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Master the iconic downward dog: Ultimate guide to Yoga’s most versatile pose
From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so.
Updated on Jan 18, 2025 03:01 PM IST
Zarafshan Shiraz, New Delhi
People are living longer, but are they well? Study reveals the hidden cost
People are living longer but apparently not healthier. A study shows the growing healthspan-lifespan gap.
Updated on Dec 14, 2024 11:42 AM IST
HT Lifestyle Desk | Edited by Adrija Dey
5 most common spine problems and how to manage them
83% people in India suffer and struggle in daily life due to back pain. Here are 5 most common spine problems in Indians with tips to manage them
Updated on Nov 29, 2024 05:57 PM IST
Zarafshan Shiraz, New Delhi
Avoid back pain woes this wedding season with these doctor-approved tips
Don’t let back pain ruin your festivities or wedding season preps. Check out these expert tips to stay pain-free this season.
Published on Nov 09, 2024 01:57 PM IST
Zarafshan Shiraz, New Delhi
Actor Darshan admitted in Bengaluru hospital to treat back, leg pain
Actor Darshan admitted in Bengaluru hospital to treat back, leg pain
Published on Nov 01, 2024 07:51 PM IST
PTI |
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