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Pregnancy tips: Nutritional strategies to combat constipation in each trimester

Expectant mothers must adopt these nutritional strategies to solve the common issue at each trimester of pregnancy.

Pregnancy tips: Nutritional strategies to combat constipation in each trimester (Photo by Shutterstock)
Published on Feb 02, 2024 12:33 PM IST
ByZarafshan Shiraz, New Delhi

Stress to infection, common causes of IBS and effective ways to treat it

Bloating, cramping and chronic pain in stomach could be due to irritable bowel syndrome. Here are best ways to manage the condition.

 While there is no specific treatment for irritable bowel syndrome, making appropriate changes in the lifestyle, taking measures for improving mental health, and dietary changes often do the trick, and help relieve symptoms.(Freepik)
Published on Jan 10, 2024 11:48 AM IST
By, New Delhi

5 harmful winter habits that can cause constipation

Eating too much of the unhealthy foods, staying sedentary and not hydrating well can land you in constipation mess.

While bundling up in warm layers and sipping on hot beverages are common practices, some winter habits may inadvertently contribute to digestive issues, particularly constipation,(Freepik)
Published on Dec 08, 2023 07:38 PM IST
By, New Delhi

Haemorrhoids or Piles: Causes, symptoms, treatment and prevention tips

Understanding Haemorrhoids or Piles: Check out this comprehensive guide on its causes, symptoms, treatment options and tips on prevention or lifestyle changes

Haemorrhoids or Piles: Causes, symptoms, treatment and prevention tips (Image by 愚木混株 Cdd20 from Pixabay)
Published on Oct 14, 2023 09:54 AM IST
ByZarafshan Shiraz, New Delhi

Here's why a large number of women in their 20s are experiencing hypothyroidism

In recent years, there has been a concerning rise in the number of young women in their early 20s being diagnosed with hypothyroidism. Here's why

Here's why a large number of women in their 20s are experiencing hypothyroidism (Shutterstock)
Published on Oct 13, 2023 04:51 PM IST
ByZarafshan Shiraz, New Delhi
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