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5 reasons you should not skip breakfast

We all are aware that breakfast is the most important meal of the day yet we skip it regularly. Skipping breakfast can harm you in more ways than one. Here's how it affects your health. (Unsplash) 6
Published on Feb 10, 2023 05:52 PM IST

Quick and easy breakfast ideas for teenagers

Skipping breakfast is very common among teenagers and this can affect their academic performance. Here are a few interesting and easy-to-prepare healthy breakfast ideas for the young crowd.(Instagram) 7
Published on Jun 05, 2021 07:32 PM IST
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