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Don’t fear fruit: Here are perfect fruits for weight gain or loss and diabetes
Add these fruits to your diet to bulk up fast or shed kilos. Also, diabetics, don’t fear fruit as these low-GI options won't spike your blood sugar levels
Updated on Aug 27, 2024 06:58 PM IST
Zarafshan Shiraz, New Delhi
7 Yoga asanas for weight loss and weight management
Add these 7 Yoga asanas or exercises into your fitness routine to stimulate your body's metabolic processes, burn calories and support a healthy weight
Published on Aug 11, 2024 02:30 PM IST
Zarafshan Shiraz, New Delhi
Broom with ‘nutrition facts’ on it is viral: ‘Melts 150 calories in one blow’
The packaging of the broom has nutritional value printed on it - right from calories to dietary fibre. It also has ingredients listed on it.
Updated on Jul 22, 2024 05:22 PM IST
Active and fit Eid ul Adha 2024: Best exercise ideas and workout tips for Bakrid
Fit and festive Bakrid: Stay energised and active during Eid ul Adha 2024 with these top workout ideas and exercise tips from health expert
Published on Jun 14, 2024 06:57 PM IST
Zarafshan Shiraz, New Delhi
Do weight loss drugs work for diet industry built on eating less and exercising
Wegovy may seem like the medical answer to sustainable weight loss but here are the challenges and opportunities of the anti-obesity drug
Published on Apr 29, 2024 05:09 PM IST
AP | | Posted by Zarafshan Shiraz, New York