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Pradosh Vrat: Foods allowed during the fast

Published on Jan 08, 2024 11:07 PM IST

As we gear up to celebrate the first Pradosh Vrat of the year, here are some foods that are permissible during this fasting period.

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During Navratri, many people choose to fast, and it's important to consume healthy and nutritious foods to maintain energy levels throughout the day. Here are some healthy alternatives to deep-fried snacks that you can include in your Navratri fasting diet: (Unsplash)

Published on Jan 08, 2024 11:07 PM IST

During Navratri, many people choose to fast, and it's important to consume healthy and nutritious foods to maintain energy levels throughout the day. Here are some healthy alternatives to deep-fried snacks that you can include in your Navratri fasting diet: (Unsplash)

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Mango Lassi: Mango lassi can be a delightful and refreshing beverage to enjoy during Pradosh Vrat. It is not only delicious but also a good source of energy and nutrients, making it a perfect treat for your fasting day.(File Photo)

Published on Jan 08, 2024 11:07 PM IST

Mango Lassi: Mango lassi can be a delightful and refreshing beverage to enjoy during Pradosh Vrat. It is not only delicious but also a good source of energy and nutrients, making it a perfect treat for your fasting day.(File Photo)

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Fruit Salad: Fruit salad is a light and permissible option for those observing Pradosh Vrat, featuring a combination of fruits of your choice but make sure to adhere to the dietary guidelines and restrictions observed during Pradosh Vrat. (File Photo (Shutterstock))

Published on Jan 08, 2024 11:07 PM IST

Fruit Salad: Fruit salad is a light and permissible option for those observing Pradosh Vrat, featuring a combination of fruits of your choice but make sure to adhere to the dietary guidelines and restrictions observed during Pradosh Vrat. (File Photo (Shutterstock))

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Aloo Raita: Aloo raita, or potato raita, is a delicious and popular dish that can be enjoyed during Pradosh Vrat. It is refreshing and can be a great accompaniment to your Pradosh Vrat meal. (File Photo (Shutterstock))

Published on Jan 08, 2024 11:07 PM IST

Aloo Raita: Aloo raita, or potato raita, is a delicious and popular dish that can be enjoyed during Pradosh Vrat. It is refreshing and can be a great accompaniment to your Pradosh Vrat meal. (File Photo (Shutterstock))

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Kuttu Puri: Kuttu puri, also known as buckwheat puri, is a popular fasting food consumed during Pradosh Vrat and other Hindu fasting occasions. It is made using kuttu flour (buckwheat flour), water, and sometimes a small amount of sendha namak (rock salt) as regular salt is avoided during fasting.  (Pinterest)

Published on Jan 08, 2024 11:07 PM IST

Kuttu Puri: Kuttu puri, also known as buckwheat puri, is a popular fasting food consumed during Pradosh Vrat and other Hindu fasting occasions. It is made using kuttu flour (buckwheat flour), water, and sometimes a small amount of sendha namak (rock salt) as regular salt is avoided during fasting. (Pinterest)

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Fresh and dried fruits: During Pradosh Vrat, fresh and dried fruits are commonly consumed as part of the fasting regimen. (Pinterest)

Published on Jan 08, 2024 11:07 PM IST

Fresh and dried fruits: During Pradosh Vrat, fresh and dried fruits are commonly consumed as part of the fasting regimen. (Pinterest)

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Sweet Potato Chips: Homemade sweet potato chips are a tasty and wholesome snack option for Pradosh Vrat, providing a satisfying crunch without compromising on the fasting guidelines.  (Unsplash)

Published on Jan 08, 2024 11:07 PM IST

Sweet Potato Chips: Homemade sweet potato chips are a tasty and wholesome snack option for Pradosh Vrat, providing a satisfying crunch without compromising on the fasting guidelines. (Unsplash)

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Sabudana Khichadi with potatoes: Sabudana Khichadi is a popular dish often prepared for vrats. The dish is made with soaked sabudana (sago pearls) and diced potatoes, along with spices like cumin seeds, green chilies, and crushed peanuts (File Photo (Shutterstock))

Published on Jan 08, 2024 11:07 PM IST

Sabudana Khichadi with potatoes: Sabudana Khichadi is a popular dish often prepared for vrats. The dish is made with soaked sabudana (sago pearls) and diced potatoes, along with spices like cumin seeds, green chilies, and crushed peanuts (File Photo (Shutterstock))

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