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Social media unfairly antagonised? Study reveals no link with poor mental health

Study debunks the popular association of poor mental health with social media with its surprising findings. 

Social media is not the sole stressor for mental health issues. (Shutterstock)
Published on Jan 07, 2025 01:49 PM IST

‘Pink Elephant’ experiment: What it teaches us about anxious, intrusive thoughts

Ever tried not to think about something, only to think about it even more? The 'pink elephant' experiment reveals why that happens; read

The ‘Pink Elephant’ experiment
Published on Jan 03, 2025 09:28 PM IST
ByAadrika Sominder

Do you get more anxious as the sun goes down? Experts explain why it happens

Sunset anxiety, though not categorised as a medical condition, is real according to mental health experts.

Sunset anxiety is characterised by the heightened symptoms that people experience with the day ending. (Pexels)
Published on Dec 30, 2024 03:20 PM IST
ByTapatrisha Das

Yoga in a pill box: Study discovers how the brain controls slow breathing

The study paves the way for the development of a new type of anti-anxiety drug that can target the brain circuit responsible for slow and conscious breathing.

The study discovers a cluster of cells in the brain’s cortex that helps in initiating conscious breathing techniques.(Pexels)
Published on Dec 12, 2024 11:48 AM IST
ByTapatrisha Das

Having FOMO? Study says it’s not just about missing out on fun; it's about...

The study says that FOMO is driven by anxious thoughts of how our absence can affect relationships and social situations.

The study reveals that the fear of missing out is driven by the loss of opportunities of bonding with people that we care about. (Unsplash)
Published on Dec 09, 2024 07:42 PM IST
ByTapatrisha Das
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