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Sanjana Sanghi’s teal saree gown for HT India’s Most Stylish Awards is a dream

Published on May 10, 2023 03:04 PM IST
HT India’s Most Stylish Awards was a star-studded night as the A-listers of the film fraternity dropped by to walk the red carpet. Sanjana Sanghi was one of the stars that walked the carpet and made her fans drool with her sartorial sense of fashion. The actor is an absolute fashionista, and her red-carpet looks are our favourite. Sanjana shared a slew of pictures of her look from the awards ceremony on her Instagram profile and made us swoon.(Instagram/@sanjanasanghi96) 7
By, Delhi

Playing muse to fashion designer house Heumn, Sanjana picked a saree gown and looked absolutely gorgeous in it.

How to prevent childhood obesity?

Childhood obesity is the root cause of a lot of chronic illnesses later in life. The complex disease that leads to the growth of excessive amounts of fat in the body, further leading to several illnesses, should be prevented at a small age. Nutritionist Anjali Mukerjee wrote, “It all begins with too little activity and too much food. Genetic and hormonal factors also have a role. But diet and exercise can trump genes so there is always a way out.” She further shared a few prevention tips.(Unsplash) 6
Published on May 09, 2023 03:58 PM IST

Barriers to a healthy relationship

Communication problems: Communication is one of the most important aspects of any relationship. Without clear and effective communication, misunderstandings can occur, conflicts can arise, and trust can be broken.(Unsplash) 6
Published on May 09, 2023 11:09 AM IST

5 reminders to protect your peace

What does protecting your peace mean and why is it important? The world we are living in today has so much hate and toxicity. From the food we eat to what we see on social media, everything that is happening around us is directly or indirectly affecting our physical and mental health on a daily basis. Protecting your peace involves prioritizing your own needs, setting boundaries, and making choices that support your mental health and overall sense of calm. Here are five reminders to help you protect your peace: (Unsplash ) 6
Published on May 08, 2023 06:01 PM IST

Is it okay to have tea or coffee every day?

It is a general question that how many cups of tea and coffee are safe to consume in a day. Taking into consideration the amount of caffeine in both tea and coffee, it can be tricky to understand if it is healthy for us. Addressing this, Nutritionist Anjali Mukerjee wrote, “Both tea and coffee contain caffeine, but coffee generally has more caffeine than tea. If you’re sensitive to caffeine, tea may be a better option for you.” Anjali further noted down why we should consume tea and coffee mindfully.(Unsplash) 6
Published on May 08, 2023 05:37 PM IST

Behavioral patterns that develop after trauma

It's important to note that everyone responds to trauma differently, and not all individuals will experience these specific behavioral patterns. Additionally, these patterns may vary in intensity and duration depending on the severity of the trauma and the individual's support system.(Unsplash) 7
Published on May 08, 2023 03:45 PM IST

Tips to heal bone fracture faster

Bone healing time varies depending on the type and severity of the fracture, as well as the age and overall health of the individual. However, here are some tips to help promote faster healing of a bone fracture:(Istock ) 7
Published on May 08, 2023 09:28 AM IST

4 summer hair trends and tips for self-styling

With the onset of the summer, give your beautiful locks a fun reset for the bright days ahead and your summer getaways. In case you are short on inspiration, here’s a round-up of 4 top hairstyles from celebrity hairstylist Adhuna Bhabani that you can easily achieve: (Photo by Hannah Busing on Unsplash) 5
Published on May 07, 2023 02:28 PM IST

Signs of family enmeshment: Therapist explains

A healthy family relationship and a one where the boundaries are diffused and we are constantly working within the control and fear dynamics, are completely different. Explaining this, Therapist Sarah Crosby wrote, “with healthy functioning family relationships, closeness doesn’t mean sacrificing our identity or our self-esteem for the sake of the family, which is what we see with enmeshment. A close family is marked by support for one another, love and respect, without compromising one another’s wellbeing.” Here are a few signs of family enmeshment.(Unsplash) 5
Published on May 06, 2023 12:39 PM IST

Spectacular places for river rafting in India

Water sports has gained tremendous popularity in India in the recent years. It is home to some of the most exciting and picturesque river rafting destinations in the world. This sport is not only enjoyed by enthusiasts but also tourists and travellers. Here are some of the best places for river rafting in India you need to explore: (File Photo) 6
Published on May 06, 2023 10:05 AM IST
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