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Power Yoga: A challenging flow to build strength and stamina
From strength building to stress reduction, check out these 7 multifaceted health benefits of Power Yoga to improve your fitness game and stamina
Published on Jul 18, 2024 04:44 PM IST
Zarafshan Shiraz, New Delhi
Shilajit: Know all about this ancient Himalayan treasure that boosts immunity
Boost your immunity and unleash your inner strength with ancient Himalayan treasure - Shilajit. Here's how
Published on Jul 18, 2024 01:27 PM IST
Zarafshan Shiraz, New Delhi
Muscle for hustle: Without breaking a sweat
Among other things, 2023 was a year of fitness challenges. While some were inspired by celebs to pump it up, others took up those keeping in with the zeitgeist.
Published on Dec 30, 2023 03:30 PM IST
Listicle: Exercise gadgets that promised but did not deliver
From exercise bikes to fat-loss patches, here are 10 fitness gadgets we bought in hope and discarded in despair
Updated on Jul 19, 2023 07:11 PM IST
Yoga for strength, stamina: 3 tips to improve cardiovascular, respiratory system
Do you frequently feel out of breath while working out, performing daily duties, or engaging in any aerobic or anaerobic activity? Here are 3 Yoga exercises that increase your stamina, increase your endurance, help you persevere longer during workout and more
Updated on Feb 05, 2023 08:11 PM IST
Zarafshan Shiraz, Delhi
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