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Fitness coach shares one simple trick that can help melt away your body fat fast
Struggling to lose weight? Fitness coach Reggie Macena shares a simple habit change that can help you stay on track, burn fat, and see long-term results.
Published on Mar 05, 2025 02:53 PM IST
Millie Bobby Brown SLAMS news outlets for body shaming her: This is BULLYING
Actor Millie Bobby Brown, known for playing Eleven on Netflix show Stranger Things, criticises ‘disturbing’ news articles, journalists for insulting her looks
Updated on Mar 04, 2025 01:31 PM IST
Kriti Kambiri
Want to lose arm fat? Fitness trainer shares diet and workout tips
Working out your arms can make you feel powerful. But, one of the biggest fitness myths is that spot reduction is possible. Check out what might actually work.
Published on Mar 01, 2025 07:01 PM IST
Lipedema: What is this chronic illness millions of women are suffering from?
From early warning signs to prevention tips, here's all that you need to know about lipedema.
Published on Feb 27, 2025 08:59 PM IST
Fitness trainer shares simple cardio routine for fat loss that helped him at 46
Here's a simple cardio routine to help you lose fat, according to a fitness coach, who prefers to do cardio after weight training.
Published on Feb 05, 2025 08:52 AM IST
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