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The Art and Science of Fitness | Don’t let injuries be the spoilsport

When you lead an active life, injuries are inevitable. It’s easy to give up, but then we miss out on one of the greatest lessons a sport can teach you

Sometimes an injury can be a blessing in disguise: it can lead us to correct our form, teach us perseverance and build character. (Pixabay)
Published on May 19, 2024 08:30 AM IST

Hip osteoarthritis among older adults with spinal deformity: Research

The study shows that people with adult spinal deformity also have severe hip osteoarthritis leading to poor spinal alignment and physical functionality.

Adult spinal deformity refers to various abnormalities of spinal curvature and alignment.(Unsplash)
Published on May 04, 2024 12:35 PM IST
ANI | | Posted by Tapatrisha Das, Alphen Aan Den Rijn

Back issues with Labradors are common problem. Here are petcare notes by experts

Check out these common joint and back problems faced by Labradors and expert methods and practises to be followed by new and old pet parents for pain relief

Back issues with Labradors are common problem. Here are pet care notes by experts (Photo by Daniel Joshua on Unsplash)
Published on Apr 28, 2024 01:44 PM IST
ByZarafshan Shiraz

Managing joint and muscular pain with Ayurveda: Experts share tips

Ayurveda experts share insights on effective Ayurvedic methods to manage and prevent joint and muscular pain

Managing joint and muscular pain with Ayurveda: Experts share tips (Photo by Freepik)
Published on Feb 23, 2024 02:15 PM IST
ByZarafshan Shiraz, New Delhi

Yoga asanas for lower back pain: 8 exercises that bring relief

Ease lower back pain naturally with Yoga. Try these 8 exercises for quick relief

Yoga asanas for lower back pain: 8 exercises that bring relief (Photo by Amauri Mejía on Unsplash)
Published on Jan 30, 2024 01:14 PM IST
ByZarafshan Shiraz, New Delhi
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