The best turmeric in the world is found in this Indian state, here’s all you need to know about the Lakadong turmeric
Published on Feb 25, 2023 10:38 AM IST
- Lakadong turmeric is grown in a mall village in the western foothills of the Jaintia Hills in Meghalaya. It a high-quality, flavorful variety of turmeric that also offers numerous health benefits.
1 / 6
Published on Feb 25, 2023 10:38 AM IST
Did you know Meghalaya is home to the best turmeric in the world. Lakadong turmeric, is a variety of turmeric that is found in the Jaintia Hills district of Meghalaya, India. It is known as the world's best turmeric due to its high curcumin content, which is the compound responsible for the bright yellow color of turmeric and its various health benefits. Here are some key facts about lakadong turmeric. (Representative Image (Unsplash))
2 / 6
Published on Feb 25, 2023 10:38 AM IST
High curcumin content: Lakadong turmeric is known for its high curcumin content, which is typically around 7-12%. This is significantly higher than the curcumin content of regular turmeric, which is usually around 2-3%. (Representative Image (Unsplash))
3 / 6
Published on Feb 25, 2023 10:38 AM IST
Health benefits: Curcumin has been shown to have numerous health benefits, including anti-inflammatory and antioxidant properties. It has also been studied for its potential role in preventing or treating various diseases, such as cancer, Alzheimer's, and arthritis. (Representative Image (Unsplash))
4 / 6
Published on Feb 25, 2023 10:38 AM IST
Culinary uses: Lakadong turmeric is commonly used in Indian and Southeast Asian cuisine, particularly in curries, stews, and rice dishes. It has a slightly earthy, peppery flavour that is distinct from regular turmeric. (Representative Image (Unsplash))
5 / 6
Published on Feb 25, 2023 10:38 AM IST
Quality control: Due to the popularity of lakadong turmeric, there has been an increase in counterfeit or low-quality turmeric being sold as lakadong. To ensure you are getting genuine lakadong turmeric, look for products that have been certified by the Spices Board of India. (Representative Image (Unsplash))
6 / 6
Published on Feb 25, 2023 10:38 AM IST