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Fitness trainer behind Anant Ambani's weight loss 'strongly recommends' 4 steps

The fitness trainer behind Anant Ambani’s transformation shares 4 game-changing weight loss tips.

Fitness trainer behind Anant Ambani’s transformation shares 4 must-follow weight loss hacks!(File Photo)
Updated on Mar 25, 2025 07:47 PM IST

Woman who dropped 9 kg, shares 7 calorie deficit tips to lose 9 kilos fast

From priotising good sleep to avoiding drastically low-calorie diets, here are a few calorie deficit tips to follow for faster weight loss.

Being consistent with calorie deficit can help in faster and sustained weight loss.(Shutterstock)
Published on Mar 21, 2025 02:58 PM IST

Woman who lost 137 pounds shares why she eats only at kitchen table

Weight loss secrets: Here's why this influencer who lost 137 pounds only eats at the kitchen table.

Eat your meals on the dining table, away from phones and TV.
Updated on Mar 12, 2025 03:16 PM IST
By, New Delhi

Fitness coach shares '4 simple steps to shed 3-5 kgs in the next 30-45 days'

‘No gym, no running, no intermittent fasting, no lemon honey water required’: Follow these 4 easy weight loss steps and watch your body transform in 30-45 days!

4 simple steps to shed 3-5 kgs in 30-45 days : A fitness coach’s guide(Image by Shutterstock)
Published on Mar 06, 2025 02:11 PM IST
By, New Delhi

Warning: Stress could be sabotaging your blood sugar. how to fix it

Diabetics reclaim control! 6 proven ways to manage stress and stabilise blood sugar.

Stress could be triggering deadly blood sugar spikes; tips to manage it.(Image by Pixabay)
Updated on Feb 01, 2025 05:22 PM IST
By, New Delhi
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