 2023 08:56 PM IST

6 healthy tiffin recipes for busy working women

Quinoa Salad with Veggies: This salad is a perfect combination of protein and veggies. Cook quinoa and mix it with your favourite veggies like tomatoes, cucumbers, broccoli and carrots. Add some olive oil, lemon juice and salt to add flavour. (Pexels)

Updated on Mar 15, 2023 04:40 PM IST

Tamannaah Bhatia’s black gown is 'ahead of the curve’

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Published on Mar 15, 2023 04:25 PM IST

7 home remedies for cough during pregnancy: Natural ways to find relief

Pregnancy is a delicate period for any woman, and the common cold or cough can cause discomfort and sleepless nights. While many over-the-counter cough medicines are available, pregnant women are often concerned about the effects of these drugs on their baby's health. Fortunately, many natural remedies offer respite from coughing without any adverse effects. Here are seven home remedies for cough during pregnancy that can provide relief without any risk of harm to the baby. (Pexels)

Updated on Mar 15, 2023 04:21 PM IST

Ways to resolve fights with friends

Any kind of relationship goes through conflict, but that is not the end of it. we need to often move past the mistakes, own to the faults, and muster courage to reconcile. Here are a few ways to resolve conflict with a friend.(Unsplash)

Published on Mar 15, 2023 03:53 PM IST

Ways to get kids interested in reading books

Reading books is an extremely healthy habit. it opens perspectives, enriches the soul and fills up knowledge. Inculcating reading in children from an early age should be done. Here's how.(Unsplash)

Published on Mar 15, 2023 03:42 PM IST

Diana Penty sets bridal goals in floral detailing ivory lehenga set

Diana Penty owned the ramp at the Lakme Fashion Week as she walked looking ethereal in an ivory contemporary lehenga set from the collection of designer Disha Patil. (Instagram/@dianapenty)

Updated on Mar 15, 2023 12:57 PM IST

Mouni Roy greets Miami in this multicoloured bikini

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Published on Mar 15, 2023 10:58 AM IST

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