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Cardiometabolic health: Essential tips for preventing heart disease and diabetes

From heart to metabolism, cardiometabolic health matters. Here's how to prevent heart disease and diabetes with essential steps to cardiometabolic wellness

Cardiometabolic health: Essential tips for preventing heart disease and diabetes (Photo by RDNE Stock project on Pexels)
Published on Jun 13, 2024 05:58 PM IST
ByZarafshan Shiraz, New Delhi

Diabetes tips: 14 healthy ways to manage your blood sugar in extreme summer heat

Want to manage your diabetes effectively and enjoy all that summer has to offer? Here are 14 tips for diabetics to manage your blood sugar level in extreme heat

Diabetes tips: 14 healthy ways to manage your blood sugar in extreme summer heat (File Photo)
Published on May 23, 2024 10:52 AM IST
ByZarafshan Shiraz, New Delhi

Latest complications of diabetes and obesity: 4 lifestyle tips to avoid them

Health expert reveals the latest complications of diabetes and obesity and provides practical strategies to help you avoid them

Latest complications of diabetes and obesity: 4 proactive steps, lifestyle strategies to avoid them (File Photo)
Published on May 22, 2024 09:13 AM IST
ByZarafshan Shiraz, New Delhi

Managing diabetes with millets; 6 tasty ways to eat millets, prevent sugar spike

Regular consumption of millets can manage blood sugar, keep chronic diseases away, and boost gut health. Here are tasty ways to include millets in your diet.

Millets are rich in antioxidants with loads of vitamins and minerals that can help reduce oxidative stress.(Shutterstock)
Published on May 17, 2024 05:59 PM IST
By, New Delhi

Health alert: Packaged foods' sugar levels in India lead to childhood obesity

India's sugar dilemma: Discrepancies in packaged foods spark health concerns as hidden sugars lead to childhood obesity

Health alert: Packaged foods' sugar levels in India lead to childhood obesity (Photo by Natashas Kitchen)
Published on May 16, 2024 05:05 PM IST
ByZarafshan Shiraz, New Delhi
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