Latest from detox

5 Yoga exercises to improve blood circulation, stimulate the liver and detox it

Regularly practice these 5 Yoga asanas to improve blood circulation, maintain a healthy liver and promote its cleansing function

5 Yoga exercises to improve blood circulation, stimulate the liver and detox it (Photo by Scott Broome on Unsplash)
Published on Aug 05, 2023 04:47 PM IST
ByZarafshan Shiraz, New Delhi

Post Eid-ul-Adha detox: Rejuvenate your body and mind with these easy tips

After the grand Bakra Eid feast, it's time to get your fitness routine back on track. Here are expert tips that will help detox your body and mind.

Post Eid, one must give rest to both body and mind by hydrating well, eating nutritious food and sleeping well(Freepik)
Updated on Jun 29, 2023 10:56 AM IST
By, New Delhi

Nutrition tips for those suffering from after effects of vegan, keto, other diet

Vegan to keto or detox, certain diets deprive us of vital nutrients, vitamins and minerals that our body needs to function. They lead to short-term weight loss goals but fail most of their claims. Here are nutritional recommendations for those suffering from diet-related conditions

Nutrition tips for those suffering from negative effects of vegan, keto, detox, other diets (Photo by Anna Shvets on Pexels)
Updated on Feb 04, 2023 03:22 PM IST
ByZarafshan Shiraz, Delhi

Digital detox: How to unplug effectively

The constant use of technology can have a detrimental effect on our well-being, from overloading our senses to impacting our quality of life. A digital detox is a practice of taking a break from electronic devices and digital media to improve overall well-being and reduce stress

Digital detoxing is not only beneficial for your mental and emotional well-being, but it can also improve your physical health(Flickr)
Published on Jan 13, 2023 09:13 PM IST
By | Edited by Parmita Uniyal

New Year detox: Nutritionist on best way to detox after party

After all the fun and festivities, it’s time to detox your digestive system. A nutritionist talks about the best way to cleanse your gut after festive eating.

Nutritionist suggests best way to detox after a New Year party.
Updated on Jan 01, 2023 09:34 PM IST
By, Delhi
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