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5 Yoga exercises to improve blood circulation, stimulate the liver and detox it
Regularly practice these 5 Yoga asanas to improve blood circulation, maintain a healthy liver and promote its cleansing function
Published on Aug 05, 2023 04:47 PM IST
Zarafshan Shiraz, New Delhi
Post Eid-ul-Adha detox: Rejuvenate your body and mind with these easy tips
After the grand Bakra Eid feast, it's time to get your fitness routine back on track. Here are expert tips that will help detox your body and mind.
Updated on Jun 29, 2023 10:56 AM IST
Parmita Uniyal, New Delhi
Nutrition tips for those suffering from after effects of vegan, keto, other diet
Vegan to keto or detox, certain diets deprive us of vital nutrients, vitamins and minerals that our body needs to function. They lead to short-term weight loss goals but fail most of their claims. Here are nutritional recommendations for those suffering from diet-related conditions
Updated on Feb 04, 2023 03:22 PM IST
Zarafshan Shiraz, Delhi
Digital detox: How to unplug effectively
The constant use of technology can have a detrimental effect on our well-being, from overloading our senses to impacting our quality of life. A digital detox is a practice of taking a break from electronic devices and digital media to improve overall well-being and reduce stress
Published on Jan 13, 2023 09:13 PM IST
HT Lifestyle Desk | Edited by Parmita Uniyal
New Year detox: Nutritionist on best way to detox after party
After all the fun and festivities, it’s time to detox your digestive system. A nutritionist talks about the best way to cleanse your gut after festive eating.
Updated on Jan 01, 2023 09:34 PM IST
Parmita Uniyal, Delhi
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