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10 habits, lifestyle factors that are damaging your liver

Published on Sep 11, 2023 12:48 PM IST
Liver is our detoxification organ. Any neglect can damage our health and affect longevity. There are several things and habits that can damage your liver. Nutritionist Juhi Kapoor shares on her Instagram page.(Pixabay) 11
By, New Delhi

From high sugar intake to popping pills without prescription, here are lifestyle factors that could be playing havoc with your liver health.

What balanced relationship with food looks like

The relationship that we share with food is an important one. Besides having a nourishing diet, we should also learn to enjoy the food that we are having and look forward to the mealtimes. Dietician McKel Kooienga wrote, 6
Published on Sep 11, 2023 06:00 AM IST

5 practices for cultivating self-compassion

Self-compassion is a part of self-love, and we need it especially when we are undergoing a change or a period of transition. When we feel that we are not doing at par with our own expectations, we need to slow down and understand ourselves and be compassionate to ourselves. 6
Published on Sep 10, 2023 06:00 AM IST

Fashion trends you need to know about in 2023

2023 is seeing a diverse range of fashion trends dominating the racks and runways. From rosettes to metallics, the fashion world is buzzing with creativity. Utilitarian styles like cargo pants, denim in various styles, and practical silhouettes are in high demand. Here are six fashion trends that are making waves in 2023: (Pinterest/AFP) 7
Published on Sep 08, 2023 04:32 PM IST
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