Reasons why Christmas can feel lonely: Therapist explains
Published on Dec 25, 2023 08:00 PM IST
- From being distant from loved ones to financial strain, here are a few reasons why Christmas can feel lonely.
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Published on Dec 25, 2023 08:00 PM IST
Christmas is one of the largest festivals celebrated all over the world. It brings with it joy, happiness, hope and holiday cheer. However, sometimes Christmas can feel lonely for some people. "It’s not always the merry, jolly season for everyone. From the pressure of picture-perfect festivities to the stress and burnout before the holidays, there are many reasons some of us might feel a bit isolated. Social anxiety, loss of loved ones, family conflicts, and big life changes can weigh heavily during this time. Other things like mental health challenges or simply feeling overwhelmed with the hustle and bustle of the season can also add to that sense of being alone in a crowded room," wrote Therapist Lalitaa Suglani.(Unsplash)
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Published on Dec 25, 2023 08:00 PM IST
The high expectations of celebrating a festival can be marred with the reality of the celebrations. Hence, it can feel dull and lonely for some people. (Unsplash)
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Published on Dec 25, 2023 08:00 PM IST
When we are grieving the loss of someone or certain changes in life circumstances, we may feel lonely during festivals. (Unsplash)
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Published on Dec 25, 2023 08:00 PM IST
Christmas is also associated with giving gifts, hosting parties and visiting family. When we face financial strain, we may try to refrain from the celebrations. (Unsplash)
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Published on Dec 25, 2023 08:00 PM IST
When we are away from our loved ones during the holiday season, we end up missing them and feeling lonely. (Unsplash)
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Published on Dec 25, 2023 08:00 PM IST