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Fitness trainer behind Anant Ambani's weight loss 'strongly recommends' 4 steps
The fitness trainer behind Anant Ambani’s transformation shares 4 game-changing weight loss tips.

Woman who dropped 9 kg, shares 7 calorie deficit tips to lose 9 kilos fast
From priotising good sleep to avoiding drastically low-calorie diets, here are a few calorie deficit tips to follow for faster weight loss.

Woman who lost 137 pounds shares why she eats only at kitchen table
Weight loss secrets: Here's why this influencer who lost 137 pounds only eats at the kitchen table.

Fitness coach shares '4 simple steps to shed 3-5 kgs in the next 30-45 days'
‘No gym, no running, no intermittent fasting, no lemon honey water required’: Follow these 4 easy weight loss steps and watch your body transform in 30-45 days!

Warning: Stress could be sabotaging your blood sugar. how to fix it
Diabetics reclaim control! 6 proven ways to manage stress and stabilise blood sugar.
