Dietary habits that support maximum fertility in men and women

Fertility is a multifaceted combination of physical, emotional and lifestyle issues yet, perhaps the most significant determinant of fertility that is usually neglected is diet. Whether you are trying to conceive or simply want to stay in top reproductive health, experts insist that your diet can make a big difference in your reproductive health whether it is in men or women.

Heavy periods and painful sex? It could be Adenomyosis. Know signs and treatment options

In an interview with HT Lifestyle, Dr Dhatchayani S, consultant - obstetrics and gynaecology, Manipal Hospital, Sarjapur Road said, “Adenomyosis is a chronic painful condition affecting about 20-65% of adult women. The condition is caused due to the invasion of the endometrial glands and stroma into the myometrium (uterine muscle).”

Thailand slashes visa-free stays: Here’s what it means for tourists

Thailand plans to halve the number of days it allows foreign tourists to stay without visas to 30 days as the Southeast Asian nation cracks down on travelers exploiting the waiver to engage in illegal businesses, according to Tourism and Sports Minister Sorawong Thienthong.

7 hottest new hotels to book in Italy this summer

Italy sells itself: gallery after gallery of Renaissance masterpieces, slippery forkfuls of cacio e pepe, the way the seaside looks even better with a spritz in hand. Some 458 million overnight stays were recorded by travelers seduced by such draws in 2024—setting a tourism record and making Italy the second-most-visited country in all of Europe, just behind Spain.

Mrunal Thakur reveals her fitness motivation, watch her intense gym video: ‘I workout because I really love poha’

Mrunal Thakur is here to give you some major fitness inspiration. The 32-year-old actor is a total fitness enthusiast and never misses a chance to share glimpses of her intense workout sessions with her Instagram family. So, if you've been feeling lazy, Mrunal's power-packed routine might just be the motivation you need to ditch the couch and hit the gym.

Marriage and weight gain: Are they related? New study spills the beans

The study was conducted by analysing data from 2,405 people (roughly half women, half men), with a median age of 50. Of this population, 35.3% were normal weight, 38.3% were overweight and 26.4% were obese.

10 high-protein foods that make weight loss easy, according to nutritionist

Losing weight does not have to be a struggle and the secret might just be in your grocery list or so Nutritionist Amaka claimed in her Instagram post earlier this year. She spilled the beans on 10 high-protein meals that made her weight loss journey effortless.

Nutritionist who lost 86 kg shares high-protein vegetarian meal plan to speed up weight loss

When it comes to weight loss, protein plays a huge role. It helps boost your metabolism, keeps you feeling full for longer, and preserves muscle mass. But if you're a vegetarian, it can be a bit tricky to get enough protein in your diet, making it even more important to pay attention to your intake.

How old are you? Study shows how your actual age differs from the number of candles on your birthday cake

The study was conducted on 148 people between ages 20 and 73. Five drops of blood samples were collected from the participants and 22 different steroid hormones in each sample were measured. an advanced technique called liquid chromatography-tandem mass spectrometry was used in determining the steroid hormones in the blood samples. Gender-based differences in the hormone patterns were also observed.

Can microplastic fuel antibiotic resistance? Study answers

Microplastics - tiny shards of plastic debris - are all over the planet. They have made their way up food chains, accumulated in oceans, clustered in clouds and on mountains, and been found inside our bodies at alarming rates.

Fashion show in middle of a snowstorm? Ice, wind, and couture collided for the most unreal runway ever

Fashion knows no bounds, and designers never shy away from experimentation, whether transforming runways into floral gardens or embracing eerie horror themes with spooky decor. However, the Moncler Fall/Winter 2025 show took things to a whole new level, turning the runway into a breathtaking winter wonderland. Imagine an amphitheatre blanketed in snow, a runway sculpted from ice, and a celestial orchestra playing as models walked through a mesmerising blizzard of glittering frost.

Abhishek Bachchan reveals his perspective on parenting, shares why parents should ‘not be friends with their child’

Abhishek Bachchan, a devoted father to 13-year-old Aaradhya Bachchan, recently opened up about parenting, highlighting the significance of maintaining a clear boundary between being a parent and a friend. While promoting his upcoming film Be Happy, in which he portrays a girl dad, Abhishek shed light on the emotional challenges fathers face, often overlooked due to societal expectations that men suppress their feelings.

Ranga Panchami 2025 correct date: Is it on March 19 or 20? Know shubh muhurat, significance, rituals and more

Rang Panchami is a lively and cheerful festival mainly celebrated in Maharashtra, Gujarat, Madhya Pradesh, and parts of Rajasthan. It marks the conclusion of the Holi festivities and is observed on the fifth day after Holi. The name "Rang Panchami" comes from "Rang," meaning colour, and "Panchami," referring to the fifth day. From date to history, here's all you need to know about this festival.

Nita Ambani at Vantara inauguration embraces India’s textile heritage in 2 breathtaking Manish Malhotra saree looks

PM Modi inaugurated Vanatara on March 4, with the Ambanis also in attendance. Nita Ambani stole the spotlight with two exquisite saree looks, proving that she is not just a powerhouse businesswoman but also a true fashionista.

Love live music? Here’s how it is secretly boosting your mental health

There is something undeniably electric about the moment a favourite music artist steps on stage — the first strum of a guitar, the roar of the crowd and the shared anticipation in the air — all adds up to an experience that feels bigger than just music. Yet, why do live concerts feel so powerful and why do we leave them feeling happier, more connected and somehow changed?