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Is it safe for people with diabetes to drink milk? Expert answers
Dairy is an important source of calcium, protein and Vitamin D but it also has fat and carbs which can raise blood sugar. So, is it safe for diabetics to drink milk? Here's what a diabetologist says.

Marriage may help individuals in keeping their blood sugar levels low: Research
According to a study published online in the journal BMJ Open Diabetes Research & Care, people who live with a spouse appear to have a higher possibility of being healthy in terms of keeping lower blood sugar levels, regardless of how amicable or contentious their relationship may be.

Give the perfect kick to your day with de’lan avocado toast | Check recipe here
A round of de’lan avocado toast is all you need to feel fuller between meals and keep blood sugar levels stable | Check out its easy and delicious recipe inside

Sepsis in diabetes patients: Causes, risk factors, precautions and treatment
A person who has uncontrolled sugar levels i.e. patients with diabetes have a high risk of catching an infection and this may precipitate into Sepsis. Health experts reveal the causes, risk factors, precautions and treatment of Sepsis in diabetics

Experts share health benefits of matar: Don't consider green peas as ordinary
From boosting immunity to controlling blood sugar levels and cholesterol levels, being a good vegan source of iron and more, here are the health benefits of eating green peas or matar in winter season
