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Does consumption of a small amount of alcohol affect your blood pressure?

Elevated blood pressure is one of the risk factors for cardiac or heart disease. Does the consumption of a small amount of alcohol affect your blood pressure?

World Heart Day: Does consumption of a small amount of alcohol affect your blood pressure? (File Photo)
Published on Sep 29, 2023 07:54 AM IST
ByZarafshan Shiraz, New Delhi

How to eat avocados: Diet food of diabetics to perfect friend for weight loss

Avocados are a healthy-tasty food that deliver high satiety. Here's how to eat them to improve your blood sugar levels or gut and heart health

How to eat avocados: Diet food of diabetics to perfect friend for weight loss (Shutterstock)
Published on Sep 20, 2023 07:48 PM IST
ByZarafshan Shiraz, New Delhi

Here's how gut microbiome acts as key player in diabetes prevention, management

Beyond digestion, the gut microbiome is in spotlight for its potential impact on broader health concerns, including prevention and management of diabetes.

Here's how gut microbiome acts as a key player in diabetes prevention and management (Freepik)
Published on Sep 16, 2023 10:32 AM IST
ByZarafshan Shiraz, New Delhi

Healing power of art for diabetics: A complementary approach to manage diabetes

Art therapy stands out as a powerful and transformative tool for diabetics to navigate a web of emotions and challenges that accompany diabetes. Here's how

Healing power of art for diabetics: A complementary approach to diabetes management (Photo by Thirdman on Pexels)
Updated on Sep 10, 2023 06:05 PM IST
ByZarafshan Shiraz, New Delhi

Can diabetics eat a slice of mango daily?

Mangoes provide many health benefits but it's crucial to carefully add them in diet plan. Fitness experts reveal whether diabetics can eat a mango slice daily

Can diabetics eat a slice of mango daily? (Pixabay)
Published on Sep 09, 2023 04:22 PM IST
ByZarafshan Shiraz, New Delhi
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