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Secret signs of loneliness to watch out for

Published on Jul 25, 2023 04:56 PM IST
  • From insomnia to alcohol abuse, here are a few signs of loneliness to know.
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Loneliness is a state when we feel disconnected from others and isolated. "It is a common human experience and can occur even when surrounded by other people or in social situations. Loneliness is not solely determined by the number of social interactions a person has but rather by the quality and depth of those connections," wrote Therapist Lalitaa Suglani as she explained the secret signs that denote loneliness.(Unsplash) expand-icon View Photos in a new improved layout
Published on Jul 25, 2023 04:56 PM IST

Loneliness is a state when we feel disconnected from others and isolated. "It is a common human experience and can occur even when surrounded by other people or in social situations. Loneliness is not solely determined by the number of social interactions a person has but rather by the quality and depth of those connections," wrote Therapist Lalitaa Suglani as she explained the secret signs that denote loneliness.(Unsplash)

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Excessive use of phone and social media can denote that we are in need of a social connection. This shows loneliness. (Unsplash) expand-icon View Photos in a new improved layout
Published on Jul 25, 2023 04:56 PM IST

Excessive use of phone and social media can denote that we are in need of a social connection. This shows loneliness. (Unsplash)

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People with loneliness sometimes avoid social gatherings because of the fear of encountering a lot of people at the same time. (Unsplash) expand-icon View Photos in a new improved layout
Published on Jul 25, 2023 04:56 PM IST

People with loneliness sometimes avoid social gatherings because of the fear of encountering a lot of people at the same time. (Unsplash)

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Using alcohol and food to cope with loneliness is extremely unhealthy for the body and the mind. (Unsplash) expand-icon View Photos in a new improved layout
Published on Jul 25, 2023 04:56 PM IST

Using alcohol and food to cope with loneliness is extremely unhealthy for the body and the mind. (Unsplash)

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Sometimes people who are lonely pour their heart and mind into work, making themselves workaholics. (Unsplash) expand-icon View Photos in a new improved layout
Published on Jul 25, 2023 04:56 PM IST

Sometimes people who are lonely pour their heart and mind into work, making themselves workaholics. (Unsplash)

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Loneliness can impact the sleep cycle – it can make people difficult to fall asleep or difficult to stay awake. (Unsplash) expand-icon View Photos in a new improved layout
Published on Jul 25, 2023 04:56 PM IST

Loneliness can impact the sleep cycle – it can make people difficult to fall asleep or difficult to stay awake. (Unsplash)

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