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Have a sweet tooth? Know the best and worst time to indulge in desserts

Desserts are often regarded as a guilty pleasure, but they can also be a delightful addition to a balanced diet when consumed mindfully.

Let's delve into the science behind dessert consumption timing to make informed choices for our health and well-being(Freepik)
Published on Mar 28, 2024 07:24 PM IST
By, New Delhi

Watch out for these biological and social factors causing eye problems in women

Women are more likely than men to suffer from eye problems like age-related macular degeneration (AMD), cataract and glaucoma. Watch out for these factors

Watch out for these biological and social factors causing eye problems in women (Image by 8photo on Freepik)
Published on Mar 28, 2024 04:58 PM IST
ByZarafshan Shiraz, New Delhi

Uncontrolled diabetes: 5 ways lack of sleep is raising your blood sugar levels

If your blood sugar levels remain high despite all lifestyle changes and medication, lack of sleep could be the hidden factor behind your uncontrolled diabetes.

When you aren't well rested, your hormones that work towards regulating your appetite and metabolism can go haywire and you may overeat too resulting in a spike in blood sugar. (Shutterstock)
Published on Mar 28, 2024 01:23 PM IST
By, New Delhi

Drink a cup of cinnamon tea every day to prevent blood sugar spikes

Drinking cinnamon tea post meals can aid digestion, speed up metabolism and control blood sugar levels. All you want to know.

Several studies have found the benefits of cinnamon with the spice being especially useful in regulating blood glucose. (Freepik)
Published on Mar 26, 2024 04:23 PM IST
By, New Delhi

Diabetes and Ayurveda: Must have ingredients to control your sugar levels

Diabetes and Ayurveda: Ayurvedic expert reveals a list of ingredients to add to your diet to keep your sugar levels in control and how to consume these herbs

Diabetes and Ayurveda: Must have ingredients to keep your sugar levels in control (Image by Freepik)
Published on Mar 24, 2024 11:15 AM IST
ByZarafshan Shiraz, New Delhi

How to prevent diabetic kidney disease? Health expert shares tips

High blood sugar patients may experience high blood pressure and anemia due to reduced kidney function. Here are 6 ways to prevent diabetic kidney disease

How to prevent diabetic kidney disease? Health expert shares prevention tips for high blood sugar patients and treatment (Photo by Shutterstock)
Published on Mar 23, 2024 04:36 PM IST
ByZarafshan Shiraz, New Delhi

6 ways to safeguard your heart while intermittent fasting

Is intermittent fasting taking a toll on your heart health? Here's what to do when following this eating pattern.

A recent study has pointed out the eating pattern can be detrimental to your heart health and people who eat within the 8-hour framework are at 91 per cent greater chance of dying from cardiovascular disease(istockphoto)
Published on Mar 22, 2024 06:14 PM IST
By, New Delhi

Asset Watch: Dr Jitendra Singh’s wealth saw nearly 20% increase since 2019

An MBBS from Stanley College in Chennai followed by a master’s degree in medicine from government medical college Jammu in 1984 and then fellowship in diabetes and endocrinology from AIIMS New Delhi, Union minister Dr Jitendra Singh’s wealth saw proportionate increase since 2019, when he was elected from the Udhampur Lok Sabha constituency for the second consecutive term.

Union Minister of State (Ind. Charge) for Science and Technology and Bharatiya Janata Party (BJP) leader Jitendra Singh being garlanded with Union Jal Shakti Minister Gajendra Singh Shekhawat, Jammu and Kashmir party chief Ravinder Raina, party leader Dalip Singh Rana (The Great Khali) and others at a public rally after filing his nomination papers from Udhampur constituency for the Lok Sabha elections, in Kathua on Thursday. (ANI)
Updated on Mar 22, 2024 05:14 AM IST

Botox can help to tackle those embarrassing sweaty palms. Here's how

Sweaty palms: Understanding the causes and consequences of Palmar Hyperhidrosis and benefits of botox - the revolutionary treatment to manage the discomfort

Botox can help to tackle those embarrassing sweaty palms. Here's how palmar hyperhidrosis can pose problems (Photo by Geetanjal Khanna on Unsplash)
Published on Mar 17, 2024 05:23 PM IST
ByZarafshan Shiraz, New Delhi

Adults in extreme poverty in LMICs have conditions, can lead to heart disease: Study

Adults in extreme poverty in LMICs have conditions, can lead to heart disease: Study

HT Image
Published on Mar 14, 2024 01:54 PM IST
PTI |

Managing diabetes in Ramadan 2024: 15 nutritious Sehri ideas for diabetics

Sehri recipes for diabetics to fuel healthy Ramadan 2024: Here are 15 tasty, nourishing, diabetes-safe Suhoor options for Ramadan fasting to balance blood sugar

Managing diabetes in Ramadan 2024: 15 nutritious Sehri ideas tailored for diabetics along with recipes to balance sugar (Photo by Pinterest)
Published on Mar 12, 2024 09:00 PM IST
ByZarafshan Shiraz, New Delhi

Ramadan 2024: 13 healthy Iftar options and recipes for diabetics

Ramadan wellness while managing diabetes: Savour these 13 diabetic-friendly Iftar dishes in 2024 and avoid these ingredients to control your blood sugar levels

Managing diabetes during Ramadan 2024: Check out these 13 diabetic-friendly food options and recipes for Iftar (Photo by P.Kriangsak)
Published on Mar 12, 2024 05:28 PM IST
ByZarafshan Shiraz, New Delhi

U.P. CM’s fake video promoting diabetes medicine goes viral, FIR lodged

On the complaint of inspector Mohammed Muslim Khan cyber police station, Hazratganj, Lucknow, have registered an FIR against Facebook profile ‘Grace Garsia’

Uttar Pradesh CM Yogi Adityanath. (HT file)
Updated on Mar 11, 2024 06:22 AM IST
By, Lucknow

Children with amblyopia at higher risk of serious disease in adulthood: Study

The study shows that people who had amblyopia are more at risk of having hypertension, obesity, and metabolic syndrome in adulthood.

Amblyopia is when the vision in one eye does not develop properly and can be triggered by a squint or being long-sighted.(cottonbro)
Published on Mar 09, 2024 04:28 PM IST
ANI | | Posted by Tapatrisha Das, Washington Dc

Many people with type 2 diabetes lack life-saving information about the disease

The study shows how disease management can help in avoiding long-term complications, including limb amputations or heart problems.

To avoid negative outcomes, it is critical that patients understand how to manage their disease on a daily basis.(Image by Steve Buissinne from Pixabay )
Published on Mar 09, 2024 04:22 PM IST
ANI | | Posted by Tapatrisha Das, Washington Dc

Ramadan 2024 special: 5 diabetes-friendly Iftar recipes to relish

It's possible to enjoy a healthy and balanced Iftar while managing diabetes. Here are some healthy recipes.

If you have diabetes, it's important to follow certain dietary rules and lifestyle tips that can help you fast without any risk of complications. (Freepik)
Published on Mar 09, 2024 01:57 PM IST
By, New Delhi

Diabetes dos and don'ts during Ramadan 2024: Best foods to eat, tips to follow

Diebetics must be careful while fasting for Ramadan and introduce necessary dietary and lifestyle changes to prevent blood sugar spikes.

Ramadan fasting 2024: Individuals with diabetes need to manage their condition effectively during this time to ensure a safe and risk-free Ramadan.(Freepik)
Published on Mar 08, 2024 04:04 PM IST
By, New Delhi

10, including wholesalers, nabbed for running fake medicines racket: Delhi Police

Delhi Police bust inter-state gang selling spurious medicines, arrest 10 including manufacturers, wholesalers, retailers; seized thousands of tablets.

According to police, Chauhan and Malik were the kingpins of a gang that manufactured fake medicines and sent them to wholesalers and retailers through courier. (Representational image)
Updated on Mar 08, 2024 05:42 AM IST

Are you in the Prediabetes zone? Watch out!

Poor lifestyle choices, sleep deprivation and an increase in stress levels are pushing more people towards the Big D

Prediabetes - an intermediate stage of blood glucose control between normal and diabetes - is said to affect a large percent of the population(Shutterstock)
Updated on Mar 06, 2024 05:45 PM IST
By Ismat Tahseen

Ludhiana: Looking to own a furry friend this summer? Here are a few pointers

Cases of dogs suffering from lifestyle issues like diabetes, obesity, hypertension, cardiac ailments, and health problems like arthritis, liver and renal failures have increased recently, said Vet varsity assistant professor clinic Gurpreet Singh

Cases of dogs suffering from lifestyle issues like diabetes, obesity, hypertension, cardiac ailments, and health problems like arthritis, liver and renal failures have increased recently. (HT Photo)
Updated on Mar 03, 2024 05:08 AM IST
ByRakshit Sharma, Ludhiana

Top prediabetes signs to watch out for to prevent and reverse diabetes

Recognise these early signs of prediabetes to prevent onset of type 2 diabetes. You can also reverse the condition with these lifestyle changes.

Prediabetes happens when your blood sugar levels are elevated but not high enough to be diagnosed as diabetes.(Shutterstock)
Published on Mar 02, 2024 03:13 PM IST
By, New Delhi

Yogurt may reduce diabetes risk? Here's what US FDA says

Breakthrough health announcement: FDA in US permits yogurt companies to make claims of diabetes risk reduction. Here's why

Yogurt may reduce risk of of type 2 diabetes? Here's what US Food and Drug Administration says (Photo by Unsplash)
Published on Mar 01, 2024 09:05 PM IST
Reuters | | Posted by Zarafshan Shiraz, New York

Chandigarh: PGIMER fostering dialogue on diabetes prevention

The programme was attended by 200 people, including patients, endocrinologists, nephrologists, ophthalmologists, transplant surgeons, nursing professionals, and the general public

PGIMER hosted the second edition of “Janata ke saath-PGI ka haath” with focus on diabetes prevention. (HT PHOTO)
Updated on Feb 18, 2024 08:38 AM IST
By, Chandigarh

Males born to obese moms more likely to develop health issues as adults: Study

The study shows that males born to mothers with Obesity may suffer from overweight and metabolic issues later in their lives.

Males born to obese moms more likely to develop health issues as adults: Study(Shutterstock)
Published on Feb 06, 2024 05:29 PM IST
ANI | | Posted by Tapatrisha Das, Washington Dc

HP focusing on reviving traditional wheat varieties

Varieties such as Sona Moti, Bansi (Kathiya), Shastrati and Khapli are at risk of disappearing with their seeds becoming increasingly rare

Decades ago, these wheat varieties thrived in Sirmaur, Kullu, Chamba, Bilaspur, Hamirpur, Kangra and Shimla districts, but they been losing out to hybrid varieties (HT File)
Updated on Feb 04, 2024 05:14 AM IST
By, Shimla

Female reproductive milestones may be risk factors for diabetes, cholesterol

The study shows that female reproductive features can increase risk of blood glucose, lipids, blood pressure, and body fat.

Female reproductive milestones may be risk factors for diabetes, high cholesterol later: Study(Nataliya Vaitkevich)
Published on Feb 03, 2024 04:13 PM IST
ANI | | Posted by Tapatrisha Das, Boston

Diabetics must keep tabs on haemoglobin level too: Experts at RSSDI conference

Patients of diabetes should get haemoglobin levels checked at intervals as prescribed by the treating doctor, they said

For representation only (HT FIle Photo)
Updated on Feb 03, 2024 05:12 AM IST
By, Lucknow

5 things a weak hand grip tells about your overall health

Here's what a weak hand grip is telling about your heart, brain, nutritional status and metabolic health.

Hand grip weakness can also tell about the changes that are happening in the body due to insulin resistance. (Pixabay)
Published on Jan 30, 2024 12:36 PM IST
By, New Delhi

7 amazing benefits of mushrooms from lowering cholesterol to blood pressure

From boosting your immunity, lowering cholesterol to stimulating gut health, mushroom consumption is associated with a range of health benefits.

While mushrooms prevent you from deadly chronic diseases of the body and brain such as cancer, Alzheimer's disease, diabetes, and high blood pressure, they also help you maintain your weight.(Freepik)
Published on Jan 29, 2024 11:35 AM IST
By, New Delhi

Rude Health by Vir Sanghvi: Winning a losing battle

Hollywood’s favourite weight-loss drug is now easily available on prescription in many countries. It will flood the Indian market soon. Is it worth it?

Semaglutide was meant to be a drug for diabetics and is now a global weight-loss rage. (Adobe Stock)
Updated on Jan 27, 2024 06:16 AM IST
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