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Feeling stressed at work? Here's how simple act of taking deep breaths can help
Myosin Marketing CEO Sean Clayton promotes deep breathing exercises in staff meetings to reduce stress and foster creativity among remote workers.
Updated on Nov 14, 2024 06:20 PM IST
AP | | Posted by Akanksha Agnihotri, New York
Can’t stay focused? These Yoga poses and breathing techniques can help
Yoga for focus: Here are simple Yoga poses and breathing exercises that can supercharge your mind, beat brain fog and enhance cognitive power
Updated on Aug 31, 2024 08:29 PM IST
Zarafshan Shiraz, New Delhi
Managing respiratory health during unpredictable weather conditions
Thunderstorm asthma: Understanding monsoon triggers, rainy season health challenges and tips to manage asthma during weather fluctuations
Published on Jul 10, 2024 05:31 PM IST
Zarafshan Shiraz, New Delhi
Pranayama for improved circulation: 6 essential breathing exercises for heart
Pranayama and heart health: Key Yoga practices, mudras and asanas explained to prevent cardiovascular diseases
Published on Jun 26, 2024 01:45 PM IST
Zarafshan Shiraz, New Delhi
Yoga for better breathing: Techniques and poses to improve lung capacity
Here's how Yoga can improve your lung capacity and ease symptoms of respiratory conditions
Published on Jun 25, 2024 03:00 PM IST
Zarafshan Shiraz, New Delhi
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