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Weight loss tips: Top 5 supplements that can help you in your fat loss journey

Updated on Jan 21, 2023 01:44 PM IST

Nowadays, almost everyone wants to lose weight and some achieve this by working out hard in the gym, others by exercising at home and still others by being mindful of their daily diet and lifestyle choices. We constantly work to maintain our clean and fast fat loss goals while maintaining different targets and the same perception of eating naturally however, some people try to exercise without altering their diet, which is very challenging almost always, while others with busy schedules find it tough to go to the gym or exercise. (Photo by Yaroslav Shuraev on Pexels)

ByZarafshan Shiraz, Delhi

Supplements play their crucial roles in helping the body lose fat. By supporting your efforts, supplements can help you lose weight. Here are 5 good supplements that can help you in your fat loss journey.

Isha Ambani enchants in elegant ivory anarkali by Abu Jani Sandeep Khosla

Isha Ambani opted for a regal look for the engagement ceremony of Anant Ambani and Radhika Merchant. For the grand celebration, she donned an ivory anarkali paired with statement jewellery. (Instagram/@stylebyami)

Published on Jan 21, 2023 12:19 PM IST

India's wildlife wonderlands: Top Indian destinations for wildlife enthusiasts

India is a land of diverse wildlife and offers a wide range of options for wildlife enthusiasts. From the one-horned rhinoceroses of Kaziranga National Park to the Bengal tigers of Sundarbans National Park, there is a wealth of animal life to discover. Whether you're interested in bird watching, nature walks, or safaris, India has something to offer. In this article, we will take a closer look at some of the top destinations for wildlife enthusiasts in India, including information on the types of animals you can expect to see and the activities that are available.(HT photo)

Updated on Jan 20, 2023 06:15 PM IST

Esha Gupta’s white summer dress is meant to be bookmarked

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Updated on Jan 20, 2023 05:53 PM IST

Janhvi Kapoor steals breaths in pastel lehenga set by Falguni Shane Peacock

Janhvi Kapoor grabs eyeballs as she arrives at the engagement party of Anant Ambani and Radhika Merchant which was held on January 19 in a dreamy pastel lehenga by ace Indian designer Falguni Shane Peacock. (Instagram/@janhvikapoor)

Updated on Jan 20, 2023 05:10 PM IST

Nora Fatehi’s sheer white ensemble is epitome of ethnic fashion

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Published on Jan 20, 2023 03:44 PM IST

Sonam Kapoor looks regal in off-white silk net saree

Sonam Kapoor leaves fans enchanted with her dreamy look in an off-white silk net, edged with an intricate pearl border. (Instagram/@sonamkapoor)

Updated on Jan 20, 2023 11:25 AM IST

How to create a sustainable wardrobe and reduce fashion waste

Sustainable clothing can save money in the long run as they last longer and require less frequent replacements. Furthermore, it's a way of promoting sustainable consumption and being mindful of the impact of our purchases on the environment and society. Here are some tips you can follow for designing a sustainable wardrobe.(Pinterest)

Published on Jan 20, 2023 09:22 AM IST

How to stop mindless snacking? Tips to break the cycle of impulsive eating

We often indulge in binge eating for reasons other than hunger such as boredom, loneliness, stress and anger. Mindless snacking can lead to consuming more calories than needed and can contribute to weight gain and other health issues. Nutritionist and Health Coach, Sanket Sapkota, suggested some strategies that can help you stop mindless snacking and indulge in healthy eating habits.(Unsplash)

Updated on Jan 19, 2023 06:10 PM IST

Sonam Kapoor, in a pearl white saree, redefines grace

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Updated on Jan 19, 2023 05:47 PM IST

Tamannaah Bhatia in grey sports bra, tights shows how to glam-up everyday looks

We have been stealing sartorial tips from the leading ladies of the film industry for years. Whether you want to get a party look right or upgrade your daily wear wardrobe, your favourite celebs have the best voguish looks in their collection. And today, we bring you airport or everyday fashion inspiration straight from Tamannaah Bhatia's closet. (HT Photo/Varinder Chawla)

Published on Jan 19, 2023 04:19 PM IST

Neha Dhupia’s silver silk gown is a party lover’s dream

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Updated on Jan 19, 2023 01:36 PM IST

Mrunal Thakur’s ‘Inthandham 2.0’ look in chic black dress will steal your heart

Mrunal Thakur has a large fan base thanks to her endearing demeanour and outstanding acting skills. Her outfit selections have also received high praise from the gods of fashion. She demonstrates that less is more by wearing a gorgeous and classy black dress for her most recent photo shoot.(Instagram/@mrunalthakur)

Updated on Jan 19, 2023 01:28 PM IST

How to create a morning routine that sets you up for a productive day

Plan your day around your energy levels: Everybody has different energy levels throughout the day. Plan your day around your energy levels so that you can be the most productive during your peak hours. If you're a morning person, tackle your most important tasks in the morning. If you're more of a night owl, save your most important tasks for the evening.(Pinterest)

Updated on Jan 18, 2023 08:19 PM IST

How to create a home gym on a budget

Determine your fitness goals: Before you start building your home gym, it's important to determine what you want to achieve through your workout routine. This will help you decide what types of equipment and exercises you'll need to include in your home gym.(Pinterest)

Updated on Jan 18, 2023 08:19 PM IST

From cultural monuments to luxury malls: 5 must-visit places in Abu Dhabi

Located just a short flight from India, Abu Dhabi is a collage of magnificent architecture, stunning beaches, traditional and cultural monuments, adventure-filled action, and high-end shopping malls. Offering the perfect blend of traditional and contemporary cultures, Abu Dhabi continues to be a holiday maker’s paradise, promising families a world beyond their imagination this summer. As one of the most family‑friendly destinations in the world, Abu Dhabi truly offers something for everyone. Below is a roundup from the Department of Culture and Tourism, Abu Dhabi of the top things to do and see for travellers seeking their next family adventure in the bustling capital of the UAE.(Unsplash. )

Updated on Jan 18, 2023 07:13 PM IST

Mouni Roy decks up in saree for new photoshoot, makes fans drool

Mouni Roy is an absolute fashionista. The actor keeps slaying fashion goals with her sartorial sense of fashion on a regular basis. Be it slaying a beach look in a bikini, or showing us glimpses of her home diaries in comfy kaftans, or slaying a casual look for a day out with friends, Mouni knows how to make her fans drool. The actor made our Wednesday better with a set of fresh pictures. Check out her look here.(Instagram/@imouniroy)

Published on Jan 18, 2023 04:58 PM IST

Kajol, in a pink satin co-ord set, speaks of her ‘lioness approach to life’

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Published on Jan 18, 2023 11:16 AM IST

Sharvari Wagh’s orange bikini, with a formal twist, is our recent favourite

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Updated on Jan 17, 2023 06:35 PM IST

Little things: How to incorporate self-care into your daily life

Self-care encompasses taking care of one's physical, mental, and emotional health through various practices and activities. It is an important part of maintaining overall wellness and well-being. It is also essential for maintaining a healthy lifestyle and can help reduce the risk of burnout, stress, and other negative effects of a hectic lifestyle. (Pixabay)

Published on Jan 17, 2023 06:27 PM IST

Minimalism 101: How to start decluttering your life

Minimalism is about making small, mindful choices about what to keep and what to let go of. With time and practice, you'll learn to live with less and enjoy the simplicity and freedom that comes with it. Decluttering is a key aspect of minimalism and is the process of getting rid of anything that no longer serves a purpose or brings joy. If you're interested in decluttering your life and embracing minimalism, here are a few tips to get started(Pixabay)

Published on Jan 17, 2023 06:23 PM IST

Role of arts, language and literature in child development

Updated on Jan 17, 2023 04:44 PM IST

Shehnaaz Gill's cute smile is brighter than the sun in latest viral photoshoot

Actor Shehnaaz Gill delighted her followers on Tuesday by dropping her latest photoshoot on Instagram. The star's pictures immediately went viral on social media with fans loving her cute smile. Many of Shehnaaz's followers hearted the post and dropped adorable comments, including rapper and singer Badshah. Keep scrolling to see all the photos. (Instagram)

Published on Jan 17, 2023 01:31 PM IST

Having trouble sleeping? Here are techniques to help you relax and sleep better

It is important to remember that you have more control over the quality of your sleep than you may think. Daily routines and habits can greatly impact your ability to fall asleep and stay asleep. Even if you can't control all the factors that may interfere with your sleep, there are still ways to improve the quality of your sleep. We've compiled a list of 9 relaxation and breathing techniques that can help you get the restful sleep you need.(Pexels)

Published on Jan 16, 2023 07:36 PM IST

Minimal makeup: How to achieve a natural, effortless look

The key to achieving a minimal makeup look is to focus on enhancing your natural features rather than hiding them. The minimal makeup look is often associated with being natural, fresh, and radiant. Here are some tips to help you achieve natural, effortless minimal makeup:(Pinterest)

Updated on Jan 16, 2023 07:30 PM IST

5 amazing health benefits of winter melon or petha

Ash gourd can be added to your diet in a variety of ways. From raita, spicy curries to mithai, this versatile vegetable can nearly serve all taste buds. It is also loaded with multitude of benefits as explained by mutritionist Lovneet Batra in her recent Instagram post.(Pinterest)

Published on Jan 16, 2023 04:54 PM IST

Malaika Arora scores another gym fashion win in crop jacket and yoga pants

Fitness enthusiast Malaika Arora's gym looks have helped her garner a large fan following. The star has inspired many workout trends and actively follows the latest fads herself. One can find several style statements in her closet, including printed sports bras, cut-out tights, monotone cropped tank tops with biker shorts, and more. However, Malaika opted for a simple look on her latest gym spotting and served another workout fashion win. Keep scrolling to see her pictures. (HT Photo/Varinder Chawla)

Published on Jan 16, 2023 04:37 PM IST

Check out Miss Universe 2022 R'Bonney Gabriel's 10 gorgeous pictures

R'Bonney Nola Gabriel's from the USA won the coveted Miss Universe 2022 title at the beauty pageant held in New Orleans. Miss Universe 2021 Harnaaz Sandhu crowned R'Bonney as the 71st Miss Universe. Soon, the Miss Universe organisation shared official portrait pictures of R'Bonney on their Instagram page with the caption,

Updated on Jan 15, 2023 03:41 PM IST

Mrunal Thakur’s Sankranti and Pongal wish came giftwrapped like this...

Mrunal Thakur is an absolute fashionista. The actor keeps slaying fashion goals like a pro with snippets from her fashion diaries on a regular basis. Be it slaying in a slip dress or showing us how to style formal pantsuits and look like a boss lady, or decking up for a festive evening in the six yards of grace, Mrunal can do it all. The actor wished Pongal and Sankranti to her Instagram fans on Sunday with a set of pictures.(Instagram/@mrunalthakur)

Updated on Jan 15, 2023 03:00 PM IST

Nora Fatehi’s golden sequin jumpsuit is the epitome of bling and sass

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Updated on Jan 15, 2023 02:29 PM IST

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