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Nurturing mental health: Essential self care tips for career growth

Mental health tips on how people can prioritise self-care in this modern world and also achieve a successful career.

Balancing self-care and career: Key mental health tips to sustainable success (Photo by Best Foot Forward)
Published on Jul 09, 2024 02:07 PM IST
ByZarafshan Shiraz, New Delhi

Sarwat Gilani's postpartum depression: Tips for recovery after child birth

From depression to recovery: Pak actor Sarwat Gilani's postpartum depression journey and essential self-care tips for new mothers on recovery

Pakistani actor Sarwat Gilani discusses severe postpartum depression: Self-care tips for new mothers on recovery (Photo by Twitter/DialoguePak)
Published on Jul 02, 2024 07:16 PM IST
ByZarafshan Shiraz

Vital tips to kangaroo care your premature infant in NICU

Kangaroo care in NICU is a safe and effective intervention for premature and low-birth-weight infants. Know what it is and how it can be beneficial for preemies

Kangaroo care in Neonatal Intensive Care Unit: Vital tips to skin-to-skin care your premature infant in NICU (File Photo)
Published on May 30, 2024 05:39 PM IST
ByZarafshan Shiraz, New Delhi

ASHA workers stage protest demanding wage hike

ASHA workers in Lucknow protested for a wage hike, facing financial crisis due to irregular income. Demanding fixed salary and benefits, they disrupted health services.

ASHA workers protesting at district collectorate in Lucknow on Wednesday (Sourced)
Updated on Mar 06, 2024 09:15 PM IST

101 guide to lymphatic drainage: Self-care tips to expel waste, toxins from body

Here's a basic self-care guide that can be highly effective in supporting the lymphatic system’s functions and enhance waste elimination from your body

101 guide to lymphatic drainage: Self-care tips to expel waste and toxins from body for overall well-being (Photo by Polina Tankilevitch on Pexels)
Published on Jan 11, 2024 07:28 PM IST
ByZarafshan Shiraz, New Delhi
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